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Sunday February 23, 2025
10:00 AM - 11:00 AM	Norfolk Ice Arena - Winter - Learn to Skate - Sundays S3 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
12:00 PM - 1:00 PM	Norfolk Ice Arena - Winter - Next Step Skating S3 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.

Monday February 24, 2025
9:30 AM - 10:15 AM	Hands-On Music with Ms. Viviana - Hands-On Music: Mondays: 6-23 Months Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
10:30 AM - 11:15 AM	Hands-On Music with Ms. Viviana - Hands-On Music: Mondays: 2-5 years @ 10:30am Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
11:30 AM - 12:15 PM	Hands-On Music with Ms. Viviana - Hands-On Music: Mondays: 2-5 years @ 11:30am Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
3:15 PM - 4:15 PM	FK Morning Show - FK Morning Show - Mondays S1 Join the morning crew and help bring this F/K favorite back to students and staff. The Morning Show reports on school events, fun-facts and trivia, book reviews, staff interviews, weather, lunch choices, and more. We are looking for on-screen anchors, writers, editors, producers and camera crew operators. Whatever your interest is, there is a spot for you on our crew! New ideas are always welcome as we want to make the F/K Morning Show better than ever! The FK Morning Show, along with credits, may be posted on the School’s Website and Credits with first names/last initials will be accessible on School website.
3:15 PM - 4:15 PM	Karate & Stranger Danger - Karate & Stranger Danger - Beginners MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
3:15 PM - 4:15 PM	Lights, Camera, Act! - Grades K-2 - Mondays 3:15 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
3:15 PM - 4:15 PM	Minds In Motion STEM Programs - Cybercrawler Robot AI SMART CORE 4 ROBOTGrades K - 2 Instructor: Minds in MotionTUESDAYS: 3:15 - 4:15 pmDATES:1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11Dive into the exciting universe of robotics by building and taking home your very own AI SmartCore 4 Robot! This remarkable kit features 4 separate modular smart vehicles that are powered by cutting-edge AI SmartCore technology! It allows All-Terrain Cube to navigate directions with balance and predictability; Enables Super Snake to entertain the most curious of four and two-legged friends; Empowers Turbo Trike to cruise at high speeds while maintaining control; and transforms Titan Tank into a roving explorer. Whether navigating tricky terrain, zooming at top speeds, or exploring new territories, every day promises hands-on fun and learning! With 42 easy-tosnap-together parts, a remote control, and a rechargeable LiPO battery, it’s perfect for new robot builders eager to master robotic engineering! Ready to build the future? Join us and let your imagination take flight!Location: H. Olive Day School LibraryCYBERCRAWLER ROBOTGrades 3 - 6 Instructor: Minds in MotionMONDAYS: 3:15 - 4:15 pmDATES:1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10Build and take home your very own CyberCrawler Robot! This smart coding robotics kit entertains and teaches programming skills to inquisitive young future robotic engineers!With the aid of your instructor, you will each assemble your own robot that consists of 76 pieces. Once completed, a simple press-button programming keypad embeddedon its cranium will send your CyberCrawler on its way! You can design obstacles and maze courses with your classmates and see how far you can go. With a maximum storage capacity of 64 tasks, your CyberCrawler Robot will be a terrific starter tool to learn the joy of coding. This very cool robot’s LEDs illuminate as it executes whatever you command. Come and jointhis fascinating and educational robotic experience!Location: Freeman Kennedy School LibraryFebruary School Vacation WeekOUTER SPACE & PHYSICS FUNTuesday-Friday, 2/18-2/21Ages 6-10 9:00am-12:00pmCome join an exciting world of space exploration as you build and take home your very own Orbiting Solar System Kit! You will assemble your own model, learn all about our planetary neighborhood, and watch the planets move around the sun with a wind-up motor inside. Set the planets in motion with a flick of your wrist! Take part in other exciting activities involving physics, air pressure, and density. Check out our real meteorite fragment sample! Watch a cosmic rocket shoot up fifty feet into the air! Be mesmerized as you assemble and take home your own stunt plane and learn about the four major forces of flight. You will also witness some neat demonstrations from your instructor. Watch as an egg is magically sucked into a bottle, behold a tornado being created, and much more in this fun and exciting program!Location: Norfolk Town Hall Multipurpose RoomFee: $179 Min/Max: 8/14
4:00 PM - 5:00 PM	Vamos! Hands-on Music in Spanish with Ms. Viviana - Hands- on Music - Spanish Join us for an exciting 60 minute Spanish Music class, where you and your child will learn Spanish and Music through singing, dancing and games! Únete and have fun!!!This is a class for children 4-7 years old and their grown up!
4:30 PM - 5:30 PM	Karate & Stranger Danger - Karate & Stranger Danger - Advanced MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
4:30 PM - 5:30 PM	Lights, Camera, Act! - Grades K-2 - Mondays 4:30 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
6:00 PM - 7:30 PM	Pickleball for Adults - Pickleball - Mondays - 6:00pm - Beginner/Advanced Beginner S1 Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.
6:30 PM - 7:30 PM	Adult Exercise with Nanci - The Combo Class - Mondays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/7 WEDNESDAYS 6:30 - 7:30 PM1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 FRIDAYS 8:30 - 9:30 AM1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4 This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat. Easy Fit: Move & ImproveWEDNESDAYS: 5:30 - 6:00pmDATES: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Are you looking to start your fitness journey but feeling unsure of where to begin? Join Nanci for this 30-minute class that embraces the first steps to better health. Nanci will guide you through movements focusing on strength, stretching, and balance. Each session is tailored to meet individual needs, ensuring reasonable goals and expectations. Whether you prefer to exercise on the floor or from a chair, options are available. Wear comfortable clothes and sneakers, and get ready to take your first step towards a healthier you! Ladies Snow Shoe TrekTime: 9:45am - 11:00am Session 1:THURSDAYS: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13SATURDAYS: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15 Session 2:THURSDAYS: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10SATURDAYS: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12 Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.Happy Dogs Hike Time: 10:30 - 11:30 AM Session 1:FRIDAYS: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14Session 2:FRIDAYS: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart.
7:30 PM - 9:00 PM	Pickleball for Adults - Pickleball - Mondays - 7:30pm - Beginner/Advanced Beginner S1 Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.

Tuesday February 25, 2025
9:30 AM - 10:15 AM	Hands-On Music with Ms. Viviana - Hands-On Music: Tuesdays: 6-23 Months Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
9:30 AM - 11:00 AM	Practicing Preschool with Extended Day Options - Practicing Preschool-Tuesdays S2 Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
10:30 AM - 11:15 AM	Hands-On Music with Ms. Viviana - Hands-On Music: Tuesdays: 2-5 years Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
11:00 AM - 12:00 PM	Practicing Preschool with Extended Day Options - Practicing Preschool-Tuesdays Extended Day S2 Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
11:30 AM - 12:15 PM	Hands-On Music with Ms. Viviana - Hands-On Music: Tuesdays: 2-5 years @ 11:30am Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
3:00 PM - 4:00 PM	Youth Field Hockey Clinics - Grades 7-8 K.P. Field Hockey Clinic - Session 2 FIELD HOCKEY WINTER SKILLS CLINICSWith K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Fee: $119 These clinics are the perfect time for new players to be introduced to field hockey and forexperienced players to sharpen their skills. ALL LEVELS OF EXPERIENCE WELCOME!Players will learn field hockey basics as well improve their skills through a series of dribbling, passing, and shooting skills. Team play will also be introduced and practiced. The sessions are somewhat progressive, however Session 1 is not a prerequisite to session 2. FOR ALL GRADE LEVELS: SNEAKERS ARE REQUIRED, NO CLEATS!Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!GRADES 7/8 K.P. FIELD HOCKEY CLINICWith K.P.’s Varsity Coach, Kaitlyn WilderON THE TURF AT FOREKICKSTUESDAY: 3:00-4:00pmSession 1: 1/7, (NO 1/14), 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25Join Varsity Coach Kaitlyn Wilder along with varsity players to learn, develop and refine your skills. More experienced players will continue to develop their dribbling, passing, and shooting skills taking their game to the next level! Those newer to field hockey will be taught basics of the game and work on stick handling and ball maneuvering.Location: Fore Kicks, 10 Pine Street, NorfolkFee: $129 per sessionREQUIRED: shin pads, mouth guard & SNEAKERS. NO CLEATS.Goggles and gloves are recommended. Please bring water. Please bring your field hockey stick. If you would like to borrow a stick, let us know at registration (player’s height is needed)
3:15 PM - 4:15 PM	FK Morning Show - FK Morning Show - Tuesdays S1 Join the morning crew and help bring this F/K favorite back to students and staff. The Morning Show reports on school events, fun-facts and trivia, book reviews, staff interviews, weather, lunch choices, and more. We are looking for on-screen anchors, writers, editors, producers and camera crew operators. Whatever your interest is, there is a spot for you on our crew! New ideas are always welcome as we want to make the F/K Morning Show better than ever! The FK Morning Show, along with credits, may be posted on the School’s Website and Credits with first names/last initials will be accessible on School website.
3:15 PM - 4:15 PM	Minds In Motion STEM Programs - AI Smart Core 4 Robot AI SMART CORE 4 ROBOTGrades K - 2 Instructor: Minds in MotionTUESDAYS: 3:15 - 4:15 pmDATES:1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11Dive into the exciting universe of robotics by building and taking home your very own AI SmartCore 4 Robot! This remarkable kit features 4 separate modular smart vehicles that are powered by cutting-edge AI SmartCore technology! It allows All-Terrain Cube to navigate directions with balance and predictability; Enables Super Snake to entertain the most curious of four and two-legged friends; Empowers Turbo Trike to cruise at high speeds while maintaining control; and transforms Titan Tank into a roving explorer. Whether navigating tricky terrain, zooming at top speeds, or exploring new territories, every day promises hands-on fun and learning! With 42 easy-tosnap-together parts, a remote control, and a rechargeable LiPO battery, it’s perfect for new robot builders eager to master robotic engineering! Ready to build the future? Join us and let your imagination take flight!Location: H. Olive Day School LibraryCYBERCRAWLER ROBOTGrades 3 - 6 Instructor: Minds in MotionMONDAYS: 3:15 - 4:15 pmDATES:1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10Build and take home your very own CyberCrawler Robot! This smart coding robotics kit entertains and teaches programming skills to inquisitive young future robotic engineers!With the aid of your instructor, you will each assemble your own robot that consists of 76 pieces. Once completed, a simple press-button programming keypad embeddedon its cranium will send your CyberCrawler on its way! You can design obstacles and maze courses with your classmates and see how far you can go. With a maximum storage capacity of 64 tasks, your CyberCrawler Robot will be a terrific starter tool to learn the joy of coding. This very cool robot’s LEDs illuminate as it executes whatever you command. Come and jointhis fascinating and educational robotic experience!Location: Freeman Kennedy School LibraryFebruary School Vacation WeekOUTER SPACE & PHYSICS FUNTuesday-Friday, 2/18-2/21Ages 6-10 9:00am-12:00pmCome join an exciting world of space exploration as you build and take home your very own Orbiting Solar System Kit! You will assemble your own model, learn all about our planetary neighborhood, and watch the planets move around the sun with a wind-up motor inside. Set the planets in motion with a flick of your wrist! Take part in other exciting activities involving physics, air pressure, and density. Check out our real meteorite fragment sample! Watch a cosmic rocket shoot up fifty feet into the air! Be mesmerized as you assemble and take home your own stunt plane and learn about the four major forces of flight. You will also witness some neat demonstrations from your instructor. Watch as an egg is magically sucked into a bottle, behold a tornado being created, and much more in this fun and exciting program!Location: Norfolk Town Hall Multipurpose RoomFee: $179 Min/Max: 8/14
3:15 PM - 4:15 PM	Ms. Jen's Winter Programs - Crafters Corner S1 Paint Nights - Grades 1-8 January 4th: Winter Gnome3-5pm OR 6-8pmFebruary 1st: Tree of Hearts3-5pm OR 6-8pmMarch 1st: Starbucks Craze3-5pm OR 6-8pmApril 5th: Rainbow Chicks3-5pm OR 6-8pmArt Workshops - Grades 1-8January 11th: Everything Winter3-5pm OR 6-8pmFebruary 8th: Valentine's Day Party3-5pm OR 6-8pmMarch 15th: St Patrick's Celebration3-5pm OR 6-8pmCrafters Corner - Grades 3-6TUESDAYS: 3:15-4:15pmS1: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25S2: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art RoomCanvas Creations Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25FK Art Room -- Ms. Jen will meet/dismiss students at Door #2  Diamond Art - Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art Room -- Ms. Jen will meet/dismiss students at Door #2 Fun & Art with Ms. Jen - February Break WeekTuesday-Thursday Feb 18- Feb 20Grades 1-6 1pm-5pmTown Hall Multipurpose Room
4:30 PM - 5:30 PM	Ms. Jen's Winter Programs - Canvas Creations Paint Nights - Grades 1-8 January 4th: Winter Gnome3-5pm OR 6-8pmFebruary 1st: Tree of Hearts3-5pm OR 6-8pmMarch 1st: Starbucks Craze3-5pm OR 6-8pmApril 5th: Rainbow Chicks3-5pm OR 6-8pmArt Workshops - Grades 1-8January 11th: Everything Winter3-5pm OR 6-8pmFebruary 8th: Valentine's Day Party3-5pm OR 6-8pmMarch 15th: St Patrick's Celebration3-5pm OR 6-8pmCrafters Corner - Grades 3-6TUESDAYS: 3:15-4:15pmS1: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25S2: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art RoomCanvas Creations Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25FK Art Room -- Ms. Jen will meet/dismiss students at Door #2  Diamond Art - Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art Room -- Ms. Jen will meet/dismiss students at Door #2 Fun & Art with Ms. Jen - February Break WeekTuesday-Thursday Feb 18- Feb 20Grades 1-6 1pm-5pmTown Hall Multipurpose Room
5:00 PM - 6:00 PM	Norfolk Ice Arena - Winter - Learn to Play Hockey - Tuesdays S3 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
5:00 PM - 6:00 PM	Norfolk Ice Arena - Winter - Learn to Skate - Tuesdays S3 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
5:00 PM - 6:00 PM	Youth Field Hockey Clinics - Grades K-2 Session 2 FIELD HOCKEY WINTER SKILLS CLINICSWith K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Fee: $119 These clinics are the perfect time for new players to be introduced to field hockey and forexperienced players to sharpen their skills. ALL LEVELS OF EXPERIENCE WELCOME!Players will learn field hockey basics as well improve their skills through a series of dribbling, passing, and shooting skills. Team play will also be introduced and practiced. The sessions are somewhat progressive, however Session 1 is not a prerequisite to session 2. FOR ALL GRADE LEVELS: SNEAKERS ARE REQUIRED, NO CLEATS!Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!GRADES 7/8 K.P. FIELD HOCKEY CLINICWith K.P.’s Varsity Coach, Kaitlyn WilderON THE TURF AT FOREKICKSTUESDAY: 3:00-4:00pmSession 1: 1/7, (NO 1/14), 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25Join Varsity Coach Kaitlyn Wilder along with varsity players to learn, develop and refine your skills. More experienced players will continue to develop their dribbling, passing, and shooting skills taking their game to the next level! Those newer to field hockey will be taught basics of the game and work on stick handling and ball maneuvering.Location: Fore Kicks, 10 Pine Street, NorfolkFee: $129 per sessionREQUIRED: shin pads, mouth guard & SNEAKERS. NO CLEATS.Goggles and gloves are recommended. Please bring water. Please bring your field hockey stick. If you would like to borrow a stick, let us know at registration (player’s height is needed)
6:30 PM - 7:30 PM	Zumba Classes - Zumba Toning ZUMBA With Carol Bouchard  THURSDAYS: 6:00 - 7:00pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17  Zumba is great exercise, great fun and suitable whether you’re trying to up your exercise routine or trying to get back in the game. Join us for these fun and lively classes taught by experienced professionals. If you love rhythm (or even if you are a little rhythm challenged) Zumba is for you!  Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The goal is simple: to work out, to love working out, and to stick with it! Interval training with fast & slow rhythms & resistance training are combined to tone and sculpt your body while burning fat. ZUMBA TONING With Christine French Tuesdays: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15 Time: 6:30 - 7:30pm Love Zumba but want to try something a little different? This fun and energetic class takes traditional Zumba moves and adds the challenge of resistance by adding light weights, resulting in a higher calorie burn than strength training alone and offering a superb opportunity for cardiovascular exercise. And, because it’s Zumba, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups, such as your arms, core and lower body. Throw in high energy, upbeat music and you have a great night that helps get your body looking and feeling awesome!
8:00 PM - 9:30 PM	Futsal: Adult Indoor Soccer - Futsal FUTSAL is played in a gymnasium with a low bounce ball where the focus is on short passes. Join the fun and get some GREAT exercise. This is a friendly, co-ed activity geared toward intermediate skill levels and those with experience. New players welcome. Court shoes or indoor soccer shoes required.

Wednesday February 26, 2025
9:30 AM - 11:30 AM	L'il Scientists - L'il Scientists - S2 Children this age are naturally inquisitive of the world around them. This class will hone their curiosity and give children the opportunity to explore, feel, smell, and experiment! Join us!Please send a labeled water bottle /cup for your child as well as a small (nut free) snack. This is a drop-off program.
10:00 AM - 10:45 AM	Functional Strength Training for Injury Prevention - Functional Strength Training - Wednesdays 10am Wednesdays: 10:00-10:45amORSaturdays: 9:00-9:45amThis class is an all levels strength training & cardiovascular workout featuring bodyweight exercises and functional equipment including the TRX suspension trainer, resistance bands, bosu balls and others. The class will promote muscular balance, cardiovascular fitness, andphysical and mental well being. By emphasizing proper form and modifying exercises to the individual, we will maximize results while preventing injury.
3:15 PM - 4:15 PM	Karate & Stranger Danger - Karate & Stranger Danger - Beginners MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
3:15 PM - 4:15 PM	Lights, Camera, Act! - Grades 3-6 Wednesdays 3:15 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
4:00 PM - 5:30 PM	Youth Field Hockey Clinics - Grades 5-6 Session 2 FIELD HOCKEY WINTER SKILLS CLINICSWith K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Fee: $119 These clinics are the perfect time for new players to be introduced to field hockey and forexperienced players to sharpen their skills. ALL LEVELS OF EXPERIENCE WELCOME!Players will learn field hockey basics as well improve their skills through a series of dribbling, passing, and shooting skills. Team play will also be introduced and practiced. The sessions are somewhat progressive, however Session 1 is not a prerequisite to session 2. FOR ALL GRADE LEVELS: SNEAKERS ARE REQUIRED, NO CLEATS!Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!GRADES 7/8 K.P. FIELD HOCKEY CLINICWith K.P.’s Varsity Coach, Kaitlyn WilderON THE TURF AT FOREKICKSTUESDAY: 3:00-4:00pmSession 1: 1/7, (NO 1/14), 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25Join Varsity Coach Kaitlyn Wilder along with varsity players to learn, develop and refine your skills. More experienced players will continue to develop their dribbling, passing, and shooting skills taking their game to the next level! Those newer to field hockey will be taught basics of the game and work on stick handling and ball maneuvering.Location: Fore Kicks, 10 Pine Street, NorfolkFee: $129 per sessionREQUIRED: shin pads, mouth guard & SNEAKERS. NO CLEATS.Goggles and gloves are recommended. Please bring water. Please bring your field hockey stick. If you would like to borrow a stick, let us know at registration (player’s height is needed)
4:30 PM - 5:30 PM	Karate & Stranger Danger - Karate & Stranger Danger - Advanced MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
4:30 PM - 5:30 PM	Lights, Camera, Act! - Grades 3-6 Wednesdays 4:30 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
6:00 PM - 7:30 PM	Pickleball for Adults - Pickleball - Wednesdays - 6:00pm - More Advanced/Competitive S1 Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.
6:00 PM - 7:30 PM	Youth Field Hockey Clinics - Grades 3-4 Session 2 FIELD HOCKEY WINTER SKILLS CLINICSWith K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Fee: $119 These clinics are the perfect time for new players to be introduced to field hockey and forexperienced players to sharpen their skills. ALL LEVELS OF EXPERIENCE WELCOME!Players will learn field hockey basics as well improve their skills through a series of dribbling, passing, and shooting skills. Team play will also be introduced and practiced. The sessions are somewhat progressive, however Session 1 is not a prerequisite to session 2. FOR ALL GRADE LEVELS: SNEAKERS ARE REQUIRED, NO CLEATS!Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!GRADES 7/8 K.P. FIELD HOCKEY CLINICWith K.P.’s Varsity Coach, Kaitlyn WilderON THE TURF AT FOREKICKSTUESDAY: 3:00-4:00pmSession 1: 1/7, (NO 1/14), 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25Join Varsity Coach Kaitlyn Wilder along with varsity players to learn, develop and refine your skills. More experienced players will continue to develop their dribbling, passing, and shooting skills taking their game to the next level! Those newer to field hockey will be taught basics of the game and work on stick handling and ball maneuvering.Location: Fore Kicks, 10 Pine Street, NorfolkFee: $129 per sessionREQUIRED: shin pads, mouth guard & SNEAKERS. NO CLEATS.Goggles and gloves are recommended. Please bring water. Please bring your field hockey stick. If you would like to borrow a stick, let us know at registration (player’s height is needed)
6:30 PM - 7:30 PM	Adult Exercise with Nanci - The Combo Class - Wednesdays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/7 WEDNESDAYS 6:30 - 7:30 PM1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 FRIDAYS 8:30 - 9:30 AM1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4 This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat. Easy Fit: Move & ImproveWEDNESDAYS: 5:30 - 6:00pmDATES: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Are you looking to start your fitness journey but feeling unsure of where to begin? Join Nanci for this 30-minute class that embraces the first steps to better health. Nanci will guide you through movements focusing on strength, stretching, and balance. Each session is tailored to meet individual needs, ensuring reasonable goals and expectations. Whether you prefer to exercise on the floor or from a chair, options are available. Wear comfortable clothes and sneakers, and get ready to take your first step towards a healthier you! Ladies Snow Shoe TrekTime: 9:45am - 11:00am Session 1:THURSDAYS: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13SATURDAYS: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15 Session 2:THURSDAYS: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10SATURDAYS: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12 Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.Happy Dogs Hike Time: 10:30 - 11:30 AM Session 1:FRIDAYS: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14Session 2:FRIDAYS: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart.
7:30 PM - 9:00 PM	Pickleball for Adults - Pickleball - Wednesdays - 7:30pm - Beginner/Advanced Beginners S1 Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.

Thursday February 27, 2025
9:30 AM - 11:00 AM	Practicing Preschool with Extended Day Options - Practicing Preschool-Thursdays S2 Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
10:00 AM - 11:00 AM	Slow Flow Yoga - Slow Flow Yoga - Thursday MORNING Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration***Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, 3/27, 4/3, 4/10, 4/17A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners. Please bring yoga mat. Other equipment supplied.Gail has been teaching yoga for 20 years and holds several certifications.
11:00 AM - 12:00 PM	Practicing Preschool with Extended Day Options - Practicing Preschool-Thursdays Extended Day S2 Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
1:00 PM - 2:00 PM	Mini Artists - Mini Artists - Thursdays S2 Come get crafty and creative with Miss Jen in this educational and colorful class! We will be learning different mediums of art, creating seasonal projects and crafts along with learning about famous artists and re-creating some of their work! Miss Jen is a former preschool teacher and early childhood art teacher with over 10 years of experience!Children must be fully potty trained.FRIDAY - SESSION 1 MAKEUP CLASSES: 2/14 & 2/28
3:15 PM - 4:15 PM	Coding for 2nd Graders - Coding for 2nd Graders with Makey Makey CODING FOR 2nd GRADERSInstructor: Ellen Horton, H.O.D. Technology Integration SpecialistTHURSDAYS: 3:15-4:15 pmDATES: 1/2, 1/9, 1/16, 1/23, 1/30, (NO 2/6), 2/13Learn to code Dot and Dash using Blockly. Coding provides the opportunity to develop mathematical concepts, problem solving and social skills. Children start honing their problem-solving skills as soon as they take on their first coding challenge.Location: H. Olive Day School LibraryCODING WITH ‘MAKEY MAKEY’™for 2nd GradersInstructor: Ellen HortonTHURSDAYS: 3:15-4:15pmDATES: 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10Ready to turn everyday objects into interactive wonders? Join our Makey Makey course and embark on a journey where creativity meets technology! Learn the art of invention by transforming bananas into piano keys, or your favorite snacks into game controllers. Imagine the possibilities as you explore hands-on projects that fuse art and technology, all while gaining valuable STEM skills. Unleash your imagination, challenge yourself, and be part of a community where innovation knows no bounds. Don't miss out on the chance to make learning fun and unforgettable – sign up for the Makey Makey course now and let the adventure begin.Location: H. Olive Day School Library
3:15 PM - 4:15 PM	F.A.S.T Athletics Programs - FAST Super Sports - Thursdays S1 F.A.S.T. SUPER SPORTSTIME: 3:15 - 4:15pmTHURSDAYS: Grades K - 1Session 1: 1/16, 1/23, 1/30, 2/6 (cancelled for snow), 2/13, 2/27 Session 2: 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10 FRIDAYS: Grades 1 - 2Session 1: 1/17, 1/24, 1/31, 2/7, 2/14 Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Get up, get going and get active with a F.A.S.T. Athletics Super Sports Program. Each week children will play games such as Soccer, Basketball, Flag Football, Dodgeball, Baseball, Kickball and Capture the Flag. Learning the basic skills of each sport is emphasized. Each class will end with a high energy game of the sport played that day. Games may be played outside depending on availability and weather.Location: H. Olive Day School Gymnasium F.A.S.T. DODGEBALLGrades 3 - 6 FRIDAYS: 3:15 - 4:15pm Grades 3 - 6Session 1: 1/17, 1/24, (NO 1/31), 2/7, 2/14, (NO 2/21), 2/28Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Always a favorite! F.A.S.T. Athletics will teach everyone different versions of Dodgeball along with game strategies while emphasizing teamwork. Join in for a great end-of-the-school-week activity!Location: Freeman-Kennedy Gymnasium
3:15 PM - 4:15 PM	FK Morning Show - FK Morning Show - Thursdays S1 Join the morning crew and help bring this F/K favorite back to students and staff. The Morning Show reports on school events, fun-facts and trivia, book reviews, staff interviews, weather, lunch choices, and more. We are looking for on-screen anchors, writers, editors, producers and camera crew operators. Whatever your interest is, there is a spot for you on our crew! New ideas are always welcome as we want to make the F/K Morning Show better than ever! The FK Morning Show, along with credits, may be posted on the School’s Website and Credits with first names/last initials will be accessible on School website.
3:15 PM - 4:15 PM	Lights, Camera, Act! - Grades 3-6 Thursdays 3:15 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
4:30 PM - 5:30 PM	Kids Test Kitchen - Kids Test Kitchen Kids Test Kitchen - inspire healthy eaters Grades 1 - 6 Instructor: Kids Test KitchenTHURSDAYS: 4:30 - 5:30pmDATES: 1/23, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20On a mission to redefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients! Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw,unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned! Even the mostreluctant eaters enjoy Kids’ Test Kitchen, where participation is encouraged, and the choice to taste is always one’s own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes.Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is havingfun and staying safe.*Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification formbefore the first class.Location: Town Hall Multipurpose Room
4:30 PM - 5:30 PM	Lights, Camera, Act! - Grades 3-6 Thursdays 4:30 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
6:00 PM - 7:00 PM	Zumba Classes - Zumba ZUMBA With Carol Bouchard  THURSDAYS: 6:00 - 7:00pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17  Zumba is great exercise, great fun and suitable whether you’re trying to up your exercise routine or trying to get back in the game. Join us for these fun and lively classes taught by experienced professionals. If you love rhythm (or even if you are a little rhythm challenged) Zumba is for you!  Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The goal is simple: to work out, to love working out, and to stick with it! Interval training with fast & slow rhythms & resistance training are combined to tone and sculpt your body while burning fat. ZUMBA TONING With Christine French Tuesdays: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15 Time: 6:30 - 7:30pm Love Zumba but want to try something a little different? This fun and energetic class takes traditional Zumba moves and adds the challenge of resistance by adding light weights, resulting in a higher calorie burn than strength training alone and offering a superb opportunity for cardiovascular exercise. And, because it’s Zumba, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups, such as your arms, core and lower body. Throw in high energy, upbeat music and you have a great night that helps get your body looking and feeling awesome!
6:30 PM - 7:30 PM	Slow Flow Yoga - Slow Flow Yoga - Thursday EVENING Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration***Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, 3/27, 4/3, 4/10, 4/17A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners. Please bring yoga mat. Other equipment supplied.Gail has been teaching yoga for 20 years and holds several certifications.
7:00 PM - 9:30 PM	Mens Basketball - Mens Basketball - PAID IN FULL MEN’S BASKETBALLClose to 30 and OVERTHURSDAYS: 7:00 - 9:30 pmDATES: 1/16, 1/23, 1/30, (NO 2/6), 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, (NO 5/22), 5/29, 6/5 Come down and jump in to Men’s Basketball at the F/K gym. ADVANCE REGISTRATION REQUIRED. Not registering in advance of playing jeopardizes the program! Please be sure we have a CURRENT email address and cell number so we can notify you of last minute changes.There are 2 payment options. ADVANCE REGISTRATION IS REQUIRED regardless ofpayment option chosen:1. Pay $79 and you are paid through June.2. Pay $20 to register online and then pay $5 each nightyou play.Please Note: On occasion, the school needs the gym for school events so basketball is cancelled; price reflects possible cancellations.Location: Freeman Kennedy School Gymnasium
7:00 PM - 9:30 PM	Mens Basketball - Mens Basketball - Pay As Go MEN’S BASKETBALLClose to 30 and OVERTHURSDAYS: 7:00 - 9:30 pmDATES: 1/16, 1/23, 1/30, (NO 2/6), 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, (NO 5/22), 5/29, 6/5 Come down and jump in to Men’s Basketball at the F/K gym. ADVANCE REGISTRATION REQUIRED. Not registering in advance of playing jeopardizes the program! Please be sure we have a CURRENT email address and cell number so we can notify you of last minute changes.There are 2 payment options. ADVANCE REGISTRATION IS REQUIRED regardless ofpayment option chosen:1. Pay $79 and you are paid through June.2. Pay $20 to register online and then pay $5 each nightyou play.Please Note: On occasion, the school needs the gym for school events so basketball is cancelled; price reflects possible cancellations.Location: Freeman Kennedy School Gymnasium

Friday February 28, 2025
8:30 AM - 9:30 AM	Adult Exercise with Nanci - The Combo Class - Fridays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/7 WEDNESDAYS 6:30 - 7:30 PM1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 FRIDAYS 8:30 - 9:30 AM1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4 This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat. Easy Fit: Move & ImproveWEDNESDAYS: 5:30 - 6:00pmDATES: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Are you looking to start your fitness journey but feeling unsure of where to begin? Join Nanci for this 30-minute class that embraces the first steps to better health. Nanci will guide you through movements focusing on strength, stretching, and balance. Each session is tailored to meet individual needs, ensuring reasonable goals and expectations. Whether you prefer to exercise on the floor or from a chair, options are available. Wear comfortable clothes and sneakers, and get ready to take your first step towards a healthier you! Ladies Snow Shoe TrekTime: 9:45am - 11:00am Session 1:THURSDAYS: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13SATURDAYS: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15 Session 2:THURSDAYS: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10SATURDAYS: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12 Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.Happy Dogs Hike Time: 10:30 - 11:30 AM Session 1:FRIDAYS: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14Session 2:FRIDAYS: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart.
9:30 AM - 11:00 AM	Krafty Kiddos - Krafty Kiddos - Friday S2 Does your child love to create, play games, and read stories? If so then join us for fun morning of themed crafts and activities with topics that have included Fire fighters & Police, Halloween, Friendship, Favorite Animal and more!Please send a labeled water bottle /cup for your child as well as a small (nut free) snack. This is a drop-off program.
1:00 PM - 2:00 PM	Mini Artists - Mini Artists - Fridays S1 Come get crafty and creative with Miss Jen in this educational and colorful class! We will be learning different mediums of art, creating seasonal projects and crafts along with learning about famous artists and re-creating some of their work! Miss Jen is a former preschool teacher and early childhood art teacher with over 10 years of experience!Children must be fully potty trained.FRIDAY - SESSION 1 MAKEUP CLASSES: 2/14 & 2/28
1:00 PM - 2:00 PM	Mini Artists - Mini Artists - Fridays S2 Come get crafty and creative with Miss Jen in this educational and colorful class! We will be learning different mediums of art, creating seasonal projects and crafts along with learning about famous artists and re-creating some of their work! Miss Jen is a former preschool teacher and early childhood art teacher with over 10 years of experience!Children must be fully potty trained.FRIDAY - SESSION 1 MAKEUP CLASSES: 2/14 & 2/28
3:15 PM - 4:15 PM	F.A.S.T Athletics Programs - FAST Dodgeball S1 F.A.S.T. SUPER SPORTSTIME: 3:15 - 4:15pmTHURSDAYS: Grades K - 1Session 1: 1/16, 1/23, 1/30, 2/6 (cancelled for snow), 2/13, 2/27 Session 2: 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10 FRIDAYS: Grades 1 - 2Session 1: 1/17, 1/24, 1/31, 2/7, 2/14 Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Get up, get going and get active with a F.A.S.T. Athletics Super Sports Program. Each week children will play games such as Soccer, Basketball, Flag Football, Dodgeball, Baseball, Kickball and Capture the Flag. Learning the basic skills of each sport is emphasized. Each class will end with a high energy game of the sport played that day. Games may be played outside depending on availability and weather.Location: H. Olive Day School Gymnasium F.A.S.T. DODGEBALLGrades 3 - 6 FRIDAYS: 3:15 - 4:15pm Grades 3 - 6Session 1: 1/17, 1/24, (NO 1/31), 2/7, 2/14, (NO 2/21), 2/28Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Always a favorite! F.A.S.T. Athletics will teach everyone different versions of Dodgeball along with game strategies while emphasizing teamwork. Join in for a great end-of-the-school-week activity!Location: Freeman-Kennedy Gymnasium
3:15 PM - 4:15 PM	Lights, Camera, Act! - Advanced Theatre 101 - Performance Scenery & Prop Design Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
6:00 PM - 10:00 PM	Friday Night Kids Club - February Kids Club - First Child Grab yourself a night out on the town while your children have a blast in this exciting alternative to hiring a babysitter! Kids will participate in fun activities with friends, new and old! Our staff will keep the children entertained with games, crafts and a pizza dinner. After dinner we will watch a movie and have some treats to finish up the night! Space is limited and fills quickly so please register early to ensure your spot. If your child has a food allergy please send them with dinner and snacks.Fall DatesSEPT 20OCT 18NOV 15DEC 13All dates are separate registrations
6:00 PM - 10:00 PM	Friday Night Kids Club - February Kids Club - Sibling Grab yourself a night out on the town while your children have a blast in this exciting alternative to hiring a babysitter! Kids will participate in fun activities with friends, new and old! Our staff will keep the children entertained with games, crafts and a pizza dinner. After dinner we will watch a movie and have some treats to finish up the night! Space is limited and fills quickly so please register early to ensure your spot. If your child has a food allergy please send them with dinner and snacks.Fall DatesSEPT 20OCT 18NOV 15DEC 13All dates are separate registrations

Saturday March 1, 2025
9:00 AM - 9:45 AM	Functional Strength Training for Injury Prevention - Functional Strength Training - Saturdays 9am Wednesdays: 10:00-10:45amORSaturdays: 9:00-9:45amThis class is an all levels strength training & cardiovascular workout featuring bodyweight exercises and functional equipment including the TRX suspension trainer, resistance bands, bosu balls and others. The class will promote muscular balance, cardiovascular fitness, andphysical and mental well being. By emphasizing proper form and modifying exercises to the individual, we will maximize results while preventing injury.
9:15 AM - 10:00 AM	Sticky Fingers - Sticky Fingers S2 All the messy stuff without the clean up at home! Come join Ms. Denise and share the tactile learning experiences toddlers love: playdough, shaving cream, paints, glitter and more! Explore, create and build together! Young children will also learn important peer social skills such as taking turns and using kind words with new friends. Come and share the fun of these discoveries with your child while meeting others with children the same age. If you wish to bring a smock please do. Please dress for mess!This is a hands on class for both children & parents!
11:00 AM - 12:00 PM	Norfolk Ice Arena - Winter - Learn to Play Hockey - Saturdays S4 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
11:00 AM - 12:00 PM	Norfolk Ice Arena - Winter - Learn to Skate - Saturdays S4 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
1:00 PM - 2:30 PM	Bluebird House Construction Workhshop - Bluebird House Workshop- March 1st Join us for a fun and educational workshop for kids and their grown up where you'll build and paint a handcrafted bluebird house. These houses are designed to meet the specifications recommended for Eastern Bluebirds! These are not mass produced birdhouses, but individually crafted nesting boxes that provide a safe and inviting home for our feathered friends, the Bluebirds. This workshop comes just in time; beginning in mid- February through spring, the male bluebirds search for the perfect nesting box to raise their family. Your handcrafted house will be ready just in time to welcome them!This workshop is for a child and their grown up, only one registration per duo is needed. Children must be 8+
6:00 PM - 8:00 PM	Ms. Jen's Winter Programs - March 1st Paint Night 6pm Paint Nights - Grades 1-8 January 4th: Winter Gnome3-5pm OR 6-8pmFebruary 1st: Tree of Hearts3-5pm OR 6-8pmMarch 1st: Starbucks Craze3-5pm OR 6-8pmApril 5th: Rainbow Chicks3-5pm OR 6-8pmArt Workshops - Grades 1-8January 11th: Everything Winter3-5pm OR 6-8pmFebruary 8th: Valentine's Day Party3-5pm OR 6-8pmMarch 15th: St Patrick's Celebration3-5pm OR 6-8pmCrafters Corner - Grades 3-6TUESDAYS: 3:15-4:15pmS1: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25S2: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art RoomCanvas Creations Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25FK Art Room -- Ms. Jen will meet/dismiss students at Door #2  Diamond Art - Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art Room -- Ms. Jen will meet/dismiss students at Door #2 Fun & Art with Ms. Jen - February Break WeekTuesday-Thursday Feb 18- Feb 20Grades 1-6 1pm-5pmTown Hall Multipurpose Room

Sunday March 2, 2025
10:00 AM - 11:00 AM	Norfolk Ice Arena - Winter - Learn to Skate - Sundays S4 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
12:00 PM - 1:00 PM	Norfolk Ice Arena - Winter - Next Step Skating S4 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.

Monday March 3, 2025
9:30 AM - 10:15 AM	Hands-On Music with Ms. Viviana - Hands-On Music: Mondays: 6-23 Months Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
10:30 AM - 11:15 AM	Hands-On Music with Ms. Viviana - Hands-On Music: Mondays: 2-5 years @ 10:30am Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
11:30 AM - 12:15 PM	Hands-On Music with Ms. Viviana - Hands-On Music: Mondays: 2-5 years @ 11:30am Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
3:15 PM - 4:15 PM	FK Morning Show - FK Morning Show - Mondays S2 Join the morning crew and help bring this F/K favorite back to students and staff. The Morning Show reports on school events, fun-facts and trivia, book reviews, staff interviews, weather, lunch choices, and more. We are looking for on-screen anchors, writers, editors, producers and camera crew operators. Whatever your interest is, there is a spot for you on our crew! New ideas are always welcome as we want to make the F/K Morning Show better than ever! The FK Morning Show, along with credits, may be posted on the School’s Website and Credits with first names/last initials will be accessible on School website.
3:15 PM - 4:15 PM	Karate & Stranger Danger - Karate & Stranger Danger - Beginners MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
3:15 PM - 4:15 PM	Lights, Camera, Act! - Grades K-2 - Mondays 3:15 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
3:15 PM - 4:15 PM	Minds In Motion STEM Programs - Cybercrawler Robot AI SMART CORE 4 ROBOTGrades K - 2 Instructor: Minds in MotionTUESDAYS: 3:15 - 4:15 pmDATES:1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11Dive into the exciting universe of robotics by building and taking home your very own AI SmartCore 4 Robot! This remarkable kit features 4 separate modular smart vehicles that are powered by cutting-edge AI SmartCore technology! It allows All-Terrain Cube to navigate directions with balance and predictability; Enables Super Snake to entertain the most curious of four and two-legged friends; Empowers Turbo Trike to cruise at high speeds while maintaining control; and transforms Titan Tank into a roving explorer. Whether navigating tricky terrain, zooming at top speeds, or exploring new territories, every day promises hands-on fun and learning! With 42 easy-tosnap-together parts, a remote control, and a rechargeable LiPO battery, it’s perfect for new robot builders eager to master robotic engineering! Ready to build the future? Join us and let your imagination take flight!Location: H. Olive Day School LibraryCYBERCRAWLER ROBOTGrades 3 - 6 Instructor: Minds in MotionMONDAYS: 3:15 - 4:15 pmDATES:1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10Build and take home your very own CyberCrawler Robot! This smart coding robotics kit entertains and teaches programming skills to inquisitive young future robotic engineers!With the aid of your instructor, you will each assemble your own robot that consists of 76 pieces. Once completed, a simple press-button programming keypad embeddedon its cranium will send your CyberCrawler on its way! You can design obstacles and maze courses with your classmates and see how far you can go. With a maximum storage capacity of 64 tasks, your CyberCrawler Robot will be a terrific starter tool to learn the joy of coding. This very cool robot’s LEDs illuminate as it executes whatever you command. Come and jointhis fascinating and educational robotic experience!Location: Freeman Kennedy School LibraryFebruary School Vacation WeekOUTER SPACE & PHYSICS FUNTuesday-Friday, 2/18-2/21Ages 6-10 9:00am-12:00pmCome join an exciting world of space exploration as you build and take home your very own Orbiting Solar System Kit! You will assemble your own model, learn all about our planetary neighborhood, and watch the planets move around the sun with a wind-up motor inside. Set the planets in motion with a flick of your wrist! Take part in other exciting activities involving physics, air pressure, and density. Check out our real meteorite fragment sample! Watch a cosmic rocket shoot up fifty feet into the air! Be mesmerized as you assemble and take home your own stunt plane and learn about the four major forces of flight. You will also witness some neat demonstrations from your instructor. Watch as an egg is magically sucked into a bottle, behold a tornado being created, and much more in this fun and exciting program!Location: Norfolk Town Hall Multipurpose RoomFee: $179 Min/Max: 8/14
4:00 PM - 5:00 PM	Vamos! Hands-on Music in Spanish with Ms. Viviana - Hands- on Music - Spanish Join us for an exciting 60 minute Spanish Music class, where you and your child will learn Spanish and Music through singing, dancing and games! Únete and have fun!!!This is a class for children 4-7 years old and their grown up!
4:30 PM - 5:30 PM	Karate & Stranger Danger - Karate & Stranger Danger - Advanced MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
4:30 PM - 5:30 PM	Lights, Camera, Act! - Grades K-2 - Mondays 4:30 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
6:00 PM - 7:30 PM	Pickleball for Adults - Pickleball - Mondays - 6:00pm - Beginner/Advanced Beginner S2 Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.
6:30 PM - 7:30 PM	Adult Exercise with Nanci - The Combo Class - Mondays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/7 WEDNESDAYS 6:30 - 7:30 PM1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 FRIDAYS 8:30 - 9:30 AM1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4 This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat. Easy Fit: Move & ImproveWEDNESDAYS: 5:30 - 6:00pmDATES: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Are you looking to start your fitness journey but feeling unsure of where to begin? Join Nanci for this 30-minute class that embraces the first steps to better health. Nanci will guide you through movements focusing on strength, stretching, and balance. Each session is tailored to meet individual needs, ensuring reasonable goals and expectations. Whether you prefer to exercise on the floor or from a chair, options are available. Wear comfortable clothes and sneakers, and get ready to take your first step towards a healthier you! Ladies Snow Shoe TrekTime: 9:45am - 11:00am Session 1:THURSDAYS: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13SATURDAYS: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15 Session 2:THURSDAYS: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10SATURDAYS: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12 Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.Happy Dogs Hike Time: 10:30 - 11:30 AM Session 1:FRIDAYS: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14Session 2:FRIDAYS: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart.
7:30 PM - 9:00 PM	Pickleball for Adults - Pickleball - Mondays - 7:30pm - Beginner/Advanced Beginner S2 Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.

Tuesday March 4, 2025
9:30 AM - 10:15 AM	Hands-On Music with Ms. Viviana - Hands-On Music: Tuesdays: 6-23 Months Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
9:30 AM - 11:00 AM	Practicing Preschool with Extended Day Options - Practicing Preschool-Tuesdays S2 Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
10:30 AM - 11:15 AM	Hands-On Music with Ms. Viviana - Hands-On Music: Tuesdays: 2-5 years Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
11:00 AM - 12:00 PM	Practicing Preschool with Extended Day Options - Practicing Preschool-Tuesdays Extended Day S2 Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
11:30 AM - 12:15 PM	Hands-On Music with Ms. Viviana - Hands-On Music: Tuesdays: 2-5 years @ 11:30am Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
1:30 PM - 2:20 PM	Knucklebones L'il Ninjas - L'il Ninjas Ages 2 to 5 yearsTuesdays DATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8Time: 1:30-2:20pmTown Hall Multipurpose RoomDoes your child love to run, jump, climb and tumble? Then this "play" on American Ninja Warrior is the perfect class. Each week your child will participate in stretching, elements, obstacles and games to help gross motor skills, fitness and fun. From swinging on a high bar to balance beams, climbing structures and tumbling on mats to leaping into a ball pit - your child is sure to have a blast!
3:00 PM - 4:00 PM	Youth Field Hockey Clinics - Grades 7-8 K.P. Field Hockey Clinic - Session 2 FIELD HOCKEY WINTER SKILLS CLINICSWith K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Fee: $119 These clinics are the perfect time for new players to be introduced to field hockey and forexperienced players to sharpen their skills. ALL LEVELS OF EXPERIENCE WELCOME!Players will learn field hockey basics as well improve their skills through a series of dribbling, passing, and shooting skills. Team play will also be introduced and practiced. The sessions are somewhat progressive, however Session 1 is not a prerequisite to session 2. FOR ALL GRADE LEVELS: SNEAKERS ARE REQUIRED, NO CLEATS!Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!GRADES 7/8 K.P. FIELD HOCKEY CLINICWith K.P.’s Varsity Coach, Kaitlyn WilderON THE TURF AT FOREKICKSTUESDAY: 3:00-4:00pmSession 1: 1/7, (NO 1/14), 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25Join Varsity Coach Kaitlyn Wilder along with varsity players to learn, develop and refine your skills. More experienced players will continue to develop their dribbling, passing, and shooting skills taking their game to the next level! Those newer to field hockey will be taught basics of the game and work on stick handling and ball maneuvering.Location: Fore Kicks, 10 Pine Street, NorfolkFee: $129 per sessionREQUIRED: shin pads, mouth guard & SNEAKERS. NO CLEATS.Goggles and gloves are recommended. Please bring water. Please bring your field hockey stick. If you would like to borrow a stick, let us know at registration (player’s height is needed)
3:15 PM - 4:15 PM	FK Morning Show - FK Morning Show - Tuesdays S2 Join the morning crew and help bring this F/K favorite back to students and staff. The Morning Show reports on school events, fun-facts and trivia, book reviews, staff interviews, weather, lunch choices, and more. We are looking for on-screen anchors, writers, editors, producers and camera crew operators. Whatever your interest is, there is a spot for you on our crew! New ideas are always welcome as we want to make the F/K Morning Show better than ever! The FK Morning Show, along with credits, may be posted on the School’s Website and Credits with first names/last initials will be accessible on School website.
3:15 PM - 4:15 PM	Knucklebones Youth Programs - Ninja Warrior- Tuesdays 3:15 KNUCKLEBONES NINJA WARRIORGrades K - 2 Instructor: KnucklebonesTUESDAYS: 3:15-4:15 pm OR 4:30-5:30pmDATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8The Ninja Warrior program emphasizes a blend of strength, skill, flexibility, fitness and fun.Throughout class participants will engage in various games, drills, elements and obstacle courses. From scaling up cargo nets on a truss to walking across balance beams, climbing over the A-frame to hanging on monkey bars, this class allows participants to have fun whileprogressing through the basics of ninja warrior elements.Location: H. Olive Day Gymnasium
3:15 PM - 4:15 PM	Minds In Motion STEM Programs - AI Smart Core 4 Robot AI SMART CORE 4 ROBOTGrades K - 2 Instructor: Minds in MotionTUESDAYS: 3:15 - 4:15 pmDATES:1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11Dive into the exciting universe of robotics by building and taking home your very own AI SmartCore 4 Robot! This remarkable kit features 4 separate modular smart vehicles that are powered by cutting-edge AI SmartCore technology! It allows All-Terrain Cube to navigate directions with balance and predictability; Enables Super Snake to entertain the most curious of four and two-legged friends; Empowers Turbo Trike to cruise at high speeds while maintaining control; and transforms Titan Tank into a roving explorer. Whether navigating tricky terrain, zooming at top speeds, or exploring new territories, every day promises hands-on fun and learning! With 42 easy-tosnap-together parts, a remote control, and a rechargeable LiPO battery, it’s perfect for new robot builders eager to master robotic engineering! Ready to build the future? Join us and let your imagination take flight!Location: H. Olive Day School LibraryCYBERCRAWLER ROBOTGrades 3 - 6 Instructor: Minds in MotionMONDAYS: 3:15 - 4:15 pmDATES:1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10Build and take home your very own CyberCrawler Robot! This smart coding robotics kit entertains and teaches programming skills to inquisitive young future robotic engineers!With the aid of your instructor, you will each assemble your own robot that consists of 76 pieces. Once completed, a simple press-button programming keypad embeddedon its cranium will send your CyberCrawler on its way! You can design obstacles and maze courses with your classmates and see how far you can go. With a maximum storage capacity of 64 tasks, your CyberCrawler Robot will be a terrific starter tool to learn the joy of coding. This very cool robot’s LEDs illuminate as it executes whatever you command. Come and jointhis fascinating and educational robotic experience!Location: Freeman Kennedy School LibraryFebruary School Vacation WeekOUTER SPACE & PHYSICS FUNTuesday-Friday, 2/18-2/21Ages 6-10 9:00am-12:00pmCome join an exciting world of space exploration as you build and take home your very own Orbiting Solar System Kit! You will assemble your own model, learn all about our planetary neighborhood, and watch the planets move around the sun with a wind-up motor inside. Set the planets in motion with a flick of your wrist! Take part in other exciting activities involving physics, air pressure, and density. Check out our real meteorite fragment sample! Watch a cosmic rocket shoot up fifty feet into the air! Be mesmerized as you assemble and take home your own stunt plane and learn about the four major forces of flight. You will also witness some neat demonstrations from your instructor. Watch as an egg is magically sucked into a bottle, behold a tornado being created, and much more in this fun and exciting program!Location: Norfolk Town Hall Multipurpose RoomFee: $179 Min/Max: 8/14
3:15 PM - 4:15 PM	Ms. Jen's Winter Programs - Crafters Corner S2 Paint Nights - Grades 1-8 January 4th: Winter Gnome3-5pm OR 6-8pmFebruary 1st: Tree of Hearts3-5pm OR 6-8pmMarch 1st: Starbucks Craze3-5pm OR 6-8pmApril 5th: Rainbow Chicks3-5pm OR 6-8pmArt Workshops - Grades 1-8January 11th: Everything Winter3-5pm OR 6-8pmFebruary 8th: Valentine's Day Party3-5pm OR 6-8pmMarch 15th: St Patrick's Celebration3-5pm OR 6-8pmCrafters Corner - Grades 3-6TUESDAYS: 3:15-4:15pmS1: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25S2: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art RoomCanvas Creations Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25FK Art Room -- Ms. Jen will meet/dismiss students at Door #2  Diamond Art - Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art Room -- Ms. Jen will meet/dismiss students at Door #2 Fun & Art with Ms. Jen - February Break WeekTuesday-Thursday Feb 18- Feb 20Grades 1-6 1pm-5pmTown Hall Multipurpose Room
4:30 PM - 5:30 PM	Intro to Piano w/Ivy Music - Intro to Piano - March These fun group lessons are an exciting introduction to piano and music skills for beginning level music students. The goal of the course is not only to develop a solid musical foundation in piano, but most importantly to instill in the student a genuine love and appreciation for music.
4:30 PM - 5:30 PM	Knucklebones Youth Programs - Ninja Warrior- Tuesdays 4:30 KNUCKLEBONES NINJA WARRIORGrades K - 2 Instructor: KnucklebonesTUESDAYS: 3:15-4:15 pm OR 4:30-5:30pmDATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8The Ninja Warrior program emphasizes a blend of strength, skill, flexibility, fitness and fun.Throughout class participants will engage in various games, drills, elements and obstacle courses. From scaling up cargo nets on a truss to walking across balance beams, climbing over the A-frame to hanging on monkey bars, this class allows participants to have fun whileprogressing through the basics of ninja warrior elements.Location: H. Olive Day Gymnasium
4:30 PM - 5:30 PM	Ms. Jen's Winter Programs - Diamond Art Paint Nights - Grades 1-8 January 4th: Winter Gnome3-5pm OR 6-8pmFebruary 1st: Tree of Hearts3-5pm OR 6-8pmMarch 1st: Starbucks Craze3-5pm OR 6-8pmApril 5th: Rainbow Chicks3-5pm OR 6-8pmArt Workshops - Grades 1-8January 11th: Everything Winter3-5pm OR 6-8pmFebruary 8th: Valentine's Day Party3-5pm OR 6-8pmMarch 15th: St Patrick's Celebration3-5pm OR 6-8pmCrafters Corner - Grades 3-6TUESDAYS: 3:15-4:15pmS1: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25S2: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art RoomCanvas Creations Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25FK Art Room -- Ms. Jen will meet/dismiss students at Door #2  Diamond Art - Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art Room -- Ms. Jen will meet/dismiss students at Door #2 Fun & Art with Ms. Jen - February Break WeekTuesday-Thursday Feb 18- Feb 20Grades 1-6 1pm-5pmTown Hall Multipurpose Room
5:00 PM - 6:00 PM	Norfolk Ice Arena - Winter - Learn to Play Hockey - Tuesdays S4 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
5:00 PM - 6:00 PM	Norfolk Ice Arena - Winter - Learn to Skate - Tuesdays S4 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
5:00 PM - 6:00 PM	Youth Field Hockey Clinics - Grades K-2 Session 2 FIELD HOCKEY WINTER SKILLS CLINICSWith K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Fee: $119 These clinics are the perfect time for new players to be introduced to field hockey and forexperienced players to sharpen their skills. ALL LEVELS OF EXPERIENCE WELCOME!Players will learn field hockey basics as well improve their skills through a series of dribbling, passing, and shooting skills. Team play will also be introduced and practiced. The sessions are somewhat progressive, however Session 1 is not a prerequisite to session 2. FOR ALL GRADE LEVELS: SNEAKERS ARE REQUIRED, NO CLEATS!Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!GRADES 7/8 K.P. FIELD HOCKEY CLINICWith K.P.’s Varsity Coach, Kaitlyn WilderON THE TURF AT FOREKICKSTUESDAY: 3:00-4:00pmSession 1: 1/7, (NO 1/14), 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25Join Varsity Coach Kaitlyn Wilder along with varsity players to learn, develop and refine your skills. More experienced players will continue to develop their dribbling, passing, and shooting skills taking their game to the next level! Those newer to field hockey will be taught basics of the game and work on stick handling and ball maneuvering.Location: Fore Kicks, 10 Pine Street, NorfolkFee: $129 per sessionREQUIRED: shin pads, mouth guard & SNEAKERS. NO CLEATS.Goggles and gloves are recommended. Please bring water. Please bring your field hockey stick. If you would like to borrow a stick, let us know at registration (player’s height is needed)
6:00 PM - 8:00 PM	Mah Jongg Programs - March 4th Game Play Mah Jongg (American)Adults—Beginner+ levelTUESDAYS: 6:00-8:00pmDATES: 1/7, 1/21, 2/4, 2/18, 3/4, 3/18Meet up with friends and enjoy playing American Mah Jongg in the comfort of our Multipurpose Room at Town Hall! Game sets provided. Bring your own cards! Register for one or all 6 nights!PRE-REGISTRATION IS REQUIRED to ensure a workable number of players. Please no last minute cancellations; a sub list will be provided.Location: Norfolk Town Hall Multipurpose RoomFee: FREEMax: 8 to start. We will add tables if more sign up!2025 Mah Jongg Card Group Order Order your 2025 Mah Jongg Card Now! This card is the Large size (6 1/8" x 4 3/4"). We will take orders for cards until 2/1/25 and will order the cards after that date. We will be placing a group order and are happy to include your card in this order. You will need to pick your card up here at the Norfolk Recreation office. With this order you will be added to the National Maj Jongg League, if you do not wish to be added please email the recreation department after your purchase.If you wish to purchase the card on your own please order directly from the National Mah Jongg League site https://www.nationalmahjonggleague.org/
6:30 PM - 7:30 PM	Zumba Classes - Zumba Toning ZUMBA With Carol Bouchard  THURSDAYS: 6:00 - 7:00pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17  Zumba is great exercise, great fun and suitable whether you’re trying to up your exercise routine or trying to get back in the game. Join us for these fun and lively classes taught by experienced professionals. If you love rhythm (or even if you are a little rhythm challenged) Zumba is for you!  Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The goal is simple: to work out, to love working out, and to stick with it! Interval training with fast & slow rhythms & resistance training are combined to tone and sculpt your body while burning fat. ZUMBA TONING With Christine French Tuesdays: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15 Time: 6:30 - 7:30pm Love Zumba but want to try something a little different? This fun and energetic class takes traditional Zumba moves and adds the challenge of resistance by adding light weights, resulting in a higher calorie burn than strength training alone and offering a superb opportunity for cardiovascular exercise. And, because it’s Zumba, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups, such as your arms, core and lower body. Throw in high energy, upbeat music and you have a great night that helps get your body looking and feeling awesome!
8:00 PM - 9:30 PM	Futsal: Adult Indoor Soccer - Futsal FUTSAL is played in a gymnasium with a low bounce ball where the focus is on short passes. Join the fun and get some GREAT exercise. This is a friendly, co-ed activity geared toward intermediate skill levels and those with experience. New players welcome. Court shoes or indoor soccer shoes required.

Wednesday March 5, 2025
9:30 AM - 11:30 AM	L'il Scientists - L'il Scientists - S2 Children this age are naturally inquisitive of the world around them. This class will hone their curiosity and give children the opportunity to explore, feel, smell, and experiment! Join us!Please send a labeled water bottle /cup for your child as well as a small (nut free) snack. This is a drop-off program.
10:00 AM - 10:45 AM	Functional Strength Training for Injury Prevention - Functional Strength Training - Wednesdays 10am Wednesdays: 10:00-10:45amORSaturdays: 9:00-9:45amThis class is an all levels strength training & cardiovascular workout featuring bodyweight exercises and functional equipment including the TRX suspension trainer, resistance bands, bosu balls and others. The class will promote muscular balance, cardiovascular fitness, andphysical and mental well being. By emphasizing proper form and modifying exercises to the individual, we will maximize results while preventing injury.
3:15 PM - 4:15 PM	Karate & Stranger Danger - Karate & Stranger Danger - Beginners MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
3:15 PM - 4:15 PM	Lights, Camera, Act! - Grades 3-6 Wednesdays 3:15 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
4:00 PM - 5:00 PM	Skyhawks Programs - SPRING - Mini Golf - Design, Build, Play! Grades K-2 Mini Golf - Design, Build, Play Wednesdays 3/5, 3/12, 3/19, 3/26, ,4/2 Grades K-2 4pm-5pmGrades 3-6 5:15pm-6:15pmTown Hall Multipurpose Room In this exciting and hands-on program kids grades K-6 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience.  Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics.  As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination.   Teamwork, creative problem solving, and hands on learning and play all rolled into one.  Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one!Skyhawks Multi-Sport TotsAges 3.5-5yrsTuesdays: 2:00-2:45pmDates: 4/15, (NO 4/22), 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3Begin an athletic journey with Multi-SportTots! This program offers a variety of sports through fun, age-appropriate activities, enhancing balance, coordination, and fitness. This engaging introduction to multiple sports is packed with learning and teamwork! A variety of different sports will be experienced during the program.
4:00 PM - 5:30 PM	Youth Field Hockey Clinics - Grades 5-6 Session 2 FIELD HOCKEY WINTER SKILLS CLINICSWith K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Fee: $119 These clinics are the perfect time for new players to be introduced to field hockey and forexperienced players to sharpen their skills. ALL LEVELS OF EXPERIENCE WELCOME!Players will learn field hockey basics as well improve their skills through a series of dribbling, passing, and shooting skills. Team play will also be introduced and practiced. The sessions are somewhat progressive, however Session 1 is not a prerequisite to session 2. FOR ALL GRADE LEVELS: SNEAKERS ARE REQUIRED, NO CLEATS!Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!GRADES 7/8 K.P. FIELD HOCKEY CLINICWith K.P.’s Varsity Coach, Kaitlyn WilderON THE TURF AT FOREKICKSTUESDAY: 3:00-4:00pmSession 1: 1/7, (NO 1/14), 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25Join Varsity Coach Kaitlyn Wilder along with varsity players to learn, develop and refine your skills. More experienced players will continue to develop their dribbling, passing, and shooting skills taking their game to the next level! Those newer to field hockey will be taught basics of the game and work on stick handling and ball maneuvering.Location: Fore Kicks, 10 Pine Street, NorfolkFee: $129 per sessionREQUIRED: shin pads, mouth guard & SNEAKERS. NO CLEATS.Goggles and gloves are recommended. Please bring water. Please bring your field hockey stick. If you would like to borrow a stick, let us know at registration (player’s height is needed)
4:30 PM - 5:30 PM	Karate & Stranger Danger - Karate & Stranger Danger - Advanced MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
4:30 PM - 5:30 PM	Lights, Camera, Act! - Grades 3-6 Wednesdays 4:30 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
5:15 PM - 6:15 PM	Skyhawks Programs - SPRING - Mini Golf - Design, Build, Play! Grades 3-6 Mini Golf - Design, Build, Play Wednesdays 3/5, 3/12, 3/19, 3/26, ,4/2 Grades K-2 4pm-5pmGrades 3-6 5:15pm-6:15pmTown Hall Multipurpose Room In this exciting and hands-on program kids grades K-6 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience.  Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics.  As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination.   Teamwork, creative problem solving, and hands on learning and play all rolled into one.  Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one!Skyhawks Multi-Sport TotsAges 3.5-5yrsTuesdays: 2:00-2:45pmDates: 4/15, (NO 4/22), 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3Begin an athletic journey with Multi-SportTots! This program offers a variety of sports through fun, age-appropriate activities, enhancing balance, coordination, and fitness. This engaging introduction to multiple sports is packed with learning and teamwork! A variety of different sports will be experienced during the program.
6:00 PM - 7:30 PM	Pickleball for Adults - Pickleball - Wednesdays - 6:00pm - More Advanced/Competitive S2 Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.
6:00 PM - 7:30 PM	Youth Field Hockey Clinics - Grades 3-4 Session 2 FIELD HOCKEY WINTER SKILLS CLINICSWith K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Fee: $119 These clinics are the perfect time for new players to be introduced to field hockey and forexperienced players to sharpen their skills. ALL LEVELS OF EXPERIENCE WELCOME!Players will learn field hockey basics as well improve their skills through a series of dribbling, passing, and shooting skills. Team play will also be introduced and practiced. The sessions are somewhat progressive, however Session 1 is not a prerequisite to session 2. FOR ALL GRADE LEVELS: SNEAKERS ARE REQUIRED, NO CLEATS!Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!GRADES 7/8 K.P. FIELD HOCKEY CLINICWith K.P.’s Varsity Coach, Kaitlyn WilderON THE TURF AT FOREKICKSTUESDAY: 3:00-4:00pmSession 1: 1/7, (NO 1/14), 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25Join Varsity Coach Kaitlyn Wilder along with varsity players to learn, develop and refine your skills. More experienced players will continue to develop their dribbling, passing, and shooting skills taking their game to the next level! Those newer to field hockey will be taught basics of the game and work on stick handling and ball maneuvering.Location: Fore Kicks, 10 Pine Street, NorfolkFee: $129 per sessionREQUIRED: shin pads, mouth guard & SNEAKERS. NO CLEATS.Goggles and gloves are recommended. Please bring water. Please bring your field hockey stick. If you would like to borrow a stick, let us know at registration (player’s height is needed)
6:30 PM - 7:30 PM	Adult Exercise with Nanci - The Combo Class - Wednesdays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/7 WEDNESDAYS 6:30 - 7:30 PM1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 FRIDAYS 8:30 - 9:30 AM1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4 This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat. Easy Fit: Move & ImproveWEDNESDAYS: 5:30 - 6:00pmDATES: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Are you looking to start your fitness journey but feeling unsure of where to begin? Join Nanci for this 30-minute class that embraces the first steps to better health. Nanci will guide you through movements focusing on strength, stretching, and balance. Each session is tailored to meet individual needs, ensuring reasonable goals and expectations. Whether you prefer to exercise on the floor or from a chair, options are available. Wear comfortable clothes and sneakers, and get ready to take your first step towards a healthier you! Ladies Snow Shoe TrekTime: 9:45am - 11:00am Session 1:THURSDAYS: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13SATURDAYS: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15 Session 2:THURSDAYS: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10SATURDAYS: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12 Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.Happy Dogs Hike Time: 10:30 - 11:30 AM Session 1:FRIDAYS: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14Session 2:FRIDAYS: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart.
7:30 PM - 9:00 PM	Pickleball for Adults - Pickleball - Wednesdays - 7:30pm - Beginner/Advanced Beginners S2 Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.

Thursday March 6, 2025
9:30 AM - 11:00 AM	Practicing Preschool with Extended Day Options - Practicing Preschool-Thursdays S2 Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
9:45 AM - 11:00 AM	Adult Exercise with Nanci - Ladies Snow Show Trek - Thursdays S2 The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/7 WEDNESDAYS 6:30 - 7:30 PM1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 FRIDAYS 8:30 - 9:30 AM1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4 This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat. Easy Fit: Move & ImproveWEDNESDAYS: 5:30 - 6:00pmDATES: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Are you looking to start your fitness journey but feeling unsure of where to begin? Join Nanci for this 30-minute class that embraces the first steps to better health. Nanci will guide you through movements focusing on strength, stretching, and balance. Each session is tailored to meet individual needs, ensuring reasonable goals and expectations. Whether you prefer to exercise on the floor or from a chair, options are available. Wear comfortable clothes and sneakers, and get ready to take your first step towards a healthier you! Ladies Snow Shoe TrekTime: 9:45am - 11:00am Session 1:THURSDAYS: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13SATURDAYS: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15 Session 2:THURSDAYS: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10SATURDAYS: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12 Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.Happy Dogs Hike Time: 10:30 - 11:30 AM Session 1:FRIDAYS: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14Session 2:FRIDAYS: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart.
10:00 AM - 11:00 AM	Slow Flow Yoga - Slow Flow Yoga - Thursday MORNING Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration***Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, 3/27, 4/3, 4/10, 4/17A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners. Please bring yoga mat. Other equipment supplied.Gail has been teaching yoga for 20 years and holds several certifications.
11:00 AM - 12:00 PM	Practicing Preschool with Extended Day Options - Practicing Preschool-Thursdays Extended Day S2 Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
1:00 PM - 2:00 PM	Mini Artists - Mini Artists - Thursdays S2 Come get crafty and creative with Miss Jen in this educational and colorful class! We will be learning different mediums of art, creating seasonal projects and crafts along with learning about famous artists and re-creating some of their work! Miss Jen is a former preschool teacher and early childhood art teacher with over 10 years of experience!Children must be fully potty trained.FRIDAY - SESSION 1 MAKEUP CLASSES: 2/14 & 2/28
3:15 PM - 4:15 PM	Coding for 2nd Graders - Coding for 2nd Graders with Makey Makey CODING FOR 2nd GRADERSInstructor: Ellen Horton, H.O.D. Technology Integration SpecialistTHURSDAYS: 3:15-4:15 pmDATES: 1/2, 1/9, 1/16, 1/23, 1/30, (NO 2/6), 2/13Learn to code Dot and Dash using Blockly. Coding provides the opportunity to develop mathematical concepts, problem solving and social skills. Children start honing their problem-solving skills as soon as they take on their first coding challenge.Location: H. Olive Day School LibraryCODING WITH ‘MAKEY MAKEY’™for 2nd GradersInstructor: Ellen HortonTHURSDAYS: 3:15-4:15pmDATES: 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10Ready to turn everyday objects into interactive wonders? Join our Makey Makey course and embark on a journey where creativity meets technology! Learn the art of invention by transforming bananas into piano keys, or your favorite snacks into game controllers. Imagine the possibilities as you explore hands-on projects that fuse art and technology, all while gaining valuable STEM skills. Unleash your imagination, challenge yourself, and be part of a community where innovation knows no bounds. Don't miss out on the chance to make learning fun and unforgettable – sign up for the Makey Makey course now and let the adventure begin.Location: H. Olive Day School Library
3:15 PM - 4:15 PM	F.A.S.T Athletics Programs - FAST Super Sports - Thursdays S2 F.A.S.T. SUPER SPORTSTIME: 3:15 - 4:15pmTHURSDAYS: Grades K - 1Session 1: 1/16, 1/23, 1/30, 2/6 (cancelled for snow), 2/13, 2/27 Session 2: 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10 FRIDAYS: Grades 1 - 2Session 1: 1/17, 1/24, 1/31, 2/7, 2/14 Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Get up, get going and get active with a F.A.S.T. Athletics Super Sports Program. Each week children will play games such as Soccer, Basketball, Flag Football, Dodgeball, Baseball, Kickball and Capture the Flag. Learning the basic skills of each sport is emphasized. Each class will end with a high energy game of the sport played that day. Games may be played outside depending on availability and weather.Location: H. Olive Day School Gymnasium F.A.S.T. DODGEBALLGrades 3 - 6 FRIDAYS: 3:15 - 4:15pm Grades 3 - 6Session 1: 1/17, 1/24, (NO 1/31), 2/7, 2/14, (NO 2/21), 2/28Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Always a favorite! F.A.S.T. Athletics will teach everyone different versions of Dodgeball along with game strategies while emphasizing teamwork. Join in for a great end-of-the-school-week activity!Location: Freeman-Kennedy Gymnasium
3:15 PM - 4:15 PM	FK Morning Show - FK Morning Show - Thursdays S2 Join the morning crew and help bring this F/K favorite back to students and staff. The Morning Show reports on school events, fun-facts and trivia, book reviews, staff interviews, weather, lunch choices, and more. We are looking for on-screen anchors, writers, editors, producers and camera crew operators. Whatever your interest is, there is a spot for you on our crew! New ideas are always welcome as we want to make the F/K Morning Show better than ever! The FK Morning Show, along with credits, may be posted on the School’s Website and Credits with first names/last initials will be accessible on School website.
3:15 PM - 4:15 PM	Lights, Camera, Act! - Grades 3-6 Thursdays 3:15 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
4:30 PM - 5:30 PM	Kids Test Kitchen - Kids Test Kitchen Kids Test Kitchen - inspire healthy eaters Grades 1 - 6 Instructor: Kids Test KitchenTHURSDAYS: 4:30 - 5:30pmDATES: 1/23, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20On a mission to redefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients! Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw,unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned! Even the mostreluctant eaters enjoy Kids’ Test Kitchen, where participation is encouraged, and the choice to taste is always one’s own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes.Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is havingfun and staying safe.*Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification formbefore the first class.Location: Town Hall Multipurpose Room
4:30 PM - 5:30 PM	Lights, Camera, Act! - Grades 3-6 Thursdays 4:30 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
6:00 PM - 7:00 PM	Zumba Classes - Zumba ZUMBA With Carol Bouchard  THURSDAYS: 6:00 - 7:00pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17  Zumba is great exercise, great fun and suitable whether you’re trying to up your exercise routine or trying to get back in the game. Join us for these fun and lively classes taught by experienced professionals. If you love rhythm (or even if you are a little rhythm challenged) Zumba is for you!  Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The goal is simple: to work out, to love working out, and to stick with it! Interval training with fast & slow rhythms & resistance training are combined to tone and sculpt your body while burning fat. ZUMBA TONING With Christine French Tuesdays: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15 Time: 6:30 - 7:30pm Love Zumba but want to try something a little different? This fun and energetic class takes traditional Zumba moves and adds the challenge of resistance by adding light weights, resulting in a higher calorie burn than strength training alone and offering a superb opportunity for cardiovascular exercise. And, because it’s Zumba, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups, such as your arms, core and lower body. Throw in high energy, upbeat music and you have a great night that helps get your body looking and feeling awesome!
6:30 PM - 7:30 PM	Slow Flow Yoga - Slow Flow Yoga - Thursday EVENING Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration***Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, 3/27, 4/3, 4/10, 4/17A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners. Please bring yoga mat. Other equipment supplied.Gail has been teaching yoga for 20 years and holds several certifications.
7:00 PM - 9:30 PM	Mens Basketball - Mens Basketball - PAID IN FULL MEN’S BASKETBALLClose to 30 and OVERTHURSDAYS: 7:00 - 9:30 pmDATES: 1/16, 1/23, 1/30, (NO 2/6), 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, (NO 5/22), 5/29, 6/5 Come down and jump in to Men’s Basketball at the F/K gym. ADVANCE REGISTRATION REQUIRED. Not registering in advance of playing jeopardizes the program! Please be sure we have a CURRENT email address and cell number so we can notify you of last minute changes.There are 2 payment options. ADVANCE REGISTRATION IS REQUIRED regardless ofpayment option chosen:1. Pay $79 and you are paid through June.2. Pay $20 to register online and then pay $5 each nightyou play.Please Note: On occasion, the school needs the gym for school events so basketball is cancelled; price reflects possible cancellations.Location: Freeman Kennedy School Gymnasium
7:00 PM - 9:30 PM	Mens Basketball - Mens Basketball - Pay As Go MEN’S BASKETBALLClose to 30 and OVERTHURSDAYS: 7:00 - 9:30 pmDATES: 1/16, 1/23, 1/30, (NO 2/6), 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, (NO 5/22), 5/29, 6/5 Come down and jump in to Men’s Basketball at the F/K gym. ADVANCE REGISTRATION REQUIRED. Not registering in advance of playing jeopardizes the program! Please be sure we have a CURRENT email address and cell number so we can notify you of last minute changes.There are 2 payment options. ADVANCE REGISTRATION IS REQUIRED regardless ofpayment option chosen:1. Pay $79 and you are paid through June.2. Pay $20 to register online and then pay $5 each nightyou play.Please Note: On occasion, the school needs the gym for school events so basketball is cancelled; price reflects possible cancellations.Location: Freeman Kennedy School Gymnasium

Friday March 7, 2025
8:30 AM - 9:30 AM	Adult Exercise with Nanci - The Combo Class - Fridays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/7 WEDNESDAYS 6:30 - 7:30 PM1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 FRIDAYS 8:30 - 9:30 AM1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4 This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat. Easy Fit: Move & ImproveWEDNESDAYS: 5:30 - 6:00pmDATES: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Are you looking to start your fitness journey but feeling unsure of where to begin? Join Nanci for this 30-minute class that embraces the first steps to better health. Nanci will guide you through movements focusing on strength, stretching, and balance. Each session is tailored to meet individual needs, ensuring reasonable goals and expectations. Whether you prefer to exercise on the floor or from a chair, options are available. Wear comfortable clothes and sneakers, and get ready to take your first step towards a healthier you! Ladies Snow Shoe TrekTime: 9:45am - 11:00am Session 1:THURSDAYS: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13SATURDAYS: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15 Session 2:THURSDAYS: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10SATURDAYS: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12 Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.Happy Dogs Hike Time: 10:30 - 11:30 AM Session 1:FRIDAYS: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14Session 2:FRIDAYS: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart.
9:30 AM - 11:00 AM	Krafty Kiddos - Krafty Kiddos - Friday S2 Does your child love to create, play games, and read stories? If so then join us for fun morning of themed crafts and activities with topics that have included Fire fighters & Police, Halloween, Friendship, Favorite Animal and more!Please send a labeled water bottle /cup for your child as well as a small (nut free) snack. This is a drop-off program.
10:30 AM - 11:30 AM	Adult Exercise with Nanci - Happy Dog Hikes - Fridays S2 The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/7 WEDNESDAYS 6:30 - 7:30 PM1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 FRIDAYS 8:30 - 9:30 AM1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4 This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat. Easy Fit: Move & ImproveWEDNESDAYS: 5:30 - 6:00pmDATES: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Are you looking to start your fitness journey but feeling unsure of where to begin? Join Nanci for this 30-minute class that embraces the first steps to better health. Nanci will guide you through movements focusing on strength, stretching, and balance. Each session is tailored to meet individual needs, ensuring reasonable goals and expectations. Whether you prefer to exercise on the floor or from a chair, options are available. Wear comfortable clothes and sneakers, and get ready to take your first step towards a healthier you! Ladies Snow Shoe TrekTime: 9:45am - 11:00am Session 1:THURSDAYS: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13SATURDAYS: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15 Session 2:THURSDAYS: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10SATURDAYS: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12 Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.Happy Dogs Hike Time: 10:30 - 11:30 AM Session 1:FRIDAYS: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14Session 2:FRIDAYS: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart.
1:00 PM - 2:00 PM	Mini Artists - Mini Artists - Fridays S2 Come get crafty and creative with Miss Jen in this educational and colorful class! We will be learning different mediums of art, creating seasonal projects and crafts along with learning about famous artists and re-creating some of their work! Miss Jen is a former preschool teacher and early childhood art teacher with over 10 years of experience!Children must be fully potty trained.FRIDAY - SESSION 1 MAKEUP CLASSES: 2/14 & 2/28
3:15 PM - 4:15 PM	F.A.S.T Athletics Programs - FAST Dodgeball S2 F.A.S.T. SUPER SPORTSTIME: 3:15 - 4:15pmTHURSDAYS: Grades K - 1Session 1: 1/16, 1/23, 1/30, 2/6 (cancelled for snow), 2/13, 2/27 Session 2: 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10 FRIDAYS: Grades 1 - 2Session 1: 1/17, 1/24, 1/31, 2/7, 2/14 Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Get up, get going and get active with a F.A.S.T. Athletics Super Sports Program. Each week children will play games such as Soccer, Basketball, Flag Football, Dodgeball, Baseball, Kickball and Capture the Flag. Learning the basic skills of each sport is emphasized. Each class will end with a high energy game of the sport played that day. Games may be played outside depending on availability and weather.Location: H. Olive Day School Gymnasium F.A.S.T. DODGEBALLGrades 3 - 6 FRIDAYS: 3:15 - 4:15pm Grades 3 - 6Session 1: 1/17, 1/24, (NO 1/31), 2/7, 2/14, (NO 2/21), 2/28Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Always a favorite! F.A.S.T. Athletics will teach everyone different versions of Dodgeball along with game strategies while emphasizing teamwork. Join in for a great end-of-the-school-week activity!Location: Freeman-Kennedy Gymnasium
3:15 PM - 4:15 PM	F.A.S.T Athletics Programs - FAST Super Sports - Fridays S2 F.A.S.T. SUPER SPORTSTIME: 3:15 - 4:15pmTHURSDAYS: Grades K - 1Session 1: 1/16, 1/23, 1/30, 2/6 (cancelled for snow), 2/13, 2/27 Session 2: 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10 FRIDAYS: Grades 1 - 2Session 1: 1/17, 1/24, 1/31, 2/7, 2/14 Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Get up, get going and get active with a F.A.S.T. Athletics Super Sports Program. Each week children will play games such as Soccer, Basketball, Flag Football, Dodgeball, Baseball, Kickball and Capture the Flag. Learning the basic skills of each sport is emphasized. Each class will end with a high energy game of the sport played that day. Games may be played outside depending on availability and weather.Location: H. Olive Day School Gymnasium F.A.S.T. DODGEBALLGrades 3 - 6 FRIDAYS: 3:15 - 4:15pm Grades 3 - 6Session 1: 1/17, 1/24, (NO 1/31), 2/7, 2/14, (NO 2/21), 2/28Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Always a favorite! F.A.S.T. Athletics will teach everyone different versions of Dodgeball along with game strategies while emphasizing teamwork. Join in for a great end-of-the-school-week activity!Location: Freeman-Kennedy Gymnasium
3:15 PM - 4:15 PM	Lights, Camera, Act! - Advanced Theatre 101 - Performance Scenery & Prop Design Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.

Saturday March 8, 2025
9:00 AM - 9:45 AM	Functional Strength Training for Injury Prevention - Functional Strength Training - Saturdays 9am Wednesdays: 10:00-10:45amORSaturdays: 9:00-9:45amThis class is an all levels strength training & cardiovascular workout featuring bodyweight exercises and functional equipment including the TRX suspension trainer, resistance bands, bosu balls and others. The class will promote muscular balance, cardiovascular fitness, andphysical and mental well being. By emphasizing proper form and modifying exercises to the individual, we will maximize results while preventing injury.
9:15 AM - 10:00 AM	Sticky Fingers - Sticky Fingers S2 All the messy stuff without the clean up at home! Come join Ms. Denise and share the tactile learning experiences toddlers love: playdough, shaving cream, paints, glitter and more! Explore, create and build together! Young children will also learn important peer social skills such as taking turns and using kind words with new friends. Come and share the fun of these discoveries with your child while meeting others with children the same age. If you wish to bring a smock please do. Please dress for mess!This is a hands on class for both children & parents!
9:45 AM - 11:00 AM	Adult Exercise with Nanci - Ladies Snow Shoe Trek- Saturdays S2 The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/7 WEDNESDAYS 6:30 - 7:30 PM1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 FRIDAYS 8:30 - 9:30 AM1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4 This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat. Easy Fit: Move & ImproveWEDNESDAYS: 5:30 - 6:00pmDATES: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Are you looking to start your fitness journey but feeling unsure of where to begin? Join Nanci for this 30-minute class that embraces the first steps to better health. Nanci will guide you through movements focusing on strength, stretching, and balance. Each session is tailored to meet individual needs, ensuring reasonable goals and expectations. Whether you prefer to exercise on the floor or from a chair, options are available. Wear comfortable clothes and sneakers, and get ready to take your first step towards a healthier you! Ladies Snow Shoe TrekTime: 9:45am - 11:00am Session 1:THURSDAYS: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13SATURDAYS: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15 Session 2:THURSDAYS: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10SATURDAYS: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12 Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.Happy Dogs Hike Time: 10:30 - 11:30 AM Session 1:FRIDAYS: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14Session 2:FRIDAYS: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart.
11:00 AM - 12:00 PM	Norfolk Ice Arena - Winter - Learn to Play Hockey - Saturdays S4 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
11:00 AM - 12:00 PM	Norfolk Ice Arena - Winter - Learn to Skate - Saturdays S4 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.

Sunday March 9, 2025
10:00 AM - 11:00 AM	Norfolk Ice Arena - Winter - Learn to Skate - Sundays S4 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
12:00 PM - 1:00 PM	Norfolk Ice Arena - Winter - Next Step Skating S4 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.

Monday March 10, 2025
9:30 AM - 10:15 AM	Hands-On Music with Ms. Viviana - Hands-On Music: Mondays: 6-23 Months Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
10:30 AM - 11:15 AM	Hands-On Music with Ms. Viviana - Hands-On Music: Mondays: 2-5 years @ 10:30am Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
11:30 AM - 12:15 PM	Hands-On Music with Ms. Viviana - Hands-On Music: Mondays: 2-5 years @ 11:30am Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
3:15 PM - 4:15 PM	FK Morning Show - FK Morning Show - Mondays S2 Join the morning crew and help bring this F/K favorite back to students and staff. The Morning Show reports on school events, fun-facts and trivia, book reviews, staff interviews, weather, lunch choices, and more. We are looking for on-screen anchors, writers, editors, producers and camera crew operators. Whatever your interest is, there is a spot for you on our crew! New ideas are always welcome as we want to make the F/K Morning Show better than ever! The FK Morning Show, along with credits, may be posted on the School’s Website and Credits with first names/last initials will be accessible on School website.
3:15 PM - 4:15 PM	Karate & Stranger Danger - Karate & Stranger Danger - Beginners MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
3:15 PM - 4:15 PM	Lights, Camera, Act! - Grades K-2 - Mondays 3:15 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
3:15 PM - 4:15 PM	Minds In Motion STEM Programs - Cybercrawler Robot AI SMART CORE 4 ROBOTGrades K - 2 Instructor: Minds in MotionTUESDAYS: 3:15 - 4:15 pmDATES:1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11Dive into the exciting universe of robotics by building and taking home your very own AI SmartCore 4 Robot! This remarkable kit features 4 separate modular smart vehicles that are powered by cutting-edge AI SmartCore technology! It allows All-Terrain Cube to navigate directions with balance and predictability; Enables Super Snake to entertain the most curious of four and two-legged friends; Empowers Turbo Trike to cruise at high speeds while maintaining control; and transforms Titan Tank into a roving explorer. Whether navigating tricky terrain, zooming at top speeds, or exploring new territories, every day promises hands-on fun and learning! With 42 easy-tosnap-together parts, a remote control, and a rechargeable LiPO battery, it’s perfect for new robot builders eager to master robotic engineering! Ready to build the future? Join us and let your imagination take flight!Location: H. Olive Day School LibraryCYBERCRAWLER ROBOTGrades 3 - 6 Instructor: Minds in MotionMONDAYS: 3:15 - 4:15 pmDATES:1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10Build and take home your very own CyberCrawler Robot! This smart coding robotics kit entertains and teaches programming skills to inquisitive young future robotic engineers!With the aid of your instructor, you will each assemble your own robot that consists of 76 pieces. Once completed, a simple press-button programming keypad embeddedon its cranium will send your CyberCrawler on its way! You can design obstacles and maze courses with your classmates and see how far you can go. With a maximum storage capacity of 64 tasks, your CyberCrawler Robot will be a terrific starter tool to learn the joy of coding. This very cool robot’s LEDs illuminate as it executes whatever you command. Come and jointhis fascinating and educational robotic experience!Location: Freeman Kennedy School LibraryFebruary School Vacation WeekOUTER SPACE & PHYSICS FUNTuesday-Friday, 2/18-2/21Ages 6-10 9:00am-12:00pmCome join an exciting world of space exploration as you build and take home your very own Orbiting Solar System Kit! You will assemble your own model, learn all about our planetary neighborhood, and watch the planets move around the sun with a wind-up motor inside. Set the planets in motion with a flick of your wrist! Take part in other exciting activities involving physics, air pressure, and density. Check out our real meteorite fragment sample! Watch a cosmic rocket shoot up fifty feet into the air! Be mesmerized as you assemble and take home your own stunt plane and learn about the four major forces of flight. You will also witness some neat demonstrations from your instructor. Watch as an egg is magically sucked into a bottle, behold a tornado being created, and much more in this fun and exciting program!Location: Norfolk Town Hall Multipurpose RoomFee: $179 Min/Max: 8/14
4:00 PM - 5:00 PM	Vamos! Hands-on Music in Spanish with Ms. Viviana - Hands- on Music - Spanish Join us for an exciting 60 minute Spanish Music class, where you and your child will learn Spanish and Music through singing, dancing and games! Únete and have fun!!!This is a class for children 4-7 years old and their grown up!
4:30 PM - 5:30 PM	Karate & Stranger Danger - Karate & Stranger Danger - Advanced MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
4:30 PM - 5:30 PM	Lights, Camera, Act! - Grades K-2 - Mondays 4:30 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
6:00 PM - 7:30 PM	Pickleball for Adults - Pickleball - Mondays - 6:00pm - Beginner/Advanced Beginner S2 Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.
6:30 PM - 7:30 PM	Adult Exercise with Nanci - The Combo Class - Mondays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/7 WEDNESDAYS 6:30 - 7:30 PM1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 FRIDAYS 8:30 - 9:30 AM1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4 This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat. Easy Fit: Move & ImproveWEDNESDAYS: 5:30 - 6:00pmDATES: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Are you looking to start your fitness journey but feeling unsure of where to begin? Join Nanci for this 30-minute class that embraces the first steps to better health. Nanci will guide you through movements focusing on strength, stretching, and balance. Each session is tailored to meet individual needs, ensuring reasonable goals and expectations. Whether you prefer to exercise on the floor or from a chair, options are available. Wear comfortable clothes and sneakers, and get ready to take your first step towards a healthier you! Ladies Snow Shoe TrekTime: 9:45am - 11:00am Session 1:THURSDAYS: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13SATURDAYS: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15 Session 2:THURSDAYS: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10SATURDAYS: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12 Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.Happy Dogs Hike Time: 10:30 - 11:30 AM Session 1:FRIDAYS: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14Session 2:FRIDAYS: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart.
7:30 PM - 9:00 PM	Pickleball for Adults - Pickleball - Mondays - 7:30pm - Beginner/Advanced Beginner S2 Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.

Tuesday March 11, 2025
9:30 AM - 10:15 AM	Hands-On Music with Ms. Viviana - Hands-On Music: Tuesdays: 6-23 Months Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
9:30 AM - 11:00 AM	Practicing Preschool with Extended Day Options - Practicing Preschool-Tuesdays S2 Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
10:30 AM - 11:15 AM	Hands-On Music with Ms. Viviana - Hands-On Music: Tuesdays: 2-5 years Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
11:00 AM - 12:00 PM	Practicing Preschool with Extended Day Options - Practicing Preschool-Tuesdays Extended Day S2 Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
11:30 AM - 12:15 PM	Hands-On Music with Ms. Viviana - Hands-On Music: Tuesdays: 2-5 years @ 11:30am Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
1:30 PM - 2:20 PM	Knucklebones L'il Ninjas - L'il Ninjas Ages 2 to 5 yearsTuesdays DATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8Time: 1:30-2:20pmTown Hall Multipurpose RoomDoes your child love to run, jump, climb and tumble? Then this "play" on American Ninja Warrior is the perfect class. Each week your child will participate in stretching, elements, obstacles and games to help gross motor skills, fitness and fun. From swinging on a high bar to balance beams, climbing structures and tumbling on mats to leaping into a ball pit - your child is sure to have a blast!
3:00 PM - 4:00 PM	Youth Field Hockey Clinics - Grades 7-8 K.P. Field Hockey Clinic - Session 2 FIELD HOCKEY WINTER SKILLS CLINICSWith K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Fee: $119 These clinics are the perfect time for new players to be introduced to field hockey and forexperienced players to sharpen their skills. ALL LEVELS OF EXPERIENCE WELCOME!Players will learn field hockey basics as well improve their skills through a series of dribbling, passing, and shooting skills. Team play will also be introduced and practiced. The sessions are somewhat progressive, however Session 1 is not a prerequisite to session 2. FOR ALL GRADE LEVELS: SNEAKERS ARE REQUIRED, NO CLEATS!Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!GRADES 7/8 K.P. FIELD HOCKEY CLINICWith K.P.’s Varsity Coach, Kaitlyn WilderON THE TURF AT FOREKICKSTUESDAY: 3:00-4:00pmSession 1: 1/7, (NO 1/14), 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25Join Varsity Coach Kaitlyn Wilder along with varsity players to learn, develop and refine your skills. More experienced players will continue to develop their dribbling, passing, and shooting skills taking their game to the next level! Those newer to field hockey will be taught basics of the game and work on stick handling and ball maneuvering.Location: Fore Kicks, 10 Pine Street, NorfolkFee: $129 per sessionREQUIRED: shin pads, mouth guard & SNEAKERS. NO CLEATS.Goggles and gloves are recommended. Please bring water. Please bring your field hockey stick. If you would like to borrow a stick, let us know at registration (player’s height is needed)
3:15 PM - 4:15 PM	FK Morning Show - FK Morning Show - Tuesdays S2 Join the morning crew and help bring this F/K favorite back to students and staff. The Morning Show reports on school events, fun-facts and trivia, book reviews, staff interviews, weather, lunch choices, and more. We are looking for on-screen anchors, writers, editors, producers and camera crew operators. Whatever your interest is, there is a spot for you on our crew! New ideas are always welcome as we want to make the F/K Morning Show better than ever! The FK Morning Show, along with credits, may be posted on the School’s Website and Credits with first names/last initials will be accessible on School website.
3:15 PM - 4:15 PM	Knucklebones Youth Programs - Ninja Warrior- Tuesdays 3:15 KNUCKLEBONES NINJA WARRIORGrades K - 2 Instructor: KnucklebonesTUESDAYS: 3:15-4:15 pm OR 4:30-5:30pmDATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8The Ninja Warrior program emphasizes a blend of strength, skill, flexibility, fitness and fun.Throughout class participants will engage in various games, drills, elements and obstacle courses. From scaling up cargo nets on a truss to walking across balance beams, climbing over the A-frame to hanging on monkey bars, this class allows participants to have fun whileprogressing through the basics of ninja warrior elements.Location: H. Olive Day Gymnasium
3:15 PM - 4:15 PM	Minds In Motion STEM Programs - AI Smart Core 4 Robot AI SMART CORE 4 ROBOTGrades K - 2 Instructor: Minds in MotionTUESDAYS: 3:15 - 4:15 pmDATES:1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11Dive into the exciting universe of robotics by building and taking home your very own AI SmartCore 4 Robot! This remarkable kit features 4 separate modular smart vehicles that are powered by cutting-edge AI SmartCore technology! It allows All-Terrain Cube to navigate directions with balance and predictability; Enables Super Snake to entertain the most curious of four and two-legged friends; Empowers Turbo Trike to cruise at high speeds while maintaining control; and transforms Titan Tank into a roving explorer. Whether navigating tricky terrain, zooming at top speeds, or exploring new territories, every day promises hands-on fun and learning! With 42 easy-tosnap-together parts, a remote control, and a rechargeable LiPO battery, it’s perfect for new robot builders eager to master robotic engineering! Ready to build the future? Join us and let your imagination take flight!Location: H. Olive Day School LibraryCYBERCRAWLER ROBOTGrades 3 - 6 Instructor: Minds in MotionMONDAYS: 3:15 - 4:15 pmDATES:1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10Build and take home your very own CyberCrawler Robot! This smart coding robotics kit entertains and teaches programming skills to inquisitive young future robotic engineers!With the aid of your instructor, you will each assemble your own robot that consists of 76 pieces. Once completed, a simple press-button programming keypad embeddedon its cranium will send your CyberCrawler on its way! You can design obstacles and maze courses with your classmates and see how far you can go. With a maximum storage capacity of 64 tasks, your CyberCrawler Robot will be a terrific starter tool to learn the joy of coding. This very cool robot’s LEDs illuminate as it executes whatever you command. Come and jointhis fascinating and educational robotic experience!Location: Freeman Kennedy School LibraryFebruary School Vacation WeekOUTER SPACE & PHYSICS FUNTuesday-Friday, 2/18-2/21Ages 6-10 9:00am-12:00pmCome join an exciting world of space exploration as you build and take home your very own Orbiting Solar System Kit! You will assemble your own model, learn all about our planetary neighborhood, and watch the planets move around the sun with a wind-up motor inside. Set the planets in motion with a flick of your wrist! Take part in other exciting activities involving physics, air pressure, and density. Check out our real meteorite fragment sample! Watch a cosmic rocket shoot up fifty feet into the air! Be mesmerized as you assemble and take home your own stunt plane and learn about the four major forces of flight. You will also witness some neat demonstrations from your instructor. Watch as an egg is magically sucked into a bottle, behold a tornado being created, and much more in this fun and exciting program!Location: Norfolk Town Hall Multipurpose RoomFee: $179 Min/Max: 8/14
3:15 PM - 4:15 PM	Ms. Jen's Winter Programs - Crafters Corner S2 Paint Nights - Grades 1-8 January 4th: Winter Gnome3-5pm OR 6-8pmFebruary 1st: Tree of Hearts3-5pm OR 6-8pmMarch 1st: Starbucks Craze3-5pm OR 6-8pmApril 5th: Rainbow Chicks3-5pm OR 6-8pmArt Workshops - Grades 1-8January 11th: Everything Winter3-5pm OR 6-8pmFebruary 8th: Valentine's Day Party3-5pm OR 6-8pmMarch 15th: St Patrick's Celebration3-5pm OR 6-8pmCrafters Corner - Grades 3-6TUESDAYS: 3:15-4:15pmS1: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25S2: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art RoomCanvas Creations Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25FK Art Room -- Ms. Jen will meet/dismiss students at Door #2  Diamond Art - Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art Room -- Ms. Jen will meet/dismiss students at Door #2 Fun & Art with Ms. Jen - February Break WeekTuesday-Thursday Feb 18- Feb 20Grades 1-6 1pm-5pmTown Hall Multipurpose Room
4:30 PM - 5:30 PM	Intro to Piano w/Ivy Music - Intro to Piano - March These fun group lessons are an exciting introduction to piano and music skills for beginning level music students. The goal of the course is not only to develop a solid musical foundation in piano, but most importantly to instill in the student a genuine love and appreciation for music.
4:30 PM - 5:30 PM	Knucklebones Youth Programs - Ninja Warrior- Tuesdays 4:30 KNUCKLEBONES NINJA WARRIORGrades K - 2 Instructor: KnucklebonesTUESDAYS: 3:15-4:15 pm OR 4:30-5:30pmDATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8The Ninja Warrior program emphasizes a blend of strength, skill, flexibility, fitness and fun.Throughout class participants will engage in various games, drills, elements and obstacle courses. From scaling up cargo nets on a truss to walking across balance beams, climbing over the A-frame to hanging on monkey bars, this class allows participants to have fun whileprogressing through the basics of ninja warrior elements.Location: H. Olive Day Gymnasium
4:30 PM - 5:30 PM	Ms. Jen's Winter Programs - Diamond Art Paint Nights - Grades 1-8 January 4th: Winter Gnome3-5pm OR 6-8pmFebruary 1st: Tree of Hearts3-5pm OR 6-8pmMarch 1st: Starbucks Craze3-5pm OR 6-8pmApril 5th: Rainbow Chicks3-5pm OR 6-8pmArt Workshops - Grades 1-8January 11th: Everything Winter3-5pm OR 6-8pmFebruary 8th: Valentine's Day Party3-5pm OR 6-8pmMarch 15th: St Patrick's Celebration3-5pm OR 6-8pmCrafters Corner - Grades 3-6TUESDAYS: 3:15-4:15pmS1: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25S2: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art RoomCanvas Creations Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25FK Art Room -- Ms. Jen will meet/dismiss students at Door #2  Diamond Art - Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art Room -- Ms. Jen will meet/dismiss students at Door #2 Fun & Art with Ms. Jen - February Break WeekTuesday-Thursday Feb 18- Feb 20Grades 1-6 1pm-5pmTown Hall Multipurpose Room
5:00 PM - 6:00 PM	Norfolk Ice Arena - Winter - Learn to Play Hockey - Tuesdays S4 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
5:00 PM - 6:00 PM	Norfolk Ice Arena - Winter - Learn to Skate - Tuesdays S4 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
5:00 PM - 6:00 PM	Youth Field Hockey Clinics - Grades K-2 Session 2 FIELD HOCKEY WINTER SKILLS CLINICSWith K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Fee: $119 These clinics are the perfect time for new players to be introduced to field hockey and forexperienced players to sharpen their skills. ALL LEVELS OF EXPERIENCE WELCOME!Players will learn field hockey basics as well improve their skills through a series of dribbling, passing, and shooting skills. Team play will also be introduced and practiced. The sessions are somewhat progressive, however Session 1 is not a prerequisite to session 2. FOR ALL GRADE LEVELS: SNEAKERS ARE REQUIRED, NO CLEATS!Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!GRADES 7/8 K.P. FIELD HOCKEY CLINICWith K.P.’s Varsity Coach, Kaitlyn WilderON THE TURF AT FOREKICKSTUESDAY: 3:00-4:00pmSession 1: 1/7, (NO 1/14), 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25Join Varsity Coach Kaitlyn Wilder along with varsity players to learn, develop and refine your skills. More experienced players will continue to develop their dribbling, passing, and shooting skills taking their game to the next level! Those newer to field hockey will be taught basics of the game and work on stick handling and ball maneuvering.Location: Fore Kicks, 10 Pine Street, NorfolkFee: $129 per sessionREQUIRED: shin pads, mouth guard & SNEAKERS. NO CLEATS.Goggles and gloves are recommended. Please bring water. Please bring your field hockey stick. If you would like to borrow a stick, let us know at registration (player’s height is needed)
6:00 PM - 7:30 PM	Charcuterie Design - Charcuterie Boards Do you enjoy going to events and seeing/enjoying delicious charcuterie boards and displays? Do you wish you knew how to make your own for your own parties? If your answer yes, join Red Apron Charcuterie and learn the art of charcuterie! Two different classes, the 1st will cover larger and more detailed boards with tastings, the 2nd will cover quick and fun cups; something for every host!Charcuterie BoardsIncludes your own board to take home!Tuesday, 3/11 6:00-7:30pmJoin Red Apron Charcuterie for an evening of interactive instruction (and tasting!)where you will learn to make a beautiful, well balanced board. Ingredients for the night’s board include 4 cheeses, 3 cured meats, fruits, crackers, nuts, jam, and more all arranged on a palm leaf platter for you to take home. During class, enjoy a grazing board with the finest New England products, such as cheeses from Smith’s Country Cheese from Winchendon, MA, and honey from Top Sun Farm from Stoughton so please come hungry! Along with your beautiful board, you will leave with a ‘cheat sheet’ with tips & tricks on arranging styling, and pairing meats and cheeses.Location: Norfolk Town Hall Multipurpose RoomMaximum Enrollment: 15Fee: $99
6:30 PM - 7:30 PM	Zumba Classes - Zumba Toning ZUMBA With Carol Bouchard  THURSDAYS: 6:00 - 7:00pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17  Zumba is great exercise, great fun and suitable whether you’re trying to up your exercise routine or trying to get back in the game. Join us for these fun and lively classes taught by experienced professionals. If you love rhythm (or even if you are a little rhythm challenged) Zumba is for you!  Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The goal is simple: to work out, to love working out, and to stick with it! Interval training with fast & slow rhythms & resistance training are combined to tone and sculpt your body while burning fat. ZUMBA TONING With Christine French Tuesdays: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15 Time: 6:30 - 7:30pm Love Zumba but want to try something a little different? This fun and energetic class takes traditional Zumba moves and adds the challenge of resistance by adding light weights, resulting in a higher calorie burn than strength training alone and offering a superb opportunity for cardiovascular exercise. And, because it’s Zumba, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups, such as your arms, core and lower body. Throw in high energy, upbeat music and you have a great night that helps get your body looking and feeling awesome!
8:00 PM - 9:30 PM	Futsal: Adult Indoor Soccer - Futsal FUTSAL is played in a gymnasium with a low bounce ball where the focus is on short passes. Join the fun and get some GREAT exercise. This is a friendly, co-ed activity geared toward intermediate skill levels and those with experience. New players welcome. Court shoes or indoor soccer shoes required.

Wednesday March 12, 2025
9:30 AM - 11:30 AM	L'il Scientists - L'il Scientists - S2 Children this age are naturally inquisitive of the world around them. This class will hone their curiosity and give children the opportunity to explore, feel, smell, and experiment! Join us!Please send a labeled water bottle /cup for your child as well as a small (nut free) snack. This is a drop-off program.
10:00 AM - 10:45 AM	Functional Strength Training for Injury Prevention - Functional Strength Training - Wednesdays 10am Wednesdays: 10:00-10:45amORSaturdays: 9:00-9:45amThis class is an all levels strength training & cardiovascular workout featuring bodyweight exercises and functional equipment including the TRX suspension trainer, resistance bands, bosu balls and others. The class will promote muscular balance, cardiovascular fitness, andphysical and mental well being. By emphasizing proper form and modifying exercises to the individual, we will maximize results while preventing injury.
3:15 PM - 4:15 PM	Karate & Stranger Danger - Karate & Stranger Danger - Beginners MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
3:15 PM - 4:15 PM	Lights, Camera, Act! - Grades 3-6 Wednesdays 3:15 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
4:00 PM - 5:00 PM	Skyhawks Programs - SPRING - Mini Golf - Design, Build, Play! Grades K-2 Mini Golf - Design, Build, Play Wednesdays 3/5, 3/12, 3/19, 3/26, ,4/2 Grades K-2 4pm-5pmGrades 3-6 5:15pm-6:15pmTown Hall Multipurpose Room In this exciting and hands-on program kids grades K-6 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience.  Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics.  As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination.   Teamwork, creative problem solving, and hands on learning and play all rolled into one.  Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one!Skyhawks Multi-Sport TotsAges 3.5-5yrsTuesdays: 2:00-2:45pmDates: 4/15, (NO 4/22), 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3Begin an athletic journey with Multi-SportTots! This program offers a variety of sports through fun, age-appropriate activities, enhancing balance, coordination, and fitness. This engaging introduction to multiple sports is packed with learning and teamwork! A variety of different sports will be experienced during the program.
4:00 PM - 5:30 PM	Youth Field Hockey Clinics - Grades 5-6 Session 2 FIELD HOCKEY WINTER SKILLS CLINICSWith K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Fee: $119 These clinics are the perfect time for new players to be introduced to field hockey and forexperienced players to sharpen their skills. ALL LEVELS OF EXPERIENCE WELCOME!Players will learn field hockey basics as well improve their skills through a series of dribbling, passing, and shooting skills. Team play will also be introduced and practiced. The sessions are somewhat progressive, however Session 1 is not a prerequisite to session 2. FOR ALL GRADE LEVELS: SNEAKERS ARE REQUIRED, NO CLEATS!Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!GRADES 7/8 K.P. FIELD HOCKEY CLINICWith K.P.’s Varsity Coach, Kaitlyn WilderON THE TURF AT FOREKICKSTUESDAY: 3:00-4:00pmSession 1: 1/7, (NO 1/14), 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25Join Varsity Coach Kaitlyn Wilder along with varsity players to learn, develop and refine your skills. More experienced players will continue to develop their dribbling, passing, and shooting skills taking their game to the next level! Those newer to field hockey will be taught basics of the game and work on stick handling and ball maneuvering.Location: Fore Kicks, 10 Pine Street, NorfolkFee: $129 per sessionREQUIRED: shin pads, mouth guard & SNEAKERS. NO CLEATS.Goggles and gloves are recommended. Please bring water. Please bring your field hockey stick. If you would like to borrow a stick, let us know at registration (player’s height is needed)
4:30 PM - 5:30 PM	Karate & Stranger Danger - Karate & Stranger Danger - Advanced MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
4:30 PM - 5:30 PM	Lights, Camera, Act! - Grades 3-6 Wednesdays 4:30 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
5:15 PM - 6:15 PM	Skyhawks Programs - SPRING - Mini Golf - Design, Build, Play! Grades 3-6 Mini Golf - Design, Build, Play Wednesdays 3/5, 3/12, 3/19, 3/26, ,4/2 Grades K-2 4pm-5pmGrades 3-6 5:15pm-6:15pmTown Hall Multipurpose Room In this exciting and hands-on program kids grades K-6 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience.  Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics.  As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination.   Teamwork, creative problem solving, and hands on learning and play all rolled into one.  Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one!Skyhawks Multi-Sport TotsAges 3.5-5yrsTuesdays: 2:00-2:45pmDates: 4/15, (NO 4/22), 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3Begin an athletic journey with Multi-SportTots! This program offers a variety of sports through fun, age-appropriate activities, enhancing balance, coordination, and fitness. This engaging introduction to multiple sports is packed with learning and teamwork! A variety of different sports will be experienced during the program.
6:00 PM - 7:30 PM	Pickleball for Adults - Pickleball - Wednesdays - 6:00pm - More Advanced/Competitive S2 Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.
6:00 PM - 7:30 PM	Youth Field Hockey Clinics - Grades 3-4 Session 2 FIELD HOCKEY WINTER SKILLS CLINICSWith K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Fee: $119 These clinics are the perfect time for new players to be introduced to field hockey and forexperienced players to sharpen their skills. ALL LEVELS OF EXPERIENCE WELCOME!Players will learn field hockey basics as well improve their skills through a series of dribbling, passing, and shooting skills. Team play will also be introduced and practiced. The sessions are somewhat progressive, however Session 1 is not a prerequisite to session 2. FOR ALL GRADE LEVELS: SNEAKERS ARE REQUIRED, NO CLEATS!Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!GRADES 7/8 K.P. FIELD HOCKEY CLINICWith K.P.’s Varsity Coach, Kaitlyn WilderON THE TURF AT FOREKICKSTUESDAY: 3:00-4:00pmSession 1: 1/7, (NO 1/14), 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25Join Varsity Coach Kaitlyn Wilder along with varsity players to learn, develop and refine your skills. More experienced players will continue to develop their dribbling, passing, and shooting skills taking their game to the next level! Those newer to field hockey will be taught basics of the game and work on stick handling and ball maneuvering.Location: Fore Kicks, 10 Pine Street, NorfolkFee: $129 per sessionREQUIRED: shin pads, mouth guard & SNEAKERS. NO CLEATS.Goggles and gloves are recommended. Please bring water. Please bring your field hockey stick. If you would like to borrow a stick, let us know at registration (player’s height is needed)
6:30 PM - 7:30 PM	Adult Exercise with Nanci - The Combo Class - Wednesdays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/7 WEDNESDAYS 6:30 - 7:30 PM1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 FRIDAYS 8:30 - 9:30 AM1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4 This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat. Easy Fit: Move & ImproveWEDNESDAYS: 5:30 - 6:00pmDATES: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Are you looking to start your fitness journey but feeling unsure of where to begin? Join Nanci for this 30-minute class that embraces the first steps to better health. Nanci will guide you through movements focusing on strength, stretching, and balance. Each session is tailored to meet individual needs, ensuring reasonable goals and expectations. Whether you prefer to exercise on the floor or from a chair, options are available. Wear comfortable clothes and sneakers, and get ready to take your first step towards a healthier you! Ladies Snow Shoe TrekTime: 9:45am - 11:00am Session 1:THURSDAYS: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13SATURDAYS: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15 Session 2:THURSDAYS: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10SATURDAYS: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12 Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.Happy Dogs Hike Time: 10:30 - 11:30 AM Session 1:FRIDAYS: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14Session 2:FRIDAYS: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart.
7:30 PM - 9:00 PM	Pickleball for Adults - Pickleball - Wednesdays - 7:30pm - Beginner/Advanced Beginners S2 Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.

Thursday March 13, 2025
9:30 AM - 11:00 AM	Practicing Preschool with Extended Day Options - Practicing Preschool-Thursdays S2 Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
9:45 AM - 11:00 AM	Adult Exercise with Nanci - Ladies Snow Show Trek - Thursdays S2 The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/7 WEDNESDAYS 6:30 - 7:30 PM1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 FRIDAYS 8:30 - 9:30 AM1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4 This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat. Easy Fit: Move & ImproveWEDNESDAYS: 5:30 - 6:00pmDATES: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Are you looking to start your fitness journey but feeling unsure of where to begin? Join Nanci for this 30-minute class that embraces the first steps to better health. Nanci will guide you through movements focusing on strength, stretching, and balance. Each session is tailored to meet individual needs, ensuring reasonable goals and expectations. Whether you prefer to exercise on the floor or from a chair, options are available. Wear comfortable clothes and sneakers, and get ready to take your first step towards a healthier you! Ladies Snow Shoe TrekTime: 9:45am - 11:00am Session 1:THURSDAYS: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13SATURDAYS: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15 Session 2:THURSDAYS: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10SATURDAYS: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12 Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.Happy Dogs Hike Time: 10:30 - 11:30 AM Session 1:FRIDAYS: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14Session 2:FRIDAYS: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart.
10:00 AM - 11:00 AM	Slow Flow Yoga - Slow Flow Yoga - Thursday MORNING Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration***Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, 3/27, 4/3, 4/10, 4/17A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners. Please bring yoga mat. Other equipment supplied.Gail has been teaching yoga for 20 years and holds several certifications.
11:00 AM - 12:00 PM	Practicing Preschool with Extended Day Options - Practicing Preschool-Thursdays Extended Day S2 Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
1:00 PM - 2:00 PM	Mini Artists - Mini Artists - Thursdays S2 Come get crafty and creative with Miss Jen in this educational and colorful class! We will be learning different mediums of art, creating seasonal projects and crafts along with learning about famous artists and re-creating some of their work! Miss Jen is a former preschool teacher and early childhood art teacher with over 10 years of experience!Children must be fully potty trained.FRIDAY - SESSION 1 MAKEUP CLASSES: 2/14 & 2/28
3:15 PM - 4:15 PM	Coding for 2nd Graders - Coding for 2nd Graders with Makey Makey CODING FOR 2nd GRADERSInstructor: Ellen Horton, H.O.D. Technology Integration SpecialistTHURSDAYS: 3:15-4:15 pmDATES: 1/2, 1/9, 1/16, 1/23, 1/30, (NO 2/6), 2/13Learn to code Dot and Dash using Blockly. Coding provides the opportunity to develop mathematical concepts, problem solving and social skills. Children start honing their problem-solving skills as soon as they take on their first coding challenge.Location: H. Olive Day School LibraryCODING WITH ‘MAKEY MAKEY’™for 2nd GradersInstructor: Ellen HortonTHURSDAYS: 3:15-4:15pmDATES: 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10Ready to turn everyday objects into interactive wonders? Join our Makey Makey course and embark on a journey where creativity meets technology! Learn the art of invention by transforming bananas into piano keys, or your favorite snacks into game controllers. Imagine the possibilities as you explore hands-on projects that fuse art and technology, all while gaining valuable STEM skills. Unleash your imagination, challenge yourself, and be part of a community where innovation knows no bounds. Don't miss out on the chance to make learning fun and unforgettable – sign up for the Makey Makey course now and let the adventure begin.Location: H. Olive Day School Library
3:15 PM - 4:15 PM	F.A.S.T Athletics Programs - FAST Super Sports - Thursdays S2 F.A.S.T. SUPER SPORTSTIME: 3:15 - 4:15pmTHURSDAYS: Grades K - 1Session 1: 1/16, 1/23, 1/30, 2/6 (cancelled for snow), 2/13, 2/27 Session 2: 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10 FRIDAYS: Grades 1 - 2Session 1: 1/17, 1/24, 1/31, 2/7, 2/14 Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Get up, get going and get active with a F.A.S.T. Athletics Super Sports Program. Each week children will play games such as Soccer, Basketball, Flag Football, Dodgeball, Baseball, Kickball and Capture the Flag. Learning the basic skills of each sport is emphasized. Each class will end with a high energy game of the sport played that day. Games may be played outside depending on availability and weather.Location: H. Olive Day School Gymnasium F.A.S.T. DODGEBALLGrades 3 - 6 FRIDAYS: 3:15 - 4:15pm Grades 3 - 6Session 1: 1/17, 1/24, (NO 1/31), 2/7, 2/14, (NO 2/21), 2/28Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Always a favorite! F.A.S.T. Athletics will teach everyone different versions of Dodgeball along with game strategies while emphasizing teamwork. Join in for a great end-of-the-school-week activity!Location: Freeman-Kennedy Gymnasium
3:15 PM - 4:15 PM	FK Morning Show - FK Morning Show - Thursdays S2 Join the morning crew and help bring this F/K favorite back to students and staff. The Morning Show reports on school events, fun-facts and trivia, book reviews, staff interviews, weather, lunch choices, and more. We are looking for on-screen anchors, writers, editors, producers and camera crew operators. Whatever your interest is, there is a spot for you on our crew! New ideas are always welcome as we want to make the F/K Morning Show better than ever! The FK Morning Show, along with credits, may be posted on the School’s Website and Credits with first names/last initials will be accessible on School website.
3:15 PM - 4:15 PM	Lights, Camera, Act! - Grades 3-6 Thursdays 3:15 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
4:30 PM - 5:30 PM	Kids Test Kitchen - Kids Test Kitchen Kids Test Kitchen - inspire healthy eaters Grades 1 - 6 Instructor: Kids Test KitchenTHURSDAYS: 4:30 - 5:30pmDATES: 1/23, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20On a mission to redefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients! Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw,unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned! Even the mostreluctant eaters enjoy Kids’ Test Kitchen, where participation is encouraged, and the choice to taste is always one’s own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes.Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is havingfun and staying safe.*Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification formbefore the first class.Location: Town Hall Multipurpose Room
4:30 PM - 5:30 PM	Lights, Camera, Act! - Grades 3-6 Thursdays 4:30 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
6:00 PM - 7:00 PM	Zumba Classes - Zumba ZUMBA With Carol Bouchard  THURSDAYS: 6:00 - 7:00pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17  Zumba is great exercise, great fun and suitable whether you’re trying to up your exercise routine or trying to get back in the game. Join us for these fun and lively classes taught by experienced professionals. If you love rhythm (or even if you are a little rhythm challenged) Zumba is for you!  Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The goal is simple: to work out, to love working out, and to stick with it! Interval training with fast & slow rhythms & resistance training are combined to tone and sculpt your body while burning fat. ZUMBA TONING With Christine French Tuesdays: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15 Time: 6:30 - 7:30pm Love Zumba but want to try something a little different? This fun and energetic class takes traditional Zumba moves and adds the challenge of resistance by adding light weights, resulting in a higher calorie burn than strength training alone and offering a superb opportunity for cardiovascular exercise. And, because it’s Zumba, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups, such as your arms, core and lower body. Throw in high energy, upbeat music and you have a great night that helps get your body looking and feeling awesome!
6:30 PM - 7:30 PM	Slow Flow Yoga - Slow Flow Yoga - Thursday EVENING Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration***Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, 3/27, 4/3, 4/10, 4/17A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners. Please bring yoga mat. Other equipment supplied.Gail has been teaching yoga for 20 years and holds several certifications.
7:00 PM - 9:30 PM	Mens Basketball - Mens Basketball - PAID IN FULL MEN’S BASKETBALLClose to 30 and OVERTHURSDAYS: 7:00 - 9:30 pmDATES: 1/16, 1/23, 1/30, (NO 2/6), 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, (NO 5/22), 5/29, 6/5 Come down and jump in to Men’s Basketball at the F/K gym. ADVANCE REGISTRATION REQUIRED. Not registering in advance of playing jeopardizes the program! Please be sure we have a CURRENT email address and cell number so we can notify you of last minute changes.There are 2 payment options. ADVANCE REGISTRATION IS REQUIRED regardless ofpayment option chosen:1. Pay $79 and you are paid through June.2. Pay $20 to register online and then pay $5 each nightyou play.Please Note: On occasion, the school needs the gym for school events so basketball is cancelled; price reflects possible cancellations.Location: Freeman Kennedy School Gymnasium
7:00 PM - 9:30 PM	Mens Basketball - Mens Basketball - Pay As Go MEN’S BASKETBALLClose to 30 and OVERTHURSDAYS: 7:00 - 9:30 pmDATES: 1/16, 1/23, 1/30, (NO 2/6), 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, (NO 5/22), 5/29, 6/5 Come down and jump in to Men’s Basketball at the F/K gym. ADVANCE REGISTRATION REQUIRED. Not registering in advance of playing jeopardizes the program! Please be sure we have a CURRENT email address and cell number so we can notify you of last minute changes.There are 2 payment options. ADVANCE REGISTRATION IS REQUIRED regardless ofpayment option chosen:1. Pay $79 and you are paid through June.2. Pay $20 to register online and then pay $5 each nightyou play.Please Note: On occasion, the school needs the gym for school events so basketball is cancelled; price reflects possible cancellations.Location: Freeman Kennedy School Gymnasium

Friday March 14, 2025
8:30 AM - 9:30 AM	Adult Exercise with Nanci - The Combo Class - Fridays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/7 WEDNESDAYS 6:30 - 7:30 PM1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 FRIDAYS 8:30 - 9:30 AM1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4 This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat. Easy Fit: Move & ImproveWEDNESDAYS: 5:30 - 6:00pmDATES: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Are you looking to start your fitness journey but feeling unsure of where to begin? Join Nanci for this 30-minute class that embraces the first steps to better health. Nanci will guide you through movements focusing on strength, stretching, and balance. Each session is tailored to meet individual needs, ensuring reasonable goals and expectations. Whether you prefer to exercise on the floor or from a chair, options are available. Wear comfortable clothes and sneakers, and get ready to take your first step towards a healthier you! Ladies Snow Shoe TrekTime: 9:45am - 11:00am Session 1:THURSDAYS: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13SATURDAYS: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15 Session 2:THURSDAYS: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10SATURDAYS: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12 Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.Happy Dogs Hike Time: 10:30 - 11:30 AM Session 1:FRIDAYS: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14Session 2:FRIDAYS: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart.
9:30 AM - 11:00 AM	Krafty Kiddos - Krafty Kiddos - Friday S2 Does your child love to create, play games, and read stories? If so then join us for fun morning of themed crafts and activities with topics that have included Fire fighters & Police, Halloween, Friendship, Favorite Animal and more!Please send a labeled water bottle /cup for your child as well as a small (nut free) snack. This is a drop-off program.
10:30 AM - 11:30 AM	Adult Exercise with Nanci - Happy Dog Hikes - Fridays S2 The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/7 WEDNESDAYS 6:30 - 7:30 PM1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 FRIDAYS 8:30 - 9:30 AM1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4 This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat. Easy Fit: Move & ImproveWEDNESDAYS: 5:30 - 6:00pmDATES: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Are you looking to start your fitness journey but feeling unsure of where to begin? Join Nanci for this 30-minute class that embraces the first steps to better health. Nanci will guide you through movements focusing on strength, stretching, and balance. Each session is tailored to meet individual needs, ensuring reasonable goals and expectations. Whether you prefer to exercise on the floor or from a chair, options are available. Wear comfortable clothes and sneakers, and get ready to take your first step towards a healthier you! Ladies Snow Shoe TrekTime: 9:45am - 11:00am Session 1:THURSDAYS: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13SATURDAYS: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15 Session 2:THURSDAYS: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10SATURDAYS: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12 Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.Happy Dogs Hike Time: 10:30 - 11:30 AM Session 1:FRIDAYS: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14Session 2:FRIDAYS: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart.
1:00 PM - 2:00 PM	Mini Artists - Mini Artists - Fridays S2 Come get crafty and creative with Miss Jen in this educational and colorful class! We will be learning different mediums of art, creating seasonal projects and crafts along with learning about famous artists and re-creating some of their work! Miss Jen is a former preschool teacher and early childhood art teacher with over 10 years of experience!Children must be fully potty trained.FRIDAY - SESSION 1 MAKEUP CLASSES: 2/14 & 2/28
3:15 PM - 4:15 PM	F.A.S.T Athletics Programs - FAST Dodgeball S2 F.A.S.T. SUPER SPORTSTIME: 3:15 - 4:15pmTHURSDAYS: Grades K - 1Session 1: 1/16, 1/23, 1/30, 2/6 (cancelled for snow), 2/13, 2/27 Session 2: 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10 FRIDAYS: Grades 1 - 2Session 1: 1/17, 1/24, 1/31, 2/7, 2/14 Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Get up, get going and get active with a F.A.S.T. Athletics Super Sports Program. Each week children will play games such as Soccer, Basketball, Flag Football, Dodgeball, Baseball, Kickball and Capture the Flag. Learning the basic skills of each sport is emphasized. Each class will end with a high energy game of the sport played that day. Games may be played outside depending on availability and weather.Location: H. Olive Day School Gymnasium F.A.S.T. DODGEBALLGrades 3 - 6 FRIDAYS: 3:15 - 4:15pm Grades 3 - 6Session 1: 1/17, 1/24, (NO 1/31), 2/7, 2/14, (NO 2/21), 2/28Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Always a favorite! F.A.S.T. Athletics will teach everyone different versions of Dodgeball along with game strategies while emphasizing teamwork. Join in for a great end-of-the-school-week activity!Location: Freeman-Kennedy Gymnasium
3:15 PM - 4:15 PM	F.A.S.T Athletics Programs - FAST Super Sports - Fridays S2 F.A.S.T. SUPER SPORTSTIME: 3:15 - 4:15pmTHURSDAYS: Grades K - 1Session 1: 1/16, 1/23, 1/30, 2/6 (cancelled for snow), 2/13, 2/27 Session 2: 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10 FRIDAYS: Grades 1 - 2Session 1: 1/17, 1/24, 1/31, 2/7, 2/14 Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Get up, get going and get active with a F.A.S.T. Athletics Super Sports Program. Each week children will play games such as Soccer, Basketball, Flag Football, Dodgeball, Baseball, Kickball and Capture the Flag. Learning the basic skills of each sport is emphasized. Each class will end with a high energy game of the sport played that day. Games may be played outside depending on availability and weather.Location: H. Olive Day School Gymnasium F.A.S.T. DODGEBALLGrades 3 - 6 FRIDAYS: 3:15 - 4:15pm Grades 3 - 6Session 1: 1/17, 1/24, (NO 1/31), 2/7, 2/14, (NO 2/21), 2/28Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Always a favorite! F.A.S.T. Athletics will teach everyone different versions of Dodgeball along with game strategies while emphasizing teamwork. Join in for a great end-of-the-school-week activity!Location: Freeman-Kennedy Gymnasium
3:15 PM - 4:15 PM	Lights, Camera, Act! - Advanced Theatre 101 - Performance Scenery & Prop Design Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.

Saturday March 15, 2025
9:00 AM - 9:45 AM	Functional Strength Training for Injury Prevention - Functional Strength Training - Saturdays 9am Wednesdays: 10:00-10:45amORSaturdays: 9:00-9:45amThis class is an all levels strength training & cardiovascular workout featuring bodyweight exercises and functional equipment including the TRX suspension trainer, resistance bands, bosu balls and others. The class will promote muscular balance, cardiovascular fitness, andphysical and mental well being. By emphasizing proper form and modifying exercises to the individual, we will maximize results while preventing injury.
9:15 AM - 10:00 AM	Sticky Fingers - Sticky Fingers S2 All the messy stuff without the clean up at home! Come join Ms. Denise and share the tactile learning experiences toddlers love: playdough, shaving cream, paints, glitter and more! Explore, create and build together! Young children will also learn important peer social skills such as taking turns and using kind words with new friends. Come and share the fun of these discoveries with your child while meeting others with children the same age. If you wish to bring a smock please do. Please dress for mess!This is a hands on class for both children & parents!
9:45 AM - 11:00 AM	Adult Exercise with Nanci - Ladies Snow Shoe Trek- Saturdays S2 The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/7 WEDNESDAYS 6:30 - 7:30 PM1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 FRIDAYS 8:30 - 9:30 AM1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4 This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat. Easy Fit: Move & ImproveWEDNESDAYS: 5:30 - 6:00pmDATES: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Are you looking to start your fitness journey but feeling unsure of where to begin? Join Nanci for this 30-minute class that embraces the first steps to better health. Nanci will guide you through movements focusing on strength, stretching, and balance. Each session is tailored to meet individual needs, ensuring reasonable goals and expectations. Whether you prefer to exercise on the floor or from a chair, options are available. Wear comfortable clothes and sneakers, and get ready to take your first step towards a healthier you! Ladies Snow Shoe TrekTime: 9:45am - 11:00am Session 1:THURSDAYS: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13SATURDAYS: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15 Session 2:THURSDAYS: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10SATURDAYS: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12 Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.Happy Dogs Hike Time: 10:30 - 11:30 AM Session 1:FRIDAYS: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14Session 2:FRIDAYS: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart.
11:00 AM - 12:00 PM	Norfolk Ice Arena - Winter - Learn to Play Hockey - Saturdays S4 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
11:00 AM - 12:00 PM	Norfolk Ice Arena - Winter - Learn to Skate - Saturdays S4 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
6:00 PM - 8:00 PM	Ms. Jen's Winter Programs - St Patricks Day - Art Workshop 6pm Paint Nights - Grades 1-8 January 4th: Winter Gnome3-5pm OR 6-8pmFebruary 1st: Tree of Hearts3-5pm OR 6-8pmMarch 1st: Starbucks Craze3-5pm OR 6-8pmApril 5th: Rainbow Chicks3-5pm OR 6-8pmArt Workshops - Grades 1-8January 11th: Everything Winter3-5pm OR 6-8pmFebruary 8th: Valentine's Day Party3-5pm OR 6-8pmMarch 15th: St Patrick's Celebration3-5pm OR 6-8pmCrafters Corner - Grades 3-6TUESDAYS: 3:15-4:15pmS1: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25S2: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art RoomCanvas Creations Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25FK Art Room -- Ms. Jen will meet/dismiss students at Door #2  Diamond Art - Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art Room -- Ms. Jen will meet/dismiss students at Door #2 Fun & Art with Ms. Jen - February Break WeekTuesday-Thursday Feb 18- Feb 20Grades 1-6 1pm-5pmTown Hall Multipurpose Room

Sunday March 16, 2025
10:00 AM - 11:00 AM	Norfolk Ice Arena - Winter - Learn to Skate - Sundays S4 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
12:00 PM - 1:00 PM	Norfolk Ice Arena - Winter - Next Step Skating S4 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.

Monday March 17, 2025
9:30 AM - 10:15 AM	Hands-On Music with Ms. Viviana - Hands-On Music: Mondays: 6-23 Months Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
10:30 AM - 11:15 AM	Hands-On Music with Ms. Viviana - Hands-On Music: Mondays: 2-5 years @ 10:30am Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
11:30 AM - 12:15 PM	Hands-On Music with Ms. Viviana - Hands-On Music: Mondays: 2-5 years @ 11:30am Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
3:15 PM - 4:15 PM	FK Morning Show - FK Morning Show - Mondays S2 Join the morning crew and help bring this F/K favorite back to students and staff. The Morning Show reports on school events, fun-facts and trivia, book reviews, staff interviews, weather, lunch choices, and more. We are looking for on-screen anchors, writers, editors, producers and camera crew operators. Whatever your interest is, there is a spot for you on our crew! New ideas are always welcome as we want to make the F/K Morning Show better than ever! The FK Morning Show, along with credits, may be posted on the School’s Website and Credits with first names/last initials will be accessible on School website.
3:15 PM - 4:15 PM	Karate & Stranger Danger - Karate & Stranger Danger - Beginners MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
3:15 PM - 4:15 PM	Lights, Camera, Act! - Grades K-2 - Mondays 3:15 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
4:00 PM - 5:00 PM	Vamos! Hands-on Music in Spanish with Ms. Viviana - Hands- on Music - Spanish Join us for an exciting 60 minute Spanish Music class, where you and your child will learn Spanish and Music through singing, dancing and games! Únete and have fun!!!This is a class for children 4-7 years old and their grown up!
4:30 PM - 5:30 PM	Karate & Stranger Danger - Karate & Stranger Danger - Advanced MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
4:30 PM - 5:30 PM	Lights, Camera, Act! - Grades K-2 - Mondays 4:30 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
6:00 PM - 7:30 PM	Pickleball for Adults - Pickleball - Mondays - 6:00pm - Beginner/Advanced Beginner S2 Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.
6:30 PM - 7:30 PM	Adult Exercise with Nanci - The Combo Class - Mondays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/7 WEDNESDAYS 6:30 - 7:30 PM1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 FRIDAYS 8:30 - 9:30 AM1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4 This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat. Easy Fit: Move & ImproveWEDNESDAYS: 5:30 - 6:00pmDATES: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Are you looking to start your fitness journey but feeling unsure of where to begin? Join Nanci for this 30-minute class that embraces the first steps to better health. Nanci will guide you through movements focusing on strength, stretching, and balance. Each session is tailored to meet individual needs, ensuring reasonable goals and expectations. Whether you prefer to exercise on the floor or from a chair, options are available. Wear comfortable clothes and sneakers, and get ready to take your first step towards a healthier you! Ladies Snow Shoe TrekTime: 9:45am - 11:00am Session 1:THURSDAYS: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13SATURDAYS: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15 Session 2:THURSDAYS: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10SATURDAYS: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12 Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.Happy Dogs Hike Time: 10:30 - 11:30 AM Session 1:FRIDAYS: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14Session 2:FRIDAYS: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart.
7:30 PM - 9:00 PM	Pickleball for Adults - Pickleball - Mondays - 7:30pm - Beginner/Advanced Beginner S2 Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.

Tuesday March 18, 2025
9:30 AM - 10:15 AM	Hands-On Music with Ms. Viviana - Hands-On Music: Tuesdays: 6-23 Months Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
9:30 AM - 11:00 AM	Practicing Preschool with Extended Day Options - Practicing Preschool-Tuesdays S2 Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
10:30 AM - 11:15 AM	Hands-On Music with Ms. Viviana - Hands-On Music: Tuesdays: 2-5 years Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
11:00 AM - 12:00 PM	Practicing Preschool with Extended Day Options - Practicing Preschool-Tuesdays Extended Day S2 Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
11:30 AM - 12:15 PM	Hands-On Music with Ms. Viviana - Hands-On Music: Tuesdays: 2-5 years @ 11:30am Calling all 6 mos. to 5-year-olds! Grab one of your favorite adults and join us for this creative music and movement program! Music will help jump start your child's learning process. This interactive class combines massage rhymes, lullabies, floor* and lap games, action songs, dance and introduction to musical instruments. Adults and children, through active participation, form a unique bond with one another as they experience a variety of music and rhythm activities. Please bring a blanket or mat for your child. Non-walking siblings are welcome to ‘sit-in’. Walking siblings must pay for the class. *Chair options available for adults.
1:30 PM - 2:20 PM	Knucklebones L'il Ninjas - L'il Ninjas Ages 2 to 5 yearsTuesdays DATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8Time: 1:30-2:20pmTown Hall Multipurpose RoomDoes your child love to run, jump, climb and tumble? Then this "play" on American Ninja Warrior is the perfect class. Each week your child will participate in stretching, elements, obstacles and games to help gross motor skills, fitness and fun. From swinging on a high bar to balance beams, climbing structures and tumbling on mats to leaping into a ball pit - your child is sure to have a blast!
3:00 PM - 4:00 PM	Youth Field Hockey Clinics - Grades 7-8 K.P. Field Hockey Clinic - Session 2 FIELD HOCKEY WINTER SKILLS CLINICSWith K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Fee: $119 These clinics are the perfect time for new players to be introduced to field hockey and forexperienced players to sharpen their skills. ALL LEVELS OF EXPERIENCE WELCOME!Players will learn field hockey basics as well improve their skills through a series of dribbling, passing, and shooting skills. Team play will also be introduced and practiced. The sessions are somewhat progressive, however Session 1 is not a prerequisite to session 2. FOR ALL GRADE LEVELS: SNEAKERS ARE REQUIRED, NO CLEATS!Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!GRADES 7/8 K.P. FIELD HOCKEY CLINICWith K.P.’s Varsity Coach, Kaitlyn WilderON THE TURF AT FOREKICKSTUESDAY: 3:00-4:00pmSession 1: 1/7, (NO 1/14), 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25Join Varsity Coach Kaitlyn Wilder along with varsity players to learn, develop and refine your skills. More experienced players will continue to develop their dribbling, passing, and shooting skills taking their game to the next level! Those newer to field hockey will be taught basics of the game and work on stick handling and ball maneuvering.Location: Fore Kicks, 10 Pine Street, NorfolkFee: $129 per sessionREQUIRED: shin pads, mouth guard & SNEAKERS. NO CLEATS.Goggles and gloves are recommended. Please bring water. Please bring your field hockey stick. If you would like to borrow a stick, let us know at registration (player’s height is needed)
3:15 PM - 4:15 PM	FK Morning Show - FK Morning Show - Tuesdays S2 Join the morning crew and help bring this F/K favorite back to students and staff. The Morning Show reports on school events, fun-facts and trivia, book reviews, staff interviews, weather, lunch choices, and more. We are looking for on-screen anchors, writers, editors, producers and camera crew operators. Whatever your interest is, there is a spot for you on our crew! New ideas are always welcome as we want to make the F/K Morning Show better than ever! The FK Morning Show, along with credits, may be posted on the School’s Website and Credits with first names/last initials will be accessible on School website.
3:15 PM - 4:15 PM	Knucklebones Youth Programs - Ninja Warrior- Tuesdays 3:15 KNUCKLEBONES NINJA WARRIORGrades K - 2 Instructor: KnucklebonesTUESDAYS: 3:15-4:15 pm OR 4:30-5:30pmDATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8The Ninja Warrior program emphasizes a blend of strength, skill, flexibility, fitness and fun.Throughout class participants will engage in various games, drills, elements and obstacle courses. From scaling up cargo nets on a truss to walking across balance beams, climbing over the A-frame to hanging on monkey bars, this class allows participants to have fun whileprogressing through the basics of ninja warrior elements.Location: H. Olive Day Gymnasium
3:15 PM - 4:15 PM	Ms. Jen's Winter Programs - Crafters Corner S2 Paint Nights - Grades 1-8 January 4th: Winter Gnome3-5pm OR 6-8pmFebruary 1st: Tree of Hearts3-5pm OR 6-8pmMarch 1st: Starbucks Craze3-5pm OR 6-8pmApril 5th: Rainbow Chicks3-5pm OR 6-8pmArt Workshops - Grades 1-8January 11th: Everything Winter3-5pm OR 6-8pmFebruary 8th: Valentine's Day Party3-5pm OR 6-8pmMarch 15th: St Patrick's Celebration3-5pm OR 6-8pmCrafters Corner - Grades 3-6TUESDAYS: 3:15-4:15pmS1: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25S2: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art RoomCanvas Creations Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25FK Art Room -- Ms. Jen will meet/dismiss students at Door #2  Diamond Art - Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art Room -- Ms. Jen will meet/dismiss students at Door #2 Fun & Art with Ms. Jen - February Break WeekTuesday-Thursday Feb 18- Feb 20Grades 1-6 1pm-5pmTown Hall Multipurpose Room
4:30 PM - 5:30 PM	Intro to Piano w/Ivy Music - Intro to Piano - March These fun group lessons are an exciting introduction to piano and music skills for beginning level music students. The goal of the course is not only to develop a solid musical foundation in piano, but most importantly to instill in the student a genuine love and appreciation for music.
4:30 PM - 5:30 PM	Knucklebones Youth Programs - Ninja Warrior- Tuesdays 4:30 KNUCKLEBONES NINJA WARRIORGrades K - 2 Instructor: KnucklebonesTUESDAYS: 3:15-4:15 pm OR 4:30-5:30pmDATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8The Ninja Warrior program emphasizes a blend of strength, skill, flexibility, fitness and fun.Throughout class participants will engage in various games, drills, elements and obstacle courses. From scaling up cargo nets on a truss to walking across balance beams, climbing over the A-frame to hanging on monkey bars, this class allows participants to have fun whileprogressing through the basics of ninja warrior elements.Location: H. Olive Day Gymnasium
4:30 PM - 5:30 PM	Ms. Jen's Winter Programs - Diamond Art Paint Nights - Grades 1-8 January 4th: Winter Gnome3-5pm OR 6-8pmFebruary 1st: Tree of Hearts3-5pm OR 6-8pmMarch 1st: Starbucks Craze3-5pm OR 6-8pmApril 5th: Rainbow Chicks3-5pm OR 6-8pmArt Workshops - Grades 1-8January 11th: Everything Winter3-5pm OR 6-8pmFebruary 8th: Valentine's Day Party3-5pm OR 6-8pmMarch 15th: St Patrick's Celebration3-5pm OR 6-8pmCrafters Corner - Grades 3-6TUESDAYS: 3:15-4:15pmS1: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25S2: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art RoomCanvas Creations Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 1/14, 1/21, 1/28, 2/4, 2/11, 2/25FK Art Room -- Ms. Jen will meet/dismiss students at Door #2  Diamond Art - Grades 3-6TUESDAYS: 4:30-5:30pmDATES: 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15FK Art Room -- Ms. Jen will meet/dismiss students at Door #2 Fun & Art with Ms. Jen - February Break WeekTuesday-Thursday Feb 18- Feb 20Grades 1-6 1pm-5pmTown Hall Multipurpose Room
5:00 PM - 6:00 PM	Norfolk Ice Arena - Winter - Learn to Play Hockey - Tuesdays S4 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
5:00 PM - 6:00 PM	Norfolk Ice Arena - Winter - Learn to Skate - Tuesdays S4 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
5:00 PM - 6:00 PM	Youth Field Hockey Clinics - Grades K-2 Session 2 FIELD HOCKEY WINTER SKILLS CLINICSWith K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Fee: $119 These clinics are the perfect time for new players to be introduced to field hockey and forexperienced players to sharpen their skills. ALL LEVELS OF EXPERIENCE WELCOME!Players will learn field hockey basics as well improve their skills through a series of dribbling, passing, and shooting skills. Team play will also be introduced and practiced. The sessions are somewhat progressive, however Session 1 is not a prerequisite to session 2. FOR ALL GRADE LEVELS: SNEAKERS ARE REQUIRED, NO CLEATS!Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!GRADES 7/8 K.P. FIELD HOCKEY CLINICWith K.P.’s Varsity Coach, Kaitlyn WilderON THE TURF AT FOREKICKSTUESDAY: 3:00-4:00pmSession 1: 1/7, (NO 1/14), 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25Join Varsity Coach Kaitlyn Wilder along with varsity players to learn, develop and refine your skills. More experienced players will continue to develop their dribbling, passing, and shooting skills taking their game to the next level! Those newer to field hockey will be taught basics of the game and work on stick handling and ball maneuvering.Location: Fore Kicks, 10 Pine Street, NorfolkFee: $129 per sessionREQUIRED: shin pads, mouth guard & SNEAKERS. NO CLEATS.Goggles and gloves are recommended. Please bring water. Please bring your field hockey stick. If you would like to borrow a stick, let us know at registration (player’s height is needed)
6:00 PM - 8:00 PM	Mah Jongg Programs - March 18th Game Play Mah Jongg (American)Adults—Beginner+ levelTUESDAYS: 6:00-8:00pmDATES: 1/7, 1/21, 2/4, 2/18, 3/4, 3/18Meet up with friends and enjoy playing American Mah Jongg in the comfort of our Multipurpose Room at Town Hall! Game sets provided. Bring your own cards! Register for one or all 6 nights!PRE-REGISTRATION IS REQUIRED to ensure a workable number of players. Please no last minute cancellations; a sub list will be provided.Location: Norfolk Town Hall Multipurpose RoomFee: FREEMax: 8 to start. We will add tables if more sign up!2025 Mah Jongg Card Group Order Order your 2025 Mah Jongg Card Now! This card is the Large size (6 1/8" x 4 3/4"). We will take orders for cards until 2/1/25 and will order the cards after that date. We will be placing a group order and are happy to include your card in this order. You will need to pick your card up here at the Norfolk Recreation office. With this order you will be added to the National Maj Jongg League, if you do not wish to be added please email the recreation department after your purchase.If you wish to purchase the card on your own please order directly from the National Mah Jongg League site https://www.nationalmahjonggleague.org/
6:30 PM - 7:30 PM	Zumba Classes - Zumba Toning ZUMBA With Carol Bouchard  THURSDAYS: 6:00 - 7:00pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17  Zumba is great exercise, great fun and suitable whether you’re trying to up your exercise routine or trying to get back in the game. Join us for these fun and lively classes taught by experienced professionals. If you love rhythm (or even if you are a little rhythm challenged) Zumba is for you!  Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The goal is simple: to work out, to love working out, and to stick with it! Interval training with fast & slow rhythms & resistance training are combined to tone and sculpt your body while burning fat. ZUMBA TONING With Christine French Tuesdays: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15 Time: 6:30 - 7:30pm Love Zumba but want to try something a little different? This fun and energetic class takes traditional Zumba moves and adds the challenge of resistance by adding light weights, resulting in a higher calorie burn than strength training alone and offering a superb opportunity for cardiovascular exercise. And, because it’s Zumba, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups, such as your arms, core and lower body. Throw in high energy, upbeat music and you have a great night that helps get your body looking and feeling awesome!
8:00 PM - 9:30 PM	Futsal: Adult Indoor Soccer - Futsal FUTSAL is played in a gymnasium with a low bounce ball where the focus is on short passes. Join the fun and get some GREAT exercise. This is a friendly, co-ed activity geared toward intermediate skill levels and those with experience. New players welcome. Court shoes or indoor soccer shoes required.

Wednesday March 19, 2025
9:30 AM - 11:30 AM	L'il Scientists - L'il Scientists - S2 Children this age are naturally inquisitive of the world around them. This class will hone their curiosity and give children the opportunity to explore, feel, smell, and experiment! Join us!Please send a labeled water bottle /cup for your child as well as a small (nut free) snack. This is a drop-off program.
10:00 AM - 10:45 AM	Functional Strength Training for Injury Prevention - Functional Strength Training - Wednesdays 10am Wednesdays: 10:00-10:45amORSaturdays: 9:00-9:45amThis class is an all levels strength training & cardiovascular workout featuring bodyweight exercises and functional equipment including the TRX suspension trainer, resistance bands, bosu balls and others. The class will promote muscular balance, cardiovascular fitness, andphysical and mental well being. By emphasizing proper form and modifying exercises to the individual, we will maximize results while preventing injury.
3:15 PM - 4:15 PM	Karate & Stranger Danger - Karate & Stranger Danger - Beginners MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
3:15 PM - 4:15 PM	Lights, Camera, Act! - Grades 3-6 Wednesdays 3:15 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
4:00 PM - 5:00 PM	Skyhawks Programs - SPRING - Mini Golf - Design, Build, Play! Grades K-2 Mini Golf - Design, Build, Play Wednesdays 3/5, 3/12, 3/19, 3/26, ,4/2 Grades K-2 4pm-5pmGrades 3-6 5:15pm-6:15pmTown Hall Multipurpose Room In this exciting and hands-on program kids grades K-6 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience.  Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics.  As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination.   Teamwork, creative problem solving, and hands on learning and play all rolled into one.  Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one!Skyhawks Multi-Sport TotsAges 3.5-5yrsTuesdays: 2:00-2:45pmDates: 4/15, (NO 4/22), 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3Begin an athletic journey with Multi-SportTots! This program offers a variety of sports through fun, age-appropriate activities, enhancing balance, coordination, and fitness. This engaging introduction to multiple sports is packed with learning and teamwork! A variety of different sports will be experienced during the program.
4:00 PM - 5:30 PM	Youth Field Hockey Clinics - Grades 5-6 Session 2 FIELD HOCKEY WINTER SKILLS CLINICSWith K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Fee: $119 These clinics are the perfect time for new players to be introduced to field hockey and forexperienced players to sharpen their skills. ALL LEVELS OF EXPERIENCE WELCOME!Players will learn field hockey basics as well improve their skills through a series of dribbling, passing, and shooting skills. Team play will also be introduced and practiced. The sessions are somewhat progressive, however Session 1 is not a prerequisite to session 2. FOR ALL GRADE LEVELS: SNEAKERS ARE REQUIRED, NO CLEATS!Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!GRADES 7/8 K.P. FIELD HOCKEY CLINICWith K.P.’s Varsity Coach, Kaitlyn WilderON THE TURF AT FOREKICKSTUESDAY: 3:00-4:00pmSession 1: 1/7, (NO 1/14), 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25Join Varsity Coach Kaitlyn Wilder along with varsity players to learn, develop and refine your skills. More experienced players will continue to develop their dribbling, passing, and shooting skills taking their game to the next level! Those newer to field hockey will be taught basics of the game and work on stick handling and ball maneuvering.Location: Fore Kicks, 10 Pine Street, NorfolkFee: $129 per sessionREQUIRED: shin pads, mouth guard & SNEAKERS. NO CLEATS.Goggles and gloves are recommended. Please bring water. Please bring your field hockey stick. If you would like to borrow a stick, let us know at registration (player’s height is needed)
4:30 PM - 5:30 PM	Karate & Stranger Danger - Karate & Stranger Danger - Advanced MONDAYS AND WEDNESDAYS:Beginners: 3:15-4:15pm  Advanced: 4:30-5:30pmREGISTER & PAY AT CLASS! Classes are held 2X/week continually when school is in session. Join any time! Register and pay monthly fees directly to Designed Defense at the class. Registration forms available from Sensei Kim at class or on Recreation’s website under ’Information” . This class teaches the art of American Kenpo Karate. Karate is much more than just the kicks and moves. Karate is self-awareness, discipline, self-control and a great way to build confidence. Students will also learn stranger danger, what to look out for and how to avoid bad situations. Spectators are always welcome! Participants are also entitled to study at the home studio in Manville, RI.Location: H. Olive Day School Gymnasium (Rear of HOD - Door 12)Fee: $100/ student’s first month includes gee $85/ month returning students =>All fees paid directly to Designed Defense at class.
4:30 PM - 5:30 PM	Lights, Camera, Act! - Grades 3-6 Wednesdays 4:30 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
5:15 PM - 6:15 PM	Skyhawks Programs - SPRING - Mini Golf - Design, Build, Play! Grades 3-6 Mini Golf - Design, Build, Play Wednesdays 3/5, 3/12, 3/19, 3/26, ,4/2 Grades K-2 4pm-5pmGrades 3-6 5:15pm-6:15pmTown Hall Multipurpose Room In this exciting and hands-on program kids grades K-6 will dive into the fun world of mini golf! This unique program is designed to blend creativity, teamwork, and fundamental golf skills into an engaging experience.  Children will learn putting technique through fun drills and games working to improve accuracy, control, and mastering the basics.  As the program progresses, we will work in teams to design and build new holes every week with fun themes to jump start children’s creativity and imagination.   Teamwork, creative problem solving, and hands on learning and play all rolled into one.  Whether your child is a budding golf pro or just looking for a creative adventure, this program is sure to be a hole in one!Skyhawks Multi-Sport TotsAges 3.5-5yrsTuesdays: 2:00-2:45pmDates: 4/15, (NO 4/22), 4/29, (NO 5/6), 5/13, 5/20, 5/27, 6/3Begin an athletic journey with Multi-SportTots! This program offers a variety of sports through fun, age-appropriate activities, enhancing balance, coordination, and fitness. This engaging introduction to multiple sports is packed with learning and teamwork! A variety of different sports will be experienced during the program.
6:00 PM - 7:30 PM	Pickleball for Adults - Pickleball - Wednesdays - 6:00pm - More Advanced/Competitive S2 Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.
6:00 PM - 7:30 PM	Youth Field Hockey Clinics - Grades 3-4 Session 2 FIELD HOCKEY WINTER SKILLS CLINICSWith K.P.’s Varsity Coach, Kaitlyn WilderFor Grades K-2, 3-4, 5-6GRADES K - 2TUESDAYS: 5-6pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25, 4/1GRADES 3 - 4WEDNESDAYS: 6:00-7:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2GRADES 5 - 6WEDNESDAYS 4-5:30pmLOCATION: KP Middle School, Auxiliary GymSession 1: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12Session 2: 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Fee: $119 These clinics are the perfect time for new players to be introduced to field hockey and forexperienced players to sharpen their skills. ALL LEVELS OF EXPERIENCE WELCOME!Players will learn field hockey basics as well improve their skills through a series of dribbling, passing, and shooting skills. Team play will also be introduced and practiced. The sessions are somewhat progressive, however Session 1 is not a prerequisite to session 2. FOR ALL GRADE LEVELS: SNEAKERS ARE REQUIRED, NO CLEATS!Sticks are available to borrow, but please bring a stick if you have one. Shin pads and mouth guards are required. Goggles and gloves are strongly suggested. Please bring a water bottle. Please mark all items with a name!GRADES 7/8 K.P. FIELD HOCKEY CLINICWith K.P.’s Varsity Coach, Kaitlyn WilderON THE TURF AT FOREKICKSTUESDAY: 3:00-4:00pmSession 1: 1/7, (NO 1/14), 1/21, 1/28, 2/4, 2/11Session 2: 2/25, 3/4, 3/11, 3/18, 3/25Join Varsity Coach Kaitlyn Wilder along with varsity players to learn, develop and refine your skills. More experienced players will continue to develop their dribbling, passing, and shooting skills taking their game to the next level! Those newer to field hockey will be taught basics of the game and work on stick handling and ball maneuvering.Location: Fore Kicks, 10 Pine Street, NorfolkFee: $129 per sessionREQUIRED: shin pads, mouth guard & SNEAKERS. NO CLEATS.Goggles and gloves are recommended. Please bring water. Please bring your field hockey stick. If you would like to borrow a stick, let us know at registration (player’s height is needed)
6:30 PM - 7:30 PM	Adult Exercise with Nanci - The Combo Class - Wednesdays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/7 WEDNESDAYS 6:30 - 7:30 PM1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 FRIDAYS 8:30 - 9:30 AM1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4 This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat. Easy Fit: Move & ImproveWEDNESDAYS: 5:30 - 6:00pmDATES: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Are you looking to start your fitness journey but feeling unsure of where to begin? Join Nanci for this 30-minute class that embraces the first steps to better health. Nanci will guide you through movements focusing on strength, stretching, and balance. Each session is tailored to meet individual needs, ensuring reasonable goals and expectations. Whether you prefer to exercise on the floor or from a chair, options are available. Wear comfortable clothes and sneakers, and get ready to take your first step towards a healthier you! Ladies Snow Shoe TrekTime: 9:45am - 11:00am Session 1:THURSDAYS: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13SATURDAYS: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15 Session 2:THURSDAYS: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10SATURDAYS: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12 Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.Happy Dogs Hike Time: 10:30 - 11:30 AM Session 1:FRIDAYS: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14Session 2:FRIDAYS: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart.
7:30 PM - 9:00 PM	Pickleball for Adults - Pickleball - Wednesdays - 7:30pm - Beginner/Advanced Beginners S2 Join Kelly to learn and improve at the game that is sweeping the nation, Pickleball! The earlier class times are designed for those new or fairly new to the game and the later class isfor more experienced players. All players will develop basic skills as well as improve technical skills including forehand and backhand groundstrokes, volleys, serves, lobs, overheads, dink shots, and proper footwork. Three courts will be set up in the gym so there will be room for everyone! Paddles are available to borrow or bring your own.

Thursday March 20, 2025
9:30 AM - 11:00 AM	Practicing Preschool with Extended Day Options - Practicing Preschool-Thursdays S2 Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
9:45 AM - 11:00 AM	Adult Exercise with Nanci - Ladies Snow Show Trek - Thursdays S2 The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/7 WEDNESDAYS 6:30 - 7:30 PM1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 FRIDAYS 8:30 - 9:30 AM1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4 This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat. Easy Fit: Move & ImproveWEDNESDAYS: 5:30 - 6:00pmDATES: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Are you looking to start your fitness journey but feeling unsure of where to begin? Join Nanci for this 30-minute class that embraces the first steps to better health. Nanci will guide you through movements focusing on strength, stretching, and balance. Each session is tailored to meet individual needs, ensuring reasonable goals and expectations. Whether you prefer to exercise on the floor or from a chair, options are available. Wear comfortable clothes and sneakers, and get ready to take your first step towards a healthier you! Ladies Snow Shoe TrekTime: 9:45am - 11:00am Session 1:THURSDAYS: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13SATURDAYS: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15 Session 2:THURSDAYS: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10SATURDAYS: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12 Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.Happy Dogs Hike Time: 10:30 - 11:30 AM Session 1:FRIDAYS: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14Session 2:FRIDAYS: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart.
10:00 AM - 11:00 AM	Slow Flow Yoga - Slow Flow Yoga - Thursday MORNING Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration***Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, 3/27, 4/3, 4/10, 4/17A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners. Please bring yoga mat. Other equipment supplied.Gail has been teaching yoga for 20 years and holds several certifications.
11:00 AM - 12:00 PM	Practicing Preschool with Extended Day Options - Practicing Preschool-Thursdays Extended Day S2 Practicing Preschool is a theme-based preschool curriculum program that is a bit shorter in duration and designed to introduce your 2-3+ year old to a preschool-like experience. A new and different theme will be explored each week. Practicing Preschool emphasizes social skills by encouraging friendships and trust. Along with building these important skills, your child will have fun making craft projects, using their imagination, creating with various mediums, exploring music and movement, and be enchanted by stories and games. Our preschool classes are taught by caring, experienced preschool teachers.Snacks are provided-our snacks are suitable for many allergies, but we always want to be safe. PLEASE be sure to note allergy information when you register.Always dress for mess and pack a full change of clothes!EXTENDED DAY for Practicing PreschoolExtend Practicing Preschool by an hour and move pickup time from 11am to 12:00pm. This additional time will be spent exploring arts and crafts, stories, as well as music. On nicer days, children may venture outside.THERE IS NO EXTENDED DAY ON NORFOLK PUBLIC SCHOOL EARLY RELEASE DAYS.
1:00 PM - 2:00 PM	Mini Artists - Mini Artists - Thursdays S2 Come get crafty and creative with Miss Jen in this educational and colorful class! We will be learning different mediums of art, creating seasonal projects and crafts along with learning about famous artists and re-creating some of their work! Miss Jen is a former preschool teacher and early childhood art teacher with over 10 years of experience!Children must be fully potty trained.FRIDAY - SESSION 1 MAKEUP CLASSES: 2/14 & 2/28
3:15 PM - 4:15 PM	Coding for 2nd Graders - Coding for 2nd Graders with Makey Makey CODING FOR 2nd GRADERSInstructor: Ellen Horton, H.O.D. Technology Integration SpecialistTHURSDAYS: 3:15-4:15 pmDATES: 1/2, 1/9, 1/16, 1/23, 1/30, (NO 2/6), 2/13Learn to code Dot and Dash using Blockly. Coding provides the opportunity to develop mathematical concepts, problem solving and social skills. Children start honing their problem-solving skills as soon as they take on their first coding challenge.Location: H. Olive Day School LibraryCODING WITH ‘MAKEY MAKEY’™for 2nd GradersInstructor: Ellen HortonTHURSDAYS: 3:15-4:15pmDATES: 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10Ready to turn everyday objects into interactive wonders? Join our Makey Makey course and embark on a journey where creativity meets technology! Learn the art of invention by transforming bananas into piano keys, or your favorite snacks into game controllers. Imagine the possibilities as you explore hands-on projects that fuse art and technology, all while gaining valuable STEM skills. Unleash your imagination, challenge yourself, and be part of a community where innovation knows no bounds. Don't miss out on the chance to make learning fun and unforgettable – sign up for the Makey Makey course now and let the adventure begin.Location: H. Olive Day School Library
3:15 PM - 4:15 PM	F.A.S.T Athletics Programs - FAST Super Sports - Thursdays S2 F.A.S.T. SUPER SPORTSTIME: 3:15 - 4:15pmTHURSDAYS: Grades K - 1Session 1: 1/16, 1/23, 1/30, 2/6 (cancelled for snow), 2/13, 2/27 Session 2: 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10 FRIDAYS: Grades 1 - 2Session 1: 1/17, 1/24, 1/31, 2/7, 2/14 Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Get up, get going and get active with a F.A.S.T. Athletics Super Sports Program. Each week children will play games such as Soccer, Basketball, Flag Football, Dodgeball, Baseball, Kickball and Capture the Flag. Learning the basic skills of each sport is emphasized. Each class will end with a high energy game of the sport played that day. Games may be played outside depending on availability and weather.Location: H. Olive Day School Gymnasium F.A.S.T. DODGEBALLGrades 3 - 6 FRIDAYS: 3:15 - 4:15pm Grades 3 - 6Session 1: 1/17, 1/24, (NO 1/31), 2/7, 2/14, (NO 2/21), 2/28Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Always a favorite! F.A.S.T. Athletics will teach everyone different versions of Dodgeball along with game strategies while emphasizing teamwork. Join in for a great end-of-the-school-week activity!Location: Freeman-Kennedy Gymnasium
3:15 PM - 4:15 PM	FK Morning Show - FK Morning Show - Thursdays S2 Join the morning crew and help bring this F/K favorite back to students and staff. The Morning Show reports on school events, fun-facts and trivia, book reviews, staff interviews, weather, lunch choices, and more. We are looking for on-screen anchors, writers, editors, producers and camera crew operators. Whatever your interest is, there is a spot for you on our crew! New ideas are always welcome as we want to make the F/K Morning Show better than ever! The FK Morning Show, along with credits, may be posted on the School’s Website and Credits with first names/last initials will be accessible on School website.
3:15 PM - 4:15 PM	Lights, Camera, Act! - Grades 3-6 Thursdays 3:15 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
4:30 PM - 5:30 PM	Kids Test Kitchen - Kids Test Kitchen Kids Test Kitchen - inspire healthy eaters Grades 1 - 6 Instructor: Kids Test KitchenTHURSDAYS: 4:30 - 5:30pmDATES: 1/23, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20On a mission to redefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients! Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw,unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned! Even the mostreluctant eaters enjoy Kids’ Test Kitchen, where participation is encouraged, and the choice to taste is always one’s own. Lessons are planned to celebrate seasonal produce, whole grains, and legumes.Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is havingfun and staying safe.*Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification formbefore the first class.Location: Town Hall Multipurpose Room
4:30 PM - 5:30 PM	Lights, Camera, Act! - Grades 3-6 Thursdays 4:30 Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.
6:00 PM - 7:00 PM	Zumba Classes - Zumba ZUMBA With Carol Bouchard  THURSDAYS: 6:00 - 7:00pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17  Zumba is great exercise, great fun and suitable whether you’re trying to up your exercise routine or trying to get back in the game. Join us for these fun and lively classes taught by experienced professionals. If you love rhythm (or even if you are a little rhythm challenged) Zumba is for you!  Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. The goal is simple: to work out, to love working out, and to stick with it! Interval training with fast & slow rhythms & resistance training are combined to tone and sculpt your body while burning fat. ZUMBA TONING With Christine French Tuesdays: 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, (NO 2/18), 2/25, 3/4, 3/11, 3/18, (NO 3/25), 4/1, 4/8, 4/15 Time: 6:30 - 7:30pm Love Zumba but want to try something a little different? This fun and energetic class takes traditional Zumba moves and adds the challenge of resistance by adding light weights, resulting in a higher calorie burn than strength training alone and offering a superb opportunity for cardiovascular exercise. And, because it’s Zumba, it’s fun! You will find that adding resistance with light weights tones and sculpts specific muscle groups, such as your arms, core and lower body. Throw in high energy, upbeat music and you have a great night that helps get your body looking and feeling awesome!
6:30 PM - 7:30 PM	Slow Flow Yoga - Slow Flow Yoga - Thursday EVENING Slow Flow Yoga With Gail TaylorThursdays: 10am-11amOR Thursdays: 6:30 - 7:30pm***Each class is a separate registration***Dates: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, 3/27, 4/3, 4/10, 4/17A vinyasa class where students challenge their own limits and engage in an individual exploration of their physical capacity to move through poses. All are welcome to attend this class and each student is encouraged to work through guided sequences at his or her own pace. We keep the structure of the class accessible for those newer to yoga but offer variations to engage and challenge more seasoned practitioners. Please bring yoga mat. Other equipment supplied.Gail has been teaching yoga for 20 years and holds several certifications.
7:00 PM - 9:30 PM	Mens Basketball - Mens Basketball - PAID IN FULL MEN’S BASKETBALLClose to 30 and OVERTHURSDAYS: 7:00 - 9:30 pmDATES: 1/16, 1/23, 1/30, (NO 2/6), 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, (NO 5/22), 5/29, 6/5 Come down and jump in to Men’s Basketball at the F/K gym. ADVANCE REGISTRATION REQUIRED. Not registering in advance of playing jeopardizes the program! Please be sure we have a CURRENT email address and cell number so we can notify you of last minute changes.There are 2 payment options. ADVANCE REGISTRATION IS REQUIRED regardless ofpayment option chosen:1. Pay $79 and you are paid through June.2. Pay $20 to register online and then pay $5 each nightyou play.Please Note: On occasion, the school needs the gym for school events so basketball is cancelled; price reflects possible cancellations.Location: Freeman Kennedy School Gymnasium
7:00 PM - 9:30 PM	Mens Basketball - Mens Basketball - Pay As Go MEN’S BASKETBALLClose to 30 and OVERTHURSDAYS: 7:00 - 9:30 pmDATES: 1/16, 1/23, 1/30, (NO 2/6), 2/13, (NO 2/20), 2/27, 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, (NO 5/22), 5/29, 6/5 Come down and jump in to Men’s Basketball at the F/K gym. ADVANCE REGISTRATION REQUIRED. Not registering in advance of playing jeopardizes the program! Please be sure we have a CURRENT email address and cell number so we can notify you of last minute changes.There are 2 payment options. ADVANCE REGISTRATION IS REQUIRED regardless ofpayment option chosen:1. Pay $79 and you are paid through June.2. Pay $20 to register online and then pay $5 each nightyou play.Please Note: On occasion, the school needs the gym for school events so basketball is cancelled; price reflects possible cancellations.Location: Freeman Kennedy School Gymnasium

Friday March 21, 2025
8:30 AM - 9:30 AM	Adult Exercise with Nanci - The Combo Class - Fridays The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/7 WEDNESDAYS 6:30 - 7:30 PM1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 FRIDAYS 8:30 - 9:30 AM1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4 This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat. Easy Fit: Move & ImproveWEDNESDAYS: 5:30 - 6:00pmDATES: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Are you looking to start your fitness journey but feeling unsure of where to begin? Join Nanci for this 30-minute class that embraces the first steps to better health. Nanci will guide you through movements focusing on strength, stretching, and balance. Each session is tailored to meet individual needs, ensuring reasonable goals and expectations. Whether you prefer to exercise on the floor or from a chair, options are available. Wear comfortable clothes and sneakers, and get ready to take your first step towards a healthier you! Ladies Snow Shoe TrekTime: 9:45am - 11:00am Session 1:THURSDAYS: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13SATURDAYS: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15 Session 2:THURSDAYS: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10SATURDAYS: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12 Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.Happy Dogs Hike Time: 10:30 - 11:30 AM Session 1:FRIDAYS: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14Session 2:FRIDAYS: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart.
9:30 AM - 11:00 AM	Krafty Kiddos - Krafty Kiddos - Friday S2 Does your child love to create, play games, and read stories? If so then join us for fun morning of themed crafts and activities with topics that have included Fire fighters & Police, Halloween, Friendship, Favorite Animal and more!Please send a labeled water bottle /cup for your child as well as a small (nut free) snack. This is a drop-off program.
10:30 AM - 11:30 AM	Adult Exercise with Nanci - Happy Dog Hikes - Fridays S2 The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/7 WEDNESDAYS 6:30 - 7:30 PM1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 FRIDAYS 8:30 - 9:30 AM1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4 This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat. Easy Fit: Move & ImproveWEDNESDAYS: 5:30 - 6:00pmDATES: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Are you looking to start your fitness journey but feeling unsure of where to begin? Join Nanci for this 30-minute class that embraces the first steps to better health. Nanci will guide you through movements focusing on strength, stretching, and balance. Each session is tailored to meet individual needs, ensuring reasonable goals and expectations. Whether you prefer to exercise on the floor or from a chair, options are available. Wear comfortable clothes and sneakers, and get ready to take your first step towards a healthier you! Ladies Snow Shoe TrekTime: 9:45am - 11:00am Session 1:THURSDAYS: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13SATURDAYS: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15 Session 2:THURSDAYS: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10SATURDAYS: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12 Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.Happy Dogs Hike Time: 10:30 - 11:30 AM Session 1:FRIDAYS: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14Session 2:FRIDAYS: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart.
1:00 PM - 2:00 PM	Mini Artists - Mini Artists - Fridays S2 Come get crafty and creative with Miss Jen in this educational and colorful class! We will be learning different mediums of art, creating seasonal projects and crafts along with learning about famous artists and re-creating some of their work! Miss Jen is a former preschool teacher and early childhood art teacher with over 10 years of experience!Children must be fully potty trained.FRIDAY - SESSION 1 MAKEUP CLASSES: 2/14 & 2/28
3:15 PM - 4:15 PM	F.A.S.T Athletics Programs - FAST Dodgeball S2 F.A.S.T. SUPER SPORTSTIME: 3:15 - 4:15pmTHURSDAYS: Grades K - 1Session 1: 1/16, 1/23, 1/30, 2/6 (cancelled for snow), 2/13, 2/27 Session 2: 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10 FRIDAYS: Grades 1 - 2Session 1: 1/17, 1/24, 1/31, 2/7, 2/14 Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Get up, get going and get active with a F.A.S.T. Athletics Super Sports Program. Each week children will play games such as Soccer, Basketball, Flag Football, Dodgeball, Baseball, Kickball and Capture the Flag. Learning the basic skills of each sport is emphasized. Each class will end with a high energy game of the sport played that day. Games may be played outside depending on availability and weather.Location: H. Olive Day School Gymnasium F.A.S.T. DODGEBALLGrades 3 - 6 FRIDAYS: 3:15 - 4:15pm Grades 3 - 6Session 1: 1/17, 1/24, (NO 1/31), 2/7, 2/14, (NO 2/21), 2/28Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Always a favorite! F.A.S.T. Athletics will teach everyone different versions of Dodgeball along with game strategies while emphasizing teamwork. Join in for a great end-of-the-school-week activity!Location: Freeman-Kennedy Gymnasium
3:15 PM - 4:15 PM	F.A.S.T Athletics Programs - FAST Super Sports - Fridays S2 F.A.S.T. SUPER SPORTSTIME: 3:15 - 4:15pmTHURSDAYS: Grades K - 1Session 1: 1/16, 1/23, 1/30, 2/6 (cancelled for snow), 2/13, 2/27 Session 2: 3/6, 3/13, 3/20, (NO 3/27), 4/3, 4/10 FRIDAYS: Grades 1 - 2Session 1: 1/17, 1/24, 1/31, 2/7, 2/14 Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Get up, get going and get active with a F.A.S.T. Athletics Super Sports Program. Each week children will play games such as Soccer, Basketball, Flag Football, Dodgeball, Baseball, Kickball and Capture the Flag. Learning the basic skills of each sport is emphasized. Each class will end with a high energy game of the sport played that day. Games may be played outside depending on availability and weather.Location: H. Olive Day School Gymnasium F.A.S.T. DODGEBALLGrades 3 - 6 FRIDAYS: 3:15 - 4:15pm Grades 3 - 6Session 1: 1/17, 1/24, (NO 1/31), 2/7, 2/14, (NO 2/21), 2/28Session 2: 3/7, 3/14, 3/21, 3/28, 4/4 Always a favorite! F.A.S.T. Athletics will teach everyone different versions of Dodgeball along with game strategies while emphasizing teamwork. Join in for a great end-of-the-school-week activity!Location: Freeman-Kennedy Gymnasium
3:15 PM - 4:15 PM	Lights, Camera, Act! - Advanced Theatre 101 - Performance Scenery & Prop Design Join Ms. Jen for some new dramatic fun! Students will enjoy a wide range of creative activities where they will learn various acting techniques, build confidence and practice self-expression all while working together. Each age group will focus on different skills and participate in different exercises that meet them where they are developmentally. Come let loose and find your voice!Candyland Adventures -- GRADES K-2MONDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/6, 1/13, (NO 1/20), 1/27, 2/3, 2/10. (NO 2/17),2/24, 3/3, 3/10. 3/17, 3/24, 3/31, 4/7, 4/14, (NO 4/21), 4/28,5/5, 5/12, 5/19, (NO 5/26), 6/2***  Final Performance Date: Monday, 6/2 On date of performance all students stay at dismissal;doors open for guests at 5pm for both classesA Trip Back In Time-- 3rd - 6th GradeWEDNESDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/8, 1/15, 1/22, (NO 1/29), 2/5, 2/12. (NO 2/19), 2/26, 3/5,3/12. 3/19, 3/26, 4/2, 4/9, 4/16, (NO 4/23), 4/30, 5/7, 5/14, 5/21,5/28, 6/4*** Improv Show Date: 2/26All students stay at dismissal; doors open at 5pm*** Final Performance Date: 6/11Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.~~~~~~~~~~~~~~~~~~~THURSDAYS: 3:15 - 4:15pm OR 4:30 - 5:30pmDATES: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13. (NO 2/20), 2/27, 3/6, 3/13,3/20, (NO 3/27), 4/3, 4/10, 4/17, (NO 4/24), 5/1, 5/8, 5/15, 5/22,5/29, 6/5***Improv Show Date: 2/27All students stay at dismissal; doors open at 5pm***Final Performance Date: 6/12Performance Times:5-6:15pm (3:15 class) and 6:45pm-8:15pm (4:30 class)Students go home at dismissal and return for show.

Saturday March 22, 2025
9:15 AM - 10:00 AM	Sticky Fingers - Sticky Fingers S2 All the messy stuff without the clean up at home! Come join Ms. Denise and share the tactile learning experiences toddlers love: playdough, shaving cream, paints, glitter and more! Explore, create and build together! Young children will also learn important peer social skills such as taking turns and using kind words with new friends. Come and share the fun of these discoveries with your child while meeting others with children the same age. If you wish to bring a smock please do. Please dress for mess!This is a hands on class for both children & parents!
9:45 AM - 11:00 AM	Adult Exercise with Nanci - Ladies Snow Shoe Trek- Saturdays S2 The Combo Class 1/2-Hour Strength & 1/2-Hour Pilates MONDAYS: 6:30 - 7:30 PM1/13, 1/20, 1/27, 2/3, 2/10, (NO 2/17), 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/7 WEDNESDAYS 6:30 - 7:30 PM1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19),2/26, 3/5, 3/12, 3/19, 3/26, 4/2 FRIDAYS 8:30 - 9:30 AM1/10, 1/17, 1/24, 1/31, 2/7, 2/14, (NO 2/21), 2/28, 3/7, 3/14, 3/21, 3/28, 4/4 This class has the benefits of both strength training and Pilates! The class consists of a half hour of strength training and a half hour of Pilates. Weights are provided. Please bring a towel or mat. Easy Fit: Move & ImproveWEDNESDAYS: 5:30 - 6:00pmDATES: 1/8, 1/15, 1/22, 1/29, 2/5, 2/12, (NO 2/19), 2/26, 3/5, 3/12, 3/19, 3/26, 4/2Are you looking to start your fitness journey but feeling unsure of where to begin? Join Nanci for this 30-minute class that embraces the first steps to better health. Nanci will guide you through movements focusing on strength, stretching, and balance. Each session is tailored to meet individual needs, ensuring reasonable goals and expectations. Whether you prefer to exercise on the floor or from a chair, options are available. Wear comfortable clothes and sneakers, and get ready to take your first step towards a healthier you! Ladies Snow Shoe TrekTime: 9:45am - 11:00am Session 1:THURSDAYS: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13SATURDAYS: 1/11, 1/18, 1/25, 2/1, 2/8, 2/15 Session 2:THURSDAYS: 3/6, 3/13, 3/20, 3/27, 4/3, 4/10SATURDAYS: 3/8, 3/15, 3/22, 3/29, 4/5, 4/12 Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year; hiking trails are serene during the winter months. Fresh fallen snow only adds to the magic! Plus, you can burn up to 1000 calories an hour on hilly terrain! Join other women and hike or snowshoe (your choice) in some wonderful local park areas. Every week we will meet at a new location.Happy Dogs Hike Time: 10:30 - 11:30 AM Session 1:FRIDAYS: 1/10, 1/17, 1/24, 1/31, 2/7, 2/14Session 2:FRIDAYS: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11Hike with your “best friend”! Join other dog owners in this popular group exercise! Dogs, just like humans, are social beings. Regular playdates with other dogs are an important part of your dog’s wellbeing. Let’s get together for some fresh air and a romp through the woods with your dog. Bring a leash, pick-up bags and water for your dog. No aggressive dogs please!Locations for Ladies Snow Shoe Trek & Dog Hike Locations vary each week. The 1st meeting is at F. Gilbert State Forest, 45 Mill Street, Foxborough, MA Park at the Meeting House Chapel. Other locations will be given out at the first meeting.NOTE: If conditions are icy “ice cleats” on shoes are strongly recommended. They are available at several locations such as Bass Pro Shop, L.L. Bean, and Walmart.
11:00 AM - 12:00 PM	Norfolk Ice Arena - Winter - Learn to Play Hockey - Saturdays S4 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
11:00 AM - 12:00 PM	Norfolk Ice Arena - Winter - Learn to Skate - Saturdays S4 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.

Sunday March 23, 2025
10:00 AM - 11:00 AM	Norfolk Ice Arena - Winter - Learn to Skate - Sundays S4 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.
12:00 PM - 1:00 PM	Norfolk Ice Arena - Winter - Next Step Skating S4 Learn to Skate - Ages 3 yrs. +Session 3: (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 1/7-2/25Saturdays: 11am, 1/4-2/22Sundays: 10:00am, 1/5-2/23Session 4:  (Per Norfolk Ice Arena Schedule)Tuesdays: 5:00pm, 3/4-4/22Saturdays: 11am, 3/1-4/19Sundays: 10:00am, 3/2-4/13The U.S. Figure Skating Basic Skills program was created to be the best beginning ice-skating program in the world. It is designed to serve the needs of both recreational and competitive skaters. The curriculum keeps skaters enthusiastic about learning from the time they begin lessons until the time they reach their goals. Each lesson will consist of 25 minutes of instruction as well as 25 minutes of "supervised" practice time.Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly)Next Step Skating: Bridge ProgramSession 3: Beginner OR Advanced:Sundays: 12pm - 1/5-2/23Session 4:Beginner OR Advanced:Sundays: 12pm - 3/2-4/13The Bridge Class at Norfolk Arena will focus on advancing your proficiency with basic skating skills. We will be focusing on stroking, forward crossovers, backward crossovers, turns, posture, and speed. Full ice will be used!Skates ($5) & Helmets ($2) available to rent on a weekly basis at the rink (cost is weekly). Learn to Play HockeyAges 6-12Session 3 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm -  1/7-2/25Saturdays: 11am - 1/4-2/22Session 4 (Per Norfolk Ice Arena Schedule):Tuesdays: 5:00pm - 3/4-4/22Saturdays: 11am - 3/1-4/19“Learn to play hockey” offers children the fundamental skills to gain a competitive edge while making the game fun. Players gain confidence, develop skills and gain knowledge to compete and enjoy the game at every age and skill level. Join a program that emphasizes sportsmanship, fun and fundamentals. Players enhance their skills through various group games and activities incorporated into each session. Full Hockey equipment is required.