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Wednesday September 9, 2026
6:00 PM - 7:30 PM    Pickleball for Adults - Wednesdays - 6:00pm - More Advanced/Competitive S1
Join Mark to learn and improve at the game that is sweeping the nation, Pickleball! This course is designed for those new or fairly new to the game, beginners and advanced beginner players. This is a great opportunity to develop the basic skills to play the game as well as improve your technical skills as you advance including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your ownFall 2026 Session Dates & Times: MONDAYS:Beginner/Advanced Beginner: 6:00 pm-7:30pmMore Advanced/Competitive: 7:30-9:00pmSession 1: 9/14, 9/21, 9/28, 10/5, (NO 10/12), 10/19, 10/26Session 2: 11/9, 11/16, 11/23, 11/30, 12/7, 12/14WEDNESDAYS: More Advanced/Competitive: 6:00pm - 7:30pmBeginner/Advanced Beginner: 7:30pm - 9:00pmSession 1: 9/9, 9/16, 9/23, 9/30, (NO 10/7), 10/14, 10/21Session 2: 10/28, 11/4, (NO 11/11), 11/18, (NO 11/25), 12/2, 12/9, 12/16
 
7:30 PM - 9:00 PM    Pickleball for Adults - Wednesdays - 7:30pm - Beginner/Advanced Beginners S1
Join Mark to learn and improve at the game that is sweeping the nation, Pickleball! This course is designed for those new or fairly new to the game, beginners and advanced beginner players. This is a great opportunity to develop the basic skills to play the game as well as improve your technical skills as you advance including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your ownFall 2026 Session Dates & Times: MONDAYS:Beginner/Advanced Beginner: 6:00 pm-7:30pmMore Advanced/Competitive: 7:30-9:00pmSession 1: 9/14, 9/21, 9/28, 10/5, (NO 10/12), 10/19, 10/26Session 2: 11/9, 11/16, 11/23, 11/30, 12/7, 12/14WEDNESDAYS: More Advanced/Competitive: 6:00pm - 7:30pmBeginner/Advanced Beginner: 7:30pm - 9:00pmSession 1: 9/9, 9/16, 9/23, 9/30, (NO 10/7), 10/14, 10/21Session 2: 10/28, 11/4, (NO 11/11), 11/18, (NO 11/25), 12/2, 12/9, 12/16
 
Monday September 14, 2026
6:00 PM - 7:30 PM    Pickleball for Adults - Mondays - 6:00pm - Beginner/Advanced Beginner S1
Join Mark to learn and improve at the game that is sweeping the nation, Pickleball! This course is designed for those new or fairly new to the game, beginners and advanced beginner players. This is a great opportunity to develop the basic skills to play the game as well as improve your technical skills as you advance including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your ownFall 2026 Session Dates & Times: MONDAYS:Beginner/Advanced Beginner: 6:00 pm-7:30pmMore Advanced/Competitive: 7:30-9:00pmSession 1: 9/14, 9/21, 9/28, 10/5, (NO 10/12), 10/19, 10/26Session 2: 11/9, 11/16, 11/23, 11/30, 12/7, 12/14WEDNESDAYS: More Advanced/Competitive: 6:00pm - 7:30pmBeginner/Advanced Beginner: 7:30pm - 9:00pmSession 1: 9/9, 9/16, 9/23, 9/30, (NO 10/7), 10/14, 10/21Session 2: 10/28, 11/4, (NO 11/11), 11/18, (NO 11/25), 12/2, 12/9, 12/16
 
7:30 PM - 9:00 PM    Pickleball for Adults - Mondays - 7:30pm - More Advanced/Competitive S1
Join Mark to learn and improve at the game that is sweeping the nation, Pickleball! This course is designed for those new or fairly new to the game, beginners and advanced beginner players. This is a great opportunity to develop the basic skills to play the game as well as improve your technical skills as you advance including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your ownFall 2026 Session Dates & Times: MONDAYS:Beginner/Advanced Beginner: 6:00 pm-7:30pmMore Advanced/Competitive: 7:30-9:00pmSession 1: 9/14, 9/21, 9/28, 10/5, (NO 10/12), 10/19, 10/26Session 2: 11/9, 11/16, 11/23, 11/30, 12/7, 12/14WEDNESDAYS: More Advanced/Competitive: 6:00pm - 7:30pmBeginner/Advanced Beginner: 7:30pm - 9:00pmSession 1: 9/9, 9/16, 9/23, 9/30, (NO 10/7), 10/14, 10/21Session 2: 10/28, 11/4, (NO 11/11), 11/18, (NO 11/25), 12/2, 12/9, 12/16
 
Wednesday September 16, 2026
6:00 PM - 7:30 PM    Pickleball for Adults - Wednesdays - 6:00pm - More Advanced/Competitive S1
Join Mark to learn and improve at the game that is sweeping the nation, Pickleball! This course is designed for those new or fairly new to the game, beginners and advanced beginner players. This is a great opportunity to develop the basic skills to play the game as well as improve your technical skills as you advance including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your ownFall 2026 Session Dates & Times: MONDAYS:Beginner/Advanced Beginner: 6:00 pm-7:30pmMore Advanced/Competitive: 7:30-9:00pmSession 1: 9/14, 9/21, 9/28, 10/5, (NO 10/12), 10/19, 10/26Session 2: 11/9, 11/16, 11/23, 11/30, 12/7, 12/14WEDNESDAYS: More Advanced/Competitive: 6:00pm - 7:30pmBeginner/Advanced Beginner: 7:30pm - 9:00pmSession 1: 9/9, 9/16, 9/23, 9/30, (NO 10/7), 10/14, 10/21Session 2: 10/28, 11/4, (NO 11/11), 11/18, (NO 11/25), 12/2, 12/9, 12/16
 
7:30 PM - 9:00 PM    Pickleball for Adults - Wednesdays - 7:30pm - Beginner/Advanced Beginners S1
Join Mark to learn and improve at the game that is sweeping the nation, Pickleball! This course is designed for those new or fairly new to the game, beginners and advanced beginner players. This is a great opportunity to develop the basic skills to play the game as well as improve your technical skills as you advance including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your ownFall 2026 Session Dates & Times: MONDAYS:Beginner/Advanced Beginner: 6:00 pm-7:30pmMore Advanced/Competitive: 7:30-9:00pmSession 1: 9/14, 9/21, 9/28, 10/5, (NO 10/12), 10/19, 10/26Session 2: 11/9, 11/16, 11/23, 11/30, 12/7, 12/14WEDNESDAYS: More Advanced/Competitive: 6:00pm - 7:30pmBeginner/Advanced Beginner: 7:30pm - 9:00pmSession 1: 9/9, 9/16, 9/23, 9/30, (NO 10/7), 10/14, 10/21Session 2: 10/28, 11/4, (NO 11/11), 11/18, (NO 11/25), 12/2, 12/9, 12/16
 
Monday September 21, 2026
6:00 PM - 7:30 PM    Pickleball for Adults - Mondays - 6:00pm - Beginner/Advanced Beginner S1
Join Mark to learn and improve at the game that is sweeping the nation, Pickleball! This course is designed for those new or fairly new to the game, beginners and advanced beginner players. This is a great opportunity to develop the basic skills to play the game as well as improve your technical skills as you advance including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your ownFall 2026 Session Dates & Times: MONDAYS:Beginner/Advanced Beginner: 6:00 pm-7:30pmMore Advanced/Competitive: 7:30-9:00pmSession 1: 9/14, 9/21, 9/28, 10/5, (NO 10/12), 10/19, 10/26Session 2: 11/9, 11/16, 11/23, 11/30, 12/7, 12/14WEDNESDAYS: More Advanced/Competitive: 6:00pm - 7:30pmBeginner/Advanced Beginner: 7:30pm - 9:00pmSession 1: 9/9, 9/16, 9/23, 9/30, (NO 10/7), 10/14, 10/21Session 2: 10/28, 11/4, (NO 11/11), 11/18, (NO 11/25), 12/2, 12/9, 12/16
 
7:30 PM - 9:00 PM    Pickleball for Adults - Mondays - 7:30pm - More Advanced/Competitive S1
Join Mark to learn and improve at the game that is sweeping the nation, Pickleball! This course is designed for those new or fairly new to the game, beginners and advanced beginner players. This is a great opportunity to develop the basic skills to play the game as well as improve your technical skills as you advance including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your ownFall 2026 Session Dates & Times: MONDAYS:Beginner/Advanced Beginner: 6:00 pm-7:30pmMore Advanced/Competitive: 7:30-9:00pmSession 1: 9/14, 9/21, 9/28, 10/5, (NO 10/12), 10/19, 10/26Session 2: 11/9, 11/16, 11/23, 11/30, 12/7, 12/14WEDNESDAYS: More Advanced/Competitive: 6:00pm - 7:30pmBeginner/Advanced Beginner: 7:30pm - 9:00pmSession 1: 9/9, 9/16, 9/23, 9/30, (NO 10/7), 10/14, 10/21Session 2: 10/28, 11/4, (NO 11/11), 11/18, (NO 11/25), 12/2, 12/9, 12/16
 
Wednesday September 23, 2026
6:00 PM - 7:30 PM    Pickleball for Adults - Wednesdays - 6:00pm - More Advanced/Competitive S1
Join Mark to learn and improve at the game that is sweeping the nation, Pickleball! This course is designed for those new or fairly new to the game, beginners and advanced beginner players. This is a great opportunity to develop the basic skills to play the game as well as improve your technical skills as you advance including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your ownFall 2026 Session Dates & Times: MONDAYS:Beginner/Advanced Beginner: 6:00 pm-7:30pmMore Advanced/Competitive: 7:30-9:00pmSession 1: 9/14, 9/21, 9/28, 10/5, (NO 10/12), 10/19, 10/26Session 2: 11/9, 11/16, 11/23, 11/30, 12/7, 12/14WEDNESDAYS: More Advanced/Competitive: 6:00pm - 7:30pmBeginner/Advanced Beginner: 7:30pm - 9:00pmSession 1: 9/9, 9/16, 9/23, 9/30, (NO 10/7), 10/14, 10/21Session 2: 10/28, 11/4, (NO 11/11), 11/18, (NO 11/25), 12/2, 12/9, 12/16
 
7:30 PM - 9:00 PM    Pickleball for Adults - Wednesdays - 7:30pm - Beginner/Advanced Beginners S1
Join Mark to learn and improve at the game that is sweeping the nation, Pickleball! This course is designed for those new or fairly new to the game, beginners and advanced beginner players. This is a great opportunity to develop the basic skills to play the game as well as improve your technical skills as you advance including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your ownFall 2026 Session Dates & Times: MONDAYS:Beginner/Advanced Beginner: 6:00 pm-7:30pmMore Advanced/Competitive: 7:30-9:00pmSession 1: 9/14, 9/21, 9/28, 10/5, (NO 10/12), 10/19, 10/26Session 2: 11/9, 11/16, 11/23, 11/30, 12/7, 12/14WEDNESDAYS: More Advanced/Competitive: 6:00pm - 7:30pmBeginner/Advanced Beginner: 7:30pm - 9:00pmSession 1: 9/9, 9/16, 9/23, 9/30, (NO 10/7), 10/14, 10/21Session 2: 10/28, 11/4, (NO 11/11), 11/18, (NO 11/25), 12/2, 12/9, 12/16
 
Monday September 28, 2026
6:00 PM - 7:30 PM    Pickleball for Adults - Mondays - 6:00pm - Beginner/Advanced Beginner S1
Join Mark to learn and improve at the game that is sweeping the nation, Pickleball! This course is designed for those new or fairly new to the game, beginners and advanced beginner players. This is a great opportunity to develop the basic skills to play the game as well as improve your technical skills as you advance including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your ownFall 2026 Session Dates & Times: MONDAYS:Beginner/Advanced Beginner: 6:00 pm-7:30pmMore Advanced/Competitive: 7:30-9:00pmSession 1: 9/14, 9/21, 9/28, 10/5, (NO 10/12), 10/19, 10/26Session 2: 11/9, 11/16, 11/23, 11/30, 12/7, 12/14WEDNESDAYS: More Advanced/Competitive: 6:00pm - 7:30pmBeginner/Advanced Beginner: 7:30pm - 9:00pmSession 1: 9/9, 9/16, 9/23, 9/30, (NO 10/7), 10/14, 10/21Session 2: 10/28, 11/4, (NO 11/11), 11/18, (NO 11/25), 12/2, 12/9, 12/16
 
7:30 PM - 9:00 PM    Pickleball for Adults - Mondays - 7:30pm - More Advanced/Competitive S1
Join Mark to learn and improve at the game that is sweeping the nation, Pickleball! This course is designed for those new or fairly new to the game, beginners and advanced beginner players. This is a great opportunity to develop the basic skills to play the game as well as improve your technical skills as you advance including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your ownFall 2026 Session Dates & Times: MONDAYS:Beginner/Advanced Beginner: 6:00 pm-7:30pmMore Advanced/Competitive: 7:30-9:00pmSession 1: 9/14, 9/21, 9/28, 10/5, (NO 10/12), 10/19, 10/26Session 2: 11/9, 11/16, 11/23, 11/30, 12/7, 12/14WEDNESDAYS: More Advanced/Competitive: 6:00pm - 7:30pmBeginner/Advanced Beginner: 7:30pm - 9:00pmSession 1: 9/9, 9/16, 9/23, 9/30, (NO 10/7), 10/14, 10/21Session 2: 10/28, 11/4, (NO 11/11), 11/18, (NO 11/25), 12/2, 12/9, 12/16
 
Tuesday September 29, 2026
8:00 PM - 9:30 PM    Futsal: Adult Indoor Soccer - Fall Futsal
FUTSAL is played in a gymnasium with a low bounce ball where the focus is on short passes. Join the fun and get some GREAT exercise. This is a friendly, co-ed activity geared toward intermediate skill levels and those with experience. New players welcome. Court shoes or indoor soccer shoes required.Fall Session: 9/29, 10/6, 10/13, 10/20, 10/27, (NO 11/3), (NO 11/10), 11/17, 11/24, 12/1, 12/8, 12/15
 
Wednesday September 30, 2026
6:00 PM - 7:30 PM    Pickleball for Adults - Wednesdays - 6:00pm - More Advanced/Competitive S1
Join Mark to learn and improve at the game that is sweeping the nation, Pickleball! This course is designed for those new or fairly new to the game, beginners and advanced beginner players. This is a great opportunity to develop the basic skills to play the game as well as improve your technical skills as you advance including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your ownFall 2026 Session Dates & Times: MONDAYS:Beginner/Advanced Beginner: 6:00 pm-7:30pmMore Advanced/Competitive: 7:30-9:00pmSession 1: 9/14, 9/21, 9/28, 10/5, (NO 10/12), 10/19, 10/26Session 2: 11/9, 11/16, 11/23, 11/30, 12/7, 12/14WEDNESDAYS: More Advanced/Competitive: 6:00pm - 7:30pmBeginner/Advanced Beginner: 7:30pm - 9:00pmSession 1: 9/9, 9/16, 9/23, 9/30, (NO 10/7), 10/14, 10/21Session 2: 10/28, 11/4, (NO 11/11), 11/18, (NO 11/25), 12/2, 12/9, 12/16
 
7:30 PM - 9:00 PM    Pickleball for Adults - Wednesdays - 7:30pm - Beginner/Advanced Beginners S1
Join Mark to learn and improve at the game that is sweeping the nation, Pickleball! This course is designed for those new or fairly new to the game, beginners and advanced beginner players. This is a great opportunity to develop the basic skills to play the game as well as improve your technical skills as you advance including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your ownFall 2026 Session Dates & Times: MONDAYS:Beginner/Advanced Beginner: 6:00 pm-7:30pmMore Advanced/Competitive: 7:30-9:00pmSession 1: 9/14, 9/21, 9/28, 10/5, (NO 10/12), 10/19, 10/26Session 2: 11/9, 11/16, 11/23, 11/30, 12/7, 12/14WEDNESDAYS: More Advanced/Competitive: 6:00pm - 7:30pmBeginner/Advanced Beginner: 7:30pm - 9:00pmSession 1: 9/9, 9/16, 9/23, 9/30, (NO 10/7), 10/14, 10/21Session 2: 10/28, 11/4, (NO 11/11), 11/18, (NO 11/25), 12/2, 12/9, 12/16
 
Thursday October 1, 2026
7:00 PM - 9:30 PM    Mens Basketball - Fall Mens Basketball
Mens Basketball- Close to 30 and OVER - THURSDAYS: 7:00 - 9:30 pmDATES: 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, (NO 11/12), 11/19, (NO 11/26), 12/3, 12/10, 12/17Come down and jump in to Men’s Basketball at the F/K gym. Register online at NorfolkRec.com. Registration is required for this program. Not registering in advance may jeopardizes this program’s ability to run! Please be sure we have a CURRENT email address and cell number so we can notify you of last minute changes. Please note: There is no longer a “pay as you go” drop-in option. ADVANCE REGISTRATION IS REQUIRED.Max enrollment: 22Location: Freeman Kennedy School Gym, Door #21Please Note: On occasion, the school needs the gym for school events so basketball is cancelled; price reflects possible cancellations.
 
Friday October 2, 2026
3:15 PM - 4:15 PM    F.A.S.T Athletics Programs - FAST Dodgeball S1
MINI FLAG FOOTBALLAges 3 - 5 WEDNESDAYS: 4:30-5:15pmDATES: 9/30, (NO 10/7), 10/14, 10/21, 10/28, 11/4Introduce your little athlete to the exciting game of flag football in a fun, positive, and non-contact environment! Through age-appropriate games and activities, children will learn the basics of throwing, catching, running, teamwork, and sportsmanship. Each class is designed to build confidence, improve coordination, and keep kids active while having a blast with friends. No experience is necessary—just bring your energy and get ready for some football fun!Location: Freeman Kennedy FieldF.A.S.T. BASKETBALLTUESDAYS Grades K-2: 3:15-4:15pmGrades 3-6: 4:30-5:30pmS1: 9/29, 10/6, 10/13, 10/20, 10/27S2: 11/17, 11/24, 12/1, 12/8, 12/15Our basketball program will help increase the student’s confidence in passing, shooting, and dribbling skills so when it’s time to make that game winning shot they are ready! They will also learn the proper techniques of playing defense, rebounding and boxing out. Players will play games like knock out, dribbling relay races, hot hands and controlled scrimmagesF.A.S.T. ALL SPORTSGrades 3 - 6 WEDNESDAYS: 3:15-4:15pmDATES: 9/30, (NO 10/7), 10/14, 10/21, 10/28, 11/4Participants will enjoy a variety of sports including soccer, flag football, kickball, dodgeball, floor hockey, capture the flag, and more. Coaches will teach fundamental skills, teamwork, and sportsmanship through fun drills, games, and friendly competition. Each class will finish with exciting scrimmages, giving players the opportunity to put their skills into action while having fun in a positive, high-energy environmentF.A.S.T. SUPER SPORTSTHURSDAYS: Grades K - 1 3:15 - 4:15pmS1: 10/1, 10/8, 10/15, 10/22, 10/29S2: 11/5, (NO 11/12), 11/19, (NO 11/26), 12/3, 12/10, 12/17FRIDAYS: Grades 1 - 2 3:15 - 4:15pmS1:10/2, 10/9, 10/16, 10/23, 10/30S2: 11/6, 11/13, 11/20, (NO 11/27), 12/4, 12/11Get up, get going and get active with a F.A.S.T. Athletics Super Sports Program. Each week children will play games such as Soccer, Basketball, Flag Football, Dodgeball, Baseball, Kickball and Capture the Flag. Learning the basic skills of each sport is emphasized. Each class will end with a high energy game of the sport played that day. Games may be played outside depending on availability and weatherF.A.S.T. DODGEBALLGrades 3 - 6 FRIDAYS: 3:15 - 4:15pmS1: 10/2, 10/9, 10/16, 10/23, 10/30S2: 11/6, 11/13, 11/20, (NO 11/27), 12/4, 12/11Always a favorite! F.A.S.T. Athletics will teach everyone different versions of Dodgeball along with game strategies while emphasizing teamwork. Join in for a great end-of-the school-week activity!