Return to Site | View Calendar | Mobile Version
-- Select Location -- F. Gilbert State Forest Forekicks Freeman Kennedy Field Complex Freeman Kennedy Field Complex - Baseball Field 5 Freeman Kennedy Field Complex - Baseball Field 6 Freeman Kennedy Field Complex - Baseball Field 8 Freeman Kennedy Field Complex - Baseball/Softball Field 1 Freeman Kennedy Field Complex - Baseball/Softball Field 3 Freeman Kennedy Field Complex - Baseball/Softball Field 7 Freeman Kennedy Field Complex - Football Field Freeman Kennedy Field Complex - School Playground Field Freeman Kennedy Field Complex - Soccer Field H Freeman Kennedy Field Complex - Soccer Field I Freeman Kennedy Field Complex - Soccer Field J Freeman Kennedy Field Complex - Soccer Field K Freeman Kennedy Field Complex - Softball Field 2 Freeman Kennedy Field Complex - Softball Field 4 Freeman Kennedy School Freeman Kennedy School - Art Room Freeman Kennedy School - Band Room Freeman Kennedy School - Cafeteria/Stage Freeman Kennedy School - Classroom 1 Freeman Kennedy School - Classroom 2 Freeman Kennedy School - Classroom 3 Freeman Kennedy School - Gymnasium Freeman Kennedy School - Library Freeman Kennedy School - Makerspace Freeman Kennedy School - SACC Room 1 Freeman Kennedy School - SACC Room 2 H. Olive Day School H. Olive Day School - Gymnasium H. Olive Day School - Library H. Olive Day School - Music Room Heirloom New England King Philip High School King Philip High School - Field Hockey Practice Field King Philip High School - Field House King Philip High School - Gymnasium King Philip High School - Turf Field King Philip Middle School King Philip Middle School - Athletic Fields King Philip Middle School - Auxiliary Gymnasium King Philip Middle School - Gymnasium King Philip Middle School - Library Maplegate Country Club Millis Veterans Memorial Building Millis Veterans Memorial Building - Room 104 Millis Veterans Memorial Building - Room 130 NCTV - Norfolk Community Television Norfolk Community Garden Norfolk Ice Arena Norfolk Public Library Norfolk Recreation Office Norfolk Town Hall Norfolk Town Hall - Multipurpose Room Norfolk Town Hall - Rear Multipurpose Room Pond Street Field Complex Pond Street Field Complex - Baseball Field 11 Pond Street Field Complex - Baseball Field 12 Pond Street Field Complex - Basketball Court Pond Street Field Complex - Pavilion Pond Street Field Complex - Pickleball Courts Pond Street Field Complex - Soccer Field A Pond Street Field Complex - Soccer Field B Pond Street Field Complex - Soccer Field C Pond Street Field Complex - Soccer Field D Pond Street Field Complex - Soccer Field E Pond Street Field Complex - Tennis Courts S.M. Lorusso & Sons Athletic Field Complex The Playground and Park at Rockwood Road Wentworth Hills Country Club
to   
Show Location

Thursday October 9, 2025
9:45 AM - 11:00 AM	Adult Exercise with Nanci - Ladies Light Hike - Thursdays S1 The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM9/8, 9/15, 9/22, 9/29, 10/6, (NO 10/13), 10/20, 10/27, 11/3, 11/10, 11/17, 11/24, 12/1WEDNESDAYS 6:30 - 7:30 PM9/10, 9/17, 9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, 11/19, (NO 11/26), 12/3 FRIDAYS 8:30 - 9:30 AM9/12, 9/19, 9/26, 10/3, 10/10, 10/17, 10/24, 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00am Fall Session 1: THURSDAYS: 9/4, 9/11, 9/18, 9/25, 10/2, 10/9And/OrSATURDAYS: 9/6, 9/13, 9/20, 9/27, 10/4, 10/11Fall Session 2: THURSDAYS: 10/23, 10/30, 11/6, 11/13, 11/20, (NO 11/27), 12/4And/OrSATURDAYS: 10/25, 11/1, 11/8, 11/15, 11/22, (NO 11/29), 12/6 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Fall Session 1: FRIDAYS:  9/12, 9/19, 9/26, 10/3, 10/10, 10/17Fall Session 2: FRIDAYS: 10/24, 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Light Hike & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.

Saturday October 11, 2025
9:45 AM - 11:00 AM	Adult Exercise with Nanci - Ladies Light Hike - Saturdays S1 The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM9/8, 9/15, 9/22, 9/29, 10/6, (NO 10/13), 10/20, 10/27, 11/3, 11/10, 11/17, 11/24, 12/1WEDNESDAYS 6:30 - 7:30 PM9/10, 9/17, 9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, 11/19, (NO 11/26), 12/3 FRIDAYS 8:30 - 9:30 AM9/12, 9/19, 9/26, 10/3, 10/10, 10/17, 10/24, 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00am Fall Session 1: THURSDAYS: 9/4, 9/11, 9/18, 9/25, 10/2, 10/9And/OrSATURDAYS: 9/6, 9/13, 9/20, 9/27, 10/4, 10/11Fall Session 2: THURSDAYS: 10/23, 10/30, 11/6, 11/13, 11/20, (NO 11/27), 12/4And/OrSATURDAYS: 10/25, 11/1, 11/8, 11/15, 11/22, (NO 11/29), 12/6 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Fall Session 1: FRIDAYS:  9/12, 9/19, 9/26, 10/3, 10/10, 10/17Fall Session 2: FRIDAYS: 10/24, 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Light Hike & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.

Thursday October 23, 2025
9:45 AM - 11:00 AM	Adult Exercise with Nanci - Ladies Light Hike - Thursdays S2 The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM9/8, 9/15, 9/22, 9/29, 10/6, (NO 10/13), 10/20, 10/27, 11/3, 11/10, 11/17, 11/24, 12/1WEDNESDAYS 6:30 - 7:30 PM9/10, 9/17, 9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, 11/19, (NO 11/26), 12/3 FRIDAYS 8:30 - 9:30 AM9/12, 9/19, 9/26, 10/3, 10/10, 10/17, 10/24, 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00am Fall Session 1: THURSDAYS: 9/4, 9/11, 9/18, 9/25, 10/2, 10/9And/OrSATURDAYS: 9/6, 9/13, 9/20, 9/27, 10/4, 10/11Fall Session 2: THURSDAYS: 10/23, 10/30, 11/6, 11/13, 11/20, (NO 11/27), 12/4And/OrSATURDAYS: 10/25, 11/1, 11/8, 11/15, 11/22, (NO 11/29), 12/6 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Fall Session 1: FRIDAYS:  9/12, 9/19, 9/26, 10/3, 10/10, 10/17Fall Session 2: FRIDAYS: 10/24, 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Light Hike & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.

Friday October 24, 2025
10:30 AM - 11:30 AM	Adult Exercise with Nanci - Happy Dog Hikes - Fridays S2 The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM9/8, 9/15, 9/22, 9/29, 10/6, (NO 10/13), 10/20, 10/27, 11/3, 11/10, 11/17, 11/24, 12/1WEDNESDAYS 6:30 - 7:30 PM9/10, 9/17, 9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, 11/19, (NO 11/26), 12/3 FRIDAYS 8:30 - 9:30 AM9/12, 9/19, 9/26, 10/3, 10/10, 10/17, 10/24, 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00am Fall Session 1: THURSDAYS: 9/4, 9/11, 9/18, 9/25, 10/2, 10/9And/OrSATURDAYS: 9/6, 9/13, 9/20, 9/27, 10/4, 10/11Fall Session 2: THURSDAYS: 10/23, 10/30, 11/6, 11/13, 11/20, (NO 11/27), 12/4And/OrSATURDAYS: 10/25, 11/1, 11/8, 11/15, 11/22, (NO 11/29), 12/6 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Fall Session 1: FRIDAYS:  9/12, 9/19, 9/26, 10/3, 10/10, 10/17Fall Session 2: FRIDAYS: 10/24, 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Light Hike & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.

Saturday October 25, 2025
9:45 AM - 11:00 AM	Adult Exercise with Nanci - Ladies Light Hike - Saturdays S2 The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM9/8, 9/15, 9/22, 9/29, 10/6, (NO 10/13), 10/20, 10/27, 11/3, 11/10, 11/17, 11/24, 12/1WEDNESDAYS 6:30 - 7:30 PM9/10, 9/17, 9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, 11/19, (NO 11/26), 12/3 FRIDAYS 8:30 - 9:30 AM9/12, 9/19, 9/26, 10/3, 10/10, 10/17, 10/24, 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00am Fall Session 1: THURSDAYS: 9/4, 9/11, 9/18, 9/25, 10/2, 10/9And/OrSATURDAYS: 9/6, 9/13, 9/20, 9/27, 10/4, 10/11Fall Session 2: THURSDAYS: 10/23, 10/30, 11/6, 11/13, 11/20, (NO 11/27), 12/4And/OrSATURDAYS: 10/25, 11/1, 11/8, 11/15, 11/22, (NO 11/29), 12/6 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Fall Session 1: FRIDAYS:  9/12, 9/19, 9/26, 10/3, 10/10, 10/17Fall Session 2: FRIDAYS: 10/24, 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Light Hike & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.

Thursday October 30, 2025
9:45 AM - 11:00 AM	Adult Exercise with Nanci - Ladies Light Hike - Thursdays S2 The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM9/8, 9/15, 9/22, 9/29, 10/6, (NO 10/13), 10/20, 10/27, 11/3, 11/10, 11/17, 11/24, 12/1WEDNESDAYS 6:30 - 7:30 PM9/10, 9/17, 9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, 11/19, (NO 11/26), 12/3 FRIDAYS 8:30 - 9:30 AM9/12, 9/19, 9/26, 10/3, 10/10, 10/17, 10/24, 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00am Fall Session 1: THURSDAYS: 9/4, 9/11, 9/18, 9/25, 10/2, 10/9And/OrSATURDAYS: 9/6, 9/13, 9/20, 9/27, 10/4, 10/11Fall Session 2: THURSDAYS: 10/23, 10/30, 11/6, 11/13, 11/20, (NO 11/27), 12/4And/OrSATURDAYS: 10/25, 11/1, 11/8, 11/15, 11/22, (NO 11/29), 12/6 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Fall Session 1: FRIDAYS:  9/12, 9/19, 9/26, 10/3, 10/10, 10/17Fall Session 2: FRIDAYS: 10/24, 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Light Hike & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.

Friday October 31, 2025
10:30 AM - 11:30 AM	Adult Exercise with Nanci - Happy Dog Hikes - Fridays S2 The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM9/8, 9/15, 9/22, 9/29, 10/6, (NO 10/13), 10/20, 10/27, 11/3, 11/10, 11/17, 11/24, 12/1WEDNESDAYS 6:30 - 7:30 PM9/10, 9/17, 9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, 11/19, (NO 11/26), 12/3 FRIDAYS 8:30 - 9:30 AM9/12, 9/19, 9/26, 10/3, 10/10, 10/17, 10/24, 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00am Fall Session 1: THURSDAYS: 9/4, 9/11, 9/18, 9/25, 10/2, 10/9And/OrSATURDAYS: 9/6, 9/13, 9/20, 9/27, 10/4, 10/11Fall Session 2: THURSDAYS: 10/23, 10/30, 11/6, 11/13, 11/20, (NO 11/27), 12/4And/OrSATURDAYS: 10/25, 11/1, 11/8, 11/15, 11/22, (NO 11/29), 12/6 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Fall Session 1: FRIDAYS:  9/12, 9/19, 9/26, 10/3, 10/10, 10/17Fall Session 2: FRIDAYS: 10/24, 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Light Hike & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.

Saturday November 1, 2025
9:45 AM - 11:00 AM	Adult Exercise with Nanci - Ladies Light Hike - Saturdays S2 The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM9/8, 9/15, 9/22, 9/29, 10/6, (NO 10/13), 10/20, 10/27, 11/3, 11/10, 11/17, 11/24, 12/1WEDNESDAYS 6:30 - 7:30 PM9/10, 9/17, 9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, 11/19, (NO 11/26), 12/3 FRIDAYS 8:30 - 9:30 AM9/12, 9/19, 9/26, 10/3, 10/10, 10/17, 10/24, 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00am Fall Session 1: THURSDAYS: 9/4, 9/11, 9/18, 9/25, 10/2, 10/9And/OrSATURDAYS: 9/6, 9/13, 9/20, 9/27, 10/4, 10/11Fall Session 2: THURSDAYS: 10/23, 10/30, 11/6, 11/13, 11/20, (NO 11/27), 12/4And/OrSATURDAYS: 10/25, 11/1, 11/8, 11/15, 11/22, (NO 11/29), 12/6 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Fall Session 1: FRIDAYS:  9/12, 9/19, 9/26, 10/3, 10/10, 10/17Fall Session 2: FRIDAYS: 10/24, 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Light Hike & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.

Thursday November 6, 2025
9:45 AM - 11:00 AM	Adult Exercise with Nanci - Ladies Light Hike - Thursdays S2 The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM9/8, 9/15, 9/22, 9/29, 10/6, (NO 10/13), 10/20, 10/27, 11/3, 11/10, 11/17, 11/24, 12/1WEDNESDAYS 6:30 - 7:30 PM9/10, 9/17, 9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, 11/19, (NO 11/26), 12/3 FRIDAYS 8:30 - 9:30 AM9/12, 9/19, 9/26, 10/3, 10/10, 10/17, 10/24, 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00am Fall Session 1: THURSDAYS: 9/4, 9/11, 9/18, 9/25, 10/2, 10/9And/OrSATURDAYS: 9/6, 9/13, 9/20, 9/27, 10/4, 10/11Fall Session 2: THURSDAYS: 10/23, 10/30, 11/6, 11/13, 11/20, (NO 11/27), 12/4And/OrSATURDAYS: 10/25, 11/1, 11/8, 11/15, 11/22, (NO 11/29), 12/6 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Fall Session 1: FRIDAYS:  9/12, 9/19, 9/26, 10/3, 10/10, 10/17Fall Session 2: FRIDAYS: 10/24, 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Light Hike & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.

Friday November 7, 2025
10:30 AM - 11:30 AM	Adult Exercise with Nanci - Happy Dog Hikes - Fridays S2 The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM9/8, 9/15, 9/22, 9/29, 10/6, (NO 10/13), 10/20, 10/27, 11/3, 11/10, 11/17, 11/24, 12/1WEDNESDAYS 6:30 - 7:30 PM9/10, 9/17, 9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, 11/19, (NO 11/26), 12/3 FRIDAYS 8:30 - 9:30 AM9/12, 9/19, 9/26, 10/3, 10/10, 10/17, 10/24, 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00am Fall Session 1: THURSDAYS: 9/4, 9/11, 9/18, 9/25, 10/2, 10/9And/OrSATURDAYS: 9/6, 9/13, 9/20, 9/27, 10/4, 10/11Fall Session 2: THURSDAYS: 10/23, 10/30, 11/6, 11/13, 11/20, (NO 11/27), 12/4And/OrSATURDAYS: 10/25, 11/1, 11/8, 11/15, 11/22, (NO 11/29), 12/6 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Fall Session 1: FRIDAYS:  9/12, 9/19, 9/26, 10/3, 10/10, 10/17Fall Session 2: FRIDAYS: 10/24, 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Light Hike & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.

Saturday November 8, 2025
9:45 AM - 11:00 AM	Adult Exercise with Nanci - Ladies Light Hike - Saturdays S2 The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM9/8, 9/15, 9/22, 9/29, 10/6, (NO 10/13), 10/20, 10/27, 11/3, 11/10, 11/17, 11/24, 12/1WEDNESDAYS 6:30 - 7:30 PM9/10, 9/17, 9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, 11/19, (NO 11/26), 12/3 FRIDAYS 8:30 - 9:30 AM9/12, 9/19, 9/26, 10/3, 10/10, 10/17, 10/24, 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00am Fall Session 1: THURSDAYS: 9/4, 9/11, 9/18, 9/25, 10/2, 10/9And/OrSATURDAYS: 9/6, 9/13, 9/20, 9/27, 10/4, 10/11Fall Session 2: THURSDAYS: 10/23, 10/30, 11/6, 11/13, 11/20, (NO 11/27), 12/4And/OrSATURDAYS: 10/25, 11/1, 11/8, 11/15, 11/22, (NO 11/29), 12/6 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Fall Session 1: FRIDAYS:  9/12, 9/19, 9/26, 10/3, 10/10, 10/17Fall Session 2: FRIDAYS: 10/24, 10/31, 11/7, 11/14, 11/21, (NO 11/28), 12/5Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Light Hike & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.