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Saturday April 12, 2025
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9:00 AM - 9:45 AM
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Functional Strength Training for Injury Prevention - Winter Functional Strength Training - Saturdays 9am
Wednesdays: 10:00-10:45amORSaturdays: 9:00-9:45amThis class is an all levels strength training & cardiovascular workout featuring bodyweight exercises and functional equipment including the TRX suspension trainer, resistance bands, bosu balls and others. The class will promote muscular balance, cardiovascular fitness, andphysical and mental well being. By emphasizing proper form and modifying exercises to the individual, we will maximize results while preventing injury.
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9:15 AM - 10:00 AM
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Sticky Fingers - Sticky Fingers - Winter S2
All the messy stuff without the clean up at home! Come join Ms. Denise and share the tactile learning experiences toddlers love: playdough, shaving cream, paints, glitter and more! Explore, create and build together! Young children will also learn important peer social skills such as taking turns and using kind words with new friends. Come and share the fun of these discoveries with your child while meeting others with children the same age. If you wish to bring a smock please do. Please dress for mess!This is a hands on class for both children & parents!
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9:45 AM - 11:00 AM
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Adult Exercise with Nanci - Winter Ladies Snow Shoe Trek- Saturdays S2
The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16 WEDNESDAYS 6:30 - 7:30 PM4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/11 FRIDAYS 8:30 - 9:30 AM5/2, 5/9, 5/16, 5/23, 5/30, 6/6This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.***PRICING FOR THE FRIDAY CLASS IS $53, THE PRINTED BROCHURE IS INCORRECT***Your First 5KThursdays: 4/24, 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/18*, 6/26 (Week of June 18th, class will be held on Wednesday not Thursday)Time: 6:30-7:30pmIf you’ve ever thought about becoming a runner or running again after taking years off, here is your opportunity! This adult program is designed to get you off the couch or away from the desk and ready to run a 5K (3.1 miles). In this 10-week program, catered to beginners, you will progress from walker to runner. We will meet as a group once a week and you will be given specific instructions for running other days of the week on your own. Workouts will be followed with stretching and advice about running and nutrition. Ladies Light HikeTime: 9:45am - 11:00am Spring Session:THURSDAYS: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5AND/ORSATURDAYS: 5/3, 5/10, 5/17, (NO 5/24), 5/31, 6/7, 6/14 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Spring Session: Wednesdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORFridays: 5/2, 5/9, 5/16, 5/23, 5/30, 6/6 Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart. Winter Program Dates:Combo Class: Mondays: 1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, (NO 3/3), 3/10, 3/17, 3/24, 3/31, 4/7, 4/14Wednesdays: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 Fridays: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4Happy Dogs Hike Fridays: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Ladies Snow Show HikesThursdays: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10Saturdays: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12
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11:00 AM - 12:00 PM
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Norfolk Ice Arena - Learn to Play Hockey - Saturdays S4
Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13Session 5: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 4/29-6/17Sundays: 10am, 4/27-6/15Summer Session 1: (Per Norfolk Ice Arena Schedule)Tuesdays 5:00pm, 7/8-7/29Summer Session 2: (Per Norfolk Ice Arena Schedule)Tuesdays 5:00pm, 8/5-8/26The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19Session 5 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 4/29-6/17“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
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11:00 AM - 12:00 PM
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Norfolk Ice Arena - Learn to Skate - Saturdays S4
Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13Session 5: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 4/29-6/17Sundays: 10am, 4/27-6/15Summer Session 1: (Per Norfolk Ice Arena Schedule)Tuesdays 5:00pm, 7/8-7/29Summer Session 2: (Per Norfolk Ice Arena Schedule)Tuesdays 5:00pm, 8/5-8/26The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19Session 5 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 4/29-6/17“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
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Monday April 14, 2025
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9:30 AM - 10:15 AM
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Hands-On Music with Ms. Viviana - Spring Hands-On Music: Mondays: 6-23 Months
Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
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10:30 AM - 11:15 AM
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Hands-On Music with Ms. Viviana - Spring Hands-On Music: Mondays: 2-5 years @ 10:30am
Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
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11:30 AM - 12:15 PM
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Hands-On Music with Ms. Viviana - Spring Hands-On Music: Mondays: 2-5 years @ 11:30am
Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
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3:15 PM - 4:15 PM
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FK Morning Show - Winter FK Morning Show - Mondays S2
Join the morning crew and help bring this F/K favorite back to students and staff. The Morning Show reports on school events, fun-facts and trivia, book reviews, staff interviews, weather, lunch choices, and more. We are looking for on-screen anchors, writers, editors, producers and camera crew operators. Whatever your interest is, there is a spot for you on our crew! New ideas are always welcome as we want to make the F/K Morning Show better than ever! The FK Morning Show, along with credits, may be posted on the School’s Website and Credits with first names/last initials will be accessible on School website.
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3:15 PM - 4:15 PM
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Karate & Stranger Danger - Karate & Stranger Danger - Beginners
MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
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3:15 PM - 4:15 PM
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Lights, Camera, Act! - Grades K-2 - Mondays 3:15
Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7(cx), 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2*** Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
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4:00 PM - 5:00 PM
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Vamos! Hands-on Music in Spanish with Ms. Viviana - Spring Hands-on Music - Spanish
Join us for an exciting 60 minute Spanish Music class, where you and your child will learn Spanish and Music through singing, dancing and games! Únete and have fun!!!This is a class for children 4-7 years old and their grown up!
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4:30 PM - 5:30 PM
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Karate & Stranger Danger - Karate & Stranger Danger - Advanced
MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
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4:30 PM - 5:30 PM
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Lights, Camera, Act! - Grades K-2 - Mondays 4:30
Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7(cx), 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2*** Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
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6:30 PM - 7:30 PM
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Adult Exercise with Nanci - Winter Combo Class - Mondays
The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16 WEDNESDAYS 6:30 - 7:30 PM4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/11 FRIDAYS 8:30 - 9:30 AM5/2, 5/9, 5/16, 5/23, 5/30, 6/6This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.***PRICING FOR THE FRIDAY CLASS IS $53, THE PRINTED BROCHURE IS INCORRECT***Your First 5KThursdays: 4/24, 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/18*, 6/26 (Week of June 18th, class will be held on Wednesday not Thursday)Time: 6:30-7:30pmIf you’ve ever thought about becoming a runner or running again after taking years off, here is your opportunity! This adult program is designed to get you off the couch or away from the desk and ready to run a 5K (3.1 miles). In this 10-week program, catered to beginners, you will progress from walker to runner. We will meet as a group once a week and you will be given specific instructions for running other days of the week on your own. Workouts will be followed with stretching and advice about running and nutrition. Ladies Light HikeTime: 9:45am - 11:00am Spring Session:THURSDAYS: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5AND/ORSATURDAYS: 5/3, 5/10, 5/17, (NO 5/24), 5/31, 6/7, 6/14 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Spring Session: Wednesdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORFridays: 5/2, 5/9, 5/16, 5/23, 5/30, 6/6 Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart. Winter Program Dates:Combo Class: Mondays: 1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, (NO 3/3), 3/10, 3/17, 3/24, 3/31, 4/7, 4/14Wednesdays: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 Fridays: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4Happy Dogs Hike Fridays: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Ladies Snow Show HikesThursdays: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10Saturdays: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12
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Tuesday April 15, 2025
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9:30 AM - 10:15 AM
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Hands-On Music with Ms. Viviana - Spring Hands-On Music: Tuesdays: 6-23 Months
Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
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10:30 AM - 11:15 AM
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Hands-On Music with Ms. Viviana - Spring Hands-On Music: Tuesdays: 2-5 years @ 10:30am
Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
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11:30 AM - 12:15 PM
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Hands-On Music with Ms. Viviana - Spring Hands-On Music: Tuesdays: 2-5 years @ 11:30am
Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
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3:15 PM - 4:15 PM
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FK Morning Show - Winter FK Morning Show - Tuesdays S2
Join the morning crew and help bring this F/K favorite back to students and staff. The Morning Show reports on school events, fun-facts and trivia, book reviews, staff interviews, weather, lunch choices, and more. We are looking for on-screen anchors, writers, editors, producers and camera crew operators. Whatever your interest is, there is a spot for you on our crew! New ideas are always welcome as we want to make the F/K Morning Show better than ever! The FK Morning Show, along with credits, may be posted on the School’s Website and Credits with first names/last initials will be accessible on School website.
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3:15 PM - 4:15 PM
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Ms. Jen's Winter Programs - Crafters Corner S2
Paint Nights - Grades 1-8 January 4th: Winter Gnome3-5pm OR 6-8pmFebruary 1st: Tree of Hearts3-5pm OR 6-8pmMarch 1st: Starbucks Craze3-5pm OR 6-8pmApril 5th: Rainbow Chicks3-5pm OR 6-8pmArt Workshops - Grades 1-8January 11th: Everything Winter3-5pm OR 6-8pmFebruary 8th: Valentine's Day Party3-5pm OR 6-8pmMarch 15th: St Patrick's Celebration3-5pm OR 6-8pmCrafters Corner - Grades 3-6TUESDAYS: 3:15-4:15pmS1: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25S2: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art RoomCanvas Creations Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25FK Art Room -- Ms. Jen will meet/dismiss students at Door #2 Diamond Art - Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art Room -- Ms. Jen will meet/dismiss students at Door #2 Fun & Art with Ms. Jen - February Break WeekTuesday-Thursday Feb 18- Feb 20Grades 1-6 1pm-5pmTown Hall Multipurpose Room
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3:15 PM - 4:15 PM
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Skyhawks Spring Youth Programs - Skyhawks Basketball - Grades K-2
Mini Golf - Design, Build, Play
Wednesdays 3/5, 3/12, 3/19, 3/26, ,4/2
Grades K-2 4pm-5pm
In this exciting and hands-on program kids grades K-6 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience. Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics. As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination. Teamwork, creative problem solving, and hands on learning and play all rolled into one. Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one!Location: Town Hall Multipurpose Room Skyhawks BasketballTuesdays: 4/15, (NO 4/22), 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3Grades K-2: 3:15-4:15pm Grades 3-6: 4:30-5:30pmDribble, shoot, score with Skyhawks Basketball! Perfect for developing athletes, this program sharpens passing, shooting, and dribbling skills, emphasizing sportsmanship and teamwork. Participants develop defensive and rebounding abilities in a dynamic setting that promotes personal and athletic growth. Get involved and make a difference on and off the court! Location: H.Olive Day GymnasiumSkyhawks Beginning GolfWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28Grades K-2: 4:30-5:30pmSwing into Skyhawks Beginning Golf, powered by Payne Stewart Golf Experiences. This beginning program focuses on fun and repetition with a games-based approach that can be played on any surface. Specialized equipment is used to ensure early success for young players. Key skills like putting and chipping are taught through engaging activities. Ideal for beginners and those improving, join Skyhawks for rewarding progress with every shot! Skyhawks will provide all equipment. Participants may NOT bring their own clubs. Parent participation may be requested in our 4 &5 yr old session as needed to support your child.Location: Freeman Kennedy FieldsSkyhawks Golf SamplerWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/283:15-4:15pmThis program provides a fun introduction to the rules, strategies, and fundamental skills of three versions of golf. Our beginner golf program is powered by Payne Stewart Golf Experiences, the recommended entry-level golf program for PGA Junior Golf Camps. The unique, games-based play program and modified learning equipment make it easier for kids to hit the ball and experience early success. In addition to traditional golf, children will get to explore and practice the basics of disc (frisbee) golf and foot (soccer) golf. All equipment is provided. Participants may NOT bring any equipmentLocation: Freeman Kennedy Fields
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3:15 PM - 4:15 PM
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Zoombinis - Zoombinis - Spring
It's the craze! Kids have a blast while developing and improving computational thinking skills playing Zoombinis, an engaging and challenging logic puzzle game. The Zoombinis, small blue creatures each with distinct traits, need your help to escape the evil Bloats and safely travel to Zoombiniville. Students will face a series of 12 puzzles that increase in difficulty, and test and strengthen their logical thinking and pattern recognition skills. Students will participate in hands-on as well al online activities.
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4:30 PM - 5:30 PM
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Ms. Jen's Winter Programs - Diamond Art
Paint Nights - Grades 1-8 January 4th: Winter Gnome3-5pm OR 6-8pmFebruary 1st: Tree of Hearts3-5pm OR 6-8pmMarch 1st: Starbucks Craze3-5pm OR 6-8pmApril 5th: Rainbow Chicks3-5pm OR 6-8pmArt Workshops - Grades 1-8January 11th: Everything Winter3-5pm OR 6-8pmFebruary 8th: Valentine's Day Party3-5pm OR 6-8pmMarch 15th: St Patrick's Celebration3-5pm OR 6-8pmCrafters Corner - Grades 3-6TUESDAYS: 3:15-4:15pmS1: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25S2: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art RoomCanvas Creations Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25FK Art Room -- Ms. Jen will meet/dismiss students at Door #2 Diamond Art - Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art Room -- Ms. Jen will meet/dismiss students at Door #2 Fun & Art with Ms. Jen - February Break WeekTuesday-Thursday Feb 18- Feb 20Grades 1-6 1pm-5pmTown Hall Multipurpose Room
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5:00 PM - 5:45 PM
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Wentworth Hills Spring Golf Classes - J-1: Junior Lesson
GOLF CLINICS at WENTWORTH HILLSw/ Golf Pros Bruce Hamilton & Denis Amico of Golf Smart LLCSpring Junior ClinicsCome join us this spring as we partner with Golf Smart to offer Junior Golf Clinics held at Wentworth Hills CC. This introductory program is designed specifically for boy and girls ages 8-14 years old. The classes are perfect for both beginning juniors and those who want to improve existing skills. The clinics consist of four one-hour lessons over four weeks, which cover safety, the golf swing with putter, irons and woods, short game and golf etiquette. Equipment will be provided if needed.
Spring Adult ClinicsCome join us this spring as we partner with Golf Smart to offer Adult Golf Clinics for new adult golfers held at Wentworth Hills CC. This introductory program is designed specifically for those new to the game as well as those with some limited golf experience. The clinic consists of four one-hour lessons over four weeks, which cover the golf swing with putter, irons and woods, short game and golf etiquette. Come and learn golf in a stress-free, relaxed environment. Equipment will be provided if needed.
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5:00 PM - 6:00 PM
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Norfolk Ice Arena - Learn to Play Hockey - Tuesdays S4
Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13Session 5: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 4/29-6/17Sundays: 10am, 4/27-6/15Summer Session 1: (Per Norfolk Ice Arena Schedule)Tuesdays 5:00pm, 7/8-7/29Summer Session 2: (Per Norfolk Ice Arena Schedule)Tuesdays 5:00pm, 8/5-8/26The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19Session 5 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 4/29-6/17“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
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5:00 PM - 6:00 PM
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Norfolk Ice Arena - Learn to Skate - Tuesdays S4
Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13Session 5: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 4/29-6/17Sundays: 10am, 4/27-6/15Summer Session 1: (Per Norfolk Ice Arena Schedule)Tuesdays 5:00pm, 7/8-7/29Summer Session 2: (Per Norfolk Ice Arena Schedule)Tuesdays 5:00pm, 8/5-8/26The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19Session 5 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 4/29-6/17“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
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6:00 PM - 6:45 PM
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Wentworth Hills Spring Golf Classes - A-1: Adult Lesson
GOLF CLINICS at WENTWORTH HILLSw/ Golf Pros Bruce Hamilton & Denis Amico of Golf Smart LLCSpring Junior ClinicsCome join us this spring as we partner with Golf Smart to offer Junior Golf Clinics held at Wentworth Hills CC. This introductory program is designed specifically for boy and girls ages 8-14 years old. The classes are perfect for both beginning juniors and those who want to improve existing skills. The clinics consist of four one-hour lessons over four weeks, which cover safety, the golf swing with putter, irons and woods, short game and golf etiquette. Equipment will be provided if needed.
Spring Adult ClinicsCome join us this spring as we partner with Golf Smart to offer Adult Golf Clinics for new adult golfers held at Wentworth Hills CC. This introductory program is designed specifically for those new to the game as well as those with some limited golf experience. The clinic consists of four one-hour lessons over four weeks, which cover the golf swing with putter, irons and woods, short game and golf etiquette. Come and learn golf in a stress-free, relaxed environment. Equipment will be provided if needed.
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6:30 PM - 7:30 PM
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Zumba Classes - Winter Zumba Toning
ZUMBA With Carol Bouchard THURSDAYS: 6:00 - 7:00pmSpring Session Dates: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5 Zumba is great exercise, great fun and suitable whether you’re trying to up your exercise routine or trying to get back in the game. Join us for these fun and lively classes taught by experienced professionals. If you love rhythm (or even if you are a little rhythm challenged) Zumba is for you! Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The goal is simple: to work out, to love working out, and to stick with it! Interval training with fast & slow rhythms & resistance training are combined to tone and sculpt your body while burning fat.ZUMBA TONING With Christine French Tuesdays: 6:30 - 7:30pmSpring Session Dates: : 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3, 6/10Love Zumba but want to try something a little different? This fun and energetic class takes traditional Zumba moves and adds the challenge of resistance by adding light weights, resulting in a higher calorie burn than strength training alone and offering a superb opportunity for cardiovascular exercise. And, because it’s Zumba, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups, such as your arms, core and lower body. Throw in high energy, upbeat music and you have a great night that helps get your body looking and feeling awesome!ZUMBA With Carol Bouchard THURSDAYS: 6:00 - 7:00pmWinter Session Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17ZUMBA TONING With Christine French Tuesdays: 6:30 - 7:30pmWinter Session Dates: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15
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6:30 PM - 8:30 PM
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Mah Jongg Programs - Mah Jongg 101
Game Play Mah Jongg (American)Adults—Beginner+ levelTUESDAYS: 6:00-8:00pmDATES: 1/7, 1/21, 2/4, 2/18, 2/25, 3/4, 3/18Meet up with friends and enjoy playing American Mah Jongg in the comfort of our Multipurpose Room at Town Hall! Game sets provided. Bring your own cards! Register for one or all 6 nights!PRE-REGISTRATION IS REQUIRED to ensure a workable number of players. Please no last minute cancellations; a sub list will be provided.Location: Norfolk Town Hall Multipurpose RoomFee: FREEMax: 8 to start. We will add tables if more sign up!American Mah Jongg 101TUESDAYS: 6:30-8:30pmDATES: 4/8, 4/15, 4/22, (NO 4/29), 5/6, 5/13, 5/20, 5/27Have you thought about learning to play Mah Jongg, but are not sure where to start? Then this is the class for you! This 7-week program prepares you with the knowledge and skills to get started playing this thoughtprovoking, strategic, and social game now played worldwide. Katie Nunes will explain the very basics of the game such as the tile names and game terminology. As the rules become familiar, players will progress and practice, typically with a partner, and as strategies become familiar, players will ultimately play on their own. The course will finish with an evening reserved for gameplay only! We provide all you need including Mah Jongg sets to use during class and the yearly card issued by the National Mah Jongg League needed by each player (card is yours to keep). The instructor will give you helpful learning sheets as well.
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8:00 PM - 9:30 PM
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Futsal: Adult Indoor Soccer - Winter Futsal
FUTSAL is played in a gymnasium with a low bounce ball where the focus is on short passes. Join the fun and get some GREAT exercise. This is a friendly, co-ed activity geared toward intermediate skill levels and those with experience. New players welcome. Court shoes or indoor soccer shoes required.
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Wednesday April 16, 2025
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3:15 PM - 4:00 PM
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Power Kids Run Club - PKRC - Coed 5K Club - Wednesdays
***Due to instructor's schedule all session dates have shifted from what is in the printed brochure. All dates below are correct*
Coed 5K Club Ages 8+Join our coed 5K club to enhance your physical and mental strength! We’ll focus on goal setting, character development, speed, agility, technique, and endurance. Over the course of the season, we will gradually increase our mileage, culminating in a 5K event. Participants of all fitness levels are encouraged to join. This program is an excellent way to prepare for any sport or simply engage in fitness on its own! Every participant who completes the run will earn a medal and receive some awesome swag. Open to ages 8 and up. Mondays: 4:30-5:30pm OR Wednesdays: 3:15-4:00pmMondays: 4/7(cx), (NO 4/14 & NO 4/21), 4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16, 6/23Wednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Mondays @ Pond Street Field Complex; Wednesdays @ Freeman Kennedy FieldsFee: $169 per program OR Bundle both for $309Coed 2K Club Ages 5-8This co-ed 2K club is an excellent opportunity for kids to get started with running and physical fitness. Participants will gain knowledge about pacing, form, teamwork, and boosting their confidence, culminating in a family-friendly 2K run and physical challenge at the end of the season. Every child who completes the challenge will earn a medal and receive some fun swag. All fitness levels are encouraged to join. Wednesdays: 4:15-5:15pmDATES: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Pond Street Field Complex Fee: $169Run & Mindfulness Club Ages 4+Our focus will be on enhancing running skills through various drills, while also incorporating methods to strengthen the mind-body connection, including self-talk, guided visualization, and breathing techniques. This class aims to improve endurance, boost confidence, and foster mindfulness, empowering participants to achieve their goals and handle stressful situations effectively. It's a great opportunity to prepare for any sport or to pursue fitness independently! We will wrap up the season with a fun 1-mile run/walk. Everyone of all fitness levels is welcome. Every participant who completes the run will earn a medal and receive some awesome swag. This class is designed for ages 4+Thursdays: 4:00-5:00pmDATES: 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/11Location: Pond Street Field Complex Fee: $169
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3:15 PM - 4:15 PM
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Karate & Stranger Danger - Karate & Stranger Danger - Beginners
MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
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3:15 PM - 4:15 PM
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Lights, Camera, Act! - Grades 3-6 Wednesdays 3:15
Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7(cx), 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2*** Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
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3:15 PM - 4:15 PM
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Skyhawks Spring Youth Programs - Skyhawks Golf Sampler - Grades 3-6
Mini Golf - Design, Build, Play
Wednesdays 3/5, 3/12, 3/19, 3/26, ,4/2
Grades K-2 4pm-5pm
In this exciting and hands-on program kids grades K-6 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience. Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics. As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination. Teamwork, creative problem solving, and hands on learning and play all rolled into one. Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one!Location: Town Hall Multipurpose Room Skyhawks BasketballTuesdays: 4/15, (NO 4/22), 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3Grades K-2: 3:15-4:15pm Grades 3-6: 4:30-5:30pmDribble, shoot, score with Skyhawks Basketball! Perfect for developing athletes, this program sharpens passing, shooting, and dribbling skills, emphasizing sportsmanship and teamwork. Participants develop defensive and rebounding abilities in a dynamic setting that promotes personal and athletic growth. Get involved and make a difference on and off the court! Location: H.Olive Day GymnasiumSkyhawks Beginning GolfWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28Grades K-2: 4:30-5:30pmSwing into Skyhawks Beginning Golf, powered by Payne Stewart Golf Experiences. This beginning program focuses on fun and repetition with a games-based approach that can be played on any surface. Specialized equipment is used to ensure early success for young players. Key skills like putting and chipping are taught through engaging activities. Ideal for beginners and those improving, join Skyhawks for rewarding progress with every shot! Skyhawks will provide all equipment. Participants may NOT bring their own clubs. Parent participation may be requested in our 4 &5 yr old session as needed to support your child.Location: Freeman Kennedy FieldsSkyhawks Golf SamplerWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/283:15-4:15pmThis program provides a fun introduction to the rules, strategies, and fundamental skills of three versions of golf. Our beginner golf program is powered by Payne Stewart Golf Experiences, the recommended entry-level golf program for PGA Junior Golf Camps. The unique, games-based play program and modified learning equipment make it easier for kids to hit the ball and experience early success. In addition to traditional golf, children will get to explore and practice the basics of disc (frisbee) golf and foot (soccer) golf. All equipment is provided. Participants may NOT bring any equipmentLocation: Freeman Kennedy Fields
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4:15 PM - 5:15 PM
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Power Kids Run Club - PKRC - Coed 2K Club
***Due to instructor's schedule all session dates have shifted from what is in the printed brochure. All dates below are correct*
Coed 5K Club Ages 8+Join our coed 5K club to enhance your physical and mental strength! We’ll focus on goal setting, character development, speed, agility, technique, and endurance. Over the course of the season, we will gradually increase our mileage, culminating in a 5K event. Participants of all fitness levels are encouraged to join. This program is an excellent way to prepare for any sport or simply engage in fitness on its own! Every participant who completes the run will earn a medal and receive some awesome swag. Open to ages 8 and up. Mondays: 4:30-5:30pm OR Wednesdays: 3:15-4:00pmMondays: 4/7(cx), (NO 4/14 & NO 4/21), 4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16, 6/23Wednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Mondays @ Pond Street Field Complex; Wednesdays @ Freeman Kennedy FieldsFee: $169 per program OR Bundle both for $309Coed 2K Club Ages 5-8This co-ed 2K club is an excellent opportunity for kids to get started with running and physical fitness. Participants will gain knowledge about pacing, form, teamwork, and boosting their confidence, culminating in a family-friendly 2K run and physical challenge at the end of the season. Every child who completes the challenge will earn a medal and receive some fun swag. All fitness levels are encouraged to join. Wednesdays: 4:15-5:15pmDATES: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Pond Street Field Complex Fee: $169Run & Mindfulness Club Ages 4+Our focus will be on enhancing running skills through various drills, while also incorporating methods to strengthen the mind-body connection, including self-talk, guided visualization, and breathing techniques. This class aims to improve endurance, boost confidence, and foster mindfulness, empowering participants to achieve their goals and handle stressful situations effectively. It's a great opportunity to prepare for any sport or to pursue fitness independently! We will wrap up the season with a fun 1-mile run/walk. Everyone of all fitness levels is welcome. Every participant who completes the run will earn a medal and receive some awesome swag. This class is designed for ages 4+Thursdays: 4:00-5:00pmDATES: 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/11Location: Pond Street Field Complex Fee: $169
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4:30 PM - 5:30 PM
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Karate & Stranger Danger - Karate & Stranger Danger - Advanced
MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
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4:30 PM - 5:30 PM
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Lights, Camera, Act! - Grades 3-6 Wednesdays 4:30
Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7(cx), 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2*** Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
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4:30 PM - 5:30 PM
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Skyhawks Spring Youth Programs - Skyhawks Beginning Golf - Grades K-2
Mini Golf - Design, Build, Play
Wednesdays 3/5, 3/12, 3/19, 3/26, ,4/2
Grades K-2 4pm-5pm
In this exciting and hands-on program kids grades K-6 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience. Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics. As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination. Teamwork, creative problem solving, and hands on learning and play all rolled into one. Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one!Location: Town Hall Multipurpose Room Skyhawks BasketballTuesdays: 4/15, (NO 4/22), 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3Grades K-2: 3:15-4:15pm Grades 3-6: 4:30-5:30pmDribble, shoot, score with Skyhawks Basketball! Perfect for developing athletes, this program sharpens passing, shooting, and dribbling skills, emphasizing sportsmanship and teamwork. Participants develop defensive and rebounding abilities in a dynamic setting that promotes personal and athletic growth. Get involved and make a difference on and off the court! Location: H.Olive Day GymnasiumSkyhawks Beginning GolfWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28Grades K-2: 4:30-5:30pmSwing into Skyhawks Beginning Golf, powered by Payne Stewart Golf Experiences. This beginning program focuses on fun and repetition with a games-based approach that can be played on any surface. Specialized equipment is used to ensure early success for young players. Key skills like putting and chipping are taught through engaging activities. Ideal for beginners and those improving, join Skyhawks for rewarding progress with every shot! Skyhawks will provide all equipment. Participants may NOT bring their own clubs. Parent participation may be requested in our 4 &5 yr old session as needed to support your child.Location: Freeman Kennedy FieldsSkyhawks Golf SamplerWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/283:15-4:15pmThis program provides a fun introduction to the rules, strategies, and fundamental skills of three versions of golf. Our beginner golf program is powered by Payne Stewart Golf Experiences, the recommended entry-level golf program for PGA Junior Golf Camps. The unique, games-based play program and modified learning equipment make it easier for kids to hit the ball and experience early success. In addition to traditional golf, children will get to explore and practice the basics of disc (frisbee) golf and foot (soccer) golf. All equipment is provided. Participants may NOT bring any equipmentLocation: Freeman Kennedy Fields
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5:00 PM - 5:45 PM
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Wentworth Hills Spring Golf Classes - J-1: Junior Lesson
GOLF CLINICS at WENTWORTH HILLSw/ Golf Pros Bruce Hamilton & Denis Amico of Golf Smart LLCSpring Junior ClinicsCome join us this spring as we partner with Golf Smart to offer Junior Golf Clinics held at Wentworth Hills CC. This introductory program is designed specifically for boy and girls ages 8-14 years old. The classes are perfect for both beginning juniors and those who want to improve existing skills. The clinics consist of four one-hour lessons over four weeks, which cover safety, the golf swing with putter, irons and woods, short game and golf etiquette. Equipment will be provided if needed.
Spring Adult ClinicsCome join us this spring as we partner with Golf Smart to offer Adult Golf Clinics for new adult golfers held at Wentworth Hills CC. This introductory program is designed specifically for those new to the game as well as those with some limited golf experience. The clinic consists of four one-hour lessons over four weeks, which cover the golf swing with putter, irons and woods, short game and golf etiquette. Come and learn golf in a stress-free, relaxed environment. Equipment will be provided if needed.
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6:00 PM - 6:45 PM
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Wentworth Hills Spring Golf Classes - A-1: Adult Lesson
GOLF CLINICS at WENTWORTH HILLSw/ Golf Pros Bruce Hamilton & Denis Amico of Golf Smart LLCSpring Junior ClinicsCome join us this spring as we partner with Golf Smart to offer Junior Golf Clinics held at Wentworth Hills CC. This introductory program is designed specifically for boy and girls ages 8-14 years old. The classes are perfect for both beginning juniors and those who want to improve existing skills. The clinics consist of four one-hour lessons over four weeks, which cover safety, the golf swing with putter, irons and woods, short game and golf etiquette. Equipment will be provided if needed.
Spring Adult ClinicsCome join us this spring as we partner with Golf Smart to offer Adult Golf Clinics for new adult golfers held at Wentworth Hills CC. This introductory program is designed specifically for those new to the game as well as those with some limited golf experience. The clinic consists of four one-hour lessons over four weeks, which cover the golf swing with putter, irons and woods, short game and golf etiquette. Come and learn golf in a stress-free, relaxed environment. Equipment will be provided if needed.
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Thursday April 17, 2025
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10:00 AM - 11:00 AM
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Slow Flow Yoga - Winter Slow Flow Yoga - Thursday MORNING
Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration***Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, 3/27, 4/3, 4/10, 4/17, 4/24 (makeup from 2/6)A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners. Please bring yoga mat. Other equipment supplied.Gail has been teaching yoga for 20 years and holds several certifications.
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1:00 PM - 2:00 PM
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Mini Artists - Mini Artists: Thursdays - Winter S2
Come get crafty and creative with Miss Jen in this educational and colorful class! We will be learning different mediums of art, creating seasonal projects and crafts along with learning about famous artists and re-creating some of their work! Miss Jen is a former preschool teacher and early childhood art teacher with over 10 years of experience!Children must be fully potty trained.Thursday - Winter 2 Makeup date 4/17
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3:15 PM - 4:15 PM
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Coding for 2nd Graders - Coding for 2nd Graders with Makey Makey - Spring
CODING WITH ‘MAKEY MAKEY’™ - Winter Sessionfor 2nd GradersInstructor: Ellen HortonTHURSDAYS: 3:15-4:15pmDATES: 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10Ready to turn everyday objects into interactive wonders? Join our Makey Makey course and embark on a journey where creativity meets technology! Learn the art of invention by transforming bananas into piano keys, or your favorite snacks into game controllers. Imagine the possibilities as you explore hands-on projects that fuse art and technology, all while gaining valuable STEM skills. Unleash your imagination, challenge yourself, and be part of a community where innovation knows no bounds. Don't miss out on the chance to make learning fun and unforgettable – sign up for the Makey Makey course now and let the adventure begin.Location: H. Olive Day School LibraryCODING WITH ‘MAKEY MAKEY’™ - Spring Sessionfor 2nd GradersInstructor: Ellen HortonTHURSDAYS: 3:15-4:15pmDATES: 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22, 5/29 Ready to turn everyday objects into interactive wonders? Join our Makey Makey course and embark on a journey where creativity meets technology! Learn the art of invention by transforming bananas into piano keys, or your favorite snacks into game controllers. Imagine the possibilities as you explore hands-on projects that fuse art and technology, all while gaining valuable STEM skills. Unleash your imagination, challenge yourself, and be part of a community where innovation knows no bounds. Don't miss out on the chance to make learning fun and unforgettable – sign up for the Makey Makey course now and let the adventure begin.Location: H. Olive Day School Library
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3:15 PM - 4:15 PM
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FK Morning Show - Winter FK Morning Show - Thursdays S2
Join the morning crew and help bring this F/K favorite back to students and staff. The Morning Show reports on school events, fun-facts and trivia, book reviews, staff interviews, weather, lunch choices, and more. We are looking for on-screen anchors, writers, editors, producers and camera crew operators. Whatever your interest is, there is a spot for you on our crew! New ideas are always welcome as we want to make the F/K Morning Show better than ever! The FK Morning Show, along with credits, may be posted on the School’s Website and Credits with first names/last initials will be accessible on School website.
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3:15 PM - 4:15 PM
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Lights, Camera, Act! - Grades 3-6 Thursdays 3:15
Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7(cx), 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2*** Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
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4:00 PM - 5:00 PM
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Power Kids Run Club - PKRC - Run & Mindfulness Club
***Due to instructor's schedule all session dates have shifted from what is in the printed brochure. All dates below are correct*
Coed 5K Club Ages 8+Join our coed 5K club to enhance your physical and mental strength! We’ll focus on goal setting, character development, speed, agility, technique, and endurance. Over the course of the season, we will gradually increase our mileage, culminating in a 5K event. Participants of all fitness levels are encouraged to join. This program is an excellent way to prepare for any sport or simply engage in fitness on its own! Every participant who completes the run will earn a medal and receive some awesome swag. Open to ages 8 and up. Mondays: 4:30-5:30pm OR Wednesdays: 3:15-4:00pmMondays: 4/7(cx), (NO 4/14 & NO 4/21), 4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16, 6/23Wednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Mondays @ Pond Street Field Complex; Wednesdays @ Freeman Kennedy FieldsFee: $169 per program OR Bundle both for $309Coed 2K Club Ages 5-8This co-ed 2K club is an excellent opportunity for kids to get started with running and physical fitness. Participants will gain knowledge about pacing, form, teamwork, and boosting their confidence, culminating in a family-friendly 2K run and physical challenge at the end of the season. Every child who completes the challenge will earn a medal and receive some fun swag. All fitness levels are encouraged to join. Wednesdays: 4:15-5:15pmDATES: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Pond Street Field Complex Fee: $169Run & Mindfulness Club Ages 4+Our focus will be on enhancing running skills through various drills, while also incorporating methods to strengthen the mind-body connection, including self-talk, guided visualization, and breathing techniques. This class aims to improve endurance, boost confidence, and foster mindfulness, empowering participants to achieve their goals and handle stressful situations effectively. It's a great opportunity to prepare for any sport or to pursue fitness independently! We will wrap up the season with a fun 1-mile run/walk. Everyone of all fitness levels is welcome. Every participant who completes the run will earn a medal and receive some awesome swag. This class is designed for ages 4+Thursdays: 4:00-5:00pmDATES: 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/11Location: Pond Street Field Complex Fee: $169
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4:30 PM - 5:30 PM
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Lights, Camera, Act! - Grades 3-6 Thursdays 4:30
Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7(cx), 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2*** Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
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6:00 PM - 7:00 PM
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Zumba Classes - Winter Zumba
ZUMBA With Carol Bouchard THURSDAYS: 6:00 - 7:00pmSpring Session Dates: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5 Zumba is great exercise, great fun and suitable whether you’re trying to up your exercise routine or trying to get back in the game. Join us for these fun and lively classes taught by experienced professionals. If you love rhythm (or even if you are a little rhythm challenged) Zumba is for you! Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The goal is simple: to work out, to love working out, and to stick with it! Interval training with fast & slow rhythms & resistance training are combined to tone and sculpt your body while burning fat.ZUMBA TONING With Christine French Tuesdays: 6:30 - 7:30pmSpring Session Dates: : 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3, 6/10Love Zumba but want to try something a little different? This fun and energetic class takes traditional Zumba moves and adds the challenge of resistance by adding light weights, resulting in a higher calorie burn than strength training alone and offering a superb opportunity for cardiovascular exercise. And, because it’s Zumba, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups, such as your arms, core and lower body. Throw in high energy, upbeat music and you have a great night that helps get your body looking and feeling awesome!ZUMBA With Carol Bouchard THURSDAYS: 6:00 - 7:00pmWinter Session Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17ZUMBA TONING With Christine French Tuesdays: 6:30 - 7:30pmWinter Session Dates: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15
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6:30 PM - 7:30 PM
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Slow Flow Yoga - Winter Slow Flow Yoga - Thursday EVENING
Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration***Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, 3/27, 4/3, 4/10, 4/17, 4/24 (makeup from 2/6)A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners. Please bring yoga mat. Other equipment supplied.Gail has been teaching yoga for 20 years and holds several certifications.
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7:00 PM - 9:30 PM
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Mens Basketball - Mens Basketball - PAID IN FULL
MEN’S BASKETBALLClose to 30 and OVERTHURSDAYS: 7:00 - 9:30 pmDATES: 1/16, 1/23, 1/30, (NO 2/6), 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, (NO 5/22), 5/29, 6/5 Come down and jump in to Men’s Basketball at the F/K gym. ADVANCE REGISTRATION REQUIRED. Not registering in advance of playing jeopardizes the program! Please be sure we have a CURRENT email address and cell number so we can notify you of last minute changes.There are 2 payment options. ADVANCE REGISTRATION IS REQUIRED regardless ofpayment option chosen:1. Pay $79 and you are paid through June.2. Pay $20 to register online and then pay $5 each nightyou play.Please Note: On occasion, the school needs the gym for school events so basketball is cancelled; price reflects possible cancellations.Location: Freeman Kennedy School Gymnasium
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7:00 PM - 9:30 PM
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Mens Basketball - Mens Basketball - Pay As Go
MEN’S BASKETBALLClose to 30 and OVERTHURSDAYS: 7:00 - 9:30 pmDATES: 1/16, 1/23, 1/30, (NO 2/6), 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, (NO 5/22), 5/29, 6/5 Come down and jump in to Men’s Basketball at the F/K gym. ADVANCE REGISTRATION REQUIRED. Not registering in advance of playing jeopardizes the program! Please be sure we have a CURRENT email address and cell number so we can notify you of last minute changes.There are 2 payment options. ADVANCE REGISTRATION IS REQUIRED regardless ofpayment option chosen:1. Pay $79 and you are paid through June.2. Pay $20 to register online and then pay $5 each nightyou play.Please Note: On occasion, the school needs the gym for school events so basketball is cancelled; price reflects possible cancellations.Location: Freeman Kennedy School Gymnasium
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Sunday April 27, 2025
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8:30 AM - 9:30 AM
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Youth Field Hockey Clinics - KP Youth Field Hockey Clinic - Grades K-1
WINTER FIELD HOCKEY SKILLS CLINICS With K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6, 7-8GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/26, 3/5(cx), 3/12, 3/19, 3/26, 4/2, 4/9GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/26, 3/5(cx), 3/12, 3/19, 3/26, 4/2, 4/9GRADES 7-8Tuesdays 3-4pmLocation: Forekicks, NorfolkWinter Session 2: 3/4, 3/11, 3/18, 3/25, 4/1 (PLEASE NOTE NEW START DATE!)USA Masters Spring Field Hockey ClinicSunday, May 18th, 2pm-4pmGrades 4-7KP High School Turf FieldHone your skills in this premium developmental clinic with coaching by highly experiencedUSA Masters athletes. Leveled skill development will include individual stickwork, fundamental skills, possession, scoring and defensive tactics and ending with coached, competitive, small-game play. This clinic will be coached by members of the USA Masters Field Hockey World Cup team, including KP Youth Field Hockey Coordinator, Patricia Zini, providing high level coaching in small groups with a focus on fun! Registration fee includes a t-shirt! *Players in grades 4-5 who are registered for the Spring Field Hockey Clinic can register for the USA Masters Clinic at no additional cost. The system will apply the discount when registration for both is complete*SPRING FIELD HOCKEY SKILLS CLINICS (***TIMES ARE ADJUSTED FROM THE PRINTED BROCHURE***)Sundays 4/27, 5/4, 5/11, 5/18*, ( NO 5/25) ,6/1, 6/8Gr. K-1 at 8:30-9:30amGr. 2-3 & 4-5* at 8:30-10:00am *On 5/18 Grades 4 & 5: 2-3:45pm (Masters Clinic)Location: KP Highschool Turf FieldJoin Varsity Coach Kaitlyn Wilder and the KP Field Hockey staff and players for Sunday morning skills, drills, and scrimmages! Perfect for players of all levels, this program is a fun way to get started or continue developing your skills.SPRING MIDDLE SCHOOL CLINICGrades 6,7,8Tuesdays: 3:30-4:30Dates: 4/29, 5/6, 5/13, 5/20, 5/27, 6/3Location: Forekicks, NorfolkThis clinic has it all! Experienced players will develop and improve skills and work on game tactics. New and developing players will work on fundamentals. Stations will have all players working on everything from skill development to game play tactics. Come join the fun and comradery field hockey offers. No cleats at ForeKicks.Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!
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8:30 AM - 10:00 AM
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Youth Field Hockey Clinics - KP Youth Field Hockey Clinic - Grades 2-3
WINTER FIELD HOCKEY SKILLS CLINICS With K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6, 7-8GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/26, 3/5(cx), 3/12, 3/19, 3/26, 4/2, 4/9GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/26, 3/5(cx), 3/12, 3/19, 3/26, 4/2, 4/9GRADES 7-8Tuesdays 3-4pmLocation: Forekicks, NorfolkWinter Session 2: 3/4, 3/11, 3/18, 3/25, 4/1 (PLEASE NOTE NEW START DATE!)USA Masters Spring Field Hockey ClinicSunday, May 18th, 2pm-4pmGrades 4-7KP High School Turf FieldHone your skills in this premium developmental clinic with coaching by highly experiencedUSA Masters athletes. Leveled skill development will include individual stickwork, fundamental skills, possession, scoring and defensive tactics and ending with coached, competitive, small-game play. This clinic will be coached by members of the USA Masters Field Hockey World Cup team, including KP Youth Field Hockey Coordinator, Patricia Zini, providing high level coaching in small groups with a focus on fun! Registration fee includes a t-shirt! *Players in grades 4-5 who are registered for the Spring Field Hockey Clinic can register for the USA Masters Clinic at no additional cost. The system will apply the discount when registration for both is complete*SPRING FIELD HOCKEY SKILLS CLINICS (***TIMES ARE ADJUSTED FROM THE PRINTED BROCHURE***)Sundays 4/27, 5/4, 5/11, 5/18*, ( NO 5/25) ,6/1, 6/8Gr. K-1 at 8:30-9:30amGr. 2-3 & 4-5* at 8:30-10:00am *On 5/18 Grades 4 & 5: 2-3:45pm (Masters Clinic)Location: KP Highschool Turf FieldJoin Varsity Coach Kaitlyn Wilder and the KP Field Hockey staff and players for Sunday morning skills, drills, and scrimmages! Perfect for players of all levels, this program is a fun way to get started or continue developing your skills.SPRING MIDDLE SCHOOL CLINICGrades 6,7,8Tuesdays: 3:30-4:30Dates: 4/29, 5/6, 5/13, 5/20, 5/27, 6/3Location: Forekicks, NorfolkThis clinic has it all! Experienced players will develop and improve skills and work on game tactics. New and developing players will work on fundamentals. Stations will have all players working on everything from skill development to game play tactics. Come join the fun and comradery field hockey offers. No cleats at ForeKicks.Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!
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8:30 AM - 10:00 AM
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Youth Field Hockey Clinics - KP Youth Field Hockey Clinic - Grades 4-5
WINTER FIELD HOCKEY SKILLS CLINICS With K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6, 7-8GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/26, 3/5(cx), 3/12, 3/19, 3/26, 4/2, 4/9GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/26, 3/5(cx), 3/12, 3/19, 3/26, 4/2, 4/9GRADES 7-8Tuesdays 3-4pmLocation: Forekicks, NorfolkWinter Session 2: 3/4, 3/11, 3/18, 3/25, 4/1 (PLEASE NOTE NEW START DATE!)USA Masters Spring Field Hockey ClinicSunday, May 18th, 2pm-4pmGrades 4-7KP High School Turf FieldHone your skills in this premium developmental clinic with coaching by highly experiencedUSA Masters athletes. Leveled skill development will include individual stickwork, fundamental skills, possession, scoring and defensive tactics and ending with coached, competitive, small-game play. This clinic will be coached by members of the USA Masters Field Hockey World Cup team, including KP Youth Field Hockey Coordinator, Patricia Zini, providing high level coaching in small groups with a focus on fun! Registration fee includes a t-shirt! *Players in grades 4-5 who are registered for the Spring Field Hockey Clinic can register for the USA Masters Clinic at no additional cost. The system will apply the discount when registration for both is complete*SPRING FIELD HOCKEY SKILLS CLINICS (***TIMES ARE ADJUSTED FROM THE PRINTED BROCHURE***)Sundays 4/27, 5/4, 5/11, 5/18*, ( NO 5/25) ,6/1, 6/8Gr. K-1 at 8:30-9:30amGr. 2-3 & 4-5* at 8:30-10:00am *On 5/18 Grades 4 & 5: 2-3:45pm (Masters Clinic)Location: KP Highschool Turf FieldJoin Varsity Coach Kaitlyn Wilder and the KP Field Hockey staff and players for Sunday morning skills, drills, and scrimmages! Perfect for players of all levels, this program is a fun way to get started or continue developing your skills.SPRING MIDDLE SCHOOL CLINICGrades 6,7,8Tuesdays: 3:30-4:30Dates: 4/29, 5/6, 5/13, 5/20, 5/27, 6/3Location: Forekicks, NorfolkThis clinic has it all! Experienced players will develop and improve skills and work on game tactics. New and developing players will work on fundamentals. Stations will have all players working on everything from skill development to game play tactics. Come join the fun and comradery field hockey offers. No cleats at ForeKicks.Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!
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10:00 AM - 11:00 AM
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Norfolk Ice Arena - Learn to Skate - Sundays S5
Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13Session 5: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 4/29-6/17Sundays: 10am, 4/27-6/15Summer Session 1: (Per Norfolk Ice Arena Schedule)Tuesdays 5:00pm, 7/8-7/29Summer Session 2: (Per Norfolk Ice Arena Schedule)Tuesdays 5:00pm, 8/5-8/26The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19Session 5 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 4/29-6/17“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
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Monday April 28, 2025
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9:30 AM - 10:15 AM
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Hands-On Music with Ms. Viviana - Spring Hands-On Music: Mondays: 6-23 Months
Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
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10:30 AM - 11:15 AM
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Hands-On Music with Ms. Viviana - Spring Hands-On Music: Mondays: 2-5 years @ 10:30am
Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
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11:30 AM - 12:15 PM
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Hands-On Music with Ms. Viviana - Spring Hands-On Music: Mondays: 2-5 years @ 11:30am
Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
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3:15 PM - 4:15 PM
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FK Morning Show - Spring FK Morning Show - Mondays
Join the morning crew and help bring this F/K favorite back to students and staff. The Morning Show reports on school events, fun-facts and trivia, book reviews, staff interviews, weather, lunch choices, and more. We are looking for on-screen anchors, writers, editors, producers and camera crew operators. Whatever your interest is, there is a spot for you on our crew! New ideas are always welcome as we want to make the F/K Morning Show better than ever! The FK Morning Show, along with credits, may be posted on the School’s Website and Credits with first names/last initials will be accessible on School website.
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3:15 PM - 4:15 PM
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Karate & Stranger Danger - Karate & Stranger Danger - Beginners
MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
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3:15 PM - 4:15 PM
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Lights, Camera, Act! - Grades K-2 - Mondays 3:15
Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7(cx), 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2*** Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
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3:30 PM - 4:25 PM
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After School Tennis - After School Tennis Mondays - Ages 6-8
Tennis is a sport that lasts a lifetime...and this is the age to start! Join Coach Matt for this beginner to advanced beginner tennis program. This fun class will explain basic strokes, grips and ball placement. The older group will work on basics along positioning to develop a consistent rally and how to cooperate with a partner.
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4:00 PM - 4:55 PM
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Forekicks Spring Golf Clinics - Micro Golf: Mondays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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4:00 PM - 5:00 PM
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NEFC Junior Soccer Academy - NEFC Jr Soccer Academy
This is an introductory level offering to the youngest players, most of whom are new to soccer. While your player is having fun participating in highly interactive training sessions, they will be learning and improving their fundamental soccer skills. It is an exciting way for young players to learn & develop the necessary skills to grow and be successful in the sport of soccer.This is a Co-Ed program.Spring 2025 Dates:April 28, (NO May 5) May 12, May 19, (NO May 26), June 2, June 9
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4:00 PM - 5:00 PM
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Vamos! Hands-on Music in Spanish with Ms. Viviana - Spring Hands-on Music - Spanish
Join us for an exciting 60 minute Spanish Music class, where you and your child will learn Spanish and Music through singing, dancing and games! Únete and have fun!!!This is a class for children 4-7 years old and their grown up!
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4:30 PM - 5:30 PM
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After School Tennis - After School Tennis Mondays - Ages 8-11
Tennis is a sport that lasts a lifetime...and this is the age to start! Join Coach Matt for this beginner to advanced beginner tennis program. This fun class will explain basic strokes, grips and ball placement. The older group will work on basics along positioning to develop a consistent rally and how to cooperate with a partner.
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4:30 PM - 5:30 PM
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Karate & Stranger Danger - Karate & Stranger Danger - Advanced
MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
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4:30 PM - 5:30 PM
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Lights, Camera, Act! - Grades K-2 - Mondays 4:30
Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7(cx), 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2*** Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
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4:30 PM - 5:30 PM
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Power Kids Run Club - PKRC - Coed 5K Club - Mondays
***Due to instructor's schedule all session dates have shifted from what is in the printed brochure. All dates below are correct*
Coed 5K Club Ages 8+Join our coed 5K club to enhance your physical and mental strength! We’ll focus on goal setting, character development, speed, agility, technique, and endurance. Over the course of the season, we will gradually increase our mileage, culminating in a 5K event. Participants of all fitness levels are encouraged to join. This program is an excellent way to prepare for any sport or simply engage in fitness on its own! Every participant who completes the run will earn a medal and receive some awesome swag. Open to ages 8 and up. Mondays: 4:30-5:30pm OR Wednesdays: 3:15-4:00pmMondays: 4/7(cx), (NO 4/14 & NO 4/21), 4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16, 6/23Wednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Mondays @ Pond Street Field Complex; Wednesdays @ Freeman Kennedy FieldsFee: $169 per program OR Bundle both for $309Coed 2K Club Ages 5-8This co-ed 2K club is an excellent opportunity for kids to get started with running and physical fitness. Participants will gain knowledge about pacing, form, teamwork, and boosting their confidence, culminating in a family-friendly 2K run and physical challenge at the end of the season. Every child who completes the challenge will earn a medal and receive some fun swag. All fitness levels are encouraged to join. Wednesdays: 4:15-5:15pmDATES: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Pond Street Field Complex Fee: $169Run & Mindfulness Club Ages 4+Our focus will be on enhancing running skills through various drills, while also incorporating methods to strengthen the mind-body connection, including self-talk, guided visualization, and breathing techniques. This class aims to improve endurance, boost confidence, and foster mindfulness, empowering participants to achieve their goals and handle stressful situations effectively. It's a great opportunity to prepare for any sport or to pursue fitness independently! We will wrap up the season with a fun 1-mile run/walk. Everyone of all fitness levels is welcome. Every participant who completes the run will earn a medal and receive some awesome swag. This class is designed for ages 4+Thursdays: 4:00-5:00pmDATES: 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/11Location: Pond Street Field Complex Fee: $169
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5:00 PM - 5:55 PM
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Forekicks Spring Golf Clinics - Junior Golf: Mondays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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6:00 PM - 6:55 PM
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Forekicks Spring Golf Clinics - Adult Golf: Mondays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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6:00 PM - 7:30 PM
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Pickleball for Adults - Spring Pickleball - Mondays - 6:00pm - Beginner/Advanced Beginner
Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.
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6:30 PM - 7:30 PM
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Adult Exercise with Nanci - Spring Combo Class - Mondays
The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16 WEDNESDAYS 6:30 - 7:30 PM4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/11 FRIDAYS 8:30 - 9:30 AM5/2, 5/9, 5/16, 5/23, 5/30, 6/6This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.***PRICING FOR THE FRIDAY CLASS IS $53, THE PRINTED BROCHURE IS INCORRECT***Your First 5KThursdays: 4/24, 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/18*, 6/26 (Week of June 18th, class will be held on Wednesday not Thursday)Time: 6:30-7:30pmIf you’ve ever thought about becoming a runner or running again after taking years off, here is your opportunity! This adult program is designed to get you off the couch or away from the desk and ready to run a 5K (3.1 miles). In this 10-week program, catered to beginners, you will progress from walker to runner. We will meet as a group once a week and you will be given specific instructions for running other days of the week on your own. Workouts will be followed with stretching and advice about running and nutrition. Ladies Light HikeTime: 9:45am - 11:00am Spring Session:THURSDAYS: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5AND/ORSATURDAYS: 5/3, 5/10, 5/17, (NO 5/24), 5/31, 6/7, 6/14 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Spring Session: Wednesdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORFridays: 5/2, 5/9, 5/16, 5/23, 5/30, 6/6 Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart. Winter Program Dates:Combo Class: Mondays: 1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, (NO 3/3), 3/10, 3/17, 3/24, 3/31, 4/7, 4/14Wednesdays: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 Fridays: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4Happy Dogs Hike Fridays: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Ladies Snow Show HikesThursdays: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10Saturdays: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12
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7:30 PM - 9:00 PM
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Pickleball for Adults - Spring Pickleball - Mondays - 7:30pm - Beginner/Advanced Beginner
Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.
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Tuesday April 29, 2025
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9:30 AM - 10:15 AM
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Hands-On Music with Ms. Viviana - Spring Hands-On Music: Tuesdays: 6-23 Months
Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
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9:30 AM - 11:00 AM
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Practicing Preschool with Extended Day Options - Practicing Preschool: Tuesdays - Spring
Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
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10:30 AM - 11:15 AM
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Hands-On Music with Ms. Viviana - Spring Hands-On Music: Tuesdays: 2-5 years @ 10:30am
Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
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11:00 AM - 12:00 PM
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Practicing Preschool with Extended Day Options - Practicing Preschool: Tuesdays Extended Day - Spring
Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
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11:30 AM - 12:15 PM
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Hands-On Music with Ms. Viviana - Spring Hands-On Music: Tuesdays: 2-5 years @ 11:30am
Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
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3:15 PM - 4:15 PM
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FK Morning Show - Spring FK Morning Show - Tuesdays
Join the morning crew and help bring this F/K favorite back to students and staff. The Morning Show reports on school events, fun-facts and trivia, book reviews, staff interviews, weather, lunch choices, and more. We are looking for on-screen anchors, writers, editors, producers and camera crew operators. Whatever your interest is, there is a spot for you on our crew! New ideas are always welcome as we want to make the F/K Morning Show better than ever! The FK Morning Show, along with credits, may be posted on the School’s Website and Credits with first names/last initials will be accessible on School website.
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3:15 PM - 4:15 PM
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Ms. Jen's Spring Programs - Crafters Corner
Spring class schedule with Ms. Jen:Crafter's Corner - Tuesdays: 3:15-4:15- 4/29-6/10Diamond Art - Tuesdays 4:30-5:30- 4/29-6/10(Save $20 on Diamond Art if your child is also registered for the Spring Crafter's Corner Class!)Wicked Workshop - Friday May 9th - 6-9pmWicked Workshop - Friday May 23rd- 6-9pmTropical Sunset Paint Night - Friday June 20th - 6-8pm
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3:15 PM - 4:15 PM
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Skyhawks Spring Youth Programs - Skyhawks Basketball - Grades K-2
Mini Golf - Design, Build, Play
Wednesdays 3/5, 3/12, 3/19, 3/26, ,4/2
Grades K-2 4pm-5pm
In this exciting and hands-on program kids grades K-6 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience. Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics. As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination. Teamwork, creative problem solving, and hands on learning and play all rolled into one. Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one!Location: Town Hall Multipurpose Room Skyhawks BasketballTuesdays: 4/15, (NO 4/22), 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3Grades K-2: 3:15-4:15pm Grades 3-6: 4:30-5:30pmDribble, shoot, score with Skyhawks Basketball! Perfect for developing athletes, this program sharpens passing, shooting, and dribbling skills, emphasizing sportsmanship and teamwork. Participants develop defensive and rebounding abilities in a dynamic setting that promotes personal and athletic growth. Get involved and make a difference on and off the court! Location: H.Olive Day GymnasiumSkyhawks Beginning GolfWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28Grades K-2: 4:30-5:30pmSwing into Skyhawks Beginning Golf, powered by Payne Stewart Golf Experiences. This beginning program focuses on fun and repetition with a games-based approach that can be played on any surface. Specialized equipment is used to ensure early success for young players. Key skills like putting and chipping are taught through engaging activities. Ideal for beginners and those improving, join Skyhawks for rewarding progress with every shot! Skyhawks will provide all equipment. Participants may NOT bring their own clubs. Parent participation may be requested in our 4 &5 yr old session as needed to support your child.Location: Freeman Kennedy FieldsSkyhawks Golf SamplerWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/283:15-4:15pmThis program provides a fun introduction to the rules, strategies, and fundamental skills of three versions of golf. Our beginner golf program is powered by Payne Stewart Golf Experiences, the recommended entry-level golf program for PGA Junior Golf Camps. The unique, games-based play program and modified learning equipment make it easier for kids to hit the ball and experience early success. In addition to traditional golf, children will get to explore and practice the basics of disc (frisbee) golf and foot (soccer) golf. All equipment is provided. Participants may NOT bring any equipmentLocation: Freeman Kennedy Fields
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3:15 PM - 4:15 PM
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Zoombinis - Zoombinis - Spring
It's the craze! Kids have a blast while developing and improving computational thinking skills playing Zoombinis, an engaging and challenging logic puzzle game. The Zoombinis, small blue creatures each with distinct traits, need your help to escape the evil Bloats and safely travel to Zoombiniville. Students will face a series of 12 puzzles that increase in difficulty, and test and strengthen their logical thinking and pattern recognition skills. Students will participate in hands-on as well al online activities.
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3:30 PM - 4:30 PM
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Youth Field Hockey Clinics - KP Youth Field Hockey Clinic - Grades 6-8
WINTER FIELD HOCKEY SKILLS CLINICS With K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6, 7-8GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/26, 3/5(cx), 3/12, 3/19, 3/26, 4/2, 4/9GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/26, 3/5(cx), 3/12, 3/19, 3/26, 4/2, 4/9GRADES 7-8Tuesdays 3-4pmLocation: Forekicks, NorfolkWinter Session 2: 3/4, 3/11, 3/18, 3/25, 4/1 (PLEASE NOTE NEW START DATE!)USA Masters Spring Field Hockey ClinicSunday, May 18th, 2pm-4pmGrades 4-7KP High School Turf FieldHone your skills in this premium developmental clinic with coaching by highly experiencedUSA Masters athletes. Leveled skill development will include individual stickwork, fundamental skills, possession, scoring and defensive tactics and ending with coached, competitive, small-game play. This clinic will be coached by members of the USA Masters Field Hockey World Cup team, including KP Youth Field Hockey Coordinator, Patricia Zini, providing high level coaching in small groups with a focus on fun! Registration fee includes a t-shirt! *Players in grades 4-5 who are registered for the Spring Field Hockey Clinic can register for the USA Masters Clinic at no additional cost. The system will apply the discount when registration for both is complete*SPRING FIELD HOCKEY SKILLS CLINICS (***TIMES ARE ADJUSTED FROM THE PRINTED BROCHURE***)Sundays 4/27, 5/4, 5/11, 5/18*, ( NO 5/25) ,6/1, 6/8Gr. K-1 at 8:30-9:30amGr. 2-3 & 4-5* at 8:30-10:00am *On 5/18 Grades 4 & 5: 2-3:45pm (Masters Clinic)Location: KP Highschool Turf FieldJoin Varsity Coach Kaitlyn Wilder and the KP Field Hockey staff and players for Sunday morning skills, drills, and scrimmages! Perfect for players of all levels, this program is a fun way to get started or continue developing your skills.SPRING MIDDLE SCHOOL CLINICGrades 6,7,8Tuesdays: 3:30-4:30Dates: 4/29, 5/6, 5/13, 5/20, 5/27, 6/3Location: Forekicks, NorfolkThis clinic has it all! Experienced players will develop and improve skills and work on game tactics. New and developing players will work on fundamentals. Stations will have all players working on everything from skill development to game play tactics. Come join the fun and comradery field hockey offers. No cleats at ForeKicks.Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!
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4:30 PM - 5:30 PM
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Ms. Jen's Spring Programs - Diamond Art
Spring class schedule with Ms. Jen:Crafter's Corner - Tuesdays: 3:15-4:15- 4/29-6/10Diamond Art - Tuesdays 4:30-5:30- 4/29-6/10(Save $20 on Diamond Art if your child is also registered for the Spring Crafter's Corner Class!)Wicked Workshop - Friday May 9th - 6-9pmWicked Workshop - Friday May 23rd- 6-9pmTropical Sunset Paint Night - Friday June 20th - 6-8pm
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5:00 PM - 5:45 PM
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Wentworth Hills Spring Golf Classes - J-2: Junior Lesson
GOLF CLINICS at WENTWORTH HILLSw/ Golf Pros Bruce Hamilton & Denis Amico of Golf Smart LLCSpring Junior ClinicsCome join us this spring as we partner with Golf Smart to offer Junior Golf Clinics held at Wentworth Hills CC. This introductory program is designed specifically for boy and girls ages 8-14 years old. The classes are perfect for both beginning juniors and those who want to improve existing skills. The clinics consist of four one-hour lessons over four weeks, which cover safety, the golf swing with putter, irons and woods, short game and golf etiquette. Equipment will be provided if needed.
Spring Adult ClinicsCome join us this spring as we partner with Golf Smart to offer Adult Golf Clinics for new adult golfers held at Wentworth Hills CC. This introductory program is designed specifically for those new to the game as well as those with some limited golf experience. The clinic consists of four one-hour lessons over four weeks, which cover the golf swing with putter, irons and woods, short game and golf etiquette. Come and learn golf in a stress-free, relaxed environment. Equipment will be provided if needed.
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5:00 PM - 6:00 PM
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Norfolk Ice Arena - Learn to Play Hockey - Tuesdays S5
Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13Session 5: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 4/29-6/17Sundays: 10am, 4/27-6/15Summer Session 1: (Per Norfolk Ice Arena Schedule)Tuesdays 5:00pm, 7/8-7/29Summer Session 2: (Per Norfolk Ice Arena Schedule)Tuesdays 5:00pm, 8/5-8/26The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19Session 5 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 4/29-6/17“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
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5:00 PM - 6:00 PM
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Norfolk Ice Arena - Learn to Skate - Tuesdays S5
Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13Session 5: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 4/29-6/17Sundays: 10am, 4/27-6/15Summer Session 1: (Per Norfolk Ice Arena Schedule)Tuesdays 5:00pm, 7/8-7/29Summer Session 2: (Per Norfolk Ice Arena Schedule)Tuesdays 5:00pm, 8/5-8/26The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19Session 5 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 4/29-6/17“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
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6:00 PM - 6:45 PM
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Wentworth Hills Spring Golf Classes - A-2: Adult Lesson
GOLF CLINICS at WENTWORTH HILLSw/ Golf Pros Bruce Hamilton & Denis Amico of Golf Smart LLCSpring Junior ClinicsCome join us this spring as we partner with Golf Smart to offer Junior Golf Clinics held at Wentworth Hills CC. This introductory program is designed specifically for boy and girls ages 8-14 years old. The classes are perfect for both beginning juniors and those who want to improve existing skills. The clinics consist of four one-hour lessons over four weeks, which cover safety, the golf swing with putter, irons and woods, short game and golf etiquette. Equipment will be provided if needed.
Spring Adult ClinicsCome join us this spring as we partner with Golf Smart to offer Adult Golf Clinics for new adult golfers held at Wentworth Hills CC. This introductory program is designed specifically for those new to the game as well as those with some limited golf experience. The clinic consists of four one-hour lessons over four weeks, which cover the golf swing with putter, irons and woods, short game and golf etiquette. Come and learn golf in a stress-free, relaxed environment. Equipment will be provided if needed.
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6:00 PM - 8:00 PM
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Messages from Spirit: A Mediumship Experience - Messages from Spirit: A Mediumship Experience
What is a mediumship? No one can be certain about what happens when we die, connecting with the consciousness of our loved ones in spirit helps us understand that the bond of love remains. Join professional Medium, Dr. Cathy Ripley Greene, as she shares what she has learned over her many years working with spirit communication. She begins by sharing how the process of mediumship works and how you are likely connecting with your loved ones but may not know it. She will then make connections with Spirit for some audience members. While not everyone will receive a personal connection during this demonstration, everyone present will experience the blessings of Spirit's messages. Participants may experience both laughter and tears and will leave the program with an increased sense of hope and wonder. Join us for an evening with Spirit!
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6:30 PM - 7:30 PM
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Zumba Classes - Spring Zumba Toning
ZUMBA With Carol Bouchard THURSDAYS: 6:00 - 7:00pmSpring Session Dates: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5 Zumba is great exercise, great fun and suitable whether you’re trying to up your exercise routine or trying to get back in the game. Join us for these fun and lively classes taught by experienced professionals. If you love rhythm (or even if you are a little rhythm challenged) Zumba is for you! Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The goal is simple: to work out, to love working out, and to stick with it! Interval training with fast & slow rhythms & resistance training are combined to tone and sculpt your body while burning fat.ZUMBA TONING With Christine French Tuesdays: 6:30 - 7:30pmSpring Session Dates: : 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3, 6/10Love Zumba but want to try something a little different? This fun and energetic class takes traditional Zumba moves and adds the challenge of resistance by adding light weights, resulting in a higher calorie burn than strength training alone and offering a superb opportunity for cardiovascular exercise. And, because it’s Zumba, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups, such as your arms, core and lower body. Throw in high energy, upbeat music and you have a great night that helps get your body looking and feeling awesome!ZUMBA With Carol Bouchard THURSDAYS: 6:00 - 7:00pmWinter Session Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17ZUMBA TONING With Christine French Tuesdays: 6:30 - 7:30pmWinter Session Dates: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15
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8:00 PM - 9:30 PM
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Futsal: Adult Indoor Soccer - Spring Futsal
FUTSAL is played in a gymnasium with a low bounce ball where the focus is on short passes. Join the fun and get some GREAT exercise. This is a friendly, co-ed activity geared toward intermediate skill levels and those with experience. New players welcome. Court shoes or indoor soccer shoes required.
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Wednesday April 30, 2025
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8:00 AM - 8:55 AM
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Forekicks Spring Golf Clinics - Adult Golf: Wednesdays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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9:30 AM - 11:30 AM
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L'il Scientists - L'il Scientists - Spring
Children this age are naturally inquisitive of the world around them. This class will hone their curiosity and give children the opportunity to explore, feel, smell, and experiment! Join us!Please send a labeled water bottle /cup for your child as well as a small (nut free) snack. This is a drop-off program.
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10:00 AM - 10:45 AM
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Functional Strength Training for Injury Prevention - Spring Functional Strength Training - Wednesdays 10am
Wednesdays: 10:00-10:45amORSaturdays: 9:00-9:45amThis class is an all levels strength training & cardiovascular workout featuring bodyweight exercises and functional equipment including the TRX suspension trainer, resistance bands, bosu balls and others. The class will promote muscular balance, cardiovascular fitness, andphysical and mental well being. By emphasizing proper form and modifying exercises to the individual, we will maximize results while preventing injury.
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3:15 PM - 4:00 PM
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Power Kids Run Club - PKRC - Coed 5K Club - Wednesdays
***Due to instructor's schedule all session dates have shifted from what is in the printed brochure. All dates below are correct*
Coed 5K Club Ages 8+Join our coed 5K club to enhance your physical and mental strength! We’ll focus on goal setting, character development, speed, agility, technique, and endurance. Over the course of the season, we will gradually increase our mileage, culminating in a 5K event. Participants of all fitness levels are encouraged to join. This program is an excellent way to prepare for any sport or simply engage in fitness on its own! Every participant who completes the run will earn a medal and receive some awesome swag. Open to ages 8 and up. Mondays: 4:30-5:30pm OR Wednesdays: 3:15-4:00pmMondays: 4/7(cx), (NO 4/14 & NO 4/21), 4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16, 6/23Wednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Mondays @ Pond Street Field Complex; Wednesdays @ Freeman Kennedy FieldsFee: $169 per program OR Bundle both for $309Coed 2K Club Ages 5-8This co-ed 2K club is an excellent opportunity for kids to get started with running and physical fitness. Participants will gain knowledge about pacing, form, teamwork, and boosting their confidence, culminating in a family-friendly 2K run and physical challenge at the end of the season. Every child who completes the challenge will earn a medal and receive some fun swag. All fitness levels are encouraged to join. Wednesdays: 4:15-5:15pmDATES: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Pond Street Field Complex Fee: $169Run & Mindfulness Club Ages 4+Our focus will be on enhancing running skills through various drills, while also incorporating methods to strengthen the mind-body connection, including self-talk, guided visualization, and breathing techniques. This class aims to improve endurance, boost confidence, and foster mindfulness, empowering participants to achieve their goals and handle stressful situations effectively. It's a great opportunity to prepare for any sport or to pursue fitness independently! We will wrap up the season with a fun 1-mile run/walk. Everyone of all fitness levels is welcome. Every participant who completes the run will earn a medal and receive some awesome swag. This class is designed for ages 4+Thursdays: 4:00-5:00pmDATES: 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/11Location: Pond Street Field Complex Fee: $169
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3:15 PM - 4:15 PM
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Karate & Stranger Danger - Karate & Stranger Danger - Beginners
MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
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3:15 PM - 4:15 PM
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Lights, Camera, Act! - Grades 3-6 Wednesdays 3:15
Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7(cx), 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2*** Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
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3:15 PM - 4:15 PM
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Skyhawks Spring Youth Programs - Skyhawks Golf Sampler - Grades 3-6
Mini Golf - Design, Build, Play
Wednesdays 3/5, 3/12, 3/19, 3/26, ,4/2
Grades K-2 4pm-5pm
In this exciting and hands-on program kids grades K-6 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience. Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics. As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination. Teamwork, creative problem solving, and hands on learning and play all rolled into one. Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one!Location: Town Hall Multipurpose Room Skyhawks BasketballTuesdays: 4/15, (NO 4/22), 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3Grades K-2: 3:15-4:15pm Grades 3-6: 4:30-5:30pmDribble, shoot, score with Skyhawks Basketball! Perfect for developing athletes, this program sharpens passing, shooting, and dribbling skills, emphasizing sportsmanship and teamwork. Participants develop defensive and rebounding abilities in a dynamic setting that promotes personal and athletic growth. Get involved and make a difference on and off the court! Location: H.Olive Day GymnasiumSkyhawks Beginning GolfWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28Grades K-2: 4:30-5:30pmSwing into Skyhawks Beginning Golf, powered by Payne Stewart Golf Experiences. This beginning program focuses on fun and repetition with a games-based approach that can be played on any surface. Specialized equipment is used to ensure early success for young players. Key skills like putting and chipping are taught through engaging activities. Ideal for beginners and those improving, join Skyhawks for rewarding progress with every shot! Skyhawks will provide all equipment. Participants may NOT bring their own clubs. Parent participation may be requested in our 4 &5 yr old session as needed to support your child.Location: Freeman Kennedy FieldsSkyhawks Golf SamplerWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/283:15-4:15pmThis program provides a fun introduction to the rules, strategies, and fundamental skills of three versions of golf. Our beginner golf program is powered by Payne Stewart Golf Experiences, the recommended entry-level golf program for PGA Junior Golf Camps. The unique, games-based play program and modified learning equipment make it easier for kids to hit the ball and experience early success. In addition to traditional golf, children will get to explore and practice the basics of disc (frisbee) golf and foot (soccer) golf. All equipment is provided. Participants may NOT bring any equipmentLocation: Freeman Kennedy Fields
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3:30 PM - 4:25 PM
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After School Tennis - After School Tennis Wednesdays - Ages 6-8
Tennis is a sport that lasts a lifetime...and this is the age to start! Join Coach Matt for this beginner to advanced beginner tennis program. This fun class will explain basic strokes, grips and ball placement. The older group will work on basics along positioning to develop a consistent rally and how to cooperate with a partner.
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4:15 PM - 5:15 PM
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Power Kids Run Club - PKRC - Coed 2K Club
***Due to instructor's schedule all session dates have shifted from what is in the printed brochure. All dates below are correct*
Coed 5K Club Ages 8+Join our coed 5K club to enhance your physical and mental strength! We’ll focus on goal setting, character development, speed, agility, technique, and endurance. Over the course of the season, we will gradually increase our mileage, culminating in a 5K event. Participants of all fitness levels are encouraged to join. This program is an excellent way to prepare for any sport or simply engage in fitness on its own! Every participant who completes the run will earn a medal and receive some awesome swag. Open to ages 8 and up. Mondays: 4:30-5:30pm OR Wednesdays: 3:15-4:00pmMondays: 4/7(cx), (NO 4/14 & NO 4/21), 4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16, 6/23Wednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Mondays @ Pond Street Field Complex; Wednesdays @ Freeman Kennedy FieldsFee: $169 per program OR Bundle both for $309Coed 2K Club Ages 5-8This co-ed 2K club is an excellent opportunity for kids to get started with running and physical fitness. Participants will gain knowledge about pacing, form, teamwork, and boosting their confidence, culminating in a family-friendly 2K run and physical challenge at the end of the season. Every child who completes the challenge will earn a medal and receive some fun swag. All fitness levels are encouraged to join. Wednesdays: 4:15-5:15pmDATES: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Pond Street Field Complex Fee: $169Run & Mindfulness Club Ages 4+Our focus will be on enhancing running skills through various drills, while also incorporating methods to strengthen the mind-body connection, including self-talk, guided visualization, and breathing techniques. This class aims to improve endurance, boost confidence, and foster mindfulness, empowering participants to achieve their goals and handle stressful situations effectively. It's a great opportunity to prepare for any sport or to pursue fitness independently! We will wrap up the season with a fun 1-mile run/walk. Everyone of all fitness levels is welcome. Every participant who completes the run will earn a medal and receive some awesome swag. This class is designed for ages 4+Thursdays: 4:00-5:00pmDATES: 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/11Location: Pond Street Field Complex Fee: $169
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4:30 PM - 5:30 PM
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After School Tennis - After School Tennis Wednesdays - Ages 8-11
Tennis is a sport that lasts a lifetime...and this is the age to start! Join Coach Matt for this beginner to advanced beginner tennis program. This fun class will explain basic strokes, grips and ball placement. The older group will work on basics along positioning to develop a consistent rally and how to cooperate with a partner.
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4:30 PM - 5:30 PM
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Karate & Stranger Danger - Karate & Stranger Danger - Advanced
MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
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4:30 PM - 5:30 PM
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Lights, Camera, Act! - Grades 3-6 Wednesdays 4:30
Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7(cx), 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2*** Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
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4:30 PM - 5:30 PM
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Skyhawks Spring Youth Programs - Skyhawks Beginning Golf - Grades K-2
Mini Golf - Design, Build, Play
Wednesdays 3/5, 3/12, 3/19, 3/26, ,4/2
Grades K-2 4pm-5pm
In this exciting and hands-on program kids grades K-6 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience. Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics. As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination. Teamwork, creative problem solving, and hands on learning and play all rolled into one. Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one!Location: Town Hall Multipurpose Room Skyhawks BasketballTuesdays: 4/15, (NO 4/22), 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3Grades K-2: 3:15-4:15pm Grades 3-6: 4:30-5:30pmDribble, shoot, score with Skyhawks Basketball! Perfect for developing athletes, this program sharpens passing, shooting, and dribbling skills, emphasizing sportsmanship and teamwork. Participants develop defensive and rebounding abilities in a dynamic setting that promotes personal and athletic growth. Get involved and make a difference on and off the court! Location: H.Olive Day GymnasiumSkyhawks Beginning GolfWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28Grades K-2: 4:30-5:30pmSwing into Skyhawks Beginning Golf, powered by Payne Stewart Golf Experiences. This beginning program focuses on fun and repetition with a games-based approach that can be played on any surface. Specialized equipment is used to ensure early success for young players. Key skills like putting and chipping are taught through engaging activities. Ideal for beginners and those improving, join Skyhawks for rewarding progress with every shot! Skyhawks will provide all equipment. Participants may NOT bring their own clubs. Parent participation may be requested in our 4 &5 yr old session as needed to support your child.Location: Freeman Kennedy FieldsSkyhawks Golf SamplerWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/283:15-4:15pmThis program provides a fun introduction to the rules, strategies, and fundamental skills of three versions of golf. Our beginner golf program is powered by Payne Stewart Golf Experiences, the recommended entry-level golf program for PGA Junior Golf Camps. The unique, games-based play program and modified learning equipment make it easier for kids to hit the ball and experience early success. In addition to traditional golf, children will get to explore and practice the basics of disc (frisbee) golf and foot (soccer) golf. All equipment is provided. Participants may NOT bring any equipmentLocation: Freeman Kennedy Fields
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5:00 PM - 5:45 PM
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Wentworth Hills Spring Golf Classes - J-2: Junior Lesson
GOLF CLINICS at WENTWORTH HILLSw/ Golf Pros Bruce Hamilton & Denis Amico of Golf Smart LLCSpring Junior ClinicsCome join us this spring as we partner with Golf Smart to offer Junior Golf Clinics held at Wentworth Hills CC. This introductory program is designed specifically for boy and girls ages 8-14 years old. The classes are perfect for both beginning juniors and those who want to improve existing skills. The clinics consist of four one-hour lessons over four weeks, which cover safety, the golf swing with putter, irons and woods, short game and golf etiquette. Equipment will be provided if needed.
Spring Adult ClinicsCome join us this spring as we partner with Golf Smart to offer Adult Golf Clinics for new adult golfers held at Wentworth Hills CC. This introductory program is designed specifically for those new to the game as well as those with some limited golf experience. The clinic consists of four one-hour lessons over four weeks, which cover the golf swing with putter, irons and woods, short game and golf etiquette. Come and learn golf in a stress-free, relaxed environment. Equipment will be provided if needed.
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6:00 PM - 6:45 PM
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Wentworth Hills Spring Golf Classes - A-2: Adult Lesson
GOLF CLINICS at WENTWORTH HILLSw/ Golf Pros Bruce Hamilton & Denis Amico of Golf Smart LLCSpring Junior ClinicsCome join us this spring as we partner with Golf Smart to offer Junior Golf Clinics held at Wentworth Hills CC. This introductory program is designed specifically for boy and girls ages 8-14 years old. The classes are perfect for both beginning juniors and those who want to improve existing skills. The clinics consist of four one-hour lessons over four weeks, which cover safety, the golf swing with putter, irons and woods, short game and golf etiquette. Equipment will be provided if needed.
Spring Adult ClinicsCome join us this spring as we partner with Golf Smart to offer Adult Golf Clinics for new adult golfers held at Wentworth Hills CC. This introductory program is designed specifically for those new to the game as well as those with some limited golf experience. The clinic consists of four one-hour lessons over four weeks, which cover the golf swing with putter, irons and woods, short game and golf etiquette. Come and learn golf in a stress-free, relaxed environment. Equipment will be provided if needed.
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6:00 PM - 7:30 PM
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Pickleball for Adults - Spring Pickleball - Wednesdays - 6:00pm - More Advanced/Competitive
Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.
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6:30 PM - 7:30 PM
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Adult Exercise with Nanci - Spring Combo Class - Wednesdays
The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16 WEDNESDAYS 6:30 - 7:30 PM4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/11 FRIDAYS 8:30 - 9:30 AM5/2, 5/9, 5/16, 5/23, 5/30, 6/6This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.***PRICING FOR THE FRIDAY CLASS IS $53, THE PRINTED BROCHURE IS INCORRECT***Your First 5KThursdays: 4/24, 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/18*, 6/26 (Week of June 18th, class will be held on Wednesday not Thursday)Time: 6:30-7:30pmIf you’ve ever thought about becoming a runner or running again after taking years off, here is your opportunity! This adult program is designed to get you off the couch or away from the desk and ready to run a 5K (3.1 miles). In this 10-week program, catered to beginners, you will progress from walker to runner. We will meet as a group once a week and you will be given specific instructions for running other days of the week on your own. Workouts will be followed with stretching and advice about running and nutrition. Ladies Light HikeTime: 9:45am - 11:00am Spring Session:THURSDAYS: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5AND/ORSATURDAYS: 5/3, 5/10, 5/17, (NO 5/24), 5/31, 6/7, 6/14 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Spring Session: Wednesdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORFridays: 5/2, 5/9, 5/16, 5/23, 5/30, 6/6 Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart. Winter Program Dates:Combo Class: Mondays: 1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, (NO 3/3), 3/10, 3/17, 3/24, 3/31, 4/7, 4/14Wednesdays: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 Fridays: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4Happy Dogs Hike Fridays: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Ladies Snow Show HikesThursdays: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10Saturdays: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12
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7:30 PM - 9:00 PM
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Pickleball for Adults - Spring Pickleball - Wednesdays - 7:30pm - Beginner/Advanced Beginners
Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.
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Thursday May 1, 2025
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9:30 AM - 11:00 AM
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Practicing Preschool with Extended Day Options - Practicing Preschool: Thursdays - Spring
Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
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9:45 AM - 11:00 AM
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Adult Exercise with Nanci - Spring Ladies Light Hike - Thursdays
The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16 WEDNESDAYS 6:30 - 7:30 PM4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/11 FRIDAYS 8:30 - 9:30 AM5/2, 5/9, 5/16, 5/23, 5/30, 6/6This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.***PRICING FOR THE FRIDAY CLASS IS $53, THE PRINTED BROCHURE IS INCORRECT***Your First 5KThursdays: 4/24, 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/18*, 6/26 (Week of June 18th, class will be held on Wednesday not Thursday)Time: 6:30-7:30pmIf you’ve ever thought about becoming a runner or running again after taking years off, here is your opportunity! This adult program is designed to get you off the couch or away from the desk and ready to run a 5K (3.1 miles). In this 10-week program, catered to beginners, you will progress from walker to runner. We will meet as a group once a week and you will be given specific instructions for running other days of the week on your own. Workouts will be followed with stretching and advice about running and nutrition. Ladies Light HikeTime: 9:45am - 11:00am Spring Session:THURSDAYS: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5AND/ORSATURDAYS: 5/3, 5/10, 5/17, (NO 5/24), 5/31, 6/7, 6/14 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Spring Session: Wednesdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORFridays: 5/2, 5/9, 5/16, 5/23, 5/30, 6/6 Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart. Winter Program Dates:Combo Class: Mondays: 1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, (NO 3/3), 3/10, 3/17, 3/24, 3/31, 4/7, 4/14Wednesdays: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 Fridays: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4Happy Dogs Hike Fridays: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Ladies Snow Show HikesThursdays: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10Saturdays: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12
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10:00 AM - 11:00 AM
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Slow Flow Yoga - Spring Slow Flow Yoga - Thursday MORNING
Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration***Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, 3/27, 4/3, 4/10, 4/17, 4/24 (makeup from 2/6)A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners. Please bring yoga mat. Other equipment supplied.Gail has been teaching yoga for 20 years and holds several certifications.
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10:00 AM - 12:00 PM
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Heirloom New England Programs - Quilting, Crochet & More - Intro to Crochet
INTRO TO QUILTINGInstructor: Heirloom New EnglandAges: AdultsTHURSDAYS: 10:00am - 12:00pm ***DAY CHANGED FROM WEDNESDAYS TO THURSDAYS***DATES: 4/3, 4/10, 4/17, 4/24Start your quilting journey in this four week class: we'll learn how to precisely cut fabric, sew bits together, and turn them into warm, useful heirloom pieces for your family. Sewingmachines and fabric will be available,but if you have specific fabric you'd like to use, please bring it.Maximum Enrollment: 5 INTRO TO CROCHETInstructor: Heirloom New EnglandAges: AdultsTHURSDAYS: 10:00am - 12:00 pmDATES: 5/1, 5/8, 5/15, 5/22Over the course of four sessions we'll learn all we need to get hooking! From making foundation chains and granny squares to blankets and amigurumi creatures, we'll explore the sculptural world of crochet. All supplies included to get you started.Maximum Enrollment: 8 INTRO TO KNITTING NIGHTAges: AdultsFRIDAY, 4/11: 6:00 - 8:00pmWe'll enjoy a knitting crash-course in this single session workshop! Over the course of two hours we'll learn about yarn and needles, casting on, and getting started on our knitting journey. Beginners will leave with knowledge to get started on a project without committing to a longer class. And we'll have fun doing it! Maximum Enrollment: 8 Location: Heirloom New England 18 Union St, Norfolk (NEW LOCATION!)
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11:00 AM - 12:00 PM
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Practicing Preschool with Extended Day Options - Practicing Preschool: Thursdays Extended Day - Spring
Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
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1:00 PM - 2:00 PM
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Mini Artists - Mini Artists: Thursdays - Spring
Come get crafty and creative with Miss Jen in this educational and colorful class! We will be learning different mediums of art, creating seasonal projects and crafts along with learning about famous artists and re-creating some of their work! Miss Jen is a former preschool teacher and early childhood art teacher with over 10 years of experience!Children must be fully potty trained.Thursday - Winter 2 Makeup date 4/17
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3:00 PM - 3:55 PM
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Forekicks Spring Golf Clinics - Grassroots Golf: Thursdays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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3:15 PM - 4:15 PM
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Coding for 2nd Graders - Coding for 2nd Graders with Makey Makey - Spring
CODING WITH ‘MAKEY MAKEY’™ - Winter Sessionfor 2nd GradersInstructor: Ellen HortonTHURSDAYS: 3:15-4:15pmDATES: 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10Ready to turn everyday objects into interactive wonders? Join our Makey Makey course and embark on a journey where creativity meets technology! Learn the art of invention by transforming bananas into piano keys, or your favorite snacks into game controllers. Imagine the possibilities as you explore hands-on projects that fuse art and technology, all while gaining valuable STEM skills. Unleash your imagination, challenge yourself, and be part of a community where innovation knows no bounds. Don't miss out on the chance to make learning fun and unforgettable – sign up for the Makey Makey course now and let the adventure begin.Location: H. Olive Day School LibraryCODING WITH ‘MAKEY MAKEY’™ - Spring Sessionfor 2nd GradersInstructor: Ellen HortonTHURSDAYS: 3:15-4:15pmDATES: 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22, 5/29 Ready to turn everyday objects into interactive wonders? Join our Makey Makey course and embark on a journey where creativity meets technology! Learn the art of invention by transforming bananas into piano keys, or your favorite snacks into game controllers. Imagine the possibilities as you explore hands-on projects that fuse art and technology, all while gaining valuable STEM skills. Unleash your imagination, challenge yourself, and be part of a community where innovation knows no bounds. Don't miss out on the chance to make learning fun and unforgettable – sign up for the Makey Makey course now and let the adventure begin.Location: H. Olive Day School Library
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3:15 PM - 4:15 PM
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F.A.S.T Athletics Programs - SPRING FAST Super Sports - Thursdays
F.A.S.T. Super SportTIME: 3:15 - 4:15pmTHURSDAYS: Grades K - 1Winter Session 2: 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10 Spring Session: 5/1, 5/8, 5/15, 5/22, 5/29 FRIDAYS: Grades 1 - 2Winter Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Spring Session: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6Get up, get going and get active with a F.A.S.T. Athletics Super Sports Program. Each week children will play games such as Soccer, Basketball, Flag Football, Dodgeball, Baseball, Kickball and Capture the Flag. Learning the basic skills of each sport is emphasized. Each class will end with a high energy game of the sport played that day. Games may be played outside depending on availability and weather.Location: H. Olive Day School Gymnasium F.A.S.T. DodgeballFRIDAYS: 3:15 - 4:15pm Grades 3 - 6Winter Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Always a favorite! F.A.S.T. Athletics will teach everyone different versions of Dodgeball along with game strategies while emphasizing teamwork. Join in for a great end-of-the-school-week activity!Location: Freeman-Kennedy GymnasiumF.A.S.T Flag Football FRIDAYS: 3:15 - 4:15pm Grades 3 - 6Spring Session: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6 Come have fun while learning game strategies along with catching, throwing, and snapping techniques and, most importantly, how to work together as a team. This is fun, active and perfect for Friday afternoons. Red Zone Defense, Fourth and Inches and the QB Challenge will also be discussed.Location: Freeman-Kennedy Fields. Students will meet at the school and walk to the fields together. Pickup @fields.
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3:15 PM - 4:15 PM
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FK Morning Show - Spring FK Morning Show - Thursdays
Join the morning crew and help bring this F/K favorite back to students and staff. The Morning Show reports on school events, fun-facts and trivia, book reviews, staff interviews, weather, lunch choices, and more. We are looking for on-screen anchors, writers, editors, producers and camera crew operators. Whatever your interest is, there is a spot for you on our crew! New ideas are always welcome as we want to make the F/K Morning Show better than ever! The FK Morning Show, along with credits, may be posted on the School’s Website and Credits with first names/last initials will be accessible on School website.
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3:15 PM - 4:15 PM
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Lights, Camera, Act! - Grades 3-6 Thursdays 3:15
Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7(cx), 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2*** Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
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4:00 PM - 4:55 PM
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Forekicks Spring Golf Clinics - Micro Golf: Thursdays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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4:00 PM - 5:00 PM
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Power Kids Run Club - PKRC - Run & Mindfulness Club
***Due to instructor's schedule all session dates have shifted from what is in the printed brochure. All dates below are correct*
Coed 5K Club Ages 8+Join our coed 5K club to enhance your physical and mental strength! We’ll focus on goal setting, character development, speed, agility, technique, and endurance. Over the course of the season, we will gradually increase our mileage, culminating in a 5K event. Participants of all fitness levels are encouraged to join. This program is an excellent way to prepare for any sport or simply engage in fitness on its own! Every participant who completes the run will earn a medal and receive some awesome swag. Open to ages 8 and up. Mondays: 4:30-5:30pm OR Wednesdays: 3:15-4:00pmMondays: 4/7(cx), (NO 4/14 & NO 4/21), 4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16, 6/23Wednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Mondays @ Pond Street Field Complex; Wednesdays @ Freeman Kennedy FieldsFee: $169 per program OR Bundle both for $309Coed 2K Club Ages 5-8This co-ed 2K club is an excellent opportunity for kids to get started with running and physical fitness. Participants will gain knowledge about pacing, form, teamwork, and boosting their confidence, culminating in a family-friendly 2K run and physical challenge at the end of the season. Every child who completes the challenge will earn a medal and receive some fun swag. All fitness levels are encouraged to join. Wednesdays: 4:15-5:15pmDATES: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Pond Street Field Complex Fee: $169Run & Mindfulness Club Ages 4+Our focus will be on enhancing running skills through various drills, while also incorporating methods to strengthen the mind-body connection, including self-talk, guided visualization, and breathing techniques. This class aims to improve endurance, boost confidence, and foster mindfulness, empowering participants to achieve their goals and handle stressful situations effectively. It's a great opportunity to prepare for any sport or to pursue fitness independently! We will wrap up the season with a fun 1-mile run/walk. Everyone of all fitness levels is welcome. Every participant who completes the run will earn a medal and receive some awesome swag. This class is designed for ages 4+Thursdays: 4:00-5:00pmDATES: 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/11Location: Pond Street Field Complex Fee: $169
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4:30 PM - 5:30 PM
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Lights, Camera, Act! - Grades 3-6 Thursdays 4:30
Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7(cx), 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2*** Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
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5:00 PM - 5:55 PM
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Forekicks Spring Golf Clinics - Junior Golf: Thursdays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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6:00 PM - 6:55 PM
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Forekicks Spring Golf Clinics - Adult Golf: Thursdays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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6:00 PM - 7:00 PM
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Zumba Classes - Spring Zumba
ZUMBA With Carol Bouchard THURSDAYS: 6:00 - 7:00pmSpring Session Dates: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5 Zumba is great exercise, great fun and suitable whether you’re trying to up your exercise routine or trying to get back in the game. Join us for these fun and lively classes taught by experienced professionals. If you love rhythm (or even if you are a little rhythm challenged) Zumba is for you! Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The goal is simple: to work out, to love working out, and to stick with it! Interval training with fast & slow rhythms & resistance training are combined to tone and sculpt your body while burning fat.ZUMBA TONING With Christine French Tuesdays: 6:30 - 7:30pmSpring Session Dates: : 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3, 6/10Love Zumba but want to try something a little different? This fun and energetic class takes traditional Zumba moves and adds the challenge of resistance by adding light weights, resulting in a higher calorie burn than strength training alone and offering a superb opportunity for cardiovascular exercise. And, because it’s Zumba, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups, such as your arms, core and lower body. Throw in high energy, upbeat music and you have a great night that helps get your body looking and feeling awesome!ZUMBA With Carol Bouchard THURSDAYS: 6:00 - 7:00pmWinter Session Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17ZUMBA TONING With Christine French Tuesdays: 6:30 - 7:30pmWinter Session Dates: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15
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6:30 PM - 7:30 PM
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Adult Exercise with Nanci - Your First 5K
The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16 WEDNESDAYS 6:30 - 7:30 PM4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/11 FRIDAYS 8:30 - 9:30 AM5/2, 5/9, 5/16, 5/23, 5/30, 6/6This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.***PRICING FOR THE FRIDAY CLASS IS $53, THE PRINTED BROCHURE IS INCORRECT***Your First 5KThursdays: 4/24, 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/18*, 6/26 (Week of June 18th, class will be held on Wednesday not Thursday)Time: 6:30-7:30pmIf you’ve ever thought about becoming a runner or running again after taking years off, here is your opportunity! This adult program is designed to get you off the couch or away from the desk and ready to run a 5K (3.1 miles). In this 10-week program, catered to beginners, you will progress from walker to runner. We will meet as a group once a week and you will be given specific instructions for running other days of the week on your own. Workouts will be followed with stretching and advice about running and nutrition. Ladies Light HikeTime: 9:45am - 11:00am Spring Session:THURSDAYS: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5AND/ORSATURDAYS: 5/3, 5/10, 5/17, (NO 5/24), 5/31, 6/7, 6/14 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Spring Session: Wednesdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORFridays: 5/2, 5/9, 5/16, 5/23, 5/30, 6/6 Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart. Winter Program Dates:Combo Class: Mondays: 1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, (NO 3/3), 3/10, 3/17, 3/24, 3/31, 4/7, 4/14Wednesdays: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 Fridays: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4Happy Dogs Hike Fridays: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Ladies Snow Show HikesThursdays: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10Saturdays: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12
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6:30 PM - 7:30 PM
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Slow Flow Yoga - Spring Slow Flow Yoga - Thursday EVENING
Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration***Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, 3/27, 4/3, 4/10, 4/17, 4/24 (makeup from 2/6)A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners. Please bring yoga mat. Other equipment supplied.Gail has been teaching yoga for 20 years and holds several certifications.
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7:00 PM - 9:30 PM
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Mens Basketball - Mens Basketball - PAID IN FULL
MEN’S BASKETBALLClose to 30 and OVERTHURSDAYS: 7:00 - 9:30 pmDATES: 1/16, 1/23, 1/30, (NO 2/6), 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, (NO 5/22), 5/29, 6/5 Come down and jump in to Men’s Basketball at the F/K gym. ADVANCE REGISTRATION REQUIRED. Not registering in advance of playing jeopardizes the program! Please be sure we have a CURRENT email address and cell number so we can notify you of last minute changes.There are 2 payment options. ADVANCE REGISTRATION IS REQUIRED regardless ofpayment option chosen:1. Pay $79 and you are paid through June.2. Pay $20 to register online and then pay $5 each nightyou play.Please Note: On occasion, the school needs the gym for school events so basketball is cancelled; price reflects possible cancellations.Location: Freeman Kennedy School Gymnasium
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7:00 PM - 9:30 PM
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Mens Basketball - Mens Basketball - Pay As Go
MEN’S BASKETBALLClose to 30 and OVERTHURSDAYS: 7:00 - 9:30 pmDATES: 1/16, 1/23, 1/30, (NO 2/6), 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, (NO 5/22), 5/29, 6/5 Come down and jump in to Men’s Basketball at the F/K gym. ADVANCE REGISTRATION REQUIRED. Not registering in advance of playing jeopardizes the program! Please be sure we have a CURRENT email address and cell number so we can notify you of last minute changes.There are 2 payment options. ADVANCE REGISTRATION IS REQUIRED regardless ofpayment option chosen:1. Pay $79 and you are paid through June.2. Pay $20 to register online and then pay $5 each nightyou play.Please Note: On occasion, the school needs the gym for school events so basketball is cancelled; price reflects possible cancellations.Location: Freeman Kennedy School Gymnasium
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Friday May 2, 2025
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8:30 AM - 9:30 AM
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Adult Exercise with Nanci - Spring Combo Class - Fridays
The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16 WEDNESDAYS 6:30 - 7:30 PM4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/11 FRIDAYS 8:30 - 9:30 AM5/2, 5/9, 5/16, 5/23, 5/30, 6/6This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.***PRICING FOR THE FRIDAY CLASS IS $53, THE PRINTED BROCHURE IS INCORRECT***Your First 5KThursdays: 4/24, 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/18*, 6/26 (Week of June 18th, class will be held on Wednesday not Thursday)Time: 6:30-7:30pmIf you’ve ever thought about becoming a runner or running again after taking years off, here is your opportunity! This adult program is designed to get you off the couch or away from the desk and ready to run a 5K (3.1 miles). In this 10-week program, catered to beginners, you will progress from walker to runner. We will meet as a group once a week and you will be given specific instructions for running other days of the week on your own. Workouts will be followed with stretching and advice about running and nutrition. Ladies Light HikeTime: 9:45am - 11:00am Spring Session:THURSDAYS: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5AND/ORSATURDAYS: 5/3, 5/10, 5/17, (NO 5/24), 5/31, 6/7, 6/14 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Spring Session: Wednesdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORFridays: 5/2, 5/9, 5/16, 5/23, 5/30, 6/6 Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart. Winter Program Dates:Combo Class: Mondays: 1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, (NO 3/3), 3/10, 3/17, 3/24, 3/31, 4/7, 4/14Wednesdays: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 Fridays: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4Happy Dogs Hike Fridays: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Ladies Snow Show HikesThursdays: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10Saturdays: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12
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9:00 AM - 9:55 AM
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Forekicks Spring Golf Clinics - Adult Golf: Fridays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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9:30 AM - 11:00 AM
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Krafty Kiddos - Krafty Kiddos - Spring
Does your child love to create, play games, and read stories? If so then join us for fun morning of themed crafts and activities with topics that have included Fire fighters & Police, Halloween, Friendship, Favorite Animal and more!Please send a labeled water bottle /cup for your child as well as a small (nut free) snack. This is a drop-off program.
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10:30 AM - 11:30 AM
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Adult Exercise with Nanci - Spring Happy Dog Hikes - Fridays
The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16 WEDNESDAYS 6:30 - 7:30 PM4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/11 FRIDAYS 8:30 - 9:30 AM5/2, 5/9, 5/16, 5/23, 5/30, 6/6This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.***PRICING FOR THE FRIDAY CLASS IS $53, THE PRINTED BROCHURE IS INCORRECT***Your First 5KThursdays: 4/24, 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/18*, 6/26 (Week of June 18th, class will be held on Wednesday not Thursday)Time: 6:30-7:30pmIf you’ve ever thought about becoming a runner or running again after taking years off, here is your opportunity! This adult program is designed to get you off the couch or away from the desk and ready to run a 5K (3.1 miles). In this 10-week program, catered to beginners, you will progress from walker to runner. We will meet as a group once a week and you will be given specific instructions for running other days of the week on your own. Workouts will be followed with stretching and advice about running and nutrition. Ladies Light HikeTime: 9:45am - 11:00am Spring Session:THURSDAYS: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5AND/ORSATURDAYS: 5/3, 5/10, 5/17, (NO 5/24), 5/31, 6/7, 6/14 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Spring Session: Wednesdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORFridays: 5/2, 5/9, 5/16, 5/23, 5/30, 6/6 Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart. Winter Program Dates:Combo Class: Mondays: 1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, (NO 3/3), 3/10, 3/17, 3/24, 3/31, 4/7, 4/14Wednesdays: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 Fridays: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4Happy Dogs Hike Fridays: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Ladies Snow Show HikesThursdays: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10Saturdays: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12
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1:00 PM - 2:00 PM
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Mini Artists - Mini Artists: Fridays - Spring
Come get crafty and creative with Miss Jen in this educational and colorful class! We will be learning different mediums of art, creating seasonal projects and crafts along with learning about famous artists and re-creating some of their work! Miss Jen is a former preschool teacher and early childhood art teacher with over 10 years of experience!Children must be fully potty trained.Thursday - Winter 2 Makeup date 4/17
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3:15 PM - 4:15 PM
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F.A.S.T Athletics Programs - SPRING FAST Flag Football
F.A.S.T. Super SportTIME: 3:15 - 4:15pmTHURSDAYS: Grades K - 1Winter Session 2: 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10 Spring Session: 5/1, 5/8, 5/15, 5/22, 5/29 FRIDAYS: Grades 1 - 2Winter Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Spring Session: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6Get up, get going and get active with a F.A.S.T. Athletics Super Sports Program. Each week children will play games such as Soccer, Basketball, Flag Football, Dodgeball, Baseball, Kickball and Capture the Flag. Learning the basic skills of each sport is emphasized. Each class will end with a high energy game of the sport played that day. Games may be played outside depending on availability and weather.Location: H. Olive Day School Gymnasium F.A.S.T. DodgeballFRIDAYS: 3:15 - 4:15pm Grades 3 - 6Winter Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Always a favorite! F.A.S.T. Athletics will teach everyone different versions of Dodgeball along with game strategies while emphasizing teamwork. Join in for a great end-of-the-school-week activity!Location: Freeman-Kennedy GymnasiumF.A.S.T Flag Football FRIDAYS: 3:15 - 4:15pm Grades 3 - 6Spring Session: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6 Come have fun while learning game strategies along with catching, throwing, and snapping techniques and, most importantly, how to work together as a team. This is fun, active and perfect for Friday afternoons. Red Zone Defense, Fourth and Inches and the QB Challenge will also be discussed.Location: Freeman-Kennedy Fields. Students will meet at the school and walk to the fields together. Pickup @fields.
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3:15 PM - 4:15 PM
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F.A.S.T Athletics Programs - SPRING FAST Super Sports - Fridays
F.A.S.T. Super SportTIME: 3:15 - 4:15pmTHURSDAYS: Grades K - 1Winter Session 2: 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10 Spring Session: 5/1, 5/8, 5/15, 5/22, 5/29 FRIDAYS: Grades 1 - 2Winter Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Spring Session: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6Get up, get going and get active with a F.A.S.T. Athletics Super Sports Program. Each week children will play games such as Soccer, Basketball, Flag Football, Dodgeball, Baseball, Kickball and Capture the Flag. Learning the basic skills of each sport is emphasized. Each class will end with a high energy game of the sport played that day. Games may be played outside depending on availability and weather.Location: H. Olive Day School Gymnasium F.A.S.T. DodgeballFRIDAYS: 3:15 - 4:15pm Grades 3 - 6Winter Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Always a favorite! F.A.S.T. Athletics will teach everyone different versions of Dodgeball along with game strategies while emphasizing teamwork. Join in for a great end-of-the-school-week activity!Location: Freeman-Kennedy GymnasiumF.A.S.T Flag Football FRIDAYS: 3:15 - 4:15pm Grades 3 - 6Spring Session: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6 Come have fun while learning game strategies along with catching, throwing, and snapping techniques and, most importantly, how to work together as a team. This is fun, active and perfect for Friday afternoons. Red Zone Defense, Fourth and Inches and the QB Challenge will also be discussed.Location: Freeman-Kennedy Fields. Students will meet at the school and walk to the fields together. Pickup @fields.
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3:15 PM - 4:15 PM
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Lights, Camera, Act! - Advanced Theatre 101 - Performance Scenery & Prop Design
Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7(cx), 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2*** Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
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4:00 PM - 4:55 PM
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Forekicks Spring Golf Clinics - Micro Golf: Fridays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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5:00 PM - 5:55 PM
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Forekicks Spring Golf Clinics - Junior Golf: Fridays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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6:00 PM - 10:00 PM
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Friday Night Kids Club - May 2nd Kids Club - First Child
Grab yourself a night out on the town while your children have a blast in this exciting alternative to hiring a babysitter! Kids will participate in fun activities with friends, new and old! Our staff will keep the children entertained with games, crafts and a pizza dinner. After dinner we will watch a movie and have some treats to finish up the night! Space is limited and fills quickly so please register early to ensure your spot. If your child has a food allergy please send them with dinner and snacks.All dates are separate registrations
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6:00 PM - 10:00 PM
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Friday Night Kids Club - May 2nd Kids Club - Sibling
Grab yourself a night out on the town while your children have a blast in this exciting alternative to hiring a babysitter! Kids will participate in fun activities with friends, new and old! Our staff will keep the children entertained with games, crafts and a pizza dinner. After dinner we will watch a movie and have some treats to finish up the night! Space is limited and fills quickly so please register early to ensure your spot. If your child has a food allergy please send them with dinner and snacks.All dates are separate registrations
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Saturday May 3, 2025
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Accessible Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Regular Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Small Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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9:00 AM - 9:45 AM
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1,2,3 Soccer Development - Kickin' with Parents!
Kickin' with Parents!9:00 - 9:45 AMAges 2 - 3 with a ParentJoin us as we play fun soccer games that enhance balance, coordination and gross motor skills. We will focus on soccer basics including striking a stationary ball and moving balls during directional play. Children and parents also get the opportunity to share those first unforgettable, goal scoring moments! Children will be encouraged to move from parent-supported participation to active, independent play. Little Kickers!10:00 - 10:45 AMAges 3 - 4 yearsBall skills, playing cooperatively and building confidence are the focus of this program. Basic ball mastery and directional play is encouraged through fun and engaging games such as Sharks and Minnows and Busy Bee. We’ll have fun while learning important soccer skills! Dribble, Kick, Pass!11:00 - 11:45 AMAges 4 - 5 yearsThis Saturday soccer program will focus on skill development such as dribbling, passing, shooting, trapping and shielding. Children will learn to play in a group setting and grasp the importance of cooperation and sharing with their fellow players. Soccer games such as Red Light, Green Light and Monster Invasion will keep the program fun while allowing for development and reinforcement of newly learned skills.
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9:15 AM - 10:00 AM
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Sticky Fingers - Sticky Fingers - Spring
All the messy stuff without the clean up at home! Come join Ms. Denise and share the tactile learning experiences toddlers love: playdough, shaving cream, paints, glitter and more! Explore, create and build together! Young children will also learn important peer social skills such as taking turns and using kind words with new friends. Come and share the fun of these discoveries with your child while meeting others with children the same age. If you wish to bring a smock please do. Please dress for mess!This is a hands on class for both children & parents!
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9:45 AM - 11:00 AM
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Adult Exercise with Nanci - Spring Ladies Light Hike- Saturdays
The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16 WEDNESDAYS 6:30 - 7:30 PM4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/11 FRIDAYS 8:30 - 9:30 AM5/2, 5/9, 5/16, 5/23, 5/30, 6/6This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.***PRICING FOR THE FRIDAY CLASS IS $53, THE PRINTED BROCHURE IS INCORRECT***Your First 5KThursdays: 4/24, 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/18*, 6/26 (Week of June 18th, class will be held on Wednesday not Thursday)Time: 6:30-7:30pmIf you’ve ever thought about becoming a runner or running again after taking years off, here is your opportunity! This adult program is designed to get you off the couch or away from the desk and ready to run a 5K (3.1 miles). In this 10-week program, catered to beginners, you will progress from walker to runner. We will meet as a group once a week and you will be given specific instructions for running other days of the week on your own. Workouts will be followed with stretching and advice about running and nutrition. Ladies Light HikeTime: 9:45am - 11:00am Spring Session:THURSDAYS: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5AND/ORSATURDAYS: 5/3, 5/10, 5/17, (NO 5/24), 5/31, 6/7, 6/14 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Spring Session: Wednesdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORFridays: 5/2, 5/9, 5/16, 5/23, 5/30, 6/6 Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart. Winter Program Dates:Combo Class: Mondays: 1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, (NO 3/3), 3/10, 3/17, 3/24, 3/31, 4/7, 4/14Wednesdays: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 Fridays: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4Happy Dogs Hike Fridays: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Ladies Snow Show HikesThursdays: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10Saturdays: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12
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10:00 AM - 10:45 AM
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1,2,3 Soccer Development - Little Kickers!
Kickin' with Parents!9:00 - 9:45 AMAges 2 - 3 with a ParentJoin us as we play fun soccer games that enhance balance, coordination and gross motor skills. We will focus on soccer basics including striking a stationary ball and moving balls during directional play. Children and parents also get the opportunity to share those first unforgettable, goal scoring moments! Children will be encouraged to move from parent-supported participation to active, independent play. Little Kickers!10:00 - 10:45 AMAges 3 - 4 yearsBall skills, playing cooperatively and building confidence are the focus of this program. Basic ball mastery and directional play is encouraged through fun and engaging games such as Sharks and Minnows and Busy Bee. We’ll have fun while learning important soccer skills! Dribble, Kick, Pass!11:00 - 11:45 AMAges 4 - 5 yearsThis Saturday soccer program will focus on skill development such as dribbling, passing, shooting, trapping and shielding. Children will learn to play in a group setting and grasp the importance of cooperation and sharing with their fellow players. Soccer games such as Red Light, Green Light and Monster Invasion will keep the program fun while allowing for development and reinforcement of newly learned skills.
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11:00 AM - 11:45 AM
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1,2,3 Soccer Development - Dribble, Kick, Pass!
Kickin' with Parents!9:00 - 9:45 AMAges 2 - 3 with a ParentJoin us as we play fun soccer games that enhance balance, coordination and gross motor skills. We will focus on soccer basics including striking a stationary ball and moving balls during directional play. Children and parents also get the opportunity to share those first unforgettable, goal scoring moments! Children will be encouraged to move from parent-supported participation to active, independent play. Little Kickers!10:00 - 10:45 AMAges 3 - 4 yearsBall skills, playing cooperatively and building confidence are the focus of this program. Basic ball mastery and directional play is encouraged through fun and engaging games such as Sharks and Minnows and Busy Bee. We’ll have fun while learning important soccer skills! Dribble, Kick, Pass!11:00 - 11:45 AMAges 4 - 5 yearsThis Saturday soccer program will focus on skill development such as dribbling, passing, shooting, trapping and shielding. Children will learn to play in a group setting and grasp the importance of cooperation and sharing with their fellow players. Soccer games such as Red Light, Green Light and Monster Invasion will keep the program fun while allowing for development and reinforcement of newly learned skills.
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1:00 PM - 2:30 PM
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Card Trading - Card Trading - May
Join us for a fun filled night of Sports Card and Pokemon Card trading! Billy Murray, owner of Wild Willy’s Sports Cards, will guide you through the basics of sports and Pokemon cardtrading. He will provide information regarding fair trading practices, go over how to best protect these little investments from damage and the proper way to store these types ofcollectibles. He will also guide you on how to get proper valuations of your cards, so that when you do trade each individual makes a “fair” trade. After his presentation there will be time for children to trade cards with their friends.Please bring 2 cards that you would like valued and 10-15 cards that you would like to trade.
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4:00 PM - 5:30 PM
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The College Application Process - The College Application Process Event
For Students in Grades 9-11 & Their ParentsSaturday May 3rd4-5:30pmTown Hall Multipurpose RoomThis seminar is for parents and students to learn about the college process. The college application process is very different than it used to be--this seminar will break it down into more manageable steps. Tailored to high school sophomores and juniors, attendees will learn the best strategies for applying to college, building their college list and completing the common application. It is never too early to learn this process and begin this exciting journey!Registration is $18 per student.
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Sunday May 4, 2025
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Accessible Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Regular Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Small Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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8:30 AM - 9:30 AM
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Youth Field Hockey Clinics - KP Youth Field Hockey Clinic - Grades K-1
WINTER FIELD HOCKEY SKILLS CLINICS With K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6, 7-8GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/26, 3/5(cx), 3/12, 3/19, 3/26, 4/2, 4/9GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/26, 3/5(cx), 3/12, 3/19, 3/26, 4/2, 4/9GRADES 7-8Tuesdays 3-4pmLocation: Forekicks, NorfolkWinter Session 2: 3/4, 3/11, 3/18, 3/25, 4/1 (PLEASE NOTE NEW START DATE!)USA Masters Spring Field Hockey ClinicSunday, May 18th, 2pm-4pmGrades 4-7KP High School Turf FieldHone your skills in this premium developmental clinic with coaching by highly experiencedUSA Masters athletes. Leveled skill development will include individual stickwork, fundamental skills, possession, scoring and defensive tactics and ending with coached, competitive, small-game play. This clinic will be coached by members of the USA Masters Field Hockey World Cup team, including KP Youth Field Hockey Coordinator, Patricia Zini, providing high level coaching in small groups with a focus on fun! Registration fee includes a t-shirt! *Players in grades 4-5 who are registered for the Spring Field Hockey Clinic can register for the USA Masters Clinic at no additional cost. The system will apply the discount when registration for both is complete*SPRING FIELD HOCKEY SKILLS CLINICS (***TIMES ARE ADJUSTED FROM THE PRINTED BROCHURE***)Sundays 4/27, 5/4, 5/11, 5/18*, ( NO 5/25) ,6/1, 6/8Gr. K-1 at 8:30-9:30amGr. 2-3 & 4-5* at 8:30-10:00am *On 5/18 Grades 4 & 5: 2-3:45pm (Masters Clinic)Location: KP Highschool Turf FieldJoin Varsity Coach Kaitlyn Wilder and the KP Field Hockey staff and players for Sunday morning skills, drills, and scrimmages! Perfect for players of all levels, this program is a fun way to get started or continue developing your skills.SPRING MIDDLE SCHOOL CLINICGrades 6,7,8Tuesdays: 3:30-4:30Dates: 4/29, 5/6, 5/13, 5/20, 5/27, 6/3Location: Forekicks, NorfolkThis clinic has it all! Experienced players will develop and improve skills and work on game tactics. New and developing players will work on fundamentals. Stations will have all players working on everything from skill development to game play tactics. Come join the fun and comradery field hockey offers. No cleats at ForeKicks.Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!
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8:30 AM - 10:00 AM
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Youth Field Hockey Clinics - KP Youth Field Hockey Clinic - Grades 2-3
WINTER FIELD HOCKEY SKILLS CLINICS With K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6, 7-8GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/26, 3/5(cx), 3/12, 3/19, 3/26, 4/2, 4/9GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/26, 3/5(cx), 3/12, 3/19, 3/26, 4/2, 4/9GRADES 7-8Tuesdays 3-4pmLocation: Forekicks, NorfolkWinter Session 2: 3/4, 3/11, 3/18, 3/25, 4/1 (PLEASE NOTE NEW START DATE!)USA Masters Spring Field Hockey ClinicSunday, May 18th, 2pm-4pmGrades 4-7KP High School Turf FieldHone your skills in this premium developmental clinic with coaching by highly experiencedUSA Masters athletes. Leveled skill development will include individual stickwork, fundamental skills, possession, scoring and defensive tactics and ending with coached, competitive, small-game play. This clinic will be coached by members of the USA Masters Field Hockey World Cup team, including KP Youth Field Hockey Coordinator, Patricia Zini, providing high level coaching in small groups with a focus on fun! Registration fee includes a t-shirt! *Players in grades 4-5 who are registered for the Spring Field Hockey Clinic can register for the USA Masters Clinic at no additional cost. The system will apply the discount when registration for both is complete*SPRING FIELD HOCKEY SKILLS CLINICS (***TIMES ARE ADJUSTED FROM THE PRINTED BROCHURE***)Sundays 4/27, 5/4, 5/11, 5/18*, ( NO 5/25) ,6/1, 6/8Gr. K-1 at 8:30-9:30amGr. 2-3 & 4-5* at 8:30-10:00am *On 5/18 Grades 4 & 5: 2-3:45pm (Masters Clinic)Location: KP Highschool Turf FieldJoin Varsity Coach Kaitlyn Wilder and the KP Field Hockey staff and players for Sunday morning skills, drills, and scrimmages! Perfect for players of all levels, this program is a fun way to get started or continue developing your skills.SPRING MIDDLE SCHOOL CLINICGrades 6,7,8Tuesdays: 3:30-4:30Dates: 4/29, 5/6, 5/13, 5/20, 5/27, 6/3Location: Forekicks, NorfolkThis clinic has it all! Experienced players will develop and improve skills and work on game tactics. New and developing players will work on fundamentals. Stations will have all players working on everything from skill development to game play tactics. Come join the fun and comradery field hockey offers. No cleats at ForeKicks.Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!
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8:30 AM - 10:00 AM
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Youth Field Hockey Clinics - KP Youth Field Hockey Clinic - Grades 4-5
WINTER FIELD HOCKEY SKILLS CLINICS With K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6, 7-8GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/26, 3/5(cx), 3/12, 3/19, 3/26, 4/2, 4/9GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/26, 3/5(cx), 3/12, 3/19, 3/26, 4/2, 4/9GRADES 7-8Tuesdays 3-4pmLocation: Forekicks, NorfolkWinter Session 2: 3/4, 3/11, 3/18, 3/25, 4/1 (PLEASE NOTE NEW START DATE!)USA Masters Spring Field Hockey ClinicSunday, May 18th, 2pm-4pmGrades 4-7KP High School Turf FieldHone your skills in this premium developmental clinic with coaching by highly experiencedUSA Masters athletes. Leveled skill development will include individual stickwork, fundamental skills, possession, scoring and defensive tactics and ending with coached, competitive, small-game play. This clinic will be coached by members of the USA Masters Field Hockey World Cup team, including KP Youth Field Hockey Coordinator, Patricia Zini, providing high level coaching in small groups with a focus on fun! Registration fee includes a t-shirt! *Players in grades 4-5 who are registered for the Spring Field Hockey Clinic can register for the USA Masters Clinic at no additional cost. The system will apply the discount when registration for both is complete*SPRING FIELD HOCKEY SKILLS CLINICS (***TIMES ARE ADJUSTED FROM THE PRINTED BROCHURE***)Sundays 4/27, 5/4, 5/11, 5/18*, ( NO 5/25) ,6/1, 6/8Gr. K-1 at 8:30-9:30amGr. 2-3 & 4-5* at 8:30-10:00am *On 5/18 Grades 4 & 5: 2-3:45pm (Masters Clinic)Location: KP Highschool Turf FieldJoin Varsity Coach Kaitlyn Wilder and the KP Field Hockey staff and players for Sunday morning skills, drills, and scrimmages! Perfect for players of all levels, this program is a fun way to get started or continue developing your skills.SPRING MIDDLE SCHOOL CLINICGrades 6,7,8Tuesdays: 3:30-4:30Dates: 4/29, 5/6, 5/13, 5/20, 5/27, 6/3Location: Forekicks, NorfolkThis clinic has it all! Experienced players will develop and improve skills and work on game tactics. New and developing players will work on fundamentals. Stations will have all players working on everything from skill development to game play tactics. Come join the fun and comradery field hockey offers. No cleats at ForeKicks.Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!
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10:00 AM - 11:00 AM
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Norfolk Ice Arena - Learn to Skate - Sundays S5
Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13Session 5: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 4/29-6/17Sundays: 10am, 4/27-6/15Summer Session 1: (Per Norfolk Ice Arena Schedule)Tuesdays 5:00pm, 7/8-7/29Summer Session 2: (Per Norfolk Ice Arena Schedule)Tuesdays 5:00pm, 8/5-8/26The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19Session 5 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 4/29-6/17“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
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Monday May 5, 2025
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Accessible Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Regular Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Small Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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9:30 AM - 10:15 AM
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Hands-On Music with Ms. Viviana - Spring Hands-On Music: Mondays: 6-23 Months
Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
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10:30 AM - 11:15 AM
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Hands-On Music with Ms. Viviana - Spring Hands-On Music: Mondays: 2-5 years @ 10:30am
Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
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11:30 AM - 12:15 PM
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Hands-On Music with Ms. Viviana - Spring Hands-On Music: Mondays: 2-5 years @ 11:30am
Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
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3:15 PM - 4:15 PM
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FK Morning Show - Spring FK Morning Show - Mondays
Join the morning crew and help bring this F/K favorite back to students and staff. The Morning Show reports on school events, fun-facts and trivia, book reviews, staff interviews, weather, lunch choices, and more. We are looking for on-screen anchors, writers, editors, producers and camera crew operators. Whatever your interest is, there is a spot for you on our crew! New ideas are always welcome as we want to make the F/K Morning Show better than ever! The FK Morning Show, along with credits, may be posted on the School’s Website and Credits with first names/last initials will be accessible on School website.
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3:15 PM - 4:15 PM
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Karate & Stranger Danger - Karate & Stranger Danger - Beginners
MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
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3:15 PM - 4:15 PM
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Lights, Camera, Act! - Grades K-2 - Mondays 3:15
Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7(cx), 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2*** Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
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3:30 PM - 4:25 PM
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After School Tennis - After School Tennis Mondays - Ages 6-8
Tennis is a sport that lasts a lifetime...and this is the age to start! Join Coach Matt for this beginner to advanced beginner tennis program. This fun class will explain basic strokes, grips and ball placement. The older group will work on basics along positioning to develop a consistent rally and how to cooperate with a partner.
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4:00 PM - 4:55 PM
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Forekicks Spring Golf Clinics - Micro Golf: Mondays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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4:00 PM - 5:00 PM
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Vamos! Hands-on Music in Spanish with Ms. Viviana - Spring Hands-on Music - Spanish
Join us for an exciting 60 minute Spanish Music class, where you and your child will learn Spanish and Music through singing, dancing and games! Únete and have fun!!!This is a class for children 4-7 years old and their grown up!
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4:30 PM - 5:30 PM
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After School Tennis - After School Tennis Mondays - Ages 8-11
Tennis is a sport that lasts a lifetime...and this is the age to start! Join Coach Matt for this beginner to advanced beginner tennis program. This fun class will explain basic strokes, grips and ball placement. The older group will work on basics along positioning to develop a consistent rally and how to cooperate with a partner.
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4:30 PM - 5:30 PM
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Karate & Stranger Danger - Karate & Stranger Danger - Advanced
MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
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4:30 PM - 5:30 PM
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Lights, Camera, Act! - Grades K-2 - Mondays 4:30
Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7(cx), 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2*** Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
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4:30 PM - 5:30 PM
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Power Kids Run Club - PKRC - Coed 5K Club - Mondays
***Due to instructor's schedule all session dates have shifted from what is in the printed brochure. All dates below are correct*
Coed 5K Club Ages 8+Join our coed 5K club to enhance your physical and mental strength! We’ll focus on goal setting, character development, speed, agility, technique, and endurance. Over the course of the season, we will gradually increase our mileage, culminating in a 5K event. Participants of all fitness levels are encouraged to join. This program is an excellent way to prepare for any sport or simply engage in fitness on its own! Every participant who completes the run will earn a medal and receive some awesome swag. Open to ages 8 and up. Mondays: 4:30-5:30pm OR Wednesdays: 3:15-4:00pmMondays: 4/7(cx), (NO 4/14 & NO 4/21), 4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16, 6/23Wednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Mondays @ Pond Street Field Complex; Wednesdays @ Freeman Kennedy FieldsFee: $169 per program OR Bundle both for $309Coed 2K Club Ages 5-8This co-ed 2K club is an excellent opportunity for kids to get started with running and physical fitness. Participants will gain knowledge about pacing, form, teamwork, and boosting their confidence, culminating in a family-friendly 2K run and physical challenge at the end of the season. Every child who completes the challenge will earn a medal and receive some fun swag. All fitness levels are encouraged to join. Wednesdays: 4:15-5:15pmDATES: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Pond Street Field Complex Fee: $169Run & Mindfulness Club Ages 4+Our focus will be on enhancing running skills through various drills, while also incorporating methods to strengthen the mind-body connection, including self-talk, guided visualization, and breathing techniques. This class aims to improve endurance, boost confidence, and foster mindfulness, empowering participants to achieve their goals and handle stressful situations effectively. It's a great opportunity to prepare for any sport or to pursue fitness independently! We will wrap up the season with a fun 1-mile run/walk. Everyone of all fitness levels is welcome. Every participant who completes the run will earn a medal and receive some awesome swag. This class is designed for ages 4+Thursdays: 4:00-5:00pmDATES: 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/11Location: Pond Street Field Complex Fee: $169
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5:00 PM - 5:55 PM
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Forekicks Spring Golf Clinics - Junior Golf: Mondays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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6:00 PM - 6:55 PM
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Forekicks Spring Golf Clinics - Adult Golf: Mondays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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6:00 PM - 7:30 PM
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Pickleball for Adults - Spring Pickleball - Mondays - 6:00pm - Beginner/Advanced Beginner
Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.
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6:30 PM - 7:30 PM
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Adult Exercise with Nanci - Spring Combo Class - Mondays
The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16 WEDNESDAYS 6:30 - 7:30 PM4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/11 FRIDAYS 8:30 - 9:30 AM5/2, 5/9, 5/16, 5/23, 5/30, 6/6This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.***PRICING FOR THE FRIDAY CLASS IS $53, THE PRINTED BROCHURE IS INCORRECT***Your First 5KThursdays: 4/24, 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/18*, 6/26 (Week of June 18th, class will be held on Wednesday not Thursday)Time: 6:30-7:30pmIf you’ve ever thought about becoming a runner or running again after taking years off, here is your opportunity! This adult program is designed to get you off the couch or away from the desk and ready to run a 5K (3.1 miles). In this 10-week program, catered to beginners, you will progress from walker to runner. We will meet as a group once a week and you will be given specific instructions for running other days of the week on your own. Workouts will be followed with stretching and advice about running and nutrition. Ladies Light HikeTime: 9:45am - 11:00am Spring Session:THURSDAYS: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5AND/ORSATURDAYS: 5/3, 5/10, 5/17, (NO 5/24), 5/31, 6/7, 6/14 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Spring Session: Wednesdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORFridays: 5/2, 5/9, 5/16, 5/23, 5/30, 6/6 Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart. Winter Program Dates:Combo Class: Mondays: 1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, (NO 3/3), 3/10, 3/17, 3/24, 3/31, 4/7, 4/14Wednesdays: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 Fridays: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4Happy Dogs Hike Fridays: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Ladies Snow Show HikesThursdays: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10Saturdays: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12
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7:30 PM - 9:00 PM
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Pickleball for Adults - Spring Pickleball - Mondays - 7:30pm - Beginner/Advanced Beginner
Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.
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Tuesday May 6, 2025
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Accessible Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Regular Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Small Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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9:30 AM - 10:15 AM
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Hands-On Music with Ms. Viviana - Spring Hands-On Music: Tuesdays: 6-23 Months
Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
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9:30 AM - 11:00 AM
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Practicing Preschool with Extended Day Options - Practicing Preschool: Tuesdays - Spring
Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
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10:30 AM - 11:15 AM
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Hands-On Music with Ms. Viviana - Spring Hands-On Music: Tuesdays: 2-5 years @ 10:30am
Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
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11:30 AM - 12:15 PM
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Hands-On Music with Ms. Viviana - Spring Hands-On Music: Tuesdays: 2-5 years @ 11:30am
Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
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1:00 PM - 2:30 PM
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Cupcake Decorating with Melt in Your Mouth - Mother's Day Cupcake Flower Bouquet, 5/6
WINTER WONDERLAND CUPCAKE DECORATING CLASSGrades K - 6 Instructor: Melt In Your MouthWednesday, 1/29 1:00-2:30 pm (1/2 Day of school)Kids will adorn their cupcakes with fun and festive (and edible!) winter themed decorations in this deliciously enriching cupcake decorating experience! While teaching the basics of decoration, this class encourages creativity, teamwork and imagination in kids. Cupcakes and all the supplies for decoration are provided.Location: Norfolk Town Hall Multipurpose Room Fee: $44EASY SPRING FUN CUPCAKE DECORATING CLASSGrades K - 6 Instructor: Melt In Your MouthTuesday, 3/25 1:00-2:30 pm (1/2 Day of school)Learn how to decorate spring themed cupcakes! This is a fun way to get your kids to unleash their imagination and creativity while encouraging teamwork. Cupcakes and all the supplies for decoration will be provided.Location: Norfolk Town Hall Multipurpose Room Fee: $44
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3:30 PM - 4:30 PM
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Youth Field Hockey Clinics - KP Youth Field Hockey Clinic - Grades 6-8
WINTER FIELD HOCKEY SKILLS CLINICS With K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6, 7-8GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/26, 3/5(cx), 3/12, 3/19, 3/26, 4/2, 4/9GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/26, 3/5(cx), 3/12, 3/19, 3/26, 4/2, 4/9GRADES 7-8Tuesdays 3-4pmLocation: Forekicks, NorfolkWinter Session 2: 3/4, 3/11, 3/18, 3/25, 4/1 (PLEASE NOTE NEW START DATE!)USA Masters Spring Field Hockey ClinicSunday, May 18th, 2pm-4pmGrades 4-7KP High School Turf FieldHone your skills in this premium developmental clinic with coaching by highly experiencedUSA Masters athletes. Leveled skill development will include individual stickwork, fundamental skills, possession, scoring and defensive tactics and ending with coached, competitive, small-game play. This clinic will be coached by members of the USA Masters Field Hockey World Cup team, including KP Youth Field Hockey Coordinator, Patricia Zini, providing high level coaching in small groups with a focus on fun! Registration fee includes a t-shirt! *Players in grades 4-5 who are registered for the Spring Field Hockey Clinic can register for the USA Masters Clinic at no additional cost. The system will apply the discount when registration for both is complete*SPRING FIELD HOCKEY SKILLS CLINICS (***TIMES ARE ADJUSTED FROM THE PRINTED BROCHURE***)Sundays 4/27, 5/4, 5/11, 5/18*, ( NO 5/25) ,6/1, 6/8Gr. K-1 at 8:30-9:30amGr. 2-3 & 4-5* at 8:30-10:00am *On 5/18 Grades 4 & 5: 2-3:45pm (Masters Clinic)Location: KP Highschool Turf FieldJoin Varsity Coach Kaitlyn Wilder and the KP Field Hockey staff and players for Sunday morning skills, drills, and scrimmages! Perfect for players of all levels, this program is a fun way to get started or continue developing your skills.SPRING MIDDLE SCHOOL CLINICGrades 6,7,8Tuesdays: 3:30-4:30Dates: 4/29, 5/6, 5/13, 5/20, 5/27, 6/3Location: Forekicks, NorfolkThis clinic has it all! Experienced players will develop and improve skills and work on game tactics. New and developing players will work on fundamentals. Stations will have all players working on everything from skill development to game play tactics. Come join the fun and comradery field hockey offers. No cleats at ForeKicks.Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!
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4:30 PM - 5:30 PM
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Intro to Piano w/Ivy Music - Intro to Piano - May
These fun group lessons are an exciting introduction to piano and music skills for beginning level music students. The goal of the course is not only to develop a solid musical foundation in piano, but most importantly to instill in the student a genuine love and appreciation for music.
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5:00 PM - 5:45 PM
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Wentworth Hills Spring Golf Classes - J-2: Junior Lesson
GOLF CLINICS at WENTWORTH HILLSw/ Golf Pros Bruce Hamilton & Denis Amico of Golf Smart LLCSpring Junior ClinicsCome join us this spring as we partner with Golf Smart to offer Junior Golf Clinics held at Wentworth Hills CC. This introductory program is designed specifically for boy and girls ages 8-14 years old. The classes are perfect for both beginning juniors and those who want to improve existing skills. The clinics consist of four one-hour lessons over four weeks, which cover safety, the golf swing with putter, irons and woods, short game and golf etiquette. Equipment will be provided if needed.
Spring Adult ClinicsCome join us this spring as we partner with Golf Smart to offer Adult Golf Clinics for new adult golfers held at Wentworth Hills CC. This introductory program is designed specifically for those new to the game as well as those with some limited golf experience. The clinic consists of four one-hour lessons over four weeks, which cover the golf swing with putter, irons and woods, short game and golf etiquette. Come and learn golf in a stress-free, relaxed environment. Equipment will be provided if needed.
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5:00 PM - 6:00 PM
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Norfolk Ice Arena - Learn to Play Hockey - Tuesdays S5
Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13Session 5: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 4/29-6/17Sundays: 10am, 4/27-6/15Summer Session 1: (Per Norfolk Ice Arena Schedule)Tuesdays 5:00pm, 7/8-7/29Summer Session 2: (Per Norfolk Ice Arena Schedule)Tuesdays 5:00pm, 8/5-8/26The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19Session 5 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 4/29-6/17“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
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5:00 PM - 6:00 PM
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Norfolk Ice Arena - Learn to Skate - Tuesdays S5
Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13Session 5: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 4/29-6/17Sundays: 10am, 4/27-6/15Summer Session 1: (Per Norfolk Ice Arena Schedule)Tuesdays 5:00pm, 7/8-7/29Summer Session 2: (Per Norfolk Ice Arena Schedule)Tuesdays 5:00pm, 8/5-8/26The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19Session 5 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 4/29-6/17“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
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6:00 PM - 6:45 PM
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Wentworth Hills Spring Golf Classes - A-2: Adult Lesson
GOLF CLINICS at WENTWORTH HILLSw/ Golf Pros Bruce Hamilton & Denis Amico of Golf Smart LLCSpring Junior ClinicsCome join us this spring as we partner with Golf Smart to offer Junior Golf Clinics held at Wentworth Hills CC. This introductory program is designed specifically for boy and girls ages 8-14 years old. The classes are perfect for both beginning juniors and those who want to improve existing skills. The clinics consist of four one-hour lessons over four weeks, which cover safety, the golf swing with putter, irons and woods, short game and golf etiquette. Equipment will be provided if needed.
Spring Adult ClinicsCome join us this spring as we partner with Golf Smart to offer Adult Golf Clinics for new adult golfers held at Wentworth Hills CC. This introductory program is designed specifically for those new to the game as well as those with some limited golf experience. The clinic consists of four one-hour lessons over four weeks, which cover the golf swing with putter, irons and woods, short game and golf etiquette. Come and learn golf in a stress-free, relaxed environment. Equipment will be provided if needed.
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6:30 PM - 8:30 PM
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Mah Jongg Programs - Mah Jongg 101
Game Play Mah Jongg (American)Adults—Beginner+ levelTUESDAYS: 6:00-8:00pmDATES: 1/7, 1/21, 2/4, 2/18, 2/25, 3/4, 3/18Meet up with friends and enjoy playing American Mah Jongg in the comfort of our Multipurpose Room at Town Hall! Game sets provided. Bring your own cards! Register for one or all 6 nights!PRE-REGISTRATION IS REQUIRED to ensure a workable number of players. Please no last minute cancellations; a sub list will be provided.Location: Norfolk Town Hall Multipurpose RoomFee: FREEMax: 8 to start. We will add tables if more sign up!American Mah Jongg 101TUESDAYS: 6:30-8:30pmDATES: 4/8, 4/15, 4/22, (NO 4/29), 5/6, 5/13, 5/20, 5/27Have you thought about learning to play Mah Jongg, but are not sure where to start? Then this is the class for you! This 7-week program prepares you with the knowledge and skills to get started playing this thoughtprovoking, strategic, and social game now played worldwide. Katie Nunes will explain the very basics of the game such as the tile names and game terminology. As the rules become familiar, players will progress and practice, typically with a partner, and as strategies become familiar, players will ultimately play on their own. The course will finish with an evening reserved for gameplay only! We provide all you need including Mah Jongg sets to use during class and the yearly card issued by the National Mah Jongg League needed by each player (card is yours to keep). The instructor will give you helpful learning sheets as well.
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Wednesday May 7, 2025
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Accessible Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Regular Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Small Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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8:00 AM - 8:55 AM
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Forekicks Spring Golf Clinics - Adult Golf: Wednesdays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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9:30 AM - 11:30 AM
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L'il Scientists - L'il Scientists - Spring
Children this age are naturally inquisitive of the world around them. This class will hone their curiosity and give children the opportunity to explore, feel, smell, and experiment! Join us!Please send a labeled water bottle /cup for your child as well as a small (nut free) snack. This is a drop-off program.
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10:00 AM - 10:45 AM
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Functional Strength Training for Injury Prevention - Spring Functional Strength Training - Wednesdays 10am
Wednesdays: 10:00-10:45amORSaturdays: 9:00-9:45amThis class is an all levels strength training & cardiovascular workout featuring bodyweight exercises and functional equipment including the TRX suspension trainer, resistance bands, bosu balls and others. The class will promote muscular balance, cardiovascular fitness, andphysical and mental well being. By emphasizing proper form and modifying exercises to the individual, we will maximize results while preventing injury.
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3:15 PM - 4:00 PM
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Power Kids Run Club - PKRC - Coed 5K Club - Wednesdays
***Due to instructor's schedule all session dates have shifted from what is in the printed brochure. All dates below are correct*
Coed 5K Club Ages 8+Join our coed 5K club to enhance your physical and mental strength! We’ll focus on goal setting, character development, speed, agility, technique, and endurance. Over the course of the season, we will gradually increase our mileage, culminating in a 5K event. Participants of all fitness levels are encouraged to join. This program is an excellent way to prepare for any sport or simply engage in fitness on its own! Every participant who completes the run will earn a medal and receive some awesome swag. Open to ages 8 and up. Mondays: 4:30-5:30pm OR Wednesdays: 3:15-4:00pmMondays: 4/7(cx), (NO 4/14 & NO 4/21), 4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16, 6/23Wednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Mondays @ Pond Street Field Complex; Wednesdays @ Freeman Kennedy FieldsFee: $169 per program OR Bundle both for $309Coed 2K Club Ages 5-8This co-ed 2K club is an excellent opportunity for kids to get started with running and physical fitness. Participants will gain knowledge about pacing, form, teamwork, and boosting their confidence, culminating in a family-friendly 2K run and physical challenge at the end of the season. Every child who completes the challenge will earn a medal and receive some fun swag. All fitness levels are encouraged to join. Wednesdays: 4:15-5:15pmDATES: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Pond Street Field Complex Fee: $169Run & Mindfulness Club Ages 4+Our focus will be on enhancing running skills through various drills, while also incorporating methods to strengthen the mind-body connection, including self-talk, guided visualization, and breathing techniques. This class aims to improve endurance, boost confidence, and foster mindfulness, empowering participants to achieve their goals and handle stressful situations effectively. It's a great opportunity to prepare for any sport or to pursue fitness independently! We will wrap up the season with a fun 1-mile run/walk. Everyone of all fitness levels is welcome. Every participant who completes the run will earn a medal and receive some awesome swag. This class is designed for ages 4+Thursdays: 4:00-5:00pmDATES: 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/11Location: Pond Street Field Complex Fee: $169
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3:15 PM - 4:15 PM
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Karate & Stranger Danger - Karate & Stranger Danger - Beginners
MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
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3:15 PM - 4:15 PM
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Lights, Camera, Act! - Grades 3-6 Wednesdays 3:15
Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7(cx), 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2*** Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
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3:15 PM - 4:15 PM
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Skyhawks Spring Youth Programs - Skyhawks Golf Sampler - Grades 3-6
Mini Golf - Design, Build, Play
Wednesdays 3/5, 3/12, 3/19, 3/26, ,4/2
Grades K-2 4pm-5pm
In this exciting and hands-on program kids grades K-6 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience. Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics. As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination. Teamwork, creative problem solving, and hands on learning and play all rolled into one. Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one!Location: Town Hall Multipurpose Room Skyhawks BasketballTuesdays: 4/15, (NO 4/22), 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3Grades K-2: 3:15-4:15pm Grades 3-6: 4:30-5:30pmDribble, shoot, score with Skyhawks Basketball! Perfect for developing athletes, this program sharpens passing, shooting, and dribbling skills, emphasizing sportsmanship and teamwork. Participants develop defensive and rebounding abilities in a dynamic setting that promotes personal and athletic growth. Get involved and make a difference on and off the court! Location: H.Olive Day GymnasiumSkyhawks Beginning GolfWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28Grades K-2: 4:30-5:30pmSwing into Skyhawks Beginning Golf, powered by Payne Stewart Golf Experiences. This beginning program focuses on fun and repetition with a games-based approach that can be played on any surface. Specialized equipment is used to ensure early success for young players. Key skills like putting and chipping are taught through engaging activities. Ideal for beginners and those improving, join Skyhawks for rewarding progress with every shot! Skyhawks will provide all equipment. Participants may NOT bring their own clubs. Parent participation may be requested in our 4 &5 yr old session as needed to support your child.Location: Freeman Kennedy FieldsSkyhawks Golf SamplerWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/283:15-4:15pmThis program provides a fun introduction to the rules, strategies, and fundamental skills of three versions of golf. Our beginner golf program is powered by Payne Stewart Golf Experiences, the recommended entry-level golf program for PGA Junior Golf Camps. The unique, games-based play program and modified learning equipment make it easier for kids to hit the ball and experience early success. In addition to traditional golf, children will get to explore and practice the basics of disc (frisbee) golf and foot (soccer) golf. All equipment is provided. Participants may NOT bring any equipmentLocation: Freeman Kennedy Fields
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3:30 PM - 4:25 PM
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After School Tennis - After School Tennis Wednesdays - Ages 6-8
Tennis is a sport that lasts a lifetime...and this is the age to start! Join Coach Matt for this beginner to advanced beginner tennis program. This fun class will explain basic strokes, grips and ball placement. The older group will work on basics along positioning to develop a consistent rally and how to cooperate with a partner.
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4:15 PM - 5:15 PM
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Power Kids Run Club - PKRC - Coed 2K Club
***Due to instructor's schedule all session dates have shifted from what is in the printed brochure. All dates below are correct*
Coed 5K Club Ages 8+Join our coed 5K club to enhance your physical and mental strength! We’ll focus on goal setting, character development, speed, agility, technique, and endurance. Over the course of the season, we will gradually increase our mileage, culminating in a 5K event. Participants of all fitness levels are encouraged to join. This program is an excellent way to prepare for any sport or simply engage in fitness on its own! Every participant who completes the run will earn a medal and receive some awesome swag. Open to ages 8 and up. Mondays: 4:30-5:30pm OR Wednesdays: 3:15-4:00pmMondays: 4/7(cx), (NO 4/14 & NO 4/21), 4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16, 6/23Wednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Mondays @ Pond Street Field Complex; Wednesdays @ Freeman Kennedy FieldsFee: $169 per program OR Bundle both for $309Coed 2K Club Ages 5-8This co-ed 2K club is an excellent opportunity for kids to get started with running and physical fitness. Participants will gain knowledge about pacing, form, teamwork, and boosting their confidence, culminating in a family-friendly 2K run and physical challenge at the end of the season. Every child who completes the challenge will earn a medal and receive some fun swag. All fitness levels are encouraged to join. Wednesdays: 4:15-5:15pmDATES: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Pond Street Field Complex Fee: $169Run & Mindfulness Club Ages 4+Our focus will be on enhancing running skills through various drills, while also incorporating methods to strengthen the mind-body connection, including self-talk, guided visualization, and breathing techniques. This class aims to improve endurance, boost confidence, and foster mindfulness, empowering participants to achieve their goals and handle stressful situations effectively. It's a great opportunity to prepare for any sport or to pursue fitness independently! We will wrap up the season with a fun 1-mile run/walk. Everyone of all fitness levels is welcome. Every participant who completes the run will earn a medal and receive some awesome swag. This class is designed for ages 4+Thursdays: 4:00-5:00pmDATES: 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/11Location: Pond Street Field Complex Fee: $169
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4:30 PM - 5:30 PM
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After School Tennis - After School Tennis Wednesdays - Ages 8-11
Tennis is a sport that lasts a lifetime...and this is the age to start! Join Coach Matt for this beginner to advanced beginner tennis program. This fun class will explain basic strokes, grips and ball placement. The older group will work on basics along positioning to develop a consistent rally and how to cooperate with a partner.
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4:30 PM - 5:30 PM
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Karate & Stranger Danger - Karate & Stranger Danger - Advanced
MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
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4:30 PM - 5:30 PM
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Lights, Camera, Act! - Grades 3-6 Wednesdays 4:30
Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7(cx), 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2*** Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
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4:30 PM - 5:30 PM
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Skyhawks Spring Youth Programs - Skyhawks Beginning Golf - Grades K-2
Mini Golf - Design, Build, Play
Wednesdays 3/5, 3/12, 3/19, 3/26, ,4/2
Grades K-2 4pm-5pm
In this exciting and hands-on program kids grades K-6 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience. Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics. As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination. Teamwork, creative problem solving, and hands on learning and play all rolled into one. Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one!Location: Town Hall Multipurpose Room Skyhawks BasketballTuesdays: 4/15, (NO 4/22), 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3Grades K-2: 3:15-4:15pm Grades 3-6: 4:30-5:30pmDribble, shoot, score with Skyhawks Basketball! Perfect for developing athletes, this program sharpens passing, shooting, and dribbling skills, emphasizing sportsmanship and teamwork. Participants develop defensive and rebounding abilities in a dynamic setting that promotes personal and athletic growth. Get involved and make a difference on and off the court! Location: H.Olive Day GymnasiumSkyhawks Beginning GolfWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28Grades K-2: 4:30-5:30pmSwing into Skyhawks Beginning Golf, powered by Payne Stewart Golf Experiences. This beginning program focuses on fun and repetition with a games-based approach that can be played on any surface. Specialized equipment is used to ensure early success for young players. Key skills like putting and chipping are taught through engaging activities. Ideal for beginners and those improving, join Skyhawks for rewarding progress with every shot! Skyhawks will provide all equipment. Participants may NOT bring their own clubs. Parent participation may be requested in our 4 &5 yr old session as needed to support your child.Location: Freeman Kennedy FieldsSkyhawks Golf SamplerWednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/283:15-4:15pmThis program provides a fun introduction to the rules, strategies, and fundamental skills of three versions of golf. Our beginner golf program is powered by Payne Stewart Golf Experiences, the recommended entry-level golf program for PGA Junior Golf Camps. The unique, games-based play program and modified learning equipment make it easier for kids to hit the ball and experience early success. In addition to traditional golf, children will get to explore and practice the basics of disc (frisbee) golf and foot (soccer) golf. All equipment is provided. Participants may NOT bring any equipmentLocation: Freeman Kennedy Fields
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5:00 PM - 5:45 PM
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Wentworth Hills Spring Golf Classes - J-2: Junior Lesson
GOLF CLINICS at WENTWORTH HILLSw/ Golf Pros Bruce Hamilton & Denis Amico of Golf Smart LLCSpring Junior ClinicsCome join us this spring as we partner with Golf Smart to offer Junior Golf Clinics held at Wentworth Hills CC. This introductory program is designed specifically for boy and girls ages 8-14 years old. The classes are perfect for both beginning juniors and those who want to improve existing skills. The clinics consist of four one-hour lessons over four weeks, which cover safety, the golf swing with putter, irons and woods, short game and golf etiquette. Equipment will be provided if needed.
Spring Adult ClinicsCome join us this spring as we partner with Golf Smart to offer Adult Golf Clinics for new adult golfers held at Wentworth Hills CC. This introductory program is designed specifically for those new to the game as well as those with some limited golf experience. The clinic consists of four one-hour lessons over four weeks, which cover the golf swing with putter, irons and woods, short game and golf etiquette. Come and learn golf in a stress-free, relaxed environment. Equipment will be provided if needed.
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6:00 PM - 6:45 PM
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Wentworth Hills Spring Golf Classes - A-2: Adult Lesson
GOLF CLINICS at WENTWORTH HILLSw/ Golf Pros Bruce Hamilton & Denis Amico of Golf Smart LLCSpring Junior ClinicsCome join us this spring as we partner with Golf Smart to offer Junior Golf Clinics held at Wentworth Hills CC. This introductory program is designed specifically for boy and girls ages 8-14 years old. The classes are perfect for both beginning juniors and those who want to improve existing skills. The clinics consist of four one-hour lessons over four weeks, which cover safety, the golf swing with putter, irons and woods, short game and golf etiquette. Equipment will be provided if needed.
Spring Adult ClinicsCome join us this spring as we partner with Golf Smart to offer Adult Golf Clinics for new adult golfers held at Wentworth Hills CC. This introductory program is designed specifically for those new to the game as well as those with some limited golf experience. The clinic consists of four one-hour lessons over four weeks, which cover the golf swing with putter, irons and woods, short game and golf etiquette. Come and learn golf in a stress-free, relaxed environment. Equipment will be provided if needed.
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6:00 PM - 7:30 PM
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Pickleball for Adults - Spring Pickleball - Wednesdays - 6:00pm - More Advanced/Competitive
Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.
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6:30 PM - 7:30 PM
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Adult Exercise with Nanci - Spring Combo Class - Wednesdays
The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16 WEDNESDAYS 6:30 - 7:30 PM4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/11 FRIDAYS 8:30 - 9:30 AM5/2, 5/9, 5/16, 5/23, 5/30, 6/6This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.***PRICING FOR THE FRIDAY CLASS IS $53, THE PRINTED BROCHURE IS INCORRECT***Your First 5KThursdays: 4/24, 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/18*, 6/26 (Week of June 18th, class will be held on Wednesday not Thursday)Time: 6:30-7:30pmIf you’ve ever thought about becoming a runner or running again after taking years off, here is your opportunity! This adult program is designed to get you off the couch or away from the desk and ready to run a 5K (3.1 miles). In this 10-week program, catered to beginners, you will progress from walker to runner. We will meet as a group once a week and you will be given specific instructions for running other days of the week on your own. Workouts will be followed with stretching and advice about running and nutrition. Ladies Light HikeTime: 9:45am - 11:00am Spring Session:THURSDAYS: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5AND/ORSATURDAYS: 5/3, 5/10, 5/17, (NO 5/24), 5/31, 6/7, 6/14 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Spring Session: Wednesdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORFridays: 5/2, 5/9, 5/16, 5/23, 5/30, 6/6 Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart. Winter Program Dates:Combo Class: Mondays: 1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, (NO 3/3), 3/10, 3/17, 3/24, 3/31, 4/7, 4/14Wednesdays: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 Fridays: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4Happy Dogs Hike Fridays: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Ladies Snow Show HikesThursdays: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10Saturdays: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12
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6:30 PM - 8:00 PM
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Estate Planning Basics - Estate Planning
ESTATE PLANNING BASICSInstructor: Attorney Amy AntonellisWednesday May 7, 6:30-8pmIt’s time to start planning! Right now is the perfect time to make sure your affairs are inorder before the holidays are in full swing. Are you wondering what the necessary steps are to protect your family if something were to happen? Where would your property go and who would raise your children? These and other important questions will be addressed by Attorney Amy Antonellis, who owns a local law practice focusing on estate planning. The seminar will explain the necessary components of an effective estate plan and real life scenarios will be evaluated to illustrate the use of various estate planning tools, such as wills, trusts, durable power of attorneys and health care proxies. You won't want to miss this informative and easy to understand seminar on a very important topic.Location: Norfolk Public Library - Community RoomFee: FREE!REGISTRATION IS REQUIRED!
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7:30 PM - 9:00 PM
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Pickleball for Adults - Spring Pickleball - Wednesdays - 7:30pm - Beginner/Advanced Beginners
Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.
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Thursday May 8, 2025
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Accessible Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Regular Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Small Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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9:30 AM - 11:00 AM
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Practicing Preschool with Extended Day Options - Practicing Preschool: Thursdays - Spring
Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
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9:45 AM - 11:00 AM
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Adult Exercise with Nanci - Spring Ladies Light Hike - Thursdays
The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16 WEDNESDAYS 6:30 - 7:30 PM4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/11 FRIDAYS 8:30 - 9:30 AM5/2, 5/9, 5/16, 5/23, 5/30, 6/6This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.***PRICING FOR THE FRIDAY CLASS IS $53, THE PRINTED BROCHURE IS INCORRECT***Your First 5KThursdays: 4/24, 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/18*, 6/26 (Week of June 18th, class will be held on Wednesday not Thursday)Time: 6:30-7:30pmIf you’ve ever thought about becoming a runner or running again after taking years off, here is your opportunity! This adult program is designed to get you off the couch or away from the desk and ready to run a 5K (3.1 miles). In this 10-week program, catered to beginners, you will progress from walker to runner. We will meet as a group once a week and you will be given specific instructions for running other days of the week on your own. Workouts will be followed with stretching and advice about running and nutrition. Ladies Light HikeTime: 9:45am - 11:00am Spring Session:THURSDAYS: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5AND/ORSATURDAYS: 5/3, 5/10, 5/17, (NO 5/24), 5/31, 6/7, 6/14 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Spring Session: Wednesdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORFridays: 5/2, 5/9, 5/16, 5/23, 5/30, 6/6 Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart. Winter Program Dates:Combo Class: Mondays: 1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, (NO 3/3), 3/10, 3/17, 3/24, 3/31, 4/7, 4/14Wednesdays: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 Fridays: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4Happy Dogs Hike Fridays: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Ladies Snow Show HikesThursdays: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10Saturdays: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12
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10:00 AM - 11:00 AM
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Slow Flow Yoga - Spring Slow Flow Yoga - Thursday MORNING
Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration***Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, 3/27, 4/3, 4/10, 4/17, 4/24 (makeup from 2/6)A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners. Please bring yoga mat. Other equipment supplied.Gail has been teaching yoga for 20 years and holds several certifications.
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10:00 AM - 12:00 PM
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Heirloom New England Programs - Quilting, Crochet & More - Intro to Crochet
INTRO TO QUILTINGInstructor: Heirloom New EnglandAges: AdultsTHURSDAYS: 10:00am - 12:00pm ***DAY CHANGED FROM WEDNESDAYS TO THURSDAYS***DATES: 4/3, 4/10, 4/17, 4/24Start your quilting journey in this four week class: we'll learn how to precisely cut fabric, sew bits together, and turn them into warm, useful heirloom pieces for your family. Sewingmachines and fabric will be available,but if you have specific fabric you'd like to use, please bring it.Maximum Enrollment: 5 INTRO TO CROCHETInstructor: Heirloom New EnglandAges: AdultsTHURSDAYS: 10:00am - 12:00 pmDATES: 5/1, 5/8, 5/15, 5/22Over the course of four sessions we'll learn all we need to get hooking! From making foundation chains and granny squares to blankets and amigurumi creatures, we'll explore the sculptural world of crochet. All supplies included to get you started.Maximum Enrollment: 8 INTRO TO KNITTING NIGHTAges: AdultsFRIDAY, 4/11: 6:00 - 8:00pmWe'll enjoy a knitting crash-course in this single session workshop! Over the course of two hours we'll learn about yarn and needles, casting on, and getting started on our knitting journey. Beginners will leave with knowledge to get started on a project without committing to a longer class. And we'll have fun doing it! Maximum Enrollment: 8 Location: Heirloom New England 18 Union St, Norfolk (NEW LOCATION!)
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11:00 AM - 12:00 PM
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Practicing Preschool with Extended Day Options - Practicing Preschool: Thursdays Extended Day - Spring
Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
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1:00 PM - 2:00 PM
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Mini Artists - Mini Artists: Thursdays - Spring
Come get crafty and creative with Miss Jen in this educational and colorful class! We will be learning different mediums of art, creating seasonal projects and crafts along with learning about famous artists and re-creating some of their work! Miss Jen is a former preschool teacher and early childhood art teacher with over 10 years of experience!Children must be fully potty trained.Thursday - Winter 2 Makeup date 4/17
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3:00 PM - 3:55 PM
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Forekicks Spring Golf Clinics - Grassroots Golf: Thursdays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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3:15 PM - 4:15 PM
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Coding for 2nd Graders - Coding for 2nd Graders with Makey Makey - Spring
CODING WITH ‘MAKEY MAKEY’™ - Winter Sessionfor 2nd GradersInstructor: Ellen HortonTHURSDAYS: 3:15-4:15pmDATES: 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10Ready to turn everyday objects into interactive wonders? Join our Makey Makey course and embark on a journey where creativity meets technology! Learn the art of invention by transforming bananas into piano keys, or your favorite snacks into game controllers. Imagine the possibilities as you explore hands-on projects that fuse art and technology, all while gaining valuable STEM skills. Unleash your imagination, challenge yourself, and be part of a community where innovation knows no bounds. Don't miss out on the chance to make learning fun and unforgettable – sign up for the Makey Makey course now and let the adventure begin.Location: H. Olive Day School LibraryCODING WITH ‘MAKEY MAKEY’™ - Spring Sessionfor 2nd GradersInstructor: Ellen HortonTHURSDAYS: 3:15-4:15pmDATES: 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22, 5/29 Ready to turn everyday objects into interactive wonders? Join our Makey Makey course and embark on a journey where creativity meets technology! Learn the art of invention by transforming bananas into piano keys, or your favorite snacks into game controllers. Imagine the possibilities as you explore hands-on projects that fuse art and technology, all while gaining valuable STEM skills. Unleash your imagination, challenge yourself, and be part of a community where innovation knows no bounds. Don't miss out on the chance to make learning fun and unforgettable – sign up for the Makey Makey course now and let the adventure begin.Location: H. Olive Day School Library
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3:15 PM - 4:15 PM
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F.A.S.T Athletics Programs - SPRING FAST Super Sports - Thursdays
F.A.S.T. Super SportTIME: 3:15 - 4:15pmTHURSDAYS: Grades K - 1Winter Session 2: 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10 Spring Session: 5/1, 5/8, 5/15, 5/22, 5/29 FRIDAYS: Grades 1 - 2Winter Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Spring Session: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6Get up, get going and get active with a F.A.S.T. Athletics Super Sports Program. Each week children will play games such as Soccer, Basketball, Flag Football, Dodgeball, Baseball, Kickball and Capture the Flag. Learning the basic skills of each sport is emphasized. Each class will end with a high energy game of the sport played that day. Games may be played outside depending on availability and weather.Location: H. Olive Day School Gymnasium F.A.S.T. DodgeballFRIDAYS: 3:15 - 4:15pm Grades 3 - 6Winter Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Always a favorite! F.A.S.T. Athletics will teach everyone different versions of Dodgeball along with game strategies while emphasizing teamwork. Join in for a great end-of-the-school-week activity!Location: Freeman-Kennedy GymnasiumF.A.S.T Flag Football FRIDAYS: 3:15 - 4:15pm Grades 3 - 6Spring Session: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6 Come have fun while learning game strategies along with catching, throwing, and snapping techniques and, most importantly, how to work together as a team. This is fun, active and perfect for Friday afternoons. Red Zone Defense, Fourth and Inches and the QB Challenge will also be discussed.Location: Freeman-Kennedy Fields. Students will meet at the school and walk to the fields together. Pickup @fields.
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3:15 PM - 4:15 PM
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FK Morning Show - Spring FK Morning Show - Thursdays
Join the morning crew and help bring this F/K favorite back to students and staff. The Morning Show reports on school events, fun-facts and trivia, book reviews, staff interviews, weather, lunch choices, and more. We are looking for on-screen anchors, writers, editors, producers and camera crew operators. Whatever your interest is, there is a spot for you on our crew! New ideas are always welcome as we want to make the F/K Morning Show better than ever! The FK Morning Show, along with credits, may be posted on the School’s Website and Credits with first names/last initials will be accessible on School website.
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3:15 PM - 4:15 PM
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Lights, Camera, Act! - Grades 3-6 Thursdays 3:15
Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7(cx), 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2*** Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
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4:00 PM - 4:55 PM
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Forekicks Spring Golf Clinics - Micro Golf: Thursdays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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4:00 PM - 5:00 PM
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Power Kids Run Club - PKRC - Run & Mindfulness Club
***Due to instructor's schedule all session dates have shifted from what is in the printed brochure. All dates below are correct*
Coed 5K Club Ages 8+Join our coed 5K club to enhance your physical and mental strength! We’ll focus on goal setting, character development, speed, agility, technique, and endurance. Over the course of the season, we will gradually increase our mileage, culminating in a 5K event. Participants of all fitness levels are encouraged to join. This program is an excellent way to prepare for any sport or simply engage in fitness on its own! Every participant who completes the run will earn a medal and receive some awesome swag. Open to ages 8 and up. Mondays: 4:30-5:30pm OR Wednesdays: 3:15-4:00pmMondays: 4/7(cx), (NO 4/14 & NO 4/21), 4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16, 6/23Wednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Mondays @ Pond Street Field Complex; Wednesdays @ Freeman Kennedy FieldsFee: $169 per program OR Bundle both for $309Coed 2K Club Ages 5-8This co-ed 2K club is an excellent opportunity for kids to get started with running and physical fitness. Participants will gain knowledge about pacing, form, teamwork, and boosting their confidence, culminating in a family-friendly 2K run and physical challenge at the end of the season. Every child who completes the challenge will earn a medal and receive some fun swag. All fitness levels are encouraged to join. Wednesdays: 4:15-5:15pmDATES: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Pond Street Field Complex Fee: $169Run & Mindfulness Club Ages 4+Our focus will be on enhancing running skills through various drills, while also incorporating methods to strengthen the mind-body connection, including self-talk, guided visualization, and breathing techniques. This class aims to improve endurance, boost confidence, and foster mindfulness, empowering participants to achieve their goals and handle stressful situations effectively. It's a great opportunity to prepare for any sport or to pursue fitness independently! We will wrap up the season with a fun 1-mile run/walk. Everyone of all fitness levels is welcome. Every participant who completes the run will earn a medal and receive some awesome swag. This class is designed for ages 4+Thursdays: 4:00-5:00pmDATES: 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/11Location: Pond Street Field Complex Fee: $169
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4:30 PM - 5:30 PM
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Lights, Camera, Act! - Grades 3-6 Thursdays 4:30
Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7(cx), 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2*** Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
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5:00 PM - 5:55 PM
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Forekicks Spring Golf Clinics - Junior Golf: Thursdays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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6:00 PM - 6:55 PM
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Forekicks Spring Golf Clinics - Adult Golf: Thursdays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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6:00 PM - 7:00 PM
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Zumba Classes - Spring Zumba
ZUMBA With Carol Bouchard THURSDAYS: 6:00 - 7:00pmSpring Session Dates: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5 Zumba is great exercise, great fun and suitable whether you’re trying to up your exercise routine or trying to get back in the game. Join us for these fun and lively classes taught by experienced professionals. If you love rhythm (or even if you are a little rhythm challenged) Zumba is for you! Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The goal is simple: to work out, to love working out, and to stick with it! Interval training with fast & slow rhythms & resistance training are combined to tone and sculpt your body while burning fat.ZUMBA TONING With Christine French Tuesdays: 6:30 - 7:30pmSpring Session Dates: : 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3, 6/10Love Zumba but want to try something a little different? This fun and energetic class takes traditional Zumba moves and adds the challenge of resistance by adding light weights, resulting in a higher calorie burn than strength training alone and offering a superb opportunity for cardiovascular exercise. And, because it’s Zumba, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups, such as your arms, core and lower body. Throw in high energy, upbeat music and you have a great night that helps get your body looking and feeling awesome!ZUMBA With Carol Bouchard THURSDAYS: 6:00 - 7:00pmWinter Session Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17ZUMBA TONING With Christine French Tuesdays: 6:30 - 7:30pmWinter Session Dates: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15
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6:30 PM - 7:30 PM
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Adult Exercise with Nanci - Your First 5K
The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16 WEDNESDAYS 6:30 - 7:30 PM4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/11 FRIDAYS 8:30 - 9:30 AM5/2, 5/9, 5/16, 5/23, 5/30, 6/6This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.***PRICING FOR THE FRIDAY CLASS IS $53, THE PRINTED BROCHURE IS INCORRECT***Your First 5KThursdays: 4/24, 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/18*, 6/26 (Week of June 18th, class will be held on Wednesday not Thursday)Time: 6:30-7:30pmIf you’ve ever thought about becoming a runner or running again after taking years off, here is your opportunity! This adult program is designed to get you off the couch or away from the desk and ready to run a 5K (3.1 miles). In this 10-week program, catered to beginners, you will progress from walker to runner. We will meet as a group once a week and you will be given specific instructions for running other days of the week on your own. Workouts will be followed with stretching and advice about running and nutrition. Ladies Light HikeTime: 9:45am - 11:00am Spring Session:THURSDAYS: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5AND/ORSATURDAYS: 5/3, 5/10, 5/17, (NO 5/24), 5/31, 6/7, 6/14 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Spring Session: Wednesdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORFridays: 5/2, 5/9, 5/16, 5/23, 5/30, 6/6 Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart. Winter Program Dates:Combo Class: Mondays: 1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, (NO 3/3), 3/10, 3/17, 3/24, 3/31, 4/7, 4/14Wednesdays: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 Fridays: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4Happy Dogs Hike Fridays: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Ladies Snow Show HikesThursdays: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10Saturdays: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12
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6:30 PM - 7:30 PM
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Slow Flow Yoga - Spring Slow Flow Yoga - Thursday EVENING
Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration***Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, 3/27, 4/3, 4/10, 4/17, 4/24 (makeup from 2/6)A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners. Please bring yoga mat. Other equipment supplied.Gail has been teaching yoga for 20 years and holds several certifications.
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7:00 PM - 9:30 PM
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Mens Basketball - Mens Basketball - PAID IN FULL
MEN’S BASKETBALLClose to 30 and OVERTHURSDAYS: 7:00 - 9:30 pmDATES: 1/16, 1/23, 1/30, (NO 2/6), 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, (NO 5/22), 5/29, 6/5 Come down and jump in to Men’s Basketball at the F/K gym. ADVANCE REGISTRATION REQUIRED. Not registering in advance of playing jeopardizes the program! Please be sure we have a CURRENT email address and cell number so we can notify you of last minute changes.There are 2 payment options. ADVANCE REGISTRATION IS REQUIRED regardless ofpayment option chosen:1. Pay $79 and you are paid through June.2. Pay $20 to register online and then pay $5 each nightyou play.Please Note: On occasion, the school needs the gym for school events so basketball is cancelled; price reflects possible cancellations.Location: Freeman Kennedy School Gymnasium
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7:00 PM - 9:30 PM
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Mens Basketball - Mens Basketball - Pay As Go
MEN’S BASKETBALLClose to 30 and OVERTHURSDAYS: 7:00 - 9:30 pmDATES: 1/16, 1/23, 1/30, (NO 2/6), 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, (NO 5/22), 5/29, 6/5 Come down and jump in to Men’s Basketball at the F/K gym. ADVANCE REGISTRATION REQUIRED. Not registering in advance of playing jeopardizes the program! Please be sure we have a CURRENT email address and cell number so we can notify you of last minute changes.There are 2 payment options. ADVANCE REGISTRATION IS REQUIRED regardless ofpayment option chosen:1. Pay $79 and you are paid through June.2. Pay $20 to register online and then pay $5 each nightyou play.Please Note: On occasion, the school needs the gym for school events so basketball is cancelled; price reflects possible cancellations.Location: Freeman Kennedy School Gymnasium
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Friday May 9, 2025
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Accessible Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Regular Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Small Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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8:30 AM - 9:30 AM
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Adult Exercise with Nanci - Spring Combo Class - Fridays
The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16 WEDNESDAYS 6:30 - 7:30 PM4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/11 FRIDAYS 8:30 - 9:30 AM5/2, 5/9, 5/16, 5/23, 5/30, 6/6This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.***PRICING FOR THE FRIDAY CLASS IS $53, THE PRINTED BROCHURE IS INCORRECT***Your First 5KThursdays: 4/24, 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/18*, 6/26 (Week of June 18th, class will be held on Wednesday not Thursday)Time: 6:30-7:30pmIf you’ve ever thought about becoming a runner or running again after taking years off, here is your opportunity! This adult program is designed to get you off the couch or away from the desk and ready to run a 5K (3.1 miles). In this 10-week program, catered to beginners, you will progress from walker to runner. We will meet as a group once a week and you will be given specific instructions for running other days of the week on your own. Workouts will be followed with stretching and advice about running and nutrition. Ladies Light HikeTime: 9:45am - 11:00am Spring Session:THURSDAYS: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5AND/ORSATURDAYS: 5/3, 5/10, 5/17, (NO 5/24), 5/31, 6/7, 6/14 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Spring Session: Wednesdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORFridays: 5/2, 5/9, 5/16, 5/23, 5/30, 6/6 Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart. Winter Program Dates:Combo Class: Mondays: 1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, (NO 3/3), 3/10, 3/17, 3/24, 3/31, 4/7, 4/14Wednesdays: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 Fridays: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4Happy Dogs Hike Fridays: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Ladies Snow Show HikesThursdays: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10Saturdays: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12
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9:00 AM - 9:55 AM
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Forekicks Spring Golf Clinics - Adult Golf: Fridays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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9:30 AM - 11:00 AM
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Krafty Kiddos - Krafty Kiddos - Spring
Does your child love to create, play games, and read stories? If so then join us for fun morning of themed crafts and activities with topics that have included Fire fighters & Police, Halloween, Friendship, Favorite Animal and more!Please send a labeled water bottle /cup for your child as well as a small (nut free) snack. This is a drop-off program.
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10:30 AM - 11:30 AM
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Adult Exercise with Nanci - Spring Happy Dog Hikes - Fridays
The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16 WEDNESDAYS 6:30 - 7:30 PM4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/11 FRIDAYS 8:30 - 9:30 AM5/2, 5/9, 5/16, 5/23, 5/30, 6/6This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.***PRICING FOR THE FRIDAY CLASS IS $53, THE PRINTED BROCHURE IS INCORRECT***Your First 5KThursdays: 4/24, 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/18*, 6/26 (Week of June 18th, class will be held on Wednesday not Thursday)Time: 6:30-7:30pmIf you’ve ever thought about becoming a runner or running again after taking years off, here is your opportunity! This adult program is designed to get you off the couch or away from the desk and ready to run a 5K (3.1 miles). In this 10-week program, catered to beginners, you will progress from walker to runner. We will meet as a group once a week and you will be given specific instructions for running other days of the week on your own. Workouts will be followed with stretching and advice about running and nutrition. Ladies Light HikeTime: 9:45am - 11:00am Spring Session:THURSDAYS: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5AND/ORSATURDAYS: 5/3, 5/10, 5/17, (NO 5/24), 5/31, 6/7, 6/14 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Spring Session: Wednesdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORFridays: 5/2, 5/9, 5/16, 5/23, 5/30, 6/6 Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart. Winter Program Dates:Combo Class: Mondays: 1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, (NO 3/3), 3/10, 3/17, 3/24, 3/31, 4/7, 4/14Wednesdays: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 Fridays: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4Happy Dogs Hike Fridays: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Ladies Snow Show HikesThursdays: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10Saturdays: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12
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1:00 PM - 2:00 PM
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Mini Artists - Mini Artists: Fridays - Spring
Come get crafty and creative with Miss Jen in this educational and colorful class! We will be learning different mediums of art, creating seasonal projects and crafts along with learning about famous artists and re-creating some of their work! Miss Jen is a former preschool teacher and early childhood art teacher with over 10 years of experience!Children must be fully potty trained.Thursday - Winter 2 Makeup date 4/17
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3:15 PM - 4:15 PM
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F.A.S.T Athletics Programs - SPRING FAST Flag Football
F.A.S.T. Super SportTIME: 3:15 - 4:15pmTHURSDAYS: Grades K - 1Winter Session 2: 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10 Spring Session: 5/1, 5/8, 5/15, 5/22, 5/29 FRIDAYS: Grades 1 - 2Winter Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Spring Session: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6Get up, get going and get active with a F.A.S.T. Athletics Super Sports Program. Each week children will play games such as Soccer, Basketball, Flag Football, Dodgeball, Baseball, Kickball and Capture the Flag. Learning the basic skills of each sport is emphasized. Each class will end with a high energy game of the sport played that day. Games may be played outside depending on availability and weather.Location: H. Olive Day School Gymnasium F.A.S.T. DodgeballFRIDAYS: 3:15 - 4:15pm Grades 3 - 6Winter Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Always a favorite! F.A.S.T. Athletics will teach everyone different versions of Dodgeball along with game strategies while emphasizing teamwork. Join in for a great end-of-the-school-week activity!Location: Freeman-Kennedy GymnasiumF.A.S.T Flag Football FRIDAYS: 3:15 - 4:15pm Grades 3 - 6Spring Session: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6 Come have fun while learning game strategies along with catching, throwing, and snapping techniques and, most importantly, how to work together as a team. This is fun, active and perfect for Friday afternoons. Red Zone Defense, Fourth and Inches and the QB Challenge will also be discussed.Location: Freeman-Kennedy Fields. Students will meet at the school and walk to the fields together. Pickup @fields.
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3:15 PM - 4:15 PM
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F.A.S.T Athletics Programs - SPRING FAST Super Sports - Fridays
F.A.S.T. Super SportTIME: 3:15 - 4:15pmTHURSDAYS: Grades K - 1Winter Session 2: 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10 Spring Session: 5/1, 5/8, 5/15, 5/22, 5/29 FRIDAYS: Grades 1 - 2Winter Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Spring Session: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6Get up, get going and get active with a F.A.S.T. Athletics Super Sports Program. Each week children will play games such as Soccer, Basketball, Flag Football, Dodgeball, Baseball, Kickball and Capture the Flag. Learning the basic skills of each sport is emphasized. Each class will end with a high energy game of the sport played that day. Games may be played outside depending on availability and weather.Location: H. Olive Day School Gymnasium F.A.S.T. DodgeballFRIDAYS: 3:15 - 4:15pm Grades 3 - 6Winter Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Always a favorite! F.A.S.T. Athletics will teach everyone different versions of Dodgeball along with game strategies while emphasizing teamwork. Join in for a great end-of-the-school-week activity!Location: Freeman-Kennedy GymnasiumF.A.S.T Flag Football FRIDAYS: 3:15 - 4:15pm Grades 3 - 6Spring Session: 5/2, 5/9, 5/16, (NO 5/23), 5/30, 6/6 Come have fun while learning game strategies along with catching, throwing, and snapping techniques and, most importantly, how to work together as a team. This is fun, active and perfect for Friday afternoons. Red Zone Defense, Fourth and Inches and the QB Challenge will also be discussed.Location: Freeman-Kennedy Fields. Students will meet at the school and walk to the fields together. Pickup @fields.
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3:15 PM - 4:15 PM
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Lights, Camera, Act! - Advanced Theatre 101 - Performance Scenery & Prop Design
Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7(cx), 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2*** Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
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4:00 PM - 4:55 PM
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Forekicks Spring Golf Clinics - Micro Golf: Fridays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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5:00 PM - 5:55 PM
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Forekicks Spring Golf Clinics - Junior Golf: Fridays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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6:00 PM - 9:00 PM
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Ms. Jen's Spring Programs - Wicked Workshop - May 9th
Spring class schedule with Ms. Jen:Crafter's Corner - Tuesdays: 3:15-4:15- 4/29-6/10Diamond Art - Tuesdays 4:30-5:30- 4/29-6/10(Save $20 on Diamond Art if your child is also registered for the Spring Crafter's Corner Class!)Wicked Workshop - Friday May 9th - 6-9pmWicked Workshop - Friday May 23rd- 6-9pmTropical Sunset Paint Night - Friday June 20th - 6-8pm
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Saturday May 10, 2025
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Accessible Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Regular Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Small Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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9:00 AM - 9:45 AM
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1,2,3 Soccer Development - Kickin' with Parents!
Kickin' with Parents!9:00 - 9:45 AMAges 2 - 3 with a ParentJoin us as we play fun soccer games that enhance balance, coordination and gross motor skills. We will focus on soccer basics including striking a stationary ball and moving balls during directional play. Children and parents also get the opportunity to share those first unforgettable, goal scoring moments! Children will be encouraged to move from parent-supported participation to active, independent play. Little Kickers!10:00 - 10:45 AMAges 3 - 4 yearsBall skills, playing cooperatively and building confidence are the focus of this program. Basic ball mastery and directional play is encouraged through fun and engaging games such as Sharks and Minnows and Busy Bee. We’ll have fun while learning important soccer skills! Dribble, Kick, Pass!11:00 - 11:45 AMAges 4 - 5 yearsThis Saturday soccer program will focus on skill development such as dribbling, passing, shooting, trapping and shielding. Children will learn to play in a group setting and grasp the importance of cooperation and sharing with their fellow players. Soccer games such as Red Light, Green Light and Monster Invasion will keep the program fun while allowing for development and reinforcement of newly learned skills.
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9:15 AM - 10:00 AM
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Sticky Fingers - Sticky Fingers - Spring
All the messy stuff without the clean up at home! Come join Ms. Denise and share the tactile learning experiences toddlers love: playdough, shaving cream, paints, glitter and more! Explore, create and build together! Young children will also learn important peer social skills such as taking turns and using kind words with new friends. Come and share the fun of these discoveries with your child while meeting others with children the same age. If you wish to bring a smock please do. Please dress for mess!This is a hands on class for both children & parents!
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9:45 AM - 11:00 AM
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Adult Exercise with Nanci - Spring Ladies Light Hike- Saturdays
The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16 WEDNESDAYS 6:30 - 7:30 PM4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/11 FRIDAYS 8:30 - 9:30 AM5/2, 5/9, 5/16, 5/23, 5/30, 6/6This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.***PRICING FOR THE FRIDAY CLASS IS $53, THE PRINTED BROCHURE IS INCORRECT***Your First 5KThursdays: 4/24, 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/18*, 6/26 (Week of June 18th, class will be held on Wednesday not Thursday)Time: 6:30-7:30pmIf you’ve ever thought about becoming a runner or running again after taking years off, here is your opportunity! This adult program is designed to get you off the couch or away from the desk and ready to run a 5K (3.1 miles). In this 10-week program, catered to beginners, you will progress from walker to runner. We will meet as a group once a week and you will be given specific instructions for running other days of the week on your own. Workouts will be followed with stretching and advice about running and nutrition. Ladies Light HikeTime: 9:45am - 11:00am Spring Session:THURSDAYS: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5AND/ORSATURDAYS: 5/3, 5/10, 5/17, (NO 5/24), 5/31, 6/7, 6/14 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Spring Session: Wednesdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORFridays: 5/2, 5/9, 5/16, 5/23, 5/30, 6/6 Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart. Winter Program Dates:Combo Class: Mondays: 1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, (NO 3/3), 3/10, 3/17, 3/24, 3/31, 4/7, 4/14Wednesdays: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 Fridays: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4Happy Dogs Hike Fridays: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Ladies Snow Show HikesThursdays: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10Saturdays: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12
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10:00 AM - 10:45 AM
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1,2,3 Soccer Development - Little Kickers!
Kickin' with Parents!9:00 - 9:45 AMAges 2 - 3 with a ParentJoin us as we play fun soccer games that enhance balance, coordination and gross motor skills. We will focus on soccer basics including striking a stationary ball and moving balls during directional play. Children and parents also get the opportunity to share those first unforgettable, goal scoring moments! Children will be encouraged to move from parent-supported participation to active, independent play. Little Kickers!10:00 - 10:45 AMAges 3 - 4 yearsBall skills, playing cooperatively and building confidence are the focus of this program. Basic ball mastery and directional play is encouraged through fun and engaging games such as Sharks and Minnows and Busy Bee. We’ll have fun while learning important soccer skills! Dribble, Kick, Pass!11:00 - 11:45 AMAges 4 - 5 yearsThis Saturday soccer program will focus on skill development such as dribbling, passing, shooting, trapping and shielding. Children will learn to play in a group setting and grasp the importance of cooperation and sharing with their fellow players. Soccer games such as Red Light, Green Light and Monster Invasion will keep the program fun while allowing for development and reinforcement of newly learned skills.
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11:00 AM - 11:45 AM
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1,2,3 Soccer Development - Dribble, Kick, Pass!
Kickin' with Parents!9:00 - 9:45 AMAges 2 - 3 with a ParentJoin us as we play fun soccer games that enhance balance, coordination and gross motor skills. We will focus on soccer basics including striking a stationary ball and moving balls during directional play. Children and parents also get the opportunity to share those first unforgettable, goal scoring moments! Children will be encouraged to move from parent-supported participation to active, independent play. Little Kickers!10:00 - 10:45 AMAges 3 - 4 yearsBall skills, playing cooperatively and building confidence are the focus of this program. Basic ball mastery and directional play is encouraged through fun and engaging games such as Sharks and Minnows and Busy Bee. We’ll have fun while learning important soccer skills! Dribble, Kick, Pass!11:00 - 11:45 AMAges 4 - 5 yearsThis Saturday soccer program will focus on skill development such as dribbling, passing, shooting, trapping and shielding. Children will learn to play in a group setting and grasp the importance of cooperation and sharing with their fellow players. Soccer games such as Red Light, Green Light and Monster Invasion will keep the program fun while allowing for development and reinforcement of newly learned skills.
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6:00 PM - 9:00 PM
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Spring is in the Air! Adult Paint & Frost - Spring is in the Air - Adult Paint & Frost!, 5/10
Spring is in the Air! Adult Paint & FrostAges 18+ Instructors: Jen Callei & Al Runs on CakeSaturday, 5/10 6:00-9:00pmJoin Jen Callei and Allary from Al Runs on Cake for a great escape from the daily hustle and a Mothers Day treat! Enjoy a laid back and fun paint night learning simple techniques like blending, shading and highlighting followed by a lesson on piping and creating beautiful floral designed cupcakes! Each person will leave with a beautiful canvas and 6 delicious cupcakes!Location: Town Hall Multipurpose Room
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Sunday May 11, 2025
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Accessible Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Regular Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Small Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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8:30 AM - 9:30 AM
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Youth Field Hockey Clinics - KP Youth Field Hockey Clinic - Grades K-1
WINTER FIELD HOCKEY SKILLS CLINICS With K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6, 7-8GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/26, 3/5(cx), 3/12, 3/19, 3/26, 4/2, 4/9GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/26, 3/5(cx), 3/12, 3/19, 3/26, 4/2, 4/9GRADES 7-8Tuesdays 3-4pmLocation: Forekicks, NorfolkWinter Session 2: 3/4, 3/11, 3/18, 3/25, 4/1 (PLEASE NOTE NEW START DATE!)USA Masters Spring Field Hockey ClinicSunday, May 18th, 2pm-4pmGrades 4-7KP High School Turf FieldHone your skills in this premium developmental clinic with coaching by highly experiencedUSA Masters athletes. Leveled skill development will include individual stickwork, fundamental skills, possession, scoring and defensive tactics and ending with coached, competitive, small-game play. This clinic will be coached by members of the USA Masters Field Hockey World Cup team, including KP Youth Field Hockey Coordinator, Patricia Zini, providing high level coaching in small groups with a focus on fun! Registration fee includes a t-shirt! *Players in grades 4-5 who are registered for the Spring Field Hockey Clinic can register for the USA Masters Clinic at no additional cost. The system will apply the discount when registration for both is complete*SPRING FIELD HOCKEY SKILLS CLINICS (***TIMES ARE ADJUSTED FROM THE PRINTED BROCHURE***)Sundays 4/27, 5/4, 5/11, 5/18*, ( NO 5/25) ,6/1, 6/8Gr. K-1 at 8:30-9:30amGr. 2-3 & 4-5* at 8:30-10:00am *On 5/18 Grades 4 & 5: 2-3:45pm (Masters Clinic)Location: KP Highschool Turf FieldJoin Varsity Coach Kaitlyn Wilder and the KP Field Hockey staff and players for Sunday morning skills, drills, and scrimmages! Perfect for players of all levels, this program is a fun way to get started or continue developing your skills.SPRING MIDDLE SCHOOL CLINICGrades 6,7,8Tuesdays: 3:30-4:30Dates: 4/29, 5/6, 5/13, 5/20, 5/27, 6/3Location: Forekicks, NorfolkThis clinic has it all! Experienced players will develop and improve skills and work on game tactics. New and developing players will work on fundamentals. Stations will have all players working on everything from skill development to game play tactics. Come join the fun and comradery field hockey offers. No cleats at ForeKicks.Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!
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8:30 AM - 10:00 AM
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Youth Field Hockey Clinics - KP Youth Field Hockey Clinic - Grades 2-3
WINTER FIELD HOCKEY SKILLS CLINICS With K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6, 7-8GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/26, 3/5(cx), 3/12, 3/19, 3/26, 4/2, 4/9GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/26, 3/5(cx), 3/12, 3/19, 3/26, 4/2, 4/9GRADES 7-8Tuesdays 3-4pmLocation: Forekicks, NorfolkWinter Session 2: 3/4, 3/11, 3/18, 3/25, 4/1 (PLEASE NOTE NEW START DATE!)USA Masters Spring Field Hockey ClinicSunday, May 18th, 2pm-4pmGrades 4-7KP High School Turf FieldHone your skills in this premium developmental clinic with coaching by highly experiencedUSA Masters athletes. Leveled skill development will include individual stickwork, fundamental skills, possession, scoring and defensive tactics and ending with coached, competitive, small-game play. This clinic will be coached by members of the USA Masters Field Hockey World Cup team, including KP Youth Field Hockey Coordinator, Patricia Zini, providing high level coaching in small groups with a focus on fun! Registration fee includes a t-shirt! *Players in grades 4-5 who are registered for the Spring Field Hockey Clinic can register for the USA Masters Clinic at no additional cost. The system will apply the discount when registration for both is complete*SPRING FIELD HOCKEY SKILLS CLINICS (***TIMES ARE ADJUSTED FROM THE PRINTED BROCHURE***)Sundays 4/27, 5/4, 5/11, 5/18*, ( NO 5/25) ,6/1, 6/8Gr. K-1 at 8:30-9:30amGr. 2-3 & 4-5* at 8:30-10:00am *On 5/18 Grades 4 & 5: 2-3:45pm (Masters Clinic)Location: KP Highschool Turf FieldJoin Varsity Coach Kaitlyn Wilder and the KP Field Hockey staff and players for Sunday morning skills, drills, and scrimmages! Perfect for players of all levels, this program is a fun way to get started or continue developing your skills.SPRING MIDDLE SCHOOL CLINICGrades 6,7,8Tuesdays: 3:30-4:30Dates: 4/29, 5/6, 5/13, 5/20, 5/27, 6/3Location: Forekicks, NorfolkThis clinic has it all! Experienced players will develop and improve skills and work on game tactics. New and developing players will work on fundamentals. Stations will have all players working on everything from skill development to game play tactics. Come join the fun and comradery field hockey offers. No cleats at ForeKicks.Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!
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8:30 AM - 10:00 AM
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Youth Field Hockey Clinics - KP Youth Field Hockey Clinic - Grades 4-5
WINTER FIELD HOCKEY SKILLS CLINICS With K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6, 7-8GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/26, 3/5(cx), 3/12, 3/19, 3/26, 4/2, 4/9GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymWinter Session 2: 2/26, 3/5(cx), 3/12, 3/19, 3/26, 4/2, 4/9GRADES 7-8Tuesdays 3-4pmLocation: Forekicks, NorfolkWinter Session 2: 3/4, 3/11, 3/18, 3/25, 4/1 (PLEASE NOTE NEW START DATE!)USA Masters Spring Field Hockey ClinicSunday, May 18th, 2pm-4pmGrades 4-7KP High School Turf FieldHone your skills in this premium developmental clinic with coaching by highly experiencedUSA Masters athletes. Leveled skill development will include individual stickwork, fundamental skills, possession, scoring and defensive tactics and ending with coached, competitive, small-game play. This clinic will be coached by members of the USA Masters Field Hockey World Cup team, including KP Youth Field Hockey Coordinator, Patricia Zini, providing high level coaching in small groups with a focus on fun! Registration fee includes a t-shirt! *Players in grades 4-5 who are registered for the Spring Field Hockey Clinic can register for the USA Masters Clinic at no additional cost. The system will apply the discount when registration for both is complete*SPRING FIELD HOCKEY SKILLS CLINICS (***TIMES ARE ADJUSTED FROM THE PRINTED BROCHURE***)Sundays 4/27, 5/4, 5/11, 5/18*, ( NO 5/25) ,6/1, 6/8Gr. K-1 at 8:30-9:30amGr. 2-3 & 4-5* at 8:30-10:00am *On 5/18 Grades 4 & 5: 2-3:45pm (Masters Clinic)Location: KP Highschool Turf FieldJoin Varsity Coach Kaitlyn Wilder and the KP Field Hockey staff and players for Sunday morning skills, drills, and scrimmages! Perfect for players of all levels, this program is a fun way to get started or continue developing your skills.SPRING MIDDLE SCHOOL CLINICGrades 6,7,8Tuesdays: 3:30-4:30Dates: 4/29, 5/6, 5/13, 5/20, 5/27, 6/3Location: Forekicks, NorfolkThis clinic has it all! Experienced players will develop and improve skills and work on game tactics. New and developing players will work on fundamentals. Stations will have all players working on everything from skill development to game play tactics. Come join the fun and comradery field hockey offers. No cleats at ForeKicks.Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!
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10:00 AM - 11:00 AM
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Norfolk Ice Arena - Learn to Skate - Sundays S5
Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13Session 5: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 4/29-6/17Sundays: 10am, 4/27-6/15Summer Session 1: (Per Norfolk Ice Arena Schedule)Tuesdays 5:00pm, 7/8-7/29Summer Session 2: (Per Norfolk Ice Arena Schedule)Tuesdays 5:00pm, 8/5-8/26The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19Session 5 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 4/29-6/17“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
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Monday May 12, 2025
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Accessible Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Regular Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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12:00 AM - 11:59 PM
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2025 Community Garden Plots - Small Plots
2025 NORFOLK COMMUNITY GARDEN: Gardener’s GuideGENERAL GARDEN INFORMATION: Welcome!!1. There are 31 raised beds in the Garden plot contained in a fenced area of 50’ x 100’ at 49 Rockwood Rd.2. Each bed is constructed of pressure-treated wood and stable, non-toxic composite decking material for the sides. The boxes have a floor of ½’ grid, galvanized mesh, topped with landscape fabric. This allows drainage and produces an impervious barrier to burrowing animals.3. There are 3 types of beds, each sized differently for different needs. 3’ paths provide accessibility from all sides: there are three wheelchair-accessible beds measuring 10’ x 3’ x 30”, two smaller beds measuring 6’ x 3’ x 19” high, and 26 beds measuring 12’ x 3’ x 19” high. 4. Beds were filled with a 50/50 mixture of loam and compost. Please amend your mix as you would like.5. The garden is surrounded by an 8’ high deer fence and it now extends 1' or more into the ground.6. North and South fences contain sill cocks about every 16’ to provide access to well water on the property.7. The South fence has approximately five 110V electrical outlets, spaced evenly from East to West.8. A roofed bulletin board to provide communication is also on the site.9. Parking is available at the garden, in the parking lot, and the overflow parking area. Parking at the garden is on grass so please do not drive down to the garden if conditions are wet to prevent ruts from forming. As a Community Garden, we ask that all gardeners chip in to keep the garden neat and clean. Please plan on spending an hour or so each week making your area and adjacent areas neat, clean, and pleasant for all. To help with this, a battery-operated mower and trimmer are available for your use in the shed. Please be sure to plug in to recharge the batteries after use.YEARLY GARDEN INFORMATION: 2025 OPENING DAY MAY 5th!1. Please plan to amend your soil each year. There are compost bins available for use at the far end of the garden thanks to an Eagle Scout project. Please use them: give and take! When possible, additional compost and nutrients may be available for use.2. The rental season is May 5th – October 11th. Clean-up may begin on April 7th or later. All gardens must be cleaned and stripped by October 11th. (winter prep takes place at that time).3. Well water is used so please be conscientious to not over water or to leave the water on unnecessarily. The well ran dry in 2022 and we don’t want that to happen again! 4. Power is available on site.5. The gates and shed have padlocks with the same combination number: 1940. The gate must not be left open at any time!6. TRASH: There are 2 trash bins that should be left by the shed so DPW can conveniently empty them. Please note: DPW only picks up what is in the barrels; no trash inside the garden will be picked up. PLANTING RULES:1. Gardeners may grow anything they wish except for marijuana, or dangerous, and/or invasive plants.2. Please be considerate of fellow gardeners and be sure to refrain from shading another person’s plot, etc.3. Gardeners may introduce small trellises made of safe material as long as they do not shade other gardens.4. Some plots will get more sun than others and this will affect the selection of plants.REGISTRATION INFORMATION:1. Norfolk residents may reserve a plot by registering through Norfolk Recreation at NorfolkRec.com2. If you agree to share your contact information with other gardeners, please let us know when you register.3. Plots will be assigned on a first come first served basis. Returning Gardeners have the option to reserve one plot before open registration begins. Two plots, if there is availability.4. Note: a few boxes may be reserved for special assignments eg. for the Food Bank or educational classes. If you would like to participate in teaching others about gardening, please let Norfolk Recreation know!5. IF there are any issues, please contact the Recreation Department.6. Fees per season: Standard boxes are $35, smaller boxes are $30, & accessible plots are $25. PRICING PER SEASON: Regular Size Plots = $35, Small Plots = $30, Accessible Plots = $25
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9:30 AM - 10:15 AM
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Hands-On Music with Ms. Viviana - Spring Hands-On Music: Mondays: 6-23 Months
Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
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10:30 AM - 11:15 AM
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Hands-On Music with Ms. Viviana - Spring Hands-On Music: Mondays: 2-5 years @ 10:30am
Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
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11:30 AM - 12:15 PM
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Hands-On Music with Ms. Viviana - Spring Hands-On Music: Mondays: 2-5 years @ 11:30am
Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
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3:15 PM - 4:15 PM
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FK Morning Show - Spring FK Morning Show - Mondays
Join the morning crew and help bring this F/K favorite back to students and staff. The Morning Show reports on school events, fun-facts and trivia, book reviews, staff interviews, weather, lunch choices, and more. We are looking for on-screen anchors, writers, editors, producers and camera crew operators. Whatever your interest is, there is a spot for you on our crew! New ideas are always welcome as we want to make the F/K Morning Show better than ever! The FK Morning Show, along with credits, may be posted on the School’s Website and Credits with first names/last initials will be accessible on School website.
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3:15 PM - 4:15 PM
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Karate & Stranger Danger - Karate & Stranger Danger - Beginners
MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
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3:15 PM - 4:15 PM
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Lights, Camera, Act! - Grades K-2 - Mondays 3:15
Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7(cx), 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2*** Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
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3:30 PM - 4:25 PM
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After School Tennis - After School Tennis Mondays - Ages 6-8
Tennis is a sport that lasts a lifetime...and this is the age to start! Join Coach Matt for this beginner to advanced beginner tennis program. This fun class will explain basic strokes, grips and ball placement. The older group will work on basics along positioning to develop a consistent rally and how to cooperate with a partner.
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4:00 PM - 4:55 PM
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Forekicks Spring Golf Clinics - Micro Golf: Mondays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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4:00 PM - 5:00 PM
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NEFC Junior Soccer Academy - NEFC Jr Soccer Academy
This is an introductory level offering to the youngest players, most of whom are new to soccer. While your player is having fun participating in highly interactive training sessions, they will be learning and improving their fundamental soccer skills. It is an exciting way for young players to learn & develop the necessary skills to grow and be successful in the sport of soccer.This is a Co-Ed program.Spring 2025 Dates:April 28, (NO May 5) May 12, May 19, (NO May 26), June 2, June 9
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4:00 PM - 5:00 PM
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Vamos! Hands-on Music in Spanish with Ms. Viviana - Spring Hands-on Music - Spanish
Join us for an exciting 60 minute Spanish Music class, where you and your child will learn Spanish and Music through singing, dancing and games! Únete and have fun!!!This is a class for children 4-7 years old and their grown up!
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4:30 PM - 5:30 PM
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After School Tennis - After School Tennis Mondays - Ages 8-11
Tennis is a sport that lasts a lifetime...and this is the age to start! Join Coach Matt for this beginner to advanced beginner tennis program. This fun class will explain basic strokes, grips and ball placement. The older group will work on basics along positioning to develop a consistent rally and how to cooperate with a partner.
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4:30 PM - 5:30 PM
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Karate & Stranger Danger - Karate & Stranger Danger - Advanced
MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
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4:30 PM - 5:30 PM
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Lights, Camera, Act! - Grades K-2 - Mondays 4:30
Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7(cx), 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2*** Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
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4:30 PM - 5:30 PM
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Power Kids Run Club - PKRC - Coed 5K Club - Mondays
***Due to instructor's schedule all session dates have shifted from what is in the printed brochure. All dates below are correct*
Coed 5K Club Ages 8+Join our coed 5K club to enhance your physical and mental strength! We’ll focus on goal setting, character development, speed, agility, technique, and endurance. Over the course of the season, we will gradually increase our mileage, culminating in a 5K event. Participants of all fitness levels are encouraged to join. This program is an excellent way to prepare for any sport or simply engage in fitness on its own! Every participant who completes the run will earn a medal and receive some awesome swag. Open to ages 8 and up. Mondays: 4:30-5:30pm OR Wednesdays: 3:15-4:00pmMondays: 4/7(cx), (NO 4/14 & NO 4/21), 4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16, 6/23Wednesdays: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Mondays @ Pond Street Field Complex; Wednesdays @ Freeman Kennedy FieldsFee: $169 per program OR Bundle both for $309Coed 2K Club Ages 5-8This co-ed 2K club is an excellent opportunity for kids to get started with running and physical fitness. Participants will gain knowledge about pacing, form, teamwork, and boosting their confidence, culminating in a family-friendly 2K run and physical challenge at the end of the season. Every child who completes the challenge will earn a medal and receive some fun swag. All fitness levels are encouraged to join. Wednesdays: 4:15-5:15pmDATES: 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/10Location: Pond Street Field Complex Fee: $169Run & Mindfulness Club Ages 4+Our focus will be on enhancing running skills through various drills, while also incorporating methods to strengthen the mind-body connection, including self-talk, guided visualization, and breathing techniques. This class aims to improve endurance, boost confidence, and foster mindfulness, empowering participants to achieve their goals and handle stressful situations effectively. It's a great opportunity to prepare for any sport or to pursue fitness independently! We will wrap up the season with a fun 1-mile run/walk. Everyone of all fitness levels is welcome. Every participant who completes the run will earn a medal and receive some awesome swag. This class is designed for ages 4+Thursdays: 4:00-5:00pmDATES: 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/11Location: Pond Street Field Complex Fee: $169
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5:00 PM - 5:55 PM
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Forekicks Spring Golf Clinics - Junior Golf: Mondays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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6:00 PM - 6:55 PM
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Forekicks Spring Golf Clinics - Adult Golf: Mondays
April Vacation Junior Golf Clinic ages 8-15 Grassroots Golf Clinics for Ages 4 & 5 Micro Golf Clinics for Ages 6 & 7 Junior Golf Clinics for Ages 8 - 15 Adult Golf Clinics for Ages 16 & up
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6:00 PM - 7:30 PM
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Pickleball for Adults - Spring Pickleball - Mondays - 6:00pm - Beginner/Advanced Beginner
Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.
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6:30 PM - 7:30 PM
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Adult Exercise with Nanci - Spring Combo Class - Mondays
The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM4/28, 5/5, 5/12, 5/19, (NO 5/26), 6/2, 6/9, 6/16 WEDNESDAYS 6:30 - 7:30 PM4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/11 FRIDAYS 8:30 - 9:30 AM5/2, 5/9, 5/16, 5/23, 5/30, 6/6This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat.***PRICING FOR THE FRIDAY CLASS IS $53, THE PRINTED BROCHURE IS INCORRECT***Your First 5KThursdays: 4/24, 5/1, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/18*, 6/26 (Week of June 18th, class will be held on Wednesday not Thursday)Time: 6:30-7:30pmIf you’ve ever thought about becoming a runner or running again after taking years off, here is your opportunity! This adult program is designed to get you off the couch or away from the desk and ready to run a 5K (3.1 miles). In this 10-week program, catered to beginners, you will progress from walker to runner. We will meet as a group once a week and you will be given specific instructions for running other days of the week on your own. Workouts will be followed with stretching and advice about running and nutrition. Ladies Light HikeTime: 9:45am - 11:00am Spring Session:THURSDAYS: 5/1, 5/8, 5/15, 5/22, 5/29, 6/5AND/ORSATURDAYS: 5/3, 5/10, 5/17, (NO 5/24), 5/31, 6/7, 6/14 Add dimensions to your walking or jogging! Do you like the idea of hiking but don’t want to go alone? Hiking is fantastic exercise as well as a great time to get some fresh air and explore new places. This class moves at a good pace - we’ll be looking for hills! We will meet at various local locations every week (a list will be given distributed).Happy Dogs Hike Time: 10:30 - 11:30 AM Spring Session: Wednesdays: 4/30, 5/7, 5/14, 5/21, 5/28, 6/4 AND/ORFridays: 5/2, 5/9, 5/16, 5/23, 5/30, 6/6 Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart. Winter Program Dates:Combo Class: Mondays: 1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, (NO 3/3), 3/10, 3/17, 3/24, 3/31, 4/7, 4/14Wednesdays: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 Fridays: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4Happy Dogs Hike Fridays: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Ladies Snow Show HikesThursdays: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10Saturdays: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12
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7:30 PM - 9:00 PM
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Pickleball for Adults - Spring Pickleball - Mondays - 7:30pm - Beginner/Advanced Beginner
Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.
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