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Wednesday May 6, 2026
10:00 AM - 10:45 AM	Functional Strength Training for Injury Prevention - Spring Functional Strength Training - Wednesdays 10am SPRING DATES:WEDNESDAYS: 10:00-10:45amDATES: 4/29, 5/6, 5/13, 5/20, 5/27, 6/3, 6/10This class is an all levels strength training & cardiovascular workout featuring bodyweight exercises and functional equipment including the TRX suspension trainer, resistance bands, bosu balls and others. The class will promote muscular balance, cardiovascular fitness, andphysical and mental well being. By emphasizing proper form and modifying exercises to the individual, we will maximize results while preventing injury.
6:30 PM - 7:30 PM	Adult Exercise with Nanci - Spring Combo Class - Wednesdays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/27, 5/4, 5/11, 5/18, (NO 5/25), 6/1, 6/8, 6/15WEDNESDAYS 6:30 - 7:30 PM4/29, 5/6, 5/13, 5/20, 5/27, 6/3, 6/10FRIDAYS 9:00 - 10:00 AM5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00amThursdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORSaturdays: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6, 6/13Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed)Locations for Ladies Light Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.Winter Combo Class Dates:Monday: 3/30, 4/6, WEDNESDAY 4/8, 4/13Wed: 3/25, 4/1Friday: 3/27, (NO 4/3), 4/10Ladies Snow ShoeTime: 9:45am - 11:00am Winter Session 2: THURSDAYS: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2AND/ORSATURDAYS: 2/28, 3/7, 3/14, 3/21, 3/28, (NO 4/4), 4/11Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.

Thursday May 7, 2026
10:00 AM - 11:00 AM	Slow Flow Yoga - Spring Slow Flow Yoga - Thursday MORNING Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration* Winter Dates: Morning: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, (NO 3/19, 3/26, 4/2), 4/9, 4/16, 4/23, (NO 4/30)Evening: 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, (NO 3/19, 3/26, 4/2), 4/9, 4/16, 4/23, 4/30A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners.Please bring yoga mat. Other equipment supplied, some weeks light weights will be used to help with bone maintenance and development. Gail has been teaching yoga for 20 years and holds several certifications.
4:30 PM - 5:30 PM	Kids Test Kitchen - Spring Kids Test Kitchen Kids Test Kitchen - inspire healthy eaters Grades 1 - 6 Instructor: Kids Test KitchenTHURSDAYS: 4:30 - 5:30pmDATES: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4On a mission to redefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients! Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw,unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned! Even the mostreluctant eaters enjoy Kids’ Test Kitchen, where participation is encouraged, and the choice to taste is always one’s own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes.Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is havingfun and staying safe.*Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification formbefore the first class.Location: Town Hall Multipurpose Room
6:30 PM - 7:30 PM	Slow Flow Yoga - Spring Slow Flow Yoga - Thursday EVENING Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration* Winter Dates: Morning: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, (NO 3/19, 3/26, 4/2), 4/9, 4/16, 4/23, (NO 4/30)Evening: 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, (NO 3/19, 3/26, 4/2), 4/9, 4/16, 4/23, 4/30A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners.Please bring yoga mat. Other equipment supplied, some weeks light weights will be used to help with bone maintenance and development. Gail has been teaching yoga for 20 years and holds several certifications.

Friday May 8, 2026
9:00 AM - 10:00 AM	Adult Exercise with Nanci - Spring Combo Class - Fridays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/27, 5/4, 5/11, 5/18, (NO 5/25), 6/1, 6/8, 6/15WEDNESDAYS 6:30 - 7:30 PM4/29, 5/6, 5/13, 5/20, 5/27, 6/3, 6/10FRIDAYS 9:00 - 10:00 AM5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00amThursdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORSaturdays: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6, 6/13Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed)Locations for Ladies Light Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.Winter Combo Class Dates:Monday: 3/30, 4/6, WEDNESDAY 4/8, 4/13Wed: 3/25, 4/1Friday: 3/27, (NO 4/3), 4/10Ladies Snow ShoeTime: 9:45am - 11:00am Winter Session 2: THURSDAYS: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2AND/ORSATURDAYS: 2/28, 3/7, 3/14, 3/21, 3/28, (NO 4/4), 4/11Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.

Monday May 11, 2026
4:00 PM - 5:00 PM	Vamos! Hands-on Music in Spanish with Ms. Viviana - Spring Hands-on Music - Spanish Join us for an exciting 60 minute Spanish Music class, where you and your child will learn Spanish and Music through singing, dancing and games! Únete and have fun!!!This is a class for children 4-8 years old and their grown up!
6:30 PM - 7:30 PM	Adult Exercise with Nanci - Spring Combo Class - Mondays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/27, 5/4, 5/11, 5/18, (NO 5/25), 6/1, 6/8, 6/15WEDNESDAYS 6:30 - 7:30 PM4/29, 5/6, 5/13, 5/20, 5/27, 6/3, 6/10FRIDAYS 9:00 - 10:00 AM5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00amThursdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORSaturdays: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6, 6/13Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed)Locations for Ladies Light Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.Winter Combo Class Dates:Monday: 3/30, 4/6, WEDNESDAY 4/8, 4/13Wed: 3/25, 4/1Friday: 3/27, (NO 4/3), 4/10Ladies Snow ShoeTime: 9:45am - 11:00am Winter Session 2: THURSDAYS: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2AND/ORSATURDAYS: 2/28, 3/7, 3/14, 3/21, 3/28, (NO 4/4), 4/11Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.

Wednesday May 13, 2026
10:00 AM - 10:45 AM	Functional Strength Training for Injury Prevention - Spring Functional Strength Training - Wednesdays 10am SPRING DATES:WEDNESDAYS: 10:00-10:45amDATES: 4/29, 5/6, 5/13, 5/20, 5/27, 6/3, 6/10This class is an all levels strength training & cardiovascular workout featuring bodyweight exercises and functional equipment including the TRX suspension trainer, resistance bands, bosu balls and others. The class will promote muscular balance, cardiovascular fitness, andphysical and mental well being. By emphasizing proper form and modifying exercises to the individual, we will maximize results while preventing injury.
6:30 PM - 7:30 PM	Adult Exercise with Nanci - Spring Combo Class - Wednesdays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/27, 5/4, 5/11, 5/18, (NO 5/25), 6/1, 6/8, 6/15WEDNESDAYS 6:30 - 7:30 PM4/29, 5/6, 5/13, 5/20, 5/27, 6/3, 6/10FRIDAYS 9:00 - 10:00 AM5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00amThursdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORSaturdays: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6, 6/13Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed)Locations for Ladies Light Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.Winter Combo Class Dates:Monday: 3/30, 4/6, WEDNESDAY 4/8, 4/13Wed: 3/25, 4/1Friday: 3/27, (NO 4/3), 4/10Ladies Snow ShoeTime: 9:45am - 11:00am Winter Session 2: THURSDAYS: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2AND/ORSATURDAYS: 2/28, 3/7, 3/14, 3/21, 3/28, (NO 4/4), 4/11Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.

Thursday May 14, 2026
10:00 AM - 11:00 AM	Slow Flow Yoga - Spring Slow Flow Yoga - Thursday MORNING Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration* Winter Dates: Morning: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, (NO 3/19, 3/26, 4/2), 4/9, 4/16, 4/23, (NO 4/30)Evening: 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, (NO 3/19, 3/26, 4/2), 4/9, 4/16, 4/23, 4/30A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners.Please bring yoga mat. Other equipment supplied, some weeks light weights will be used to help with bone maintenance and development. Gail has been teaching yoga for 20 years and holds several certifications.
4:30 PM - 5:30 PM	Kids Test Kitchen - Spring Kids Test Kitchen Kids Test Kitchen - inspire healthy eaters Grades 1 - 6 Instructor: Kids Test KitchenTHURSDAYS: 4:30 - 5:30pmDATES: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4On a mission to redefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients! Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw,unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned! Even the mostreluctant eaters enjoy Kids’ Test Kitchen, where participation is encouraged, and the choice to taste is always one’s own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes.Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is havingfun and staying safe.*Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification formbefore the first class.Location: Town Hall Multipurpose Room
6:30 PM - 7:30 PM	Slow Flow Yoga - Spring Slow Flow Yoga - Thursday EVENING Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration* Winter Dates: Morning: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, (NO 3/19, 3/26, 4/2), 4/9, 4/16, 4/23, (NO 4/30)Evening: 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, (NO 3/19, 3/26, 4/2), 4/9, 4/16, 4/23, 4/30A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners.Please bring yoga mat. Other equipment supplied, some weeks light weights will be used to help with bone maintenance and development. Gail has been teaching yoga for 20 years and holds several certifications.

Friday May 15, 2026
9:00 AM - 10:00 AM	Adult Exercise with Nanci - Spring Combo Class - Fridays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/27, 5/4, 5/11, 5/18, (NO 5/25), 6/1, 6/8, 6/15WEDNESDAYS 6:30 - 7:30 PM4/29, 5/6, 5/13, 5/20, 5/27, 6/3, 6/10FRIDAYS 9:00 - 10:00 AM5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00amThursdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORSaturdays: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6, 6/13Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed)Locations for Ladies Light Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.Winter Combo Class Dates:Monday: 3/30, 4/6, WEDNESDAY 4/8, 4/13Wed: 3/25, 4/1Friday: 3/27, (NO 4/3), 4/10Ladies Snow ShoeTime: 9:45am - 11:00am Winter Session 2: THURSDAYS: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2AND/ORSATURDAYS: 2/28, 3/7, 3/14, 3/21, 3/28, (NO 4/4), 4/11Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.

Monday May 18, 2026
4:00 PM - 5:00 PM	Vamos! Hands-on Music in Spanish with Ms. Viviana - Spring Hands-on Music - Spanish Join us for an exciting 60 minute Spanish Music class, where you and your child will learn Spanish and Music through singing, dancing and games! Únete and have fun!!!This is a class for children 4-8 years old and their grown up!
6:30 PM - 7:30 PM	Adult Exercise with Nanci - Spring Combo Class - Mondays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/27, 5/4, 5/11, 5/18, (NO 5/25), 6/1, 6/8, 6/15WEDNESDAYS 6:30 - 7:30 PM4/29, 5/6, 5/13, 5/20, 5/27, 6/3, 6/10FRIDAYS 9:00 - 10:00 AM5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00amThursdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORSaturdays: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6, 6/13Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed)Locations for Ladies Light Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.Winter Combo Class Dates:Monday: 3/30, 4/6, WEDNESDAY 4/8, 4/13Wed: 3/25, 4/1Friday: 3/27, (NO 4/3), 4/10Ladies Snow ShoeTime: 9:45am - 11:00am Winter Session 2: THURSDAYS: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2AND/ORSATURDAYS: 2/28, 3/7, 3/14, 3/21, 3/28, (NO 4/4), 4/11Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.

Wednesday May 20, 2026
10:00 AM - 10:45 AM	Functional Strength Training for Injury Prevention - Spring Functional Strength Training - Wednesdays 10am SPRING DATES:WEDNESDAYS: 10:00-10:45amDATES: 4/29, 5/6, 5/13, 5/20, 5/27, 6/3, 6/10This class is an all levels strength training & cardiovascular workout featuring bodyweight exercises and functional equipment including the TRX suspension trainer, resistance bands, bosu balls and others. The class will promote muscular balance, cardiovascular fitness, andphysical and mental well being. By emphasizing proper form and modifying exercises to the individual, we will maximize results while preventing injury.
6:30 PM - 7:30 PM	Adult Exercise with Nanci - Spring Combo Class - Wednesdays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/27, 5/4, 5/11, 5/18, (NO 5/25), 6/1, 6/8, 6/15WEDNESDAYS 6:30 - 7:30 PM4/29, 5/6, 5/13, 5/20, 5/27, 6/3, 6/10FRIDAYS 9:00 - 10:00 AM5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00amThursdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORSaturdays: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6, 6/13Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed)Locations for Ladies Light Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.Winter Combo Class Dates:Monday: 3/30, 4/6, WEDNESDAY 4/8, 4/13Wed: 3/25, 4/1Friday: 3/27, (NO 4/3), 4/10Ladies Snow ShoeTime: 9:45am - 11:00am Winter Session 2: THURSDAYS: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2AND/ORSATURDAYS: 2/28, 3/7, 3/14, 3/21, 3/28, (NO 4/4), 4/11Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.

Thursday May 21, 2026
10:00 AM - 11:00 AM	Slow Flow Yoga - Spring Slow Flow Yoga - Thursday MORNING Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration* Winter Dates: Morning: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, (NO 3/19, 3/26, 4/2), 4/9, 4/16, 4/23, (NO 4/30)Evening: 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, (NO 3/19, 3/26, 4/2), 4/9, 4/16, 4/23, 4/30A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners.Please bring yoga mat. Other equipment supplied, some weeks light weights will be used to help with bone maintenance and development. Gail has been teaching yoga for 20 years and holds several certifications.
4:30 PM - 5:30 PM	Kids Test Kitchen - Spring Kids Test Kitchen Kids Test Kitchen - inspire healthy eaters Grades 1 - 6 Instructor: Kids Test KitchenTHURSDAYS: 4:30 - 5:30pmDATES: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4On a mission to redefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients! Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw,unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned! Even the mostreluctant eaters enjoy Kids’ Test Kitchen, where participation is encouraged, and the choice to taste is always one’s own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes.Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is havingfun and staying safe.*Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification formbefore the first class.Location: Town Hall Multipurpose Room
6:30 PM - 7:30 PM	Slow Flow Yoga - Spring Slow Flow Yoga - Thursday EVENING Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration* Winter Dates: Morning: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, (NO 3/19, 3/26, 4/2), 4/9, 4/16, 4/23, (NO 4/30)Evening: 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, (NO 3/19, 3/26, 4/2), 4/9, 4/16, 4/23, 4/30A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners.Please bring yoga mat. Other equipment supplied, some weeks light weights will be used to help with bone maintenance and development. Gail has been teaching yoga for 20 years and holds several certifications.

Friday May 22, 2026
9:00 AM - 10:00 AM	Adult Exercise with Nanci - Spring Combo Class - Fridays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/27, 5/4, 5/11, 5/18, (NO 5/25), 6/1, 6/8, 6/15WEDNESDAYS 6:30 - 7:30 PM4/29, 5/6, 5/13, 5/20, 5/27, 6/3, 6/10FRIDAYS 9:00 - 10:00 AM5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00amThursdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORSaturdays: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6, 6/13Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed)Locations for Ladies Light Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.Winter Combo Class Dates:Monday: 3/30, 4/6, WEDNESDAY 4/8, 4/13Wed: 3/25, 4/1Friday: 3/27, (NO 4/3), 4/10Ladies Snow ShoeTime: 9:45am - 11:00am Winter Session 2: THURSDAYS: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2AND/ORSATURDAYS: 2/28, 3/7, 3/14, 3/21, 3/28, (NO 4/4), 4/11Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.

Wednesday May 27, 2026
10:00 AM - 10:45 AM	Functional Strength Training for Injury Prevention - Spring Functional Strength Training - Wednesdays 10am SPRING DATES:WEDNESDAYS: 10:00-10:45amDATES: 4/29, 5/6, 5/13, 5/20, 5/27, 6/3, 6/10This class is an all levels strength training & cardiovascular workout featuring bodyweight exercises and functional equipment including the TRX suspension trainer, resistance bands, bosu balls and others. The class will promote muscular balance, cardiovascular fitness, andphysical and mental well being. By emphasizing proper form and modifying exercises to the individual, we will maximize results while preventing injury.
6:30 PM - 7:30 PM	Adult Exercise with Nanci - Spring Combo Class - Wednesdays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/27, 5/4, 5/11, 5/18, (NO 5/25), 6/1, 6/8, 6/15WEDNESDAYS 6:30 - 7:30 PM4/29, 5/6, 5/13, 5/20, 5/27, 6/3, 6/10FRIDAYS 9:00 - 10:00 AM5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00amThursdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORSaturdays: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6, 6/13Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed)Locations for Ladies Light Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.Winter Combo Class Dates:Monday: 3/30, 4/6, WEDNESDAY 4/8, 4/13Wed: 3/25, 4/1Friday: 3/27, (NO 4/3), 4/10Ladies Snow ShoeTime: 9:45am - 11:00am Winter Session 2: THURSDAYS: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2AND/ORSATURDAYS: 2/28, 3/7, 3/14, 3/21, 3/28, (NO 4/4), 4/11Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.

Thursday May 28, 2026
10:00 AM - 11:00 AM	Slow Flow Yoga - Spring Slow Flow Yoga - Thursday MORNING Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration* Winter Dates: Morning: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, (NO 3/19, 3/26, 4/2), 4/9, 4/16, 4/23, (NO 4/30)Evening: 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, (NO 3/19, 3/26, 4/2), 4/9, 4/16, 4/23, 4/30A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners.Please bring yoga mat. Other equipment supplied, some weeks light weights will be used to help with bone maintenance and development. Gail has been teaching yoga for 20 years and holds several certifications.
4:30 PM - 5:30 PM	Kids Test Kitchen - Spring Kids Test Kitchen Kids Test Kitchen - inspire healthy eaters Grades 1 - 6 Instructor: Kids Test KitchenTHURSDAYS: 4:30 - 5:30pmDATES: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4On a mission to redefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients! Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw,unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned! Even the mostreluctant eaters enjoy Kids’ Test Kitchen, where participation is encouraged, and the choice to taste is always one’s own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes.Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is havingfun and staying safe.*Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification formbefore the first class.Location: Town Hall Multipurpose Room
6:30 PM - 7:30 PM	Slow Flow Yoga - Spring Slow Flow Yoga - Thursday EVENING Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration* Winter Dates: Morning: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, (NO 3/19, 3/26, 4/2), 4/9, 4/16, 4/23, (NO 4/30)Evening: 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, (NO 3/19, 3/26, 4/2), 4/9, 4/16, 4/23, 4/30A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners.Please bring yoga mat. Other equipment supplied, some weeks light weights will be used to help with bone maintenance and development. Gail has been teaching yoga for 20 years and holds several certifications.

Friday May 29, 2026
9:00 AM - 10:00 AM	Adult Exercise with Nanci - Spring Combo Class - Fridays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/27, 5/4, 5/11, 5/18, (NO 5/25), 6/1, 6/8, 6/15WEDNESDAYS 6:30 - 7:30 PM4/29, 5/6, 5/13, 5/20, 5/27, 6/3, 6/10FRIDAYS 9:00 - 10:00 AM5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00amThursdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORSaturdays: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6, 6/13Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed)Locations for Ladies Light Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.Winter Combo Class Dates:Monday: 3/30, 4/6, WEDNESDAY 4/8, 4/13Wed: 3/25, 4/1Friday: 3/27, (NO 4/3), 4/10Ladies Snow ShoeTime: 9:45am - 11:00am Winter Session 2: THURSDAYS: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2AND/ORSATURDAYS: 2/28, 3/7, 3/14, 3/21, 3/28, (NO 4/4), 4/11Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.
6:00 PM - 10:00 PM	Friday Night Kids Club - May 29th Kids Club Grab yourself a night out on the town while your children have a blast in this exciting alternative to hiring a babysitter! Kids will participate in fun activities with friends, new and old! Our staff will keep the children entertained with games, crafts and a pizza dinner. After dinner we will watch a movie and have some treats to finish up the night! Space is limited and fills quickly so please register early to ensure your spot. If your child has a food allergy please send them with dinner and snacks.All dates are separate registrations. As of the January Kids Club, the sibling discount will be applied in your cart at checkout.

Monday June 1, 2026
4:00 PM - 5:00 PM	Vamos! Hands-on Music in Spanish with Ms. Viviana - Spring Hands-on Music - Spanish Join us for an exciting 60 minute Spanish Music class, where you and your child will learn Spanish and Music through singing, dancing and games! Únete and have fun!!!This is a class for children 4-8 years old and their grown up!
6:30 PM - 7:30 PM	Adult Exercise with Nanci - Spring Combo Class - Mondays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/27, 5/4, 5/11, 5/18, (NO 5/25), 6/1, 6/8, 6/15WEDNESDAYS 6:30 - 7:30 PM4/29, 5/6, 5/13, 5/20, 5/27, 6/3, 6/10FRIDAYS 9:00 - 10:00 AM5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00amThursdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORSaturdays: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6, 6/13Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed)Locations for Ladies Light Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.Winter Combo Class Dates:Monday: 3/30, 4/6, WEDNESDAY 4/8, 4/13Wed: 3/25, 4/1Friday: 3/27, (NO 4/3), 4/10Ladies Snow ShoeTime: 9:45am - 11:00am Winter Session 2: THURSDAYS: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2AND/ORSATURDAYS: 2/28, 3/7, 3/14, 3/21, 3/28, (NO 4/4), 4/11Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.

Wednesday June 3, 2026
10:00 AM - 10:45 AM	Functional Strength Training for Injury Prevention - Spring Functional Strength Training - Wednesdays 10am SPRING DATES:WEDNESDAYS: 10:00-10:45amDATES: 4/29, 5/6, 5/13, 5/20, 5/27, 6/3, 6/10This class is an all levels strength training & cardiovascular workout featuring bodyweight exercises and functional equipment including the TRX suspension trainer, resistance bands, bosu balls and others. The class will promote muscular balance, cardiovascular fitness, andphysical and mental well being. By emphasizing proper form and modifying exercises to the individual, we will maximize results while preventing injury.
6:30 PM - 7:30 PM	Adult Exercise with Nanci - Spring Combo Class - Wednesdays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/27, 5/4, 5/11, 5/18, (NO 5/25), 6/1, 6/8, 6/15WEDNESDAYS 6:30 - 7:30 PM4/29, 5/6, 5/13, 5/20, 5/27, 6/3, 6/10FRIDAYS 9:00 - 10:00 AM5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00amThursdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORSaturdays: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6, 6/13Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed)Locations for Ladies Light Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.Winter Combo Class Dates:Monday: 3/30, 4/6, WEDNESDAY 4/8, 4/13Wed: 3/25, 4/1Friday: 3/27, (NO 4/3), 4/10Ladies Snow ShoeTime: 9:45am - 11:00am Winter Session 2: THURSDAYS: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2AND/ORSATURDAYS: 2/28, 3/7, 3/14, 3/21, 3/28, (NO 4/4), 4/11Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.

Thursday June 4, 2026
10:00 AM - 11:00 AM	Slow Flow Yoga - Spring Slow Flow Yoga - Thursday MORNING Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration* Winter Dates: Morning: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, (NO 3/19, 3/26, 4/2), 4/9, 4/16, 4/23, (NO 4/30)Evening: 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, (NO 3/19, 3/26, 4/2), 4/9, 4/16, 4/23, 4/30A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners.Please bring yoga mat. Other equipment supplied, some weeks light weights will be used to help with bone maintenance and development. Gail has been teaching yoga for 20 years and holds several certifications.
4:30 PM - 5:30 PM	Kids Test Kitchen - Spring Kids Test Kitchen Kids Test Kitchen - inspire healthy eaters Grades 1 - 6 Instructor: Kids Test KitchenTHURSDAYS: 4:30 - 5:30pmDATES: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4On a mission to redefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients! Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw,unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned! Even the mostreluctant eaters enjoy Kids’ Test Kitchen, where participation is encouraged, and the choice to taste is always one’s own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes.Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is havingfun and staying safe.*Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification formbefore the first class.Location: Town Hall Multipurpose Room
6:30 PM - 7:30 PM	Slow Flow Yoga - Spring Slow Flow Yoga - Thursday EVENING Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration* Winter Dates: Morning: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, (NO 3/19, 3/26, 4/2), 4/9, 4/16, 4/23, (NO 4/30)Evening: 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, (NO 3/19, 3/26, 4/2), 4/9, 4/16, 4/23, 4/30A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners.Please bring yoga mat. Other equipment supplied, some weeks light weights will be used to help with bone maintenance and development. Gail has been teaching yoga for 20 years and holds several certifications.

Friday June 5, 2026
9:00 AM - 10:00 AM	Adult Exercise with Nanci - Spring Combo Class - Fridays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/27, 5/4, 5/11, 5/18, (NO 5/25), 6/1, 6/8, 6/15WEDNESDAYS 6:30 - 7:30 PM4/29, 5/6, 5/13, 5/20, 5/27, 6/3, 6/10FRIDAYS 9:00 - 10:00 AM5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.Ladies Light HikeTime: 9:45am - 11:00amThursdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORSaturdays: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6, 6/13Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed)Locations for Ladies Light Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.Winter Combo Class Dates:Monday: 3/30, 4/6, WEDNESDAY 4/8, 4/13Wed: 3/25, 4/1Friday: 3/27, (NO 4/3), 4/10Ladies Snow ShoeTime: 9:45am - 11:00am Winter Session 2: THURSDAYS: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2AND/ORSATURDAYS: 2/28, 3/7, 3/14, 3/21, 3/28, (NO 4/4), 4/11Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.