The Combo Class
1/2-Hour Strength & 1/2-Hour Pilates
MONDAYS: 6:30 - 7:30 PM
9/9, 9/16, 9/23, 9/30, 10/7, (NO 10/14), 10/21, 10/28, 11/4, (NO 11/11), 11/18,
11/25, 12/2, 12/9
WEDNESDAYS 6:30 - 7:30 PM
9/11, 9/18, 9/25, 10/2, 10/9, 10/16, 10/23, 10/30, 11/6, 11/13, 11/20, (NO 11/27), 12/4
FRIDAYS 8:30 - 9:30 AM
9/13, 9/20, 9/27, 10/4, 10/11, 10/18, 10/25, 11/1, 11/8, 11/15, 11/22, (NO 11/29), 12/6
This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.
Ladies Light Hiking
Time: 9:45am - 11:00am
Session 1:
THURSDAYS: 9/12, 9/19, 9/26, 10/3, 10/10, 10/17
SATURDAYS: 9/14, 9/21, 9/28, 10/5,10/12, 10/19
Session 2:
THURSDAYS: 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5, 12/12
SATURDAYS: 11/2, 11/9, 11/16, 11/23, (NO 11/30), 12/7, 12/14
Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be distributed).
Happy Dogs Hike
Time: 10:30 - 11:30 AM
Session 1:
WEDNESDAYS: 9/11, 9/18, 9/25, 10/2, 10/9, 10/16
FRIDAYS: 9/13, 9/20, 9/27, 10/4, 10/11,10/18
Session 2:
WEDNESDAYS:10/30, 11/6, 11/13, 11/20, (NO 11/27),12/4, 12/11
FRIDAYS: 11/1, 11/8, 11/15, 11/22, (NO 11/29), 12/6, 12/13
Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog.
No aggressive dogs please!
Locations for Ladies Hiking & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.
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Activity |
Ages |
Grades |
Days |
Date/Time |
Fees |
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Log In
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The Combo Class - Mondays
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18y and up
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N/A
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M
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09/09/2024 - 12/09/2024
06:30 PM - 07:30 PM
Norfolk Town Hall - Multipurpose Room
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$90.00 Res, $90.00 Non-Res
1 seat(s) available
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The Combo Class - Wednesdays
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18y and up
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N/A
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W
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09/11/2024 - 12/04/2024
06:30 PM - 07:30 PM
Norfolk Town Hall - Multipurpose Room
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$90.00 Res, $90.00 Non-Res
4 seat(s) available
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The Combo Class - Fridays
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18y and up
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N/A
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F
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09/13/2024 - 12/06/2024
08:30 AM - 09:30 AM
Norfolk Town Hall - Multipurpose Room
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$90.00 Res, $90.00 Non-Res
5 seat(s) available
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Log In
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Ladies Light Hike - Saturdays S1
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18y and up
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N/A
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ThSa
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09/14/2024 - 10/19/2024
09:45 AM - 11:00 AM
F. Gilbert State Forest
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$32.00 Res, $32.00 Non-Res
7 seat(s) available
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Log In
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Ladies Light Hike - Saturdays S2
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18y and up
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N/A
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Sa
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11/02/2024 - 12/14/2024
09:45 AM - 11:00 AM
F. Gilbert State Forest
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$32.00 Res, $32.00 Non-Res
10 seat(s) available
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Log In
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Ladies Light Hike - Thursdays S1
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18y and up
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N/A
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Th
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09/12/2024 - 10/17/2024
09:45 AM - 11:00 AM
F. Gilbert State Forest
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$32.00 Res, $32.00 Non-Res
13 seat(s) available
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Log In
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Ladies Light Hike - Thursdays S2
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18y and up
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N/A
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Th
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10/31/2024 - 12/12/2024
09:45 AM - 11:00 AM
F. Gilbert State Forest
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$32.00 Res, $32.00 Non-Res
14 seat(s) available
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Log In
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Happy Dog Hikes - Fridays S1
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18y and up
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N/A
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F
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09/13/2024 - 10/18/2024
10:30 AM - 11:30 AM
F. Gilbert State Forest
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$32.00 Res, $32.00 Non-Res
1 seat(s) available
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Log In
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Happy Dog Hikes - Fridays S2
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18y and up
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N/A
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F
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11/01/2024 - 12/13/2024
10:30 AM - 11:30 AM
F. Gilbert State Forest
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$32.00 Res, $32.00 Non-Res
5 seat(s) available
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Log In
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Happy Dog Hikes - Wednesdays S2
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18y and up
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N/A
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W
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10/30/2024 - 12/11/2024
10:30 AM - 11:30 AM
F. Gilbert State Forest
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$32.00 Res, $32.00 Non-Res
4 seat(s) available
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