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Monday June 9, 2025
3:15 PM - 4:15 PM	Karate & Stranger Danger - Karate & Stranger Danger - Beginners MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
4:30 PM - 5:30 PM	Karate & Stranger Danger - Karate & Stranger Danger - Advanced MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.

Tuesday June 10, 2025
6:30 PM - 7:30 PM	Zumba Classes - Spring Zumba Toning ZUMBA With Carol Bouchard  THURSDAYS: 6:00 - 7:00pmSpring Session Dates: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5  Zumba is great exercise, great fun and suitable whether you’re trying to up your exercise routine or trying to get back in the game. Join us for these fun and lively classes taught by experienced professionals. If you love rhythm (or even if you are a little rhythm challenged) Zumba is for you! Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The goal is simple: to work out, to love working out, and to stick with it! Interval training with fast & slow rhythms & resistance training are combined to tone and sculpt your body while burning fat.ZUMBA TONING With Christine French Tuesdays:  6:30 - 7:30pmSpring Session Dates: : 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3, 6/10Love Zumba but want to try something a little different? This fun and energetic class takes traditional Zumba moves and adds the challenge of resistance by adding light weights, resulting in a higher calorie burn than strength training alone and offering a superb opportunity for cardiovascular exercise. And, because it’s Zumba, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups, such as your arms, core and lower body. Throw in high energy, upbeat music and you have a great night that helps get your body looking and feeling awesome!ZUMBA With Carol Bouchard THURSDAYS: 6:00 - 7:00pmWinter Session Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17ZUMBA TONING With Christine French Tuesdays:  6:30 - 7:30pmWinter Session Dates: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15

Wednesday June 11, 2025
3:15 PM - 4:15 PM	Karate & Stranger Danger - Karate & Stranger Danger - Beginners MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
4:30 PM - 5:30 PM	Karate & Stranger Danger - Karate & Stranger Danger - Advanced MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.