Norfolk Recreation
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yoga
A vinyasa yoga class that is a slow-paced and gentle style of yoga that works with very basic postures to increase mobility, mobilize, stretch and hydrate the body's extensive facial network and invite the practitioner into a deeply meditative internal space. Great for all levels!
Please bring yoga mat. Other equipment supplied.

Gail has been teaching yoga for 20 years and holds several certifications.

Register Activity Ages Grades Days Date/Time Fees
 
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Slow Flow Yoga 
18y and up N/A Th  07/03/2025 - 08/28/2025
10:00 AM - 11:00 AM
Norfolk Town Hall - Multipurpose Room 		$80.00 Res, $80.00 Non-Res
5 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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