Sound Bath: Healing Power of Sound
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Join Julia Klebanov to experience the healing powers of sound! What is a sound bath, you ask? This is a deeply restorative sound-based meditation practice with amazing benefits for the brain and body. Come, lie down and rest while you tune into your breath and the vibrations from a variety of meditative instruments, including crystal singing bowls, RAV drum, frame drum, rattle, Himalayan bowls, and chimes. As you sink into a deep state of rest and relaxation, the vibration is working on your body to promote healing. Some potential benefits from sound baths include improved sleep quality, lymphatic detox, relaxed muscles, brain stimulation, nervous system regulation, and reduced pain levels. This is a wonderfully supportive treatment for anyone struggling with chronic mental or physical health issues. If you are pregnant, have a pacemaker, or suffer from sound-triggered epilepsy, please consult your doctor before attending. Come experience this powerful healing modality for yourself!
The March Session Date is changing and will not run on 3/11. We will update this and open registration as soon as we know the new date.