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Friday April 4, 2025
3:15 PM - 4:15 PM	F.A.S.T Athletics Programs - Winter FAST Super Sports - Fridays S2 F.A.S.T. Super SportTIME: 3:15 - 4:15pmTHURSDAYS: Grades K - 1Winter Session 2: 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10 Spring Session: 5/1, 5/8, 5/15, 5/22, 5/29 FRIDAYS: Grades 1 - 2Winter Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Spring Session: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6Get up, get going and get active with a F.A.S.T. Athletics Super Sports Program. Each week children will play games such as Soccer, Basketball, Flag Football, Dodgeball, Baseball, Kickball and Capture the Flag. Learning the basic skills of each sport is emphasized. Each class will end with a high energy game of the sport played that day. Games may be played outside depending on availability and weather.Location: H. Olive Day School Gymnasium F.A.S.T. DodgeballFRIDAYS: 3:15 - 4:15pm Grades 3 - 6Winter Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Always a favorite! F.A.S.T. Athletics will teach everyone different versions of Dodgeball along with game strategies while emphasizing teamwork. Join in for a great end-of-the-school-week activity!Location: Freeman-Kennedy GymnasiumF.A.S.T Flag Football FRIDAYS: 3:15 - 4:15pm Grades 3 - 6Spring Session: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6 Come have fun while learning game strategies along with catching, throwing, and snapping techniques and, most importantly, how to work together as a team. This is fun, active and perfect for Friday afternoons. Red Zone Defense, Fourth and Inches and the QB Challenge will also be discussed.Location: Freeman-Kennedy Fields. Students will meet at the school and walk to the fields together. Pickup @fields.

Monday April 7, 2025
3:15 PM - 4:15 PM	Karate & Stranger Danger - Karate & Stranger Danger - Beginners MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
4:30 PM - 5:30 PM	Karate & Stranger Danger - Karate & Stranger Danger - Advanced MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.

Tuesday April 8, 2025
3:15 PM - 4:15 PM	Knucklebones Youth Programs - Ninja Warrior: Tuesdays 3:15 - Winter NINJA WARRIORGrades K - 2    Instructor: Knucklebones TUESDAYS: 3:15-4:15 pm OR 4:30-5:30pmDATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8 The Ninja Warrior program emphasizes a blend of strength, skill, flexibility, fitness and fun. Throughout class participants will engage in various games, drills, elements and obstacle courses. From scaling up cargo nets on a truss to walking across balance beams, climbing over the A-frame to hanging on monkey bars, this class allows participants to have fun while progressing through the basics of ninja warrior elements. Location: H. Olive Day Gymnasium
4:30 PM - 5:30 PM	Knucklebones Youth Programs - Ninja Warrior: Tuesdays 4:30 - Winter NINJA WARRIORGrades K - 2    Instructor: Knucklebones TUESDAYS: 3:15-4:15 pm OR 4:30-5:30pmDATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8 The Ninja Warrior program emphasizes a blend of strength, skill, flexibility, fitness and fun. Throughout class participants will engage in various games, drills, elements and obstacle courses. From scaling up cargo nets on a truss to walking across balance beams, climbing over the A-frame to hanging on monkey bars, this class allows participants to have fun while progressing through the basics of ninja warrior elements. Location: H. Olive Day Gymnasium
6:30 PM - 7:30 PM	Zumba Classes - Winter Zumba Toning ZUMBA With Carol Bouchard  THURSDAYS: 6:00 - 7:00pmSpring Session Dates: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5  Zumba is great exercise, great fun and suitable whether you’re trying to up your exercise routine or trying to get back in the game. Join us for these fun and lively classes taught by experienced professionals. If you love rhythm (or even if you are a little rhythm challenged) Zumba is for you! Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The goal is simple: to work out, to love working out, and to stick with it! Interval training with fast & slow rhythms & resistance training are combined to tone and sculpt your body while burning fat.ZUMBA TONING With Christine French Tuesdays:  6:30 - 7:30pmSpring Session Dates: : 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3, 6/10Love Zumba but want to try something a little different? This fun and energetic class takes traditional Zumba moves and adds the challenge of resistance by adding light weights, resulting in a higher calorie burn than strength training alone and offering a superb opportunity for cardiovascular exercise. And, because it’s Zumba, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups, such as your arms, core and lower body. Throw in high energy, upbeat music and you have a great night that helps get your body looking and feeling awesome!ZUMBA With Carol Bouchard THURSDAYS: 6:00 - 7:00pmWinter Session Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17ZUMBA TONING With Christine French Tuesdays:  6:30 - 7:30pmWinter Session Dates: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15

Wednesday April 9, 2025
3:15 PM - 4:15 PM	Karate & Stranger Danger - Karate & Stranger Danger - Beginners MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
4:30 PM - 5:30 PM	Karate & Stranger Danger - Karate & Stranger Danger - Advanced MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.

Thursday April 10, 2025
3:15 PM - 4:15 PM	F.A.S.T Athletics Programs - Winter FAST Super Sports - Thursdays S2 F.A.S.T. Super SportTIME: 3:15 - 4:15pmTHURSDAYS: Grades K - 1Winter Session 2: 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10 Spring Session: 5/1, 5/8, 5/15, 5/22, 5/29 FRIDAYS: Grades 1 - 2Winter Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Spring Session: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6Get up, get going and get active with a F.A.S.T. Athletics Super Sports Program. Each week children will play games such as Soccer, Basketball, Flag Football, Dodgeball, Baseball, Kickball and Capture the Flag. Learning the basic skills of each sport is emphasized. Each class will end with a high energy game of the sport played that day. Games may be played outside depending on availability and weather.Location: H. Olive Day School Gymnasium F.A.S.T. DodgeballFRIDAYS: 3:15 - 4:15pm Grades 3 - 6Winter Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Always a favorite! F.A.S.T. Athletics will teach everyone different versions of Dodgeball along with game strategies while emphasizing teamwork. Join in for a great end-of-the-school-week activity!Location: Freeman-Kennedy GymnasiumF.A.S.T Flag Football FRIDAYS: 3:15 - 4:15pm Grades 3 - 6Spring Session: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6 Come have fun while learning game strategies along with catching, throwing, and snapping techniques and, most importantly, how to work together as a team. This is fun, active and perfect for Friday afternoons. Red Zone Defense, Fourth and Inches and the QB Challenge will also be discussed.Location: Freeman-Kennedy Fields. Students will meet at the school and walk to the fields together. Pickup @fields.
6:00 PM - 7:00 PM	Zumba Classes - Winter Zumba ZUMBA With Carol Bouchard  THURSDAYS: 6:00 - 7:00pmSpring Session Dates: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5  Zumba is great exercise, great fun and suitable whether you’re trying to up your exercise routine or trying to get back in the game. Join us for these fun and lively classes taught by experienced professionals. If you love rhythm (or even if you are a little rhythm challenged) Zumba is for you! Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The goal is simple: to work out, to love working out, and to stick with it! Interval training with fast & slow rhythms & resistance training are combined to tone and sculpt your body while burning fat.ZUMBA TONING With Christine French Tuesdays:  6:30 - 7:30pmSpring Session Dates: : 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3, 6/10Love Zumba but want to try something a little different? This fun and energetic class takes traditional Zumba moves and adds the challenge of resistance by adding light weights, resulting in a higher calorie burn than strength training alone and offering a superb opportunity for cardiovascular exercise. And, because it’s Zumba, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups, such as your arms, core and lower body. Throw in high energy, upbeat music and you have a great night that helps get your body looking and feeling awesome!ZUMBA With Carol Bouchard THURSDAYS: 6:00 - 7:00pmWinter Session Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17ZUMBA TONING With Christine French Tuesdays:  6:30 - 7:30pmWinter Session Dates: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15

Monday April 14, 2025
3:15 PM - 4:15 PM	Karate & Stranger Danger - Karate & Stranger Danger - Beginners MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
4:30 PM - 5:30 PM	Karate & Stranger Danger - Karate & Stranger Danger - Advanced MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.

Tuesday April 15, 2025
3:15 PM - 4:15 PM	Skyhawks Spring Youth Programs - Skyhawks Basketball - Grades K-2 Mini Golf - Design, Build, Play Wednesdays 3/5, 3/12, 3/19, 3/26, ,4/2 Grades K-2 4pm-5pm In this exciting and hands-on program kids grades K-6 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience.  Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics.  As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination.   Teamwork, creative problem solving, and hands on learning and play all rolled into one.  Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one!Location: Town Hall Multipurpose Room Skyhawks BasketballTuesdays: 4/15, (NO 4/22), 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3Grades K-2: 3:15-4:15pm Grades 3-6: 4:30-5:30pmDribble, shoot, score with Skyhawks Basketball! Perfect for developing athletes, this program sharpens passing, shooting, and dribbling skills, emphasizing sportsmanship and teamwork. Participants develop defensive and rebounding abilities in a dynamic setting that promotes personal and athletic growth. Get involved and make a difference on and off the court! Location: H.Olive Day GymnasiumSkyhawks Beginning GolfWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28Grades K-2: 4:30-5:30pmSwing into Skyhawks Beginning Golf, powered by Payne Stewart Golf Experiences. This beginning program focuses on fun and repetition with a games-based approach that can be played on any surface. Specialized equipment is used to ensure early success for young players. Key skills like putting and chipping are taught through engaging activities. Ideal for beginners and those improving, join Skyhawks for rewarding progress with every shot! Skyhawks will provide all equipment. Participants may NOT bring their own clubs. Parent participation may be requested in our 4 &5 yr old session as needed to support your child.Location: Freeman Kennedy FieldsSkyhawks Golf SamplerWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/283:15-4:15pmThis program provides a fun introduction to the rules, strategies, and fundamental skills of three versions of golf. Our beginner golf program is powered by Payne Stewart Golf Experiences, the recommended entry-level golf program for PGA Junior Golf Camps. The unique, games-based play program and modified learning equipment make it easier for kids to hit the ball and experience early success. In addition to traditional golf, children will get to explore and practice the basics of disc (frisbee) golf and foot (soccer) golf. All equipment is provided. Participants may NOT bring any equipmentLocation: Freeman Kennedy Fields
4:30 PM - 5:30 PM	Skyhawks Spring Youth Programs - Skyhawks Basketball - Grades 3-6 Mini Golf - Design, Build, Play Wednesdays 3/5, 3/12, 3/19, 3/26, ,4/2 Grades K-2 4pm-5pm In this exciting and hands-on program kids grades K-6 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience.  Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics.  As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination.   Teamwork, creative problem solving, and hands on learning and play all rolled into one.  Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one!Location: Town Hall Multipurpose Room Skyhawks BasketballTuesdays: 4/15, (NO 4/22), 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3Grades K-2: 3:15-4:15pm Grades 3-6: 4:30-5:30pmDribble, shoot, score with Skyhawks Basketball! Perfect for developing athletes, this program sharpens passing, shooting, and dribbling skills, emphasizing sportsmanship and teamwork. Participants develop defensive and rebounding abilities in a dynamic setting that promotes personal and athletic growth. Get involved and make a difference on and off the court! Location: H.Olive Day GymnasiumSkyhawks Beginning GolfWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28Grades K-2: 4:30-5:30pmSwing into Skyhawks Beginning Golf, powered by Payne Stewart Golf Experiences. This beginning program focuses on fun and repetition with a games-based approach that can be played on any surface. Specialized equipment is used to ensure early success for young players. Key skills like putting and chipping are taught through engaging activities. Ideal for beginners and those improving, join Skyhawks for rewarding progress with every shot! Skyhawks will provide all equipment. Participants may NOT bring their own clubs. Parent participation may be requested in our 4 &5 yr old session as needed to support your child.Location: Freeman Kennedy FieldsSkyhawks Golf SamplerWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/283:15-4:15pmThis program provides a fun introduction to the rules, strategies, and fundamental skills of three versions of golf. Our beginner golf program is powered by Payne Stewart Golf Experiences, the recommended entry-level golf program for PGA Junior Golf Camps. The unique, games-based play program and modified learning equipment make it easier for kids to hit the ball and experience early success. In addition to traditional golf, children will get to explore and practice the basics of disc (frisbee) golf and foot (soccer) golf. All equipment is provided. Participants may NOT bring any equipmentLocation: Freeman Kennedy Fields
6:30 PM - 7:30 PM	Zumba Classes - Winter Zumba Toning ZUMBA With Carol Bouchard  THURSDAYS: 6:00 - 7:00pmSpring Session Dates: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5  Zumba is great exercise, great fun and suitable whether you’re trying to up your exercise routine or trying to get back in the game. Join us for these fun and lively classes taught by experienced professionals. If you love rhythm (or even if you are a little rhythm challenged) Zumba is for you! Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The goal is simple: to work out, to love working out, and to stick with it! Interval training with fast & slow rhythms & resistance training are combined to tone and sculpt your body while burning fat.ZUMBA TONING With Christine French Tuesdays:  6:30 - 7:30pmSpring Session Dates: : 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3, 6/10Love Zumba but want to try something a little different? This fun and energetic class takes traditional Zumba moves and adds the challenge of resistance by adding light weights, resulting in a higher calorie burn than strength training alone and offering a superb opportunity for cardiovascular exercise. And, because it’s Zumba, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups, such as your arms, core and lower body. Throw in high energy, upbeat music and you have a great night that helps get your body looking and feeling awesome!ZUMBA With Carol Bouchard THURSDAYS: 6:00 - 7:00pmWinter Session Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17ZUMBA TONING With Christine French Tuesdays:  6:30 - 7:30pmWinter Session Dates: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15

Wednesday April 16, 2025
3:15 PM - 4:15 PM	Karate & Stranger Danger - Karate & Stranger Danger - Beginners MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
4:30 PM - 5:30 PM	Karate & Stranger Danger - Karate & Stranger Danger - Advanced MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.

Thursday April 17, 2025
6:00 PM - 7:00 PM	Zumba Classes - Winter Zumba ZUMBA With Carol Bouchard  THURSDAYS: 6:00 - 7:00pmSpring Session Dates: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5  Zumba is great exercise, great fun and suitable whether you’re trying to up your exercise routine or trying to get back in the game. Join us for these fun and lively classes taught by experienced professionals. If you love rhythm (or even if you are a little rhythm challenged) Zumba is for you! Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The goal is simple: to work out, to love working out, and to stick with it! Interval training with fast & slow rhythms & resistance training are combined to tone and sculpt your body while burning fat.ZUMBA TONING With Christine French Tuesdays:  6:30 - 7:30pmSpring Session Dates: : 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3, 6/10Love Zumba but want to try something a little different? This fun and energetic class takes traditional Zumba moves and adds the challenge of resistance by adding light weights, resulting in a higher calorie burn than strength training alone and offering a superb opportunity for cardiovascular exercise. And, because it’s Zumba, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups, such as your arms, core and lower body. Throw in high energy, upbeat music and you have a great night that helps get your body looking and feeling awesome!ZUMBA With Carol Bouchard THURSDAYS: 6:00 - 7:00pmWinter Session Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17ZUMBA TONING With Christine French Tuesdays:  6:30 - 7:30pmWinter Session Dates: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15

Monday April 28, 2025
3:15 PM - 4:15 PM	Karate & Stranger Danger - Karate & Stranger Danger - Beginners MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
4:30 PM - 5:30 PM	Karate & Stranger Danger - Karate & Stranger Danger - Advanced MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.

Tuesday April 29, 2025
3:15 PM - 4:15 PM	Skyhawks Spring Youth Programs - Skyhawks Basketball - Grades K-2 Mini Golf - Design, Build, Play Wednesdays 3/5, 3/12, 3/19, 3/26, ,4/2 Grades K-2 4pm-5pm In this exciting and hands-on program kids grades K-6 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience.  Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics.  As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination.   Teamwork, creative problem solving, and hands on learning and play all rolled into one.  Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one!Location: Town Hall Multipurpose Room Skyhawks BasketballTuesdays: 4/15, (NO 4/22), 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3Grades K-2: 3:15-4:15pm Grades 3-6: 4:30-5:30pmDribble, shoot, score with Skyhawks Basketball! Perfect for developing athletes, this program sharpens passing, shooting, and dribbling skills, emphasizing sportsmanship and teamwork. Participants develop defensive and rebounding abilities in a dynamic setting that promotes personal and athletic growth. Get involved and make a difference on and off the court! Location: H.Olive Day GymnasiumSkyhawks Beginning GolfWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28Grades K-2: 4:30-5:30pmSwing into Skyhawks Beginning Golf, powered by Payne Stewart Golf Experiences. This beginning program focuses on fun and repetition with a games-based approach that can be played on any surface. Specialized equipment is used to ensure early success for young players. Key skills like putting and chipping are taught through engaging activities. Ideal for beginners and those improving, join Skyhawks for rewarding progress with every shot! Skyhawks will provide all equipment. Participants may NOT bring their own clubs. Parent participation may be requested in our 4 &5 yr old session as needed to support your child.Location: Freeman Kennedy FieldsSkyhawks Golf SamplerWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/283:15-4:15pmThis program provides a fun introduction to the rules, strategies, and fundamental skills of three versions of golf. Our beginner golf program is powered by Payne Stewart Golf Experiences, the recommended entry-level golf program for PGA Junior Golf Camps. The unique, games-based play program and modified learning equipment make it easier for kids to hit the ball and experience early success. In addition to traditional golf, children will get to explore and practice the basics of disc (frisbee) golf and foot (soccer) golf. All equipment is provided. Participants may NOT bring any equipmentLocation: Freeman Kennedy Fields
4:30 PM - 5:30 PM	Skyhawks Spring Youth Programs - Skyhawks Basketball - Grades 3-6 Mini Golf - Design, Build, Play Wednesdays 3/5, 3/12, 3/19, 3/26, ,4/2 Grades K-2 4pm-5pm In this exciting and hands-on program kids grades K-6 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience.  Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics.  As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination.   Teamwork, creative problem solving, and hands on learning and play all rolled into one.  Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one!Location: Town Hall Multipurpose Room Skyhawks BasketballTuesdays: 4/15, (NO 4/22), 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3Grades K-2: 3:15-4:15pm Grades 3-6: 4:30-5:30pmDribble, shoot, score with Skyhawks Basketball! Perfect for developing athletes, this program sharpens passing, shooting, and dribbling skills, emphasizing sportsmanship and teamwork. Participants develop defensive and rebounding abilities in a dynamic setting that promotes personal and athletic growth. Get involved and make a difference on and off the court! Location: H.Olive Day GymnasiumSkyhawks Beginning GolfWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28Grades K-2: 4:30-5:30pmSwing into Skyhawks Beginning Golf, powered by Payne Stewart Golf Experiences. This beginning program focuses on fun and repetition with a games-based approach that can be played on any surface. Specialized equipment is used to ensure early success for young players. Key skills like putting and chipping are taught through engaging activities. Ideal for beginners and those improving, join Skyhawks for rewarding progress with every shot! Skyhawks will provide all equipment. Participants may NOT bring their own clubs. Parent participation may be requested in our 4 &5 yr old session as needed to support your child.Location: Freeman Kennedy FieldsSkyhawks Golf SamplerWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/283:15-4:15pmThis program provides a fun introduction to the rules, strategies, and fundamental skills of three versions of golf. Our beginner golf program is powered by Payne Stewart Golf Experiences, the recommended entry-level golf program for PGA Junior Golf Camps. The unique, games-based play program and modified learning equipment make it easier for kids to hit the ball and experience early success. In addition to traditional golf, children will get to explore and practice the basics of disc (frisbee) golf and foot (soccer) golf. All equipment is provided. Participants may NOT bring any equipmentLocation: Freeman Kennedy Fields
6:30 PM - 7:30 PM	Zumba Classes - Spring Zumba Toning ZUMBA With Carol Bouchard  THURSDAYS: 6:00 - 7:00pmSpring Session Dates: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5  Zumba is great exercise, great fun and suitable whether you’re trying to up your exercise routine or trying to get back in the game. Join us for these fun and lively classes taught by experienced professionals. If you love rhythm (or even if you are a little rhythm challenged) Zumba is for you! Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The goal is simple: to work out, to love working out, and to stick with it! Interval training with fast & slow rhythms & resistance training are combined to tone and sculpt your body while burning fat.ZUMBA TONING With Christine French Tuesdays:  6:30 - 7:30pmSpring Session Dates: : 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3, 6/10Love Zumba but want to try something a little different? This fun and energetic class takes traditional Zumba moves and adds the challenge of resistance by adding light weights, resulting in a higher calorie burn than strength training alone and offering a superb opportunity for cardiovascular exercise. And, because it’s Zumba, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups, such as your arms, core and lower body. Throw in high energy, upbeat music and you have a great night that helps get your body looking and feeling awesome!ZUMBA With Carol Bouchard THURSDAYS: 6:00 - 7:00pmWinter Session Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17ZUMBA TONING With Christine French Tuesdays:  6:30 - 7:30pmWinter Session Dates: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15

Wednesday April 30, 2025
3:15 PM - 4:15 PM	Karate & Stranger Danger - Karate & Stranger Danger - Beginners MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
4:30 PM - 5:30 PM	Karate & Stranger Danger - Karate & Stranger Danger - Advanced MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.

Thursday May 1, 2025
3:15 PM - 4:15 PM	F.A.S.T Athletics Programs - SPRING FAST Super Sports - Thursdays F.A.S.T. Super SportTIME: 3:15 - 4:15pmTHURSDAYS: Grades K - 1Winter Session 2: 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10 Spring Session: 5/1, 5/8, 5/15, 5/22, 5/29 FRIDAYS: Grades 1 - 2Winter Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Spring Session: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6Get up, get going and get active with a F.A.S.T. Athletics Super Sports Program. Each week children will play games such as Soccer, Basketball, Flag Football, Dodgeball, Baseball, Kickball and Capture the Flag. Learning the basic skills of each sport is emphasized. Each class will end with a high energy game of the sport played that day. Games may be played outside depending on availability and weather.Location: H. Olive Day School Gymnasium F.A.S.T. DodgeballFRIDAYS: 3:15 - 4:15pm Grades 3 - 6Winter Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Always a favorite! F.A.S.T. Athletics will teach everyone different versions of Dodgeball along with game strategies while emphasizing teamwork. Join in for a great end-of-the-school-week activity!Location: Freeman-Kennedy GymnasiumF.A.S.T Flag Football FRIDAYS: 3:15 - 4:15pm Grades 3 - 6Spring Session: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6 Come have fun while learning game strategies along with catching, throwing, and snapping techniques and, most importantly, how to work together as a team. This is fun, active and perfect for Friday afternoons. Red Zone Defense, Fourth and Inches and the QB Challenge will also be discussed.Location: Freeman-Kennedy Fields. Students will meet at the school and walk to the fields together. Pickup @fields.
6:00 PM - 7:00 PM	Zumba Classes - Spring Zumba ZUMBA With Carol Bouchard  THURSDAYS: 6:00 - 7:00pmSpring Session Dates: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5  Zumba is great exercise, great fun and suitable whether you’re trying to up your exercise routine or trying to get back in the game. Join us for these fun and lively classes taught by experienced professionals. If you love rhythm (or even if you are a little rhythm challenged) Zumba is for you! Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The goal is simple: to work out, to love working out, and to stick with it! Interval training with fast & slow rhythms & resistance training are combined to tone and sculpt your body while burning fat.ZUMBA TONING With Christine French Tuesdays:  6:30 - 7:30pmSpring Session Dates: : 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3, 6/10Love Zumba but want to try something a little different? This fun and energetic class takes traditional Zumba moves and adds the challenge of resistance by adding light weights, resulting in a higher calorie burn than strength training alone and offering a superb opportunity for cardiovascular exercise. And, because it’s Zumba, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups, such as your arms, core and lower body. Throw in high energy, upbeat music and you have a great night that helps get your body looking and feeling awesome!ZUMBA With Carol Bouchard THURSDAYS: 6:00 - 7:00pmWinter Session Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17ZUMBA TONING With Christine French Tuesdays:  6:30 - 7:30pmWinter Session Dates: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15

Friday May 2, 2025
3:15 PM - 4:15 PM	F.A.S.T Athletics Programs - SPRING FAST Super Sports - Fridays F.A.S.T. Super SportTIME: 3:15 - 4:15pmTHURSDAYS: Grades K - 1Winter Session 2: 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10 Spring Session: 5/1, 5/8, 5/15, 5/22, 5/29 FRIDAYS: Grades 1 - 2Winter Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Spring Session: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6Get up, get going and get active with a F.A.S.T. Athletics Super Sports Program. Each week children will play games such as Soccer, Basketball, Flag Football, Dodgeball, Baseball, Kickball and Capture the Flag. Learning the basic skills of each sport is emphasized. Each class will end with a high energy game of the sport played that day. Games may be played outside depending on availability and weather.Location: H. Olive Day School Gymnasium F.A.S.T. DodgeballFRIDAYS: 3:15 - 4:15pm Grades 3 - 6Winter Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Always a favorite! F.A.S.T. Athletics will teach everyone different versions of Dodgeball along with game strategies while emphasizing teamwork. Join in for a great end-of-the-school-week activity!Location: Freeman-Kennedy GymnasiumF.A.S.T Flag Football FRIDAYS: 3:15 - 4:15pm Grades 3 - 6Spring Session: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6 Come have fun while learning game strategies along with catching, throwing, and snapping techniques and, most importantly, how to work together as a team. This is fun, active and perfect for Friday afternoons. Red Zone Defense, Fourth and Inches and the QB Challenge will also be discussed.Location: Freeman-Kennedy Fields. Students will meet at the school and walk to the fields together. Pickup @fields.