***Due to instructor's schedule all session dates have shifted from what is in the printed brochure. All dates below are correct*
Coed 5K Club Ages 8+
Join our coed 5K club to enhance your physical and mental strength! We’ll focus on goal setting, character development, speed, agility, technique, and endurance. Over the course of the season, we will gradually increase our mileage, culminating in a 5K event. Participants of all fitness levels are encouraged to join. This program is an excellent way to prepare for any sport or simply engage in fitness on its own! Every participant who completes the run will earn a medal and receive some awesome swag. Open to ages 8 and up.
Mondays: 4:30-5:30pm OR Wednesdays: 3:15-4:00pm
Mondays: 4/7, (NO 4/14 & NO 4/21), 4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16
Wednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10
Location: Mondays @ Pond Street Field Complex;
Wednesdays @ Freeman Kennedy Fields
Fee: $169 per program OR Bundle both for $309
Coed 2K Club Ages 5-8
This co-ed 2K club is an excellent opportunity for kids to get started with running and physical fitness. Participants will gain knowledge about pacing, form, teamwork, and boosting their confidence, culminating in a family-friendly 2K run and physical challenge at the end of the season. Every child who completes the challenge will earn a medal and receive some fun swag. All fitness levels are encouraged to join.
Wednesdays: 4:15-5:15pm
DATES: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10
Location: Pond Street Field Complex Fee: $169
Run & Mindfulness Club Ages 4+
Our focus will be on enhancing running skills through various drills, while also incorporating methods to strengthen the mind-body connection, including self-talk, guided visualization, and breathing techniques. This class aims to improve endurance, boost confidence, and foster mindfulness, empowering participants to achieve their goals and handle stressful situations effectively. It's a great opportunity to prepare for any sport or to pursue fitness independently! We will wrap up the season with a fun 1-mile run/walk. Everyone of all fitness levels is welcome. Every participant who completes the run will earn a medal and receive some awesome swag. This class is designed for ages 4+
Thursdays: 4:00-5:00pm
DATES: 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/11
Location: Pond Street Field Complex Fee: $169